Orthopaedic Physical Therapy
Orthopaedic Physical Therapy FOURTH EDITION
Robert A. Donatelli PhD, PT, oes
Michael J...
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Orthopaedic Physical Therapy
Orthopaedic Physical Therapy FOURTH EDITION
Robert A. Donatelli PhD, PT, oes
Michael J. Wooden MS, PT, oes
Director of Sports Rehabilitation and
Physiotherapy Associates
Outreach Programs
Decatur, Georgia
Physiotherapy Associates
Continuing Education Coordinator
Las Vegas, Nevada
Physiotherapy Associates Eaton, Pennsylvania Instructor Division of Physical Therapy Department of Rehabilitation Medicine Emory University Atlanta, Georgia
CHURCHILL LIVINGSTONE ElSEVIER
11830 Westline- Industrial Dnvf." St. Louis, �fl.ssoun 63146
ORTHOPAEDIC PHYSICAL THERAPY, FOURTH EDITION
ISBN 978-0-443-06942-0
Copyright 0 2010, 2001,1994,1989 by Churchill Livingnone, an imprinl of Elsevier Inc. All rights reserved. No part of Ihis publication may bt �produced or U'ansmined in any form or by any
m�ans, dKtronic or mechanical, includIng photocopying. recording, or any infermaden storage and retrl�al sy5U�m. without �rmission in writing from the publisher. P('rmiuions may be sought dirttdy from EI�vjer's RIghts �partm...O(: phon...: ( ... 1) 21' 239 3804 (US) or (.44) 1865 843830 (UK); fax: (+44) 1865 853333; e-mail: htahh�rmlssjoru�elsevll�r.com.Yournay also complete"your rt.qu�[ on-li�via [he EIst.VIC.r wrbsil(.at hnp:lfwww.tl�jer.comlptrmissions.
Notice
Knowled8� and best pracuc� In this fidd a� constantly changing. As n�w �rch and �x�ri�nc� broad�n our knowl�g�. chang� in pnactic�. tnatm�ot. and drug Ih�rapy may h«om� necessary or appropriar�. R��rs art' advlSC'd [0 ch«k Ih� most currt'm informal ion provid� (i) on proc�u� fearurtd or (ii) by rhr manufacrurt't of each product [0 be adminisr�rtd, to verify {h� recomm�ndro d� or formula, Ih� method and dun.rion of admlnISIn.lion. and comn.indicarions. It is rh� responsibility of pnacfitiorKrs. �Iying on th�lr own �x�ri�nc� and knowlro8� of th� pau�n{. [0 mak� diagnoses, [0 d�r�rmin� dosag� and rh� �I trea[m�nl for rach mdlvidual pati�nl. and to rah all appropriat� saf�{y pU'Cautions. To th� full�[ �x[tnt of the law, n�ith�r the Publisher nor the Authors assum� any liability for any Injury andlor damag� 10 �rsons or pro�ny arising out of or �lattd to any u� of (h� ma(�rial con[ain� in this book. Th� Publisher
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Contributors
Kenneth H. Akizuki, MD
Jean M. Bryan, PhD, MPT, OCS
Anending Physician
Professor
SportSmed Orthopaedic Group, Inc.
U.S. Army-Baylor University Graduate Program in Physical
San Francisco, California
Therapy
Attending Physician
San Antonio, Texas
San Francisco Orthopaedic Residency Program
William Jay Bryan, MD
Sr, Mary's Medical Cencer San Francisco, California
Professor Departmem of Physical Therapy
Carla Bader-Henderson, ORT /L, CHT
Texas Woman's University
Hand Therapist
urgean
Stockbridge. Georgi.
The Methodist Hospital HoustOn, Texas
David s. Bailie, MD Onhopaedic Surgeon
Kenji Carp, PT, OCS, ATC
The Orthopaedic Clinic Association. PC (TOCA)
Competency Certified Vestibular Therapist
Scottsdale, Arizona
Clinic Dicecco[ Physiotherapy Associates
Charlie Baycroft. MD
Eugene, Oregon
Medical Director Foot Science Imernarional
Allen Carpenter, PT, Cert MDT
Christchurch, New Zealand
Clinic Director
Turner A. Blackburn Jr., MEd, PT, ATC
San Francisco, California
Physiotherapy Associates Vice President Corporate Development Clemson Sports Medicine and Rehabilication
Chad Cook. PT, PhD, MBA. OCS, FAAOMPT
Manchester, Georgia
Associate Professor
Adjunct Assisranc Professor
Division of Physical Therapy
University of Sc. Augustine for Health Sciences
Department of Community and Family Medicine
Sc. Augustine, Florida
Division of Experimental
urgery
Department of Surgery
William G. Boissonnault, PT, DHSc, FAAOMPT
Duke University
Assiscanc Professor
Durham,
orch Carolina
University of Wisconsin-Madison
Lori DeMott. OTR/L,CHT
Program in Physical Thempy
Hand ReHab
Madison. \'(Iisconsin
Program Coordinaror OhioHealth Physical Rehabilitation Columbus, Ohio
v
VI
Contributors
Donn Dimond, PT, oes
Lisa M. Giannone, PT
Physical Therapist
Owner/Director
Physical Therapy Associates
Active Care Physical Therapy and SportS Medicine Fitness
Beavercon, Oregon
Center San Francisco, California
Sarah DoBroka, BS, PT, ses OcchoCarolj oa
Joseph Godges, PT, OPT, MA. oes
Huntersville, North Carolina
Assistant Professor Department of Physical Therapy
Richard Ekstrom, PT, DSc. oes
Lorna Linda University
Associate Professor
Los Angeles, California
Department of Physical Therapy University of South Dakota Vermillion, South Dakota
Bruce Greenfield, PT, PhD, oes Assistant Professor Division of Physical Therapy
Todd S. Ellenbecker, OPT, MS, ses, oes, eses
Department of Rehabilitation Medicine
Clinic Direcror
Emory University School of Medicine
Physiocherapy Associates
Atlanta, Georgia
Sconsdale Spocts Clinic National Direcror of Clinical Research
Toby M. Hall, MSc, FA(P
Physiotherapy Associates
Specialist, Musculoskeletal Physiotherapist
Director of Sporrs Medicine-ATP Tour
Adjunct Senior Teaching Fellow
Scottsdale, Arizona
Curcin University Perth, Australia
Robert L. Elvey, BAppSc. Grad. Dip. Manip. Ther.
Visiting Lecturer
Senior Lecturer
Trinity College
Curkin University
University of Dublin
Physiocherapy Consultant
Dublin, Ireland
Sourhcare Physiotherapy
Senior Teaching Fellow
Penh, Australia
University of Western Australia Director Manual Concepts
Mary L. Engles, MS, PT, oes, MTC
Booragoon, Australia
Private Practice Sports Arena Physical Therapy
Matt Holland, PT
San Diego, California
Manager, Sports Rehabilitation Methodist Sports Rehabilitation
William B. Farquhar, PhD
The Methodist Hospital
Associate Professor
Houston, Texas
Depacement of Health, Nutrition, and Exercise Sciences University of Delaware Newark, Delaware
Wendy J. Hurd, PT, PhD, ses Graduate Program in Biomechanics and Movement Science University of Delaware
Sharon Flinn, PhD, OTR/L, (HT, CVE
Newark, Delaware
Assistant Professor The Ohio State University
t Scot Irwin, OPT, MA
School of Allied Medical Professions
Director
Division of Occupational Therapy
North Georgia Physical Therapy Practice
Columbus, Ohio
Dahlonega, Georgia
David Friedberg. MS, FAes
Frank W. Jobe, MD
Austin, Texas
Medical Director
Linda Naomi Futamur a, MS, PT
Cencinela Hospital Medical Center
Physical Therapist
Inglewood, California
Biomechanics laboratOry
Physiotherapy Associates Redwood City, California
to'C....d·
Contributors
Marie A. Johanson, PT, PhD, OCS
Caroline Nichols, PT, OCS, MTC, CSCS
Assiscanc Professor
Physical Therapist
Division of Physical Therapy
Ladies Professional Golf Association
Department of Rehabilication Medicine
Daycona Beach, Florida
Emory University School of Medicine Atlanra, Georgia
Lawrence M. Oloff, DPM Surgeon
Carrie Johnson, MPT
Foot and Ankle Surgery/Podiatry
Physical Therapi"
SportS Orthopedic and Rehabilitation
Seatde Sports
Redwood City, California
Seanle, Washington
Roy W. Osborn, PT, OPT, MS, OCS Gregory S. Johnson, BS, PT
Associate Professor
Associate lnsrruccor
Departmem of Physical Therapy
Physical Therapy Schools
The University of $ouch Dakota
University of Sr. Auguscine St. Augustine. Florida
Grant D. Padley, DO
Touro Coliege
Orthopedic Surgeon
Long Island, New York
Valiey Orthopedics
Codireccor
Goodyear, Arizona
Institute of Physical Art Concinuing Education InstiCUff Steamboat Springs, Colorado
Monique Ronayne Peterson, PT, OCT Clinic Direccot
Victor Katch, MS, EdD
Physiotherapy Associates
Professor of Movement Science
Humington Beach, California
School of Kinesiology Associate Professor of Pediatrics
Robert M. Poole, PT, MEd, ATC
Section of Pediatric Cardiology
Corporate Director
School of Medicine
Human Performance and Rehabilitation Cemer
University of Michigan
Adama. Georgia
Ann Arbor, Michigan
Brian L. Shafer, MD Steven L. Kraus, PT, OCS, MTC
Sports Medicine
Clinical Assistant Professor
Arizona Bone and Joim Specialists
Division of Physical Therapy
Sco([sdale, Arizona
Department of Rehabilitation Medicine Emory University School of Medicine
Lynn Snyder-Mackler, PT, SeD, FAPTA
Adama, Georgia
Alumni Distinguished Professor
Dianna Cole McNitt, PT
Academic DirectOr
Departmem of Physical Therapy Facility Director
Graduate Program in Biomechanics and Movemem Science
Physiotherapy A ssociates at the Litcieton YMCA
University of Delaware
Lirciecon, Colorado
Newark, Delaware
Heather Moore, MPT, OPT
tRobert B. Sprague, PT, PhD, GDAMT
Director of Physical Therapy
Faculey
Mishock Physical Therapy
Maiciand-Australian Physiotherapy Seminars
Skippack, Pennsylvania
Cutchogue, New York
Scott Moorhead
Thomas A. St. John, MD
Researcher
Spine Surgeon
Department of Orthopedics
Orthopaedic Associates of Aspen & Glenwood
The Methodist Hospital
Aspen, Colorado
Houscon, Texas
jo.c..sed.
VII
VIII
Contributors
Steven A. Stratton, PhD, PT, ATC
Joseph S. Wilkes, MD
Clinical Associate Professor
Clinical Associate Professor
University Health Science Center of San Antonio
Orthopa8·69 Most often, treatment is based on the
According to Millesi et ai, joint motion causes elongation of the nerve
severity of the injury, nOt necessarily on the type of injury.
bed, co which the nerve responds by elongating
Both the type and the severity of Injury determine the length
and gliding.�8 This nerve gliding in relation to the nerve bed
of time chat it takes to recover, bur the healing process is the
is referred to as tXmrIIOfl. P.�9.60 The excursion of a nerve,
same regardless. In a recent study, a high-force conceneric
to describe mechanical stresses, may be graphed on a load
loading injury and a di rect muscle injury were compared to
elongation curve, or a stress-strain curve.61
determine whether utilizing knowledge of the rype of injury
During the "toe region" of the curve, miOimal tension
would shorten recovery time."o Investigators concluded that
results structurally in straightening of connective tissue and
the clmician who takes inco account the type of injury knows
axons.62.64 Stiffness of the nerve is shown on this graph during
the genes associated with that injury, allowing accelerated
the linear Increase, with a steeper slope indicating increased
recovery time.10
stiffness and less elasticity i n the nerve. A point of ultimate
The stages of healing start at approximately the same time
stress represents the transition between where the nerve is still
for each injury. The inRammacion stage begins almost imme
elastic and recoverable and where it switches to permanent
diately and lasts for approximately
deformation or the plastic region.6' It is after this plastic region
Muscle regeneration begins
I week after the injury.'1 7 to 10 days after the injury and
that the nerve reaches ulti mate failure and no longer can
peaks at around 14 days." Finally, the fibrosis stage begins at
undergo additional mechanical Stress. Several facrors may affect the ability of the nerve co elon
approx imately 14 days and increases over time uneil approxi mately 4 weeks POSt injury.� 1 During the fibrosis stage, scar
gate. These factors include nerve stiffness and velocity of move
tissue is formed, signaling the end of the mwcle repair process.
ment. Nerve stiffness has been shown CO be greater in nerves
Accord ing to Huard et ai, because of the formation of scar
with long sections as opposed to multiple branchesY· Also,
tissue, complete regeneration of the muscle does not take
velocity does affeer its stiffness. The stiffness of nerve is greater
place.'"
when it is elongated quickly.61 Compression is another daily stress that nerves often encoun
The inRammatory period is characterized by an inflamma tory cell response and necrosis of muscle tissue.61 This stage is
ter. This stress can be provided by adjacent tissue Structures
discussed in depth in Chapter
such as muscles and iigaments,61 and it undergoes compressive
is presented here. The immediate response is vascular changes,
3; therefore only a briefoverview
forces as it elongates. As it elongates, the nerve is resisted by
with immediate vasoconstriction ro minimize blood loss. This
Ruid and by the connective tissue in which it is comained.58•M
is followed by the inRammatory cell response, whereby neutro
Thus the nerve undergoes tensile stress, accompanied by com
phils arrive at the site within
pressive forces.
insult. Neutrophils have been suggested to both help and hurt
1 to 6 hours after the initial
A few factors are affected when the nerve is placed under
the muscle regeneration process. They aid the process through
mechanical stress, whether compression or tension. With relief
phagocytosis, or clearing the injured site of waste.12 Ie has been
Orthopaedic Physica l Therapy
12
suggested in the research, however, chac neutrophils also hinder
viscosity, thus slowing bloexl flOW. 19 This results in edema at
muscle regeneration by releasing free radicals and proreases.
the injury site. The cell responds during acute inflammation
which injure the myo(ubes.n Neutrophils are followed by mac
by localizing and destroying invading pathogenic microor
rophages, which become predominam. Macrophages continue
ganisms. This is accomplished primarily through the ptoli
co facilitate phagocycosis7l.74 but also cause myoblast prolifera
feration of white blood cells (leukocytes), whose role is to
tion in virco.n+711
"clean up" the wound site. Successful cleanup of the wound
The muscle regeneration phase is characterized by the acti vation of satellite cells. The release of satellite cells is triggered
site
(phagocytosis) marks the end of the acute stage of
inflammation.
by lymphocytes, which have already arrived at the site of the injured muscle and have released growth [acmcs and cycokines. The release of chese causes satellite cells to self-renew, prolifer
Chronic Inflammation
ate, and join with existing muscle cells to effect muscle regen
Chronic
eration.79 Mononucleated satellite cells become multinucleated
microorganisms are still present after acute inflammation has
inflammation
occurs
when
persistent pathogenic
myocubes, which evencually combine with myofibets, thus pro·
occurred. In this case, chronic inflammation is an extension of the acute inflammatory response. This process can continue for
mOting skeletal muscle regrowth.80 The final stage is fibrosis, or the formation of scar tissue.
months. Chronic inflammation also may have a gradual insidi
Scar tissue is formed from fibroblasts. It has been shown that
ous onset that eventually becomes symptomatic. 19 Examples of
transforming growth factor-� (TGF-P), which is active during
these include bursitis and tenosynovitis. Macrophages continue
this phase, stimulates fibroblast proliferation and collagen syn
their assault on pathogenic microorganisms and are joined in
thesis at low levels. 1 However, in high concencrations, TGF-�
this stage by lymphocytes. The two types of lymphocytes seen
has been shown m inhibit fibroblast proliferation and therefore
i n chronic inflammation are T cell and B cells. They function
fibrosis. 1
when previous levels of defense have failed.
Several ami6brotic agents, such as sumarin and
decorin, have been shown therefore
have
been
m
aid i n rhe reduction ofTGF-P and
effective
in
limiting
scar
tissue
formation.11
Fibroplasia With successful elimination of foreign material from the wound site, damaged tissue enters the second stage of repair:
Connective TIssue
( l ) the proliferation (2) collagen synthesis, (3) formacion of granula (4) wound concraction, and (5) dense fibrous scar
fibroplasia. This stage is marked by
Damaged tissues heal through a process of fibrous scar forma
of fibroblastS,
tion, not regeneration. The repair process is essentially the
tion tissue,
same in all connective tissue types. Connective tissue repair
formation.'8 When an inj ury occurs, the need for collagen
(3)
(I) inflammation, (2)
fibroplasia,
deposition is increased. This is accomplished through the
scar maturation.19 Even though stages have been
proliferation of fibroblasts within damaged tissues. As collagen
involves three primary stages: and
synthesis occurs, temporary scaffolding, called granulation
defined, it is important m note that healing stages overlap.
tiUllt, is laid down. It is formed from Type III collagen. This adhesion has litrie mechanical strength.l8 because Type III
Inflammation
collagen lacks the strength and stability of Type I collagen.
In response to damage. the body ini tiates a repair process called
This is important for physicaJ therapists to know because this
inflammation. The major roles of rhe process of i nflammation
weak granulation tissue is very fragile and can be broken down
include
easily by manual stretching. After wound contraction, scar
( 1 ) prOtection of the body from
infection and clearance
of rissue debris from the sire of injury, and
(2)
initiation of
formation occurs
as
the new [issue matrix slowly takes on the
Structural repair processes that take place at the site ofdamage.38
characteristics of dense fibrous connective tissue but does not
Inflammation can be characterized as acute or chtonic.
duplicate the properties of normal connective tissue.19 The transition from granulation tissue to dense fibrous tissue includes:
Acute Inflammation
"(1)
a transition from Type III collagen to Type I
collagen synthesis,
Acute in flammation is the initial response ro injury, lasting
3
tion, and
(3)
(2)
an increase in overall collagen deposi
resorption of small bloexl vessels in [he vascular
days. The signs and sympmms of acute inflammarion
bed."'9 Increased Type I collagen formation and degradation of
include increased rissue temperature, redness, and swelling.
weaker Type III collagen contribute CO greater tensile strength
The function of acute inflammation is to localize and destroy
of the scar tissue matrix. In addition, a significant increase in
ro
4
pathogenic agents and foreign materials.19 "Ie can be character ized by
(1)
vascular responses that result in excess fluid accu
mulation in the affected tissues. and
(2)
cellular responses
collagen synthesis contributes CO the increasing strength of the scar tissue matrix. In one study, investigators demonstrated that the ratios of collagen Types V to I and III to I in the
that include proliferation of white blood cells and phagocyro
healing Mel increased by
sis."19 The vascular response that occurs during acute inflam
week
mation consists of ( 1 ) vasodilation, thus increasing bloexl flow,
(2)
increased vascular permeability, and
(3)
i ncreased blood
52,
84%
and
1 38%,
respectively." By
the ratio of collagen Type III to Type I returned to
normal levels, but that of collagen Type V to Type I remained elevated. This continued elevation of the ratio of V to I explains
Chapter 1 Tissue Response
the uniform disrribucion of small collagen fibrils.1I1 After 1 year, (he number ofcollagen cross-links was reponed only 45% of normal .lI.\ Scar Maturation
During this scage, biomechanical properties and strength of the scar tissue matrix are determined. Scar maturation is a slow process [hac evolves over several months [Q longer than a year. "The primary [anors chat conrribuce co scar maturation are ( I ) the rate of collagen turnover, (2) an increased number of Stron ger collagen cross-links, and (3) linear alignment of collagen fibers."19 As scar maturation occurs, the rate of collagen syn theSIS versus lySIS gradually approaches normal levels. During scar maturation, collagen cross-linkage is seen in the scar matrix. This contributes co increased density but less pliability than is seen with an Immacure scar. 19 The linear alignmem of collagen fibers has been shown co correlaee direcdy with Improvement In the bone-ligament compJex.-40·II-l
Bone As was noted in the previous seer ion, soft conneerive tissue heals by scar formation. Bone heals by regeneration. This restores the normaJ struerural and biomechanical properties of the bone. The repair process can be described in four phases: ( 1 ) hemaroma formation, (2) fibrocartilaginous callous forma tion, (3) bony callous formation, and (4) remodeling. When a fracture occurs, bleeding is seen and a hemaroma develops around the bone ends at the fracture site. This hema rama, along with the mflammarary response, represents the normal initial stage of bone healing. The infiammacory response is described in the previous connective tissue section. The fracture hematoma also is the place at which the osteogenic cells necessary for collagen synthesis and new bone formation proliferate} 9 Shordy after the hematoma is formed, bone cells deprived of nutrition begm co die, and tissue at the fracture site becomes swollen, painful, and inflamed.1l A fibrocartilaginous callus is formed. Fibroblasts and osteo blasts (bone-forming cells) emer the fraccure site to begin co reconstruct the bone. Fibroblasts make chondrocytes. As a resule, cartilage develops In the outer part of the callus. Phago cytic cells invade (he area to clean (he debris. Capillaries grow into the hemaroma. As osteoblasts and osteoclasrs continue to work, the fibrocartilaginous callus is converted gradually to a hard callus that IS made of spongy bone. Formation of callus generally begins 3 to 4 weeks after injury. P Remcxlellng begins as stability of the fracture site is restored. This is the process by which bones resume their normal StruC ture, size, and shape. I'.! Cartilage is replaced with bone as the imercellular substance deposited between chondrocytes becomes calcified and cells die. The matrix of dead bone is removed gradually by osteoclasrs. Osteoblasts move into the spaces opened by removal of dead bone, and new living bone is deposited. The callus is removed gradually by replacement of cartilage with bone and by conversion of spongy bone ro compact bone.
13
Nerve Peripheral nerve trauma and inflammation may have many causes and may result in a myriad of orthopaedic problems. Again, similar to muscle and connective tissue, nerve goes through its own inflammation and healing process. I lowever, because of the complex nature of nerves and their healing process, complete return to funcrion is not always possible. One of the most common ailments is peripheral neuropathy. It must be noted rhat rhis is a general term encompassing hundreds of different rypes of disorders rhar can vary in severiry from intermittent numbness and tingling to paralysis. It is important to remember that nerves may be moror, sensory, or autonomic. Therefore the branch chat is impaired will determine the magnitude and exaCtness of the signs and symptoms. Peripheral neuropathies may be inherited or acquired. Inherited peripheral neuropathy can result from genetic muta tions. Acquired peripheral neuropathy may be seen as trauma to a nerve (e.g., constrierion from connective tissue), infection, autOimmune deficiency, or systemic disease. Again, wherher acquired or inherited, rhese neuropathies manifest in different forms from mild to extremely severe. Although clinically, peripheral nerve injury presents with a myriad of signs and symptoms, the nerve Itself exhibits only a few specific responses: neuroprnxia, axonotmesis, and neurot mesis. In neuropraxia, axonal conduction is disrupted segmen tally. The myelin sheath may be somewhat gone, but nerve rransmission although slower will continue. Depending on the extent of injury that occurs to the myelin sheath, transmission may be interrupted alrogether. Patients may exhibit pain, weakness, or loss of sensation. 8� Axonormesis IS the loss of axon continuity with continua tion of connective tissue. On the distal axon, Wallerian degen eration occurs, along with changes in the cell body that take place over 5 to 1 2 days.IM Finally, neurormesis occurs as the complete separation of rhe axon; it is the most severe of all nerve injuries. Three different modes of nerve recovery are known: remy elination, collateral sprouting from surviving axons, and axonal regeneration.s" Recovery from neuropraxia generally requires remyelination and rakes 6 to 8 weeks.tllI Axonotmesis requires twO processes for recovery, depending on the percentage of axons involved. If only 20 to 30% of meons are involved, then the nerve will heal via collateral axon sprouting, whIch occurs over 2 co 6 months."l When more than 90% of the axons are damaged, regeneration must occur.!I·},9Q This rate of recovery differs berween proximal regeneration, which involves 6 to 8 mm per day, and diStal regeneration, which occurs at a rate of 1 to 2 mm per day.91 However, regeneration mUSt take place withlO an 18- to 24-month time frame. because this is when Schwann cells are viable; after this period has ended, regenera cion is nOt possible.90 As was stated previously, these injuries manifest differently, and patients can show up in the clinic with a variety of different symptoms. Signs and symptoms may be motor, sensory, or autonomic. Moror symptoms may present as weakness or
14
Orthopaedic Physical Therapy
muscle waning. Generally, nerve injuries involve a hypotonic state. Sensory loss can be seen in a single digit or in the whole hand. It also may occur as Joss of pressure-touch, loss of posi
within the first week, ac 1 % [0 6% per day.9II·99 Although the rate of decrease slowed as time went on, by 6 to 8 weeks, force
production had decreased by 50%.91.98.101;),0102
tion sense, or loss of temperature. Sensory impairmem in the
It is important to note that physical exercise of surrounding
hands or feet may be evidem as constanc ringling. However,
joints and muscles, as much as is allowed, helps to prevent this
one must be sure co rule our ischemic pain of peripheral vas
atrophy. It has been shown that a 30% maximum isometric
cular disease before automatically attributing tingling and
contraction for 5 seconds once a day has been enough to prevent
sensation impairment co nerve damage. Unlike the mOtor com
disuse atrophy.103 Recent studies have gone on to prove chat the use of electrical stimulacion of the muscle will limit [he
ponem, the sensory nerve may produce hypereschesia, or exag gerated sensation. The autonomic response co nerve injury is
amount of atrophy caused by immobilization. 1 04- 1
06
usually orthostatic hypotension without a change in the pulse
A significant effect on neural activation was reported in a
rate. Others such as excessive swearing may occur, but the
study by Horeob:igyi et al. 107 This study demonstrated screngch
clinician must do a thorough evaluation co determine whether
loss and muscle fiber atrophy after 3 weeks of immobiliza
auconomic faccors [(uly are the result ofperipheral nerve injury.
tion.101 However, the amount of strength loss, 47%, did not
Finally, in the presence of demyelinating nerve injury, the
correlate with the amount of muscle fiber loss, 1 1 %_101 A study
scretch reflex may be decreased. This reflex may be diminished
by Deschenes ec al showed [hat after 14 days of immobilization,
or may not be present ac all.
cortisol levels significantly increased; this was a precursor co atrophy, and no change to muscle fiber size or type was seen,lOII suggesting that neural changes, not contractile changes,
Immobilization
affected the muscle.108 One thing that seems to increase after immobilization is muscle facigue. Many studies show chat immediacely after
MUSCLE
immobilization, the affected leg seems to exhibit increased resiscance co muscle facigue.9t1•108 Shaffer ec at POStulated chat
Many adverse effecrs may occur with immobilization of muscle.
chis had more to do with metabolic reasons buc went on co
Alchough immobiiizacion somecimes is necessary for proper recovery, it is imperative that the clinician understand that
point oue that an increase in fatigue resistance did not correlate
these adverse effens begin almost immediately and, depending
non-immobilized limb.98
on the duration of immobilization, can become significant,
co lower excremity fatiguing less rapidly than it did in the The effect that immobilizacion has on muscle fiber cype is
with longer periods being more decrimental.
inconsistent throughout the literature. However, fast twiech
The most obvious effect that immobilization has on muscle is loss of muscle mass. The most significant atrophy happens
fibers are most susceptible to disuse atrophy. One study thac
in the early stages of immobilization and may occur as early as
by Lieber et al on the immobilization of a dog's quadriceps for
demonstrated support of slow twitch muscle atrophy was done
48 hours afcer immobilization.91•93 In a study by Max, it was
1 0 weeks; researchers found that the postural muscles in faCt
demonstrated that only 3 days of immobilization resulced i n a 30% loss of the gastrocnemius in rats, and at L 5 days of immo
were most suscepcible co disuse atrophy.l09 However, suppore for fast twitch muscle atrophy is found more commonly. Edg
bilization, a 50% loss of muscle mass was nored.94 In a study
creon et al conducted a study on astronauts and reported a loss
done on humans, specifically young soccer players, an L L % co
of cross-sectional area in the vastuS lateral is muscle, along with
J 7% loss of muscle mass was evident in the thigh after 3 1 days
a decrease in che number of fiber types, with Type lIb showing
of immobilization.9' The maximum cross-sectional area of the
the greatest loss, followed by IIa and finally 1 . 1 10•111 Additional
triceps surae muscle was found CO be reduced by 20% co 32% after 8 weeks of casc immobilization, with the greatest loss
support was offered by Widrick et al, who measured cross sectional area and muscle fiber types in the soleus muscle of
reported within the first 2 weeks of immobilization.96 In addition, a 21 % decrease in cross-sectional area of the quadri
astronautS 45 days before chey were in space and again 17 days after they were in space. I I I Researchers found that Type IIa
ceps femoris was seen after 4 weeks of casc immobilizacion.97
cross-secrionaJ area had decreased by 26%, and Type [ had
Therefore it is imperacive for clinicians co be aware that when
decreased by only 15%.111 Some studies have gone on co
a patient is immobilized, muscle atrophy can begin to happen
state that fiber cype loss presents itself more specifically co
almoSt immediately. Coinciding with che loss of muscle mass is the loss of muscle force, which also has a direct correlation to the amount of time
the extensor muscle groups, as opposed to the Aexor muscle groups.II).II .. Significant changes to the muscle were seen at the cellular
spent immobilized. However, ic should be noted chat loss of
level. A study by Oki et al showed sarcomere dissolution,
muscle mass alone does not cause a dectease in muscle force; metabolic and neurologic faCtOrs also play a part.98 In a study
accumulation of connective tissue, and endochelial degrada tion. I II.II' Many studies have reported a decrease in the number
by Shaffer et ai, a 45% decrease in plantar flexion peak corque
of mitochondria. 1 I6•1 I1 However, one of [he most significant
was observed after cast immobilization 8 weeks after surgery for open reduction-internal fixation (ORIP) of an ankle frac
findings has been the disappearance of the myonuclear number. l i B An understanding of the myonuclear domain theory
cure.98 The mOSt significant loss has been shown co occur
is needed before chis last statement can be appreciated fully.
15
Chapter 1 Tissue Response The myonuclear domain (heary proposes char each nucleus
the increase in fibro farty infil trates and the random pattern of
of a muscle cell is responsible (or conrrolling a finire volume
the new collagen inhibited normal gliding movement and increased the likelihood of adhesions.121 . 122
of cyroplasm or muscle tissue. Therefore. for a muscle co hyper [(aphy, it must increase its number of nuclei [0 control muscle
In
immobilized
joints,
cartilage
surface
irregularities
[issue. These nuclei are derived from satellite cells that fuse
appeared after 2 weeks and progressed rapidly ro plateau after
with the muscle and donate their nuclei .119 The disappearance
8
of myonuclear number was shown by Smith er al afrer immo iS bilization of a rabbit's hind limb. l Omcomes, however, differ
immobilization. It is decreased up to
rate under test load is increased up to
gready on whether [he number of myonuclei or [he myonuclear
of immobilization). ' H One study performed on human spinal
weeks. In The overall thickness of cartilage is affected by the deformation (after
11
weeks
domain is decreased. Additional research is needed in chis area,
cord patients at 6,
so char researchers can learn [he exact effect char immobiliza
progressive thinning (atrophy) of human canilage in the
rion has on myonuclear domain and number.
absence of normal joint loading and movement.121 Detrimental
It is of significam importance [Q note chac posicioning of a
12,
and
9%, and 42%
24
months POSt trauma showed
changes to carrilage are also seen with partial weight bearing.
muscle, even If it is not being used, will gready affect results
Findings
Immediately fol lowing the period of disuse. Most research in
limb, whereas no change was observed in the conrralateral
this area has been performed on unloaded limbs as opposed to
knee.ll6
immobilized
li mbs.
limb
immobilization
studies always
revealed.
changes
in
the
panial
weight-bearing
With i m mobilization, ligaments lose strength and stiffness,
reported significandy greater deficits im mediately following
and
the period of disuse. Although certainly detrimental effects did
immobil ized for
their
insertion
poinrs
are weakened .m.12!!
8 weeks showed
Ligaments
a decrease in maximum load
occur during unloading, differences among them must be
to fai lure, a decrease i n energy absorbed at failure, and an
noted. One author hypothesized that differences may be due co
increase in extensibility.'29 A study done by Woo on ligaments
the shortened posicion that the muscle mUSt maintain con
showed that ultimate loads and energy absorbed at failure of
standy during immobilization.,o7 His study found a
the femur-MCl-tibia complex were only
47%
31%
and
18%,
loss in quadriceps muscle strength,,07 as opposed to another
respectively, of contralateral nonimmobil ized conrrols. l w A
study, which conducted limb unloading for the same time
study on the effects of physical activity on ligament insertions
period and showed only a
20%
reduction
in quadriceps
in the knees of dogs showed that failure occurred at rhe tibial insertion rather than at the midsubstance because of increasing
strength. 110 Ul timately, what immobilization leads to is lack of func
orrhoclastic activities at the insertion site. I U It also has been
tional ability. All of the changes to muscle described previously
shown that different ligaments demonstrate different changes
will correlate with a loss in functional ability. Clinicians need
in tensile properties after immobilization.l.\1
to focus on restoring these functional deficits. Functional loss
Effects on immobil ized tendons are similar to those on liga
is relative, and understanding the patient and his or her life
ments. Immobilized tendons attophy, with degradation of
style will allow the rehabi litation specialist to focus trearment
their mechanical properties. .,J The space between the tendon
on the deficits that need to be treated . For example, a reti red
and its sheath is decreased significantly or is eliminated com
70-year-old who lives a sedentary lifestyle may need to gain
pletely as a result of adhesions. This restricts the gliding action
ambulation for only short periods to be functional, but a
of the tendon within its sheath. " ;.4 The vascular supply also is
70-year-old school janitor must regain the ability to perform
affected by immobilization. Poor, random growth of blood
seeps, ambulare long distances, and stand for long periods of
vessels is the result of immobilization. \R
time. It is important to document all of this information when raking a complete hisrory.
Incteased joint stiffness is commonly seen after immobiliza tion. It has been shown that after
9
weeks of immobilization,
the amount of torque required to initially extend a rabbit knee is increased significanrly. m.l.J6 The Joint capsule also failed ar
CONNECTIVE TISSUE Akeson and associates have done several classic studies on the
effects of immobilization on connective tissue.121 .12l After
lower loads than in control joints. Changes in the force required for motion and i n the load at failure were evident after 16 days of immobilization.
immobilization of rabbit knee joints, they reported the follow ing findings:
( 1 ) loss of ground substance and warer, (2) no net 9 ro 13 weeks, (3) formation of collagen
collagen loss until
BONE
interfiber cross-links at microscopic and macroscopic levels,
Bones are immobil ized for various reasons and in different
and
ways. It is important during fracture repair/healing that frac
(4) a
haphazard lylOg down of newly synthesized collagen
and 6bro fatty infiltrates visible at the macroscopic level. The
rure fragment position is maintained and protected ro permit
authors theorized that loss of water and GAGs, although total
solid bony union.19 Although immobilization may be necessary
collagen remained the same, would decrease the space between
for fracture healing, as well as healing of other inju ries, it has
collagen fibers in the connective tissue, thus altering free move
detrimental effectS on bone. Bone accretion and absorption are
ment between fibers. This lack of free movemenr tended to
maintained in equilibrium by weight bearing and muscular
make the tissue less elastic, less plastic, and more brittle. Also,
conrraction.IH•I40 Immobilization changes the equilibrium and
16
Orthopaedic Physical Therapy
induces a very rapid increase in osteoclast activity. This signifi
tissue, which actually can set the muscle up for recurring
cant rise in osceoclasric activity can be seen within 24 hours of
injury.7I Formation of scar tissue usu31ly begins at rhe second
immobil ization.141 The mineral comene of [he bone also is
to third week after injury, and scar tissue increases in size as
dimi nished during immobilization, as can be seen by increased
time goes by.11 A study that examined whether immobilization
secretion of urinary calcium. The mechanical properties of bone
or sututing was bener for fibrotic tissue concluded thar surur
also change
with
the
loss of its
organic
and
inorganic
ing allowed the prevention of fibrous rissue deep in the muscle bur still aJlowed some scar rissue to form superfici31ly, whereas
components. The hardness of bone steadily decreases with the duration
immobilizarion allowed scar rissue to form bath deep within
ofi mmobiliz3rion. After
the muscle and superficially.l c
'" .c (J ..
-4 -6
-8 -10 -12
"
-
-"'---_--- - Radius Tibia
\ ,....... -\ '-" ...... -� Calcaneus ...... . \ ... / \ "' _ /_ Lumbar spine \ , 't---------- _T � • Fem oral neck \ / \ / \ / \ / \ / \ / \ / \ / \ / \ \ / _ -
Peripheral effects
Cardiac effects
/�
_
I PNS
I
Blood volume
I CVP
- SNS
I b Response I NE Response
I
I HR
!
�
I
r
+ Caplllarization Max co
Cardiac filling
I
II SV
ctanee
1(7)
1o, delivery
- a·v02
'>I
Bed rest 4 months
Reambulation 6 months
Figure 2-5 Changes in bone mineral density after bed rest. (From Bloomfield SA: Changes in musculoskeletal structure and function
Figure 2-6 Effect of b ed rest on maximum oxygen
consumption NOl
max). (From Convertino VA: Cardiovascular consequences of bed rest:
effect on maximal oxygen uptake. Med Sci Sports Exerc 29(2):191196, 1997.)
with prolonged bed rest. Med Sci Sports Exerc 29(2):197·206, 1997. Leblanc AD, Schneider VS, Evans HJ, Engetbretson DA, Krebs JM:
Bone mineral loss and recovery after 17 weeks of bed rest. J Bone
Miner Res 5(80):843-850, 1990.)
Exercise can attenuate the physiologic consequences of immobilization and bed resc. Isotonic exercise on a cycle ergometer during bed rest, for example. maintained plasma and
Paciencs who are able co walk during the first 2 months after
red cell volumes and peak V0 •17 The exercise was performed 2 for 30 minutes twice a day, and consisted of short-
;:: (J « ui " « z
NORMAL AND I
FOR 70 KG BODY WEIGHT
1
0 Iz w 0 z w
63
18
59.5
17
58.0
16
52.5
15
49.0
14
a.
w 0 >'
45.5
(WAnS)
50
1500 (245)
42
13
I
1350
':; «
42.0
12
38.5
11
34.0
10
31.5
9
w I
f-
(221)
I ':; «
28.0
8
!J!-
24.5
7
21.0
6
Ul 0 w (J t:
17.5
5
� :;
14.0
4
� a. :;
10.5
3
;!: z
1050
34
900 (148)
(123)
0 w
:;
�
:::;
III
.
2.5
Ul
(98)
300 (49)
7.0
3.0
2
1 1
3.0
3.5
23.0
3.0 22. 3.0 21. 3.0 20.1 3.0 19.1 14
3.0
18.0 17.
15. 14.
13.0 11 .
12
3.0 3.0 10
150 (24)
IV
25.0
3.0 24.
459 (74) 1.7
>-
1
PER 30 SEC MPH/"/.GR
3.0
600
w
II
16
1200
750
>a:
1
18
(197)
(172) >-
1
3.0 3.0 3.0 3.0 3.0 3.0
6.0 5.0 4.0 3.0 2.0 1.0
2.5
0
1.5
0
1.0
1
9. 8.0 7.0
0.5
0
Figure 2-7 Oxygen cost
of
different
stages of the Bruce treadmill protocol. (From
Whaley
guidelines
for
MH,
editor:
exercise
ACSM's
testing
and
prescription. Seventh ed, Philadelphia: 2006, lippincott Williams & Wilkins.)
Frequency
5 days per week
Intensiry
Modemte (40% to 59% of HRR)
which is appropriate for most physical thetapy patients.
Time
30 minutes (continuous or multiple bouts)
Type
Aerobic (endurance)
Moderate-intensity exercise,
Rate of progression
G",dual
HRR, Heart rate
reserve.
focus here is only on moderate-intensity physical aCClVlty, as
defined specifically by ACSM,
is 40 to 59% of heart rate or oxygen consumption reserve (Table
2-1).'·"
This is where it is helpful
(0
obtain data from a fitness test;
a more precise and customized intensiry can be given, includ
The ACSM/AHA position paper provides examples of com
ing a [raining heart rate range and MET range. As an example,
bining moderate and vigorous activities (hrougham rhe week,
a 40-year-old male with no risk factOrs or symptoms (risk
but-as was stated earlier-to simplify this presentation, rhe
stratification: low) has a resting heart rate of 78 beatS per
33
Chapter 2 Exercise Treatment of the Rehabilitation Patient: Cardiopulmonary and Peripheral Responses
Classification of Physical Activity Intensity
Table 2-1
Relative Intensity
Very lig ht
Light
12 MET (10, max
Maximum HR, %
(lo,R, % HRR, %
Inlensity
Absolute Intensity Ranges (METs) Across Fitness levels
ending speed of 3.4 mph and an ending grade of 14%. He
this activity can be used to modify the intensity (below 118,
reaches a peak heart rate of 178 beats per minute and a peak
speed up; above t 37, slow down).
blood pressure of 190/86. No symptoms or arrhythmias art
Without exercise or fitness testing data, a training heart rate co
noted. Estimated METs for this speed and grade are 10 (see
still can be determined by using 220 - Age
Figure 2-7). This particular patiem, with a MET value of 10,
exercise heart rate, and chen going through the same calcula
is JUSt below the 50th percemile value of 10.9 for 40- w 6
tions as illustrated above (as above, resting heart rate needs to
49-year-old men (as depicted in Table 2_2).3U
estimate peak
be assessed). Also, without data from a fitness test, a reasonable
In this example, we will take 40% to 59% of the heart rate
assumption is that brisk walking at a pace of 3 to 4 mph rep
reserve to come up with a training heart rate. Heart [""'Jte reserve
resents moderate-intensity exercise for mOSt adults. To further
(HRR) is calculated as follows: (Peak exercise heart rate -
guide exercise intensity, a raring of perceived exertion (0
Resting heart rate) (Desired imensity) + Resting heart rate. In
scale) of 5 to 6 can be viewed as "moderate-intensity" exer
to
10
our example, to calculace 40% of HRR, do (he following: (178
cise.I.311 If using rhe 6 to 20 Borg Rating of Perceived Scale,
- 78) (0.4) + 78
118 bpm. To calculate 59% of HRR, do
moderate-intensity exercise would be 12 to 13. �U6,}9 It is also
rhe following: (178 - 78) (0.59) + 78 = 137 bpm. Therefore,
importane to incorporate a brief warm-up and cool-down into
=
for this hypothetical patient the heart rate training range is
(he exercise session (5 to LO minUtes each should suffice). To
118 to 137 bpm. We also can provide this patient with an
encourage lifelong participation, care should be taken to ensure
MET training range. To calculate the appropriate MET train
that rhe person enjoys doing the activity that is being
ing range, a similar procedure is followed. Oxygen consump
prescribed. Resistance training is also very importane but is
cion reserve(using METs) is calculated as follows: (Peak METs
discussed elsewhere in this text.
- Resting METs) (Desired intensity) + Resting METs. To calculate 40% of oxygen consumption reserve, do the follow-
Several other approaches can be used
to
provide a p
and public health in older adults: recommendation from
counrermeasure: results of the Berlin Bed Rest study,
the American College of Spons Medicine and (he Ameri
) Appl Physiol 99(4): 1293-1 300, 2005.
can Hear< Associarion, Moo Sci Sporrs Exerc 39(8):1435-
33. Thijssen DH, Ellenkamp R, Smits P, Hopman MT: Rapid vascular adapcations
co
training and detraining in persons
wirh spinal cord injury, Arch Phys Med Rehabil 87(4):47448 1 , 2006.
1445,2007. 39. Borg GA: Psychophysical bases of perceived exertion, Med Sci Sporrs Exerc 1 4( 5):377-381, 1982.
CHAPTER
3
Sarah DoBroka, Robbin Wickham-Bruno, and Lynn Snyder-Mackler
Theory and Practice of Muscle Strengthening in Orthopaedic Physical Therapy
and the cross-bridge on rhe myosin filament binds co the actin
Muscle strengthening is a core focus of orthopaedic physical therapy practice. This chapter addresses issues of muscle physi
filamenc. Rotation of the cross-bridge head from a 90-degree
ology, skeletal muscle force generation, muscle fatigue, (issue
angle co a 45-degree angle shorrens rhe sarcomere (Figure 3 2).
healing, immobilization, and physiologic changes in training
Cross-bridge cycling continues uncil no addidonal aerion
to provide a theoretical basis for muscle sccengthening in [rain
potentials arc received. Throughout the action potential, the
ing and rehabilication. Case presentations are used co illustrate
SR is aerively resequestering Ca2+. In rhe absence of a new H action pocential, rhe rate of Ca uptake exceeds rhe rate of
how rhe science can inform practice.
r�lease, returning rhe cytosolic Ca2+ concentration to the resting level.l Actin resumes its resring conformation, wirh the cross
MUSCLE PHYSIOLOGY
bridge binding sire blocked, and rhe skeleral muscle cell returns
process: (1) An action porenrial arrives at rhe sarcolemma, and CO
the relaxed stace.
ine triphosphate (AT P ) requirements. During a concentric con
Cal+
traction, many cross-bridges are formed, dissociared, and
[caponin, a regulatOry protein associated wirh
re-formed ar the nexc available cross-bridge site on the actin
rhe intracellular calcium (Ca2+) concemration rises; ions bind
(2)
to
Different types of muscle contmccion have different adenos
Comraccion of a skeletal muscle cell is rhe result of a five-step
tropomyosin, causing a change in oriemarion of rhe rroponin!
filament. Each cycle, cross-bridge binding and dissociation,
tropomyosin complex (Figure 3-1); (3) cross-bridges form
requires energy input of one ATP. At low loads, the rate of
becween the actin and myosin filaments; (4) Ca2+ dissociares
fiber shortening is high and cross-bridge cycling is rapid. ATP
from [roponin once rhe stimulus is removed; and (5) accin
expenditure is consequently high. As the load is increased, the
recurns co its resting srare, and furchcr cross-bridge formarion
rare of muscle shorrening decreases with a subsequent decrease nored in AT? hydrolysis, because the rate of cross-bridge
is disallowed. This five-step process is called the cOlltractioll
cycle. I Wle
the specific
cycling is decreased. If rhe load is further increased ro rhe paint
Contraction of a muscle under volumary comrol begins
overcome the load. no shortening occurs and the muscle con
wirh an impulse generated in the moror corcex of the brain.
traces isometrically. AT? still is needed because the cross
The impulse is carried from the cencral nervous system co the
bridges cycle but return to the same binding site during each
relaxation
now will rake a closer look
3r
where the muscle is unable to generate a force sufficient to
mechanisms involved in rhis process.
muscle via a peripheral nerve rhar synapses ar the sarcolemma
cycle. An eccencric contraction requires no AT? expenditure
of an individual muscle cell. Generation of an action pocenrial
because rhe cross-bridge remains in a high-energy state during
changes the permeability of che cell membrane, and sodium
dissociation and therefore can bind to the acrin filament again
and calcium ions from rhe extracellular Ruid Row inco the cell.
wirhout further energy inpuc.l
cause
Muscle requires a conSrant supply of ATP for conrraction.
a conformacional change in rhe rroponinlrropomyosin complex.
ATP promotes dissociation of the aerin-myosin cross-bridge
The inRux of exrracellular Ca2+ by itself is insufficient
ro
However, the increased intracellular Cal+ concenrrarion srimu
(actomyosin complex). Energy resulting from hydrolysis ofcen
lares rhe sarcoplasmic reticulum (SR) to release its stored Cal+.
activates rhe dissociated cross-bridge, and another actOmyosin
Calcium ions from the SR increase the cytosolic concentration
complex can be formed. ATP also provides the energy for active
of Ca2+ to more chan 1 .. llM. Ar cyrosolic Ca1+ concencrarions
resequestering of Ca2.. from cytOsol by the SR via the Ca2+_
greater than I JlM, Ca2+ binding sites on troponin are fully
ATPase pump. In rhe absence of ATP, rigor morris ensues
occupied, thus increasing the space occupied by rhis complex.2
because the intracellular Cau concenrracion remains elevaced
Steric hindrance causes rotation of the tropomyosin and actin
and the cross-bridge is held in a fixed position on rhe actin filamen r. I •2
filamencs, leading ro exposure of the cross-bridge binding site,
37
Orthopaedic Physical Therapy
38
Contracted
100
_
Load
90' orientation
80 Strong binding and cycling
++ 4Ca
"
Tropomyosin
Load
45' orientation
Actin 40
, .... ..".. ,
20
Load
o 0.01
10
0.1
100
Myoplasmic [Ca+ +) (�M) Figure 3-1 Calcium (Cal.) ions bin d to Iroponin, a regulatory protein associated with tropomyosin, causing a change in the orientation of the actin filament. (From Koeppen B, Stanton B, levy M, el al: Physiol
ogy, ed 4. SI. Louis, 1998, Mosby.)
Although ATP is the energy currency for all mammalian cells,
ocher
compounds,
including
reduced
nicotinamide
Figure 3-2 Sarcomere shortening as a conformation of cross-bridge changes. (From levy M, Berne R:
Principles of PhYSiology, ed 3. SI.
louis , 2000, Mosby.)
anaerobic breakdown of glucose. Two ATPs are also formed from substrate level phosphorylation during glycolYSIS. During
adenine dinucleotide (NADH) and Ravin adenine dinucleotide
screnuaus exercise, the circulacory system sometimes is unable
energy vouchers that can be convected CO
to supply sufficiem oxygen to meet cellular needs, and the
ATP under aerobic conditions. At rest, mammalian cells have
respiratory chain cannm process all of the hydrogen joined to
minimum energy requirements and intracellular ATP concen
NADH. Under these conditions, nonoxidized hydrogens tem
(FADH1). serve
as
concentracion inactivates the
porarily combine with pyruvate to form laccic acid. Skeletal
enzyme pathways of energy production to conserve resources
muscle is unable to use lactic acid for further energy produc
for times of need. At the onset of exercise, the muscles use
tion. Therefore, it is removed from the muscle by the Cori cycle
trations are high. A high
intracellular ATP Stores
as
ATP
the initial energy source, but the
cell can store only enough ATP for the first 2 to 3 seconds of
and is transported to the liver, where it is converted back to pyruvate and muscle glycogen (gluconeogenesis).
exercise. The cells need a way to replenish ATP if additional
When the pyruvate formed in anaerobic glycolysis irrevers
work is to be performed. A small amount of ATP is formed
ibly converts to acetyl-coenzyme A (CoA), it emers [he second
from the phosphorylation of adenosine diphosphate (ADP) via
stage of carbohydrate breakdown, known as the citric acid cycle
the phosphocreatine (PCr) system. PCr donates a high-energy
(also called the Krebs cycle). During the citric acid cycle, each
phosphate group to ADP under enzymatic comrol to regener
molecule of pyruvate yields four NADH, one FADH1, and one
ate ATP. However, direct phosphorylanon from PCr provides
guanosine triphosphate (GTP) (an energy eqUivalent of ATP).
energy for only lOco 20 seconds. \.-4 Energy released in macronutriem (carbohydrate, fat, and
Thus, one molecule of glucose gives twO GTP, eight NADH, and twO FADHl from the citric acid cycle.� NADH and
protein) degradation serves the crucial purpose of ATP resyn
FADHl must undergo further processing to
thesis. The specific pathways of breakdown differ depending
the energy.rich compound ATP.
be
converted to
on the nuuiems mecabolized. Carbohydrates are the only mac
During oxida(ive phosphorylation, NADH and FADH2
ronuuients whose stored energy generates ATP anaerobically.
transfer twO electrons to a series of cytochromes within the
Glucose degradation occurs in twO scages. In glycolysis, the
mitochondrial inner membrane, which are alternately oxidized
first stage, a series of 1 0 enzymatically comrolled chemical
and reduced. Oxygen serves
reaccions rapidly create twO molecules of pyruvate from the
electron transport or respiratory chain. Electron transfer is
as
the final electron acceptor in the
Chapter 3 Theory and Practice of Muscle Strengthening in Orthopaedic Physical Therapy
39
accompanied by [he release of hydrogen ions (H�. The hydro
by the body. Carbohydrate U(ilization rises precipitously
gen ion concemracion increases in the mitochondrial matrix, creating a proton gradienr. ATP is produced by pumping rhe
during exercise aboU( the ventilatory threshold where the Krebs cycle is saturated, and glycolysis again plays a primary
prawns across rhe inner membrane when oxygen is presem.
role in energy generation for exercise. Ie is important to note
This process yields 2.5 ATP for every NADH molecule and
that carbohydrate is the only substrate that can be used in
1.5 ATP for every FADH2• Overall, under aerobic conditions, one molecule of glucose will generace 2 ATP, 2 GTP, 22.5
ance activities require a very high percentage of carbohydrates
ATP from NADH, and 3 ATP from FADH" for a tOeal of
compared with a very low percentage of faes.'"
glycolysis. This explains why high-intensity sprint and endur
approximately 30 ATPs char actually will cmer rhe cytOplasm of rhe cel1.6 Aerobic breakdown of a carbohydrate is morc effi cienr for generating rapid energy compared with farry acid
SKELETAL MUSCLE FORCE GENERATION
breakdown for energy production. Fats, or rriglycerides, consist of a glycerol backbone and
The force thac an individual muscle can generate is modulated
three fatty acid side chains. Relative to carbohydrates and
over a wide range. (Think of holding an egg versus gripping a
protein, stored fat provides almoSt unlimited energy. Accumu
baseball bat.) Grading of force can be accomplished by rate
lation of triglycerides in adipose cells functions as energy
coding or recruiting motOr units. Rate coding refers ro increas
storage during cimes of plenty (postprandial). Cells cannot use
ing or decreasing the frequency of mOtor neuron discharge,
fats direcdy [0 form ATP. The fars first must be hydrolyzed to
thus changing the firing rate of muscle fibers within the motor
constituent parts, and some carbohydrate catabolism is required
unit. The components of a mOtOr unit are the alpha motOr
to process f.1t into energy. After a series of chemical reactions,
neuron and the muscle fibers it innervates. A muscle consists
glycerol is converted to pyruvate to form ATP during subsrrate
of thousands of motOr units. Within a single motOr unie, the
level phosphorylation (glycolysis). Fatty acids undergo further
fiber type is constant. Different motor units within a single
degradation via the consecutive removal of twO carbon frag
muscle include different types of fibers, and the proportion of
ments with subsequent conversion into acetyl-CoA through a
the three fiber types within the muscle depends on the function
process called beta oxidation. Each round of bera oxidation also
of the muscle. Individual fibers in a motOr unit cannOt function
yields one NADH and one FAOH2• Acetyl-CoA has direct
independently. Therefore, an action pOtential chat causes one
entry into the citric acid cycle, and NADH and FADH2 are oxidized in the electron transpon chain. Fats can be oxidized
fiber to fire results in firing of all fibers within that motor unit.
only in the mitochondria, and under anaerobic conditions, fat breakdown is brought to a hale" Naturally occurring fany acids have an even number of
This is known as the all-or-lJone phe!lol1le!lolJ. Skeletal muscle fibers 3re classified into three groups based on the energy production system, coments of the cytoplasm, structural characteristics, and the ability to generate tension.
carbons. The 16- and l8-carbon chains are most common in
Type I fibers (slow oxidative [SO)) rely on aerobic pathways for
biological systems. For example, palmitic acid, a 16-carbon
energy production. Consequently, oxidative enzyme concentra
fatty acid, goes through seven cycles of beta oxidation, yielding
tions, mitochondrial content, capillary density, and myoglobin
eight acetyl-CoA, seven NADH, and seven FAOH2• Each ace
concentrations are high. These cells generate extra AT? per
(yl-CoA yields the equivalent of 10 ATP in the cirric acid
oxidized glucose molecule. Therefore, the amount of intracel
cycle. Thus, the cotal ATP produced by the complete oxida(ion
lular glycogen (the storage form of glucose) is typically low.s
of one molecule of palmitic acid is 108 ATP. Because 2 ATP
As can be seen in Figure 3-3, Type I fibers take longer to reach
is used to activate (he breakdown process, rhe net ATP is 106
peak force, and the twitch lasts longer. However, despite a
(compared with 30 ATP per glucose molecule).1
longer twitch, peak force OU(put is low.? Neural impulses (0
Carbohydrates and fats ideally serve as the primary energy
slow oxidative fibers are delivered in long trains of low-fre
substrates, but dietary intake determines which fuels will be
quency pulses.lO This combination of high oxidative capacity,
utilized most by the body. Ingested protein is used [0 maintain
low force Output, and low-frequency neural input beStoWS
muscle, blood plasma, and visceral tissue protein. However,
fatigue resistance on Type 1 fibers.
protein can be used as a major source of energy production
Type Ilb fibers (faSf glycoly(ic or fase facigue [FFJ) have a
during extreme endurance-type activities and arduous training.
large cross-sectional area (CSA) composed primarily of contrac
or during srarvation conditions." The conversion of protein to
tile proteins. These fibers rely predominantly on anaerobic
ATP is beyond the scope of this book, and the reader is referred
glycolysis for energy production. Because oxygen utilization is
to physiology, nutrition, or molecular biology books for addi
minimal, rhe number of mitochondria, the capillary density,
tional details.
and the myoglobin concenrration are low. Glycolytic enzyme
fat utilization depends on the intensity and duration of exer
levels are high, as are glycogen stores.s These fibers are capable of generating large forces quickly (time to peak force is fast,
cise. As the activity level increases, the percentage of usage of
and twitch duration is short), but they fatigue rapidly.9 Nerves
The relative amount of carbohydrate usage compared with
each substrate changes. At rest, the body uses almost double
that supply Type lIb fibers generate shorr bursts of high
the quantity of farty acids to fuel metabolic processes compared
frequency impulses.10
with carbohydrates. During light to moderate activity, fats and
Type IIa fibers use boch aerobic and anaerobic energy pro
carbohydrates each generate almOSt half of the energy needed
duction systems and are identified as fast oxidacive-glycolytic.
40
Orthopaedic Physical Therapy FF
5
0.8
�
.2 O.S
al
.� 0;
E
0.4
0 z
0.2 Figure 3-3 Modcllwilches of fasl f aligable (FF) and 0 0
20
40
so
80
100
120
140
Time (ms)
lS0
180
200
slow (5) molor units. (From Clamann HP: Motor unit recruitment and the gradation of muscle force. Phys Ther 73:830. 1993.)
or fasc fatiguc-rcsismm (FR). fibers. Type Ila fibers represent
Training techniques also inAuence the proportion of muscle
an intermediate fiber eype, where oxidative and glycolytic
fibers in a muscle. Training may develop the fibers best suited
enzymes are presenr in moderate amounts. Myoglobin, mitO
co perform a certain task while minimizing rhe development
chondria. and capillary density also are found in moderate
of other fibers. This has rhe effect of making the percentage of
amounts. Glycogen s(Qres are high co provide substrate for (he
the developed fiber type greater on cross-sectional area while
less efficient glycolytic system. These FR fibers are capable of
nOt changing the absolute number of each fiber type.
generating large forces." The acrion potencial chac follows
The strength of a motOr unit depends on the fiber type, the
shore, high-frequency burses of stimulation resembles chur of
number of fibers, and the force per unit area (specific rension).
Type lib fibers.9,10 Generally speaking, rhe FF moror units in
Contraction strength is variable, with a twitch contraction
a particular muscle generate more force (han rhe FR fibers, and
being on average only one-fifth as scrong as a tetanic comrac
rhe Fit motor units produce greatcr force chan rhe SO fibers.
tion. Rate coding, or increasing the frequency of stimulation
However, chis single muscle generalization does not apply
of a motOr unit, aCCOuntS for a fivefold increase in force pro
when force outpm is comp.'lred across differem muscles within
dun ion (average range
the same organism.9
need for greater force by recruiting addicional motOr units.
==
2 to 15).9 The muscle responds to the
The proportion of differem fiber rypes in a muscle is detcr
Recruitment order is a function of motOr lInic size, activation
mined in part by genetic predisposition, rhe rype of activity
rhreshold, and maximum force capability. Small, low-rhreshold
performed, and neural inpuc. Buller er alii demonstrated the
motor units with low strengch capacity are recruited firsr.9�.9lJ
inAuence of neural input on muscle by switching the nerves
This pattern of recruitment provides incremental increases in
supplying an SO muscle (soleus) and those supplying an FF
force production by the muscle (proportional control). For
muscle (medial gastrocnemius). Upon reinnervation, the FF
maximum force output, the largest motOr unirs with high
muscle took on properties of irs new innervation and became
thresholds must be recruited and activated at a high rate.
slower, while the SO muscle became faster. Recem studies have established thar fasc-eo-slow fiber type conversion involves morphologic and biochemical changes rhat result in altered
MUSCLE FATIGUE
concraccile propenies and endurance capacities. Functional adaptations of skeletal muscle cell electrophysiologic properties
Muscle fatigue can be defined as any acute impairment in the
also occur. Mocor neuron firing patterns concrol the expression
ability to exert force or power, regardless of whether rhe task
of isoforms of contractile proteins and metabolic enzymes on
itself still can be performed successfully. Fatigue subsequently
muscle fibers. Cominuous electrical stimulation has mimicked
can result in feelings of tiredness, exhaustion, and lack of
these firing patterns, promoting the conversion of FF fibers to
energy. It is a symptom, not a disease. Certain health problems
SO fibers.ll The exa(( cellular signaling mechanisms involved
can result in muscle fatigue, but their discussion is beyond the
in fiber type conversion still are p<x:>rly understood, but changes
scope of this chapter. Often, the fatigability of a muscle is
in incracellular free Cal+ concencration seem eo be essentially
characterized by endurance time (sustaining force or power) or
involved.1\ This conversion phenomenon has been utilized as a
the extent of reduction of force or power. . 6 How quickly rhe
treatment for heart failure. In dynamic cardiomyoplasty, the
muscle fatigues is dependent upon how efficient rhe body is in
latissimus dorsi is conditioned via electrical stimulation to
utilizing anaerobic and aerobic metabolism (i,e., how quickly
assume characteristics of cardiac muscle to augment left ven
the body can keep generating ATP for energy). Aging also
tricular ej('Ction.l04.I� It is imponanc to note that stimularion
plays a role in the farigability of a muscle, in rhar a shift toward
programs that promoce the revers�onversion of SO to FF
a greater proporrion of SO (Type I) muscle fibers in the body P.t should result in improved muscle endurance capacity. 9
have yet co be elucidated.
Chapter 3 Theory and Practice of Muscle Strengthening in Orthopaedic Physical Therapy
41
Fatigue can occur at ccorral or peripheral sites. Cemral
monocytes) soon follow. Neucrophils are drawn to rhe injury
fatigue is a progressive exercise-induced reduccion in the level
site by chemotaxis, and they pass from circulation inro the
of voluntary accivarion of
tissue through a process called
n
muscle that appears to be task
dependenr. Studies have shown that people who were unfamil
diapedesiJ.
The mechanisms
responsible for recruiting macrophages remain unknown, but
iar with a fatigue [ask showed greater predisposition for central
speculations suggest that injured tissue releases a signal. The
farigue.16 Anocher study revealed chat voluntary fatigue may
interactions between neutrophils and macrophages remain
occur as a result of conscious or unconscious mechanisms. A
poorly understood, but early removal of bacteria and cellular
person may decide that a sensation is unacceptable and may
debris by phagocytosis has been shown to have a direct effect
deliberately reduce the level of activity. Alternatively, afferent
on rissue repair and regeneration.H Lymphocytes rag invading
informacion from working muscles. joines. or tendons may
bacteria for destrucrion by the immune system, and platelers
inhibit mocor activity at spinal or supraspinal levels.lO Despite
prevenr further bleeding by depositing a fibrin mesh that forms
numerous studies, comroversy srill surrounds the exact role
blood clots.
that central activation plays in healthy individuals.21
The acute inflammatory responses seen aftet an injury are
Peripheral factors responsible for muscle fatigue include
importanr to the healing process. Debare is ongoing regarding
decreased muscle membrane excitability and failure in the
which form of analgesia is most conducive to promoting early
excitation-contraction (EC) mechanism. EC failure typically
healing while simultaneously providing pain relief. Recenr
occurs during action potential propagation andlor during
animal studies have examined the effects that nonsteroidal
calcium regulation at the level of the contractile elements. In
anti-inflammatory drugs (NSA1Ds) have on tendon healing.
conjunction with neuromuscular contributions, muscle blood
Findings suggesr detrimental biomechanical effects, including
Row has an important role in the development of muscle fatigue. Blood Row alters the depletion of energy substrates and
decreased failure loads and increased races of failure, when the . medicine was initiaced immediately postoperacively.24 n Ibu
the accumulation of metabolic byproducts, which ultimately
profen appeared to be the one exception as it showed no effect
affects the contractile properties of [he exercising muscle.16
on healing strength. Based on these conclusions. it is recom
Blood flow occlusion during a muscle contraction also can
mended that acetaminophen and opiates be prescribed more
occur in those with larger muscle mass, resulting in premature
9fren, and that NSAIDs be used more judiciously in rhe acute
fatigue.19 All of these factors must be taken into consideration
hours following an injury.l4
when one is designing a scientifically based training or reha bilitation program.
Goals of rehabilitarion during the inflammatory phase are to decrease pain caused by irritating chemical agents (hista· mine, bradykinin, and prostaglandins), decrease swelling, and promore range of morion. Effective medications were discussed
TISSUE HEALING
previously, bur other physical agenrs can be used in conjunc tion to provide additional relief. Cold modalities are used not
After injury occurs, regardless of origin (e.g., trauma, bacterial
only for their analgesic effects, but also ro decrease the meta·
infection, surgery), the damaged tissue undergoes a typical
bolic rate of surrounding healthy tissue to minimize hypoxic
physiologic response.22 The first 24 to 72 hours, the inflamma
injury from reduced blood supply to these tissues.
tory stage, is characterized by redness, swelling, warmth, pain,
Repair and regeneration of injured tissue characterize the
and loss of function. The goal of the inflammatory phase is to
second phase of tissue healing. Tissue repair depends on resolu·
"put out the fire," thus preventing injury to surrounding
tion of inflammarion, elimination of dead tissue, restaradon of
tissues. The immediate response is arteriolar vasoconstriction
the blood supply, and formation of scar tissue. Certain tissues
CO minimize blood loss. Injury to rhe rissue stimulates release
(epidermis, bone, and ciliated epithelial) can heal with native
of chemical messengers, including prostaglandins, histamine,
tissue in a process called
thromboxanes, and bradykinin. These chemical messengers
by fibroblasts that deposir a collagen and ground substance
liuNe regefleralion.
Scar tissue is formed
cause local vasodilation and increase vascular permeability.
connective matrix. Decreased oxygen and elevated metabolic
Vasodilation decreases the rate of blood flow through the vessel
activity in the injured area stimulate the formation of capillary
(rhink of rhe effect of opening and closing a nozzle on a water
buds from healthy vessels in nearby tissues. The new capillaries
hose), allowing blood cells, especially leukocytes, to move
interconnect to form a capillary bed that supplies nutrienrs and
toward the vessel wall (margination). Increased permeability
removes waste from the healing tissue.
resulrs from contraction of the capillary endothelial cells, creac ing space between adjacent cells. Blood cells and large plasma
Anti-inflammatory medications
are
useful
during this
phase, as a prolonged inRammatory response delays healing.
proteins can leave rhe vessel through rhese spaces and collect
Rehabilitation during the repair phase is focused on restoring
in the inrersririal space, creating an osmoric gradient. Water
range of motion and applying controlled stress to newly formed
is arrracred co rhe hyperosmoric area, and edema results.
tissue ro promote alignment of collagen fibers and minimize
Although edema formarion is an undesirable outcome, increased
adhesions. Because the collagen fibers are weak, it is important
capillary permeability brings leukocytes (neutrophils, mono
nOt to oversrress the tissue and disrupt the fragile collagen scar.
cytes, and lymphocytes) and platelets to the area. Neutrophils
Tissue healing is completed when the scar matures and
are rhe first subpopulation of white blood cells (WBCs) to enrer
temodels to its 6nal form. Matute scar tissue is fibrous and
traumatized or stressed rissue, but macrophages (converted
inelastic and has no vascular supply. The scar is inregrated into
a
42
Orthopaedic Physical Therapy
the injured tissue and the collagen fibers become thicker,
may play a role in the reduction of bone growth. Bikle and
increasing tensile strength, although never to the strength of
colleagueslO4 found increased IGF-I expression during immo
rhe original tissue. Goals of rehabilitation during rhe macuca
bilization, implicating a membrane receptor defect as the caus
rion phase are
ative facror in cessation of bone growth.
[Q
increase srrength and neuromuscular comrol.
with rewrn to everyday activities and recreational pursuits.
Connective TIssues IMMOBILIZATION
Immobilization adversely affects musculoskeletal tissues other than muscle and bone. Tissues that experience reduced Stress undergo physiologic and srruccural changes, resulting in
Muscle
decreased load-bearing capacity. Immobilized ligaments {hat
Immobilization has a profound and devastating effect on
have less fibroncctin,38 fewer menisci,39 and less articular car
skeletal muscle, with atrophy nored after 1 co 2 weeks. Numer
tilage40 show reduced aggregating proteoglycans (aggrecans),
ous
and rheir water content is increased. Evidence of reduced col
experimems
have
demonstrated
decreases
in
muscle
weighr26 and CSA21-Z9 after immobilization. Heslinga cr alw
lagen coneene in ligarnenes/8.41 tendons,'u and menisci42 has
reported an increased rarc of atrophy in fast twitch fibers
been found because these tissues become catabolic with disuse.
compared with slow twitch fibers. Immobilization in a short
The newly forming collagen is deposited in a haphazard
ened posicion has rhe further consequence of decreasing rhe
pattern, with resultant low tensile strength.�; Changes in com
number of series sarcomeres, with subsequent loss of muscle 11-13 length. Ocher structural changes observed following immo
position of the connective tissue matrix also are observed. Alterations in the matrix reduce tensile stiffness and limit the
bilization include a 50% decrease in muscleltendon contact
capacity to resist deforming forces. Articular cartilage becomes
area, with degenerative changes naced ac the myacendinous
thinner in the absence of normal joint stresses.44 Joint capsule
junction,99 formation of capillary fenestrae,H mitochondrial
adhesions forrned during irnmobilization result in decreased
swelling
range of motion (ROM) and joint volume with increased intra
with
myofibrillar
damage,H
and
deposition
of connective tissue within the muscle.H Metabolic changes
capsular pressure.4'
also occur during periods of immobilization. Pracein synthesis is reduced as the result of decreased protein translation.IOQ Immobilization promotes insulin resiscance in muscle, leading CO
decreased glycogen stores when glucose is nac transported
into
the cell and
glycogen
synthase enzyme
PHYSIOLOGIC CHANGES OF TRAINING
activity is
reduced.101 The number of sodium (Na"K�-ATPase) pumps in the sarcolemma is decreased,29 serum creatine kinase levels are elevated,') the inorganic phosphate/phosphocreatine ratio (Pi/
Endurance Training When exposed to different functional demands, muscle fibers
is
display considerable plasticity that extends to all aspects of
decreased,102 and cytoplasm antioxidant enzyme activity is
their biomechanical and morphologic properries.46 Low-load,
PCr)
is
elevated/"
succinate
dehydrogenase
activity
increased in response to the formation of peroxide radicals and
high-repetition exercise promotes endurance gains by increas
superoxides during muscle degeneration.103 These structural 29 and metabolic changes lead to strength deficits of 50%.28.
ing rnitochondrial density in the museleY The advantages of increased mitochondrial density include greater efficiency of
After irnmobilization, human subjects were unable to achieve
energy production, increased use of fany acids as an energy
rnaximurn contraction during a burst superimposition test (a
substrate, and decreased use of muscle glycogen. Concomitant
short burst of high-intensity electrical stimulation superim
with the increase in mitochondria per unit area is an increase
posed on a volitional contraction), indicating a central activat
in the activity of enzymes associated with aerobic energy pro . duction.48 49 Prolonged low-intensity exercise also stimulates
ing deficit.28
capillary growth, so that the oxygen diffusion distance remains low as the muscle enlarges.
Bone
In response ro endurance training regimens, changes in fiber
Immobilization is associated with reduced bone mass, osteope
type expression and fiber CSA may be observed. If the intensity
nia, and osteoporosis, with a subsequent increased risk of frac
of repeated muscle contractions is low, the transition from fast
ture when normal mechanical stress is applied to the weakened
to slow fiber type is slowed. On the contrary, high-intensity
bone. Absence of stress on the bone leads to decreased OSteo
endurance training appears to induce a greater proportion of
blast activity,'6 while osteoclast activity remains constant.
fast-to-slow fiber type conversions, as well as an increase in the
Bone mineral loss does not resolve immediately upon return of
proportion of SO fibers. The CSA of fibers remains unchanged
normal stresses.
or even decreases after endurance training.46
Houde et alH reported decreased bone mineralization 5 weeks after remobilization of the hand and wrist following cast immobilization. Bone growth is regulated locally by many factors,
including
insulin-like
growth
factor
I
Strength Training
(lFG-I).
Skeletal muscle changes are more pronounced with heavy resis
Decreased expression of lGF-l or membrane receptor resiscance
tance exercise. Within a few weeks of the start of a resistance
43
Chapter 3 Theory and Practice of Muscle Strengthening in Orthopaedic Physical Therapy
training program. changes in the myosin heavy chain (MHC)
sufficient ATP via oxidative phosphorylation.70 The capacity
isoform (one of three polypeptide chains in rhe myosin fila
to supply the cell with nutrients and oxygen is enhanced
ment) are observed.'o The MHC isoform has a high degree of
by increased capillarity'8 and increased myoglobin concenrra
correlation with muscle fiber type. The cocal quantity of con
rion. Reports of decreased capillary and myoglobin density63
tractile proteins increases, leading to muscle hypertrophy and
can be explained by the dilution effecr of grearer hypertrophy
an increase in rhe CSA of the muscle fiber. Increased amino
compared
acid uptake is stimulated by tension on rhe myofilamencs.51 A
expression.
with
capillary
ingrowth
or
mitochondrial
study by Scaron er al'2 showed that high-intensity resistance training of rhe thigh musculature led to increases in maximum force ourpur. A significam decrease in Type lib fibers was
Strength Training in the Elderly
observed in as liede as 2 weeks (four training sessions), whereas
A remarkable decrease in both muscle mass and bone mineral
a simultaneous increase was nOted in Type lIa MHC proteins.52
densiry (BMD) is related to aging. Loss of muscle mass is
The shift co a greater percentage of Type lIn muscle fibers
attributed primarily to loss of alpha motoneurons and incom
denoted
plete reinnervation of muscle cells by remaining inracr motor
an increase in oxidative capacity.
Concomicam
increases in capillary density and citrate symhase activity
units. The result is muscle atrophy, or sarcopenia. and loss of
further supported an increase in oxidative capabilities.H The
individual muscle fibers, predominantly Type II 6bers.12.73
fate of Type I fibers remains unclear because some studies show
Muscle strength declines by 15% per decade at between 50 and
increases in Type J fibers,46.H-P and others demonstrate no
70 years of age, and by 30% per decade thereafter.H•n More
change in their relative percencage.184J
recent dara demonstrate significant gender-related differences
Heavy resistance rraining aceivares the high- and low
in rhe regulation of human skeletal muscle funcrion at the
threshold mocor units. Withom question, high-resistance
muscle and single-fiber levels. In general, older men exhibit a
strength training leads to increased muscle CSA, where gains
decline in voluneary muscle force production, and older women
of 4.5% to 19.3% are observed in the firsr few momhs of rrain
experience a greater decrease in muscle contraction regulation,
ing.60-62 Wherher this improved CSA is anributed co muscle
which
hyperrrophy (increase in rhe radial diamerer of fibers within
function:'}
contributes
to
grearer
frailty
of
overall
muscle
rhe muscle) or to muscle hyperplasia (increase in the number
In the early 1980s, a study by Aniansson et al12 revealed
of fibers) is nor fully known. Proponenes of rhe hyperplasia
that low. intensity training led co very modest srrengch gains.
theory poine to increased numbers of muscle fibers in body
builders6J.64 and to rhe small fiber diameter in the hyperrro
T hese results misled the community into thinking that elderly persons could not combat sarcopenia with strength training.
phied delroid muscle of wheelchair arhleres.6' A proposed
Recenrly, high-inrensity resistance programs with elderly sub
explanation favoring hyperplasia srates that a muscle fiber has
jects have been implemented, and strength gains of 200% have
a predetermined maximum volume, and rhat cell growth
been reponed with increases in Type I and Type II fibers.76
exceeding rhar volume causes the fiber ro split ineo tWO daugh
Decreases in musculotendinous and musculoarcicular stiffness
ter cells.66 Most scientific studies do nor supporr the role of
also were correlated with strength training.71 Regimens typi
hyperplasia in muscle enlargement, rather they support hyper
cally consisted of three sets of eighr to ten repetitions at 80%
trophy during high-resistance srrength training. Muscle hyper
of one repetition maximum in twO to three sessions per week.
rrophy occurs via an increase in the size and number of
Strength gains are even observed in those older than 87 years
myofibrils.67 Acein and myosin content within rhe cell increases,
at intensities of 1 RM. More importane is the functional car
along with the number of series sarcomeres. The accumulation
ryover of increased walking speeds, improved stair climbing,
of coneractile proteins is accomplished by an increase in protein synthesis, a decrease in protein degradation, or both.6.l.67
day.78
better balance, and overall increased movement throughour the
Another area of coneroversy revolves around rhe "interfer
In conjunction with srrength gains, resistance training
ence effect" seen in srrength development and muscle hyper
has the added benefir of reducing the loss of bone density, or
trophy, when strength rraining is performed concurrently wirh
osteoporosis, that accompanies aging. Borh osteoporosis and
endurance training. As was mentioned previously, strength and
a handicap at the skeletal muscle level are highly associated
endurance training regimens may yield differences with regard
with a decreased ability to perform activities of daily living
to the degree of fast-to-slow fiber type conversions and changes
such as stair climbing and transfers, and they impair balance
in fiber CSA. Recenr studies have shown that concurrent
reactions, which increases the risk for falls. Hip fractures result
strength and endurance rraining paradigms are aneagonistic
ing from a fall can lead to significane morbidity and are
and limit the development of muscle srrength,46 while others
the number one predicror of an inabiliry to recurn to indepen
show no difference.p Variances in training frequency and
dent
intensity between studies accoune for the differences in resulrs.
RM can increase BMD,79 or can significantly retard the loss of
living.
Elderly persons
who
rrain
at 80%
of
1
Many other physiologic changes also occur as the result of
BMD through a process called osteogmesis. or new bone
resistance training. Convened Type lIa fibers show increased
growrh, resulting from application of stress to rhe bone.ao The
oxidative enzymatic activity," while the enzymes of anaerobic
ACSM and the AHA recently developed physical activity
glycolysis, phosphofrucrokinase, and Jacrate dehydrogenase
guidelines for older adults.81 Parameters for both strength and
remain unchanged.69•,L Glycogen, phosphocrearine, and ATP
endurance exercises for a variety of diagnoses can be found ar
stores are not increased as muscle fibers are able ro generate
www.acsm-msse.org.
44
Orthopaedic Physical lherapy chosen to mimic the movement parrerns o( the sporr. The order
Strengthening
of performance progresses from lifts or drills involving large
Strength refers to the abiliry of a muscle [Q generate force and
muscle groups or multiple joints to lifts or drills specific for
velocity of movement. 10' As was described earlier, muscle CSA
lated to creare heavy and light lifting days. Rest between setS
depends on muscle CSA, lengch, fiber rype distribution, and rdJecrs the myofibril content of the muscle. Larger muscles
have a greater number of myofibrils and therefore are able to
generate increased force. The length of rhe muscle fiber also inAuences force development according
CO Starling'S
law.
Simply scared, muscle has an optimum length at which i t is capable of generating rhe greatest force (length-tension curve).
smaller muscle groups. Volume and intensity can be manipu
and exercise days can be changed to vary the intensity of the
tOtal workout. To increase strength, the weight chosen is usually less than 6 RM; 20 RM may be used to improve
endurance.84
Periodization applies equally to the rehabilitation process
of an injured patient. Table 3-1 depicts a periodized program
When rhe muscle is shortened (active insufficiency), myosin
for ACL reconsrruction. A close resemblance to the criterion
preventing further shortening. If rhe muscle
and Snyder-Mackler can be seen.H1 The macrocycle encompasses
filaments collide with the Z discs, and actin filaments overlap,
lx:yond
is screeched
irs optimum lengch, the myosin-actin overlap is
red uced . and some of the cross-bridges are unable co bind
during cross-bridge cycling. Lengthening beyond the optimum
length leads to passive insufficiency. Muscles with a higher
percentage of Type IJ fibers generally are able co generate
greater force than muscles with high Type 1 content. Final ly. during concentric contraction. the muscle is able co generate greater force at lower speeds compared with higher speeds.
Previously. isokinetic testing within the first 1 2 weeks after
anterior cruciate ligament (ACL) reconstruction with a patellar
tendon graft was conducted at a rate of 180 to 300 degrees per
second co decrease the tensile forces on the patellar tendon and
patella. During eccentric contractions. the opposite holds true.
and the muscle is able to generate greater force at high speeds.
DeLorme'12 introduced strength training with weights in
the early 1 940s. He demonstrated that strength gains could be maximized
with
low-repetition. high-resistance programs.
Further work showed that maximum strength gains occur
when a load with resistance greater than 66% of 1 RM is lifted
10 times.106 For continued strength gains. the load must be
increased progressively. Failure to increase resistance progres
sively resultS in less muscle activation, as fewer moror units are recruited to lift the unchanging load. Presently, weight lifting
is a component of the training program for all athletes. Sports specific resistance training increases strength, power, and
based rehabilitation program previously described by Manal
the time from injury until return to play. Mesocycles may include the preoperative phase, the early postoperative phase (days 1 to 7), the mid-postoperative phase (weeks 2 to 4), the
late postoperative phase (weeks 5 to 1 2), and the return to
activity phase (weeks 1 3 to 26). Microcycles are the specific
exercises and rreatment parameters that are used within each
daily session. Consideration for protecting healing struCtures is imperative when a srrengthening program is developed for
the injured patient population.
Electrical Stimulation for Strengthening Neuromuscular electrical stimulation (NMES) also can be used
to increase muscular strength.H6 Electrically elicited muscular
contraction, when used properly, can be more effective than volitional exercise during periods ofdecreased volitional control
or reduced willingness to recruit the desired muscuJarure. Evi dence for effectiveness is strong.86.87 A clear dose-response rela tionship has been noted between electrically elicited force and
strengthening. Guideli nes suggest a current intensity sufficient
to elicit 50% of rhe volitional isometric (orce of the targeted
muscularure. which is the minimum dose for strength gains to
be realized.- The intensity of stimulation needed to produce
the necessary force of contraction can be uncomfortable for the
patient. and the therapist must be willing and able to carry out
endurance, enhancing the athlete's performance.
the treatment at therapeutic intensities. The therapist also
reAecring rhe different rraining seasons (preseason. in-season.
to determine whether therapeutic levels are being reached.
Strength training programs change rhroughour rhe year,
off-season). Strength and conditioning specialists are experrs in
developing periodized srrength training programs ro accom plish the goals of each season. Although a complete discourse
on the methods of periodized program design is beyond the
must have a method of measuring the force outpUt (dose) so as
Neural Adaptation Early strength gains observed during resistance training pro
scope of this book, it is helpful for the rehabilitation specialist
grams cannot be explained by muscle changes. as contractile
program cycles volume and intensity over specific time periods.
strength in the absence of muscle hyperrrophy is attributed to
cycle. The macrocycle describes an entire training period
output is increased by recruiting additional motor units or by
posed of several mesocycles. Mesocycles usually beg in with a
gains also can be achieved by coordinating firing of the syner
to understand the basic tenants of periodization. A periodized
It consists of three cycles: macrocycle, mesocycle, and micro
(usually a year for a competitive athlete) and typically is com high-volume phase and end with a high-intensity peaking
phase that corresponds to the different training seasons . Micro
cycles deal with daily and weekly variations in volume. inten
sity, loading, and exercise selection.8j Exercises typically are
protein content and muscle CSA are unchanged. Increased neural adaptation with training. As was noted previously, force increasing the rate of firing o( active motOr units. Strength
gists
to
the
contraction.
prime
mover,
or
by
inhibiting
antagonist
MotOr learning, or the integration of movement patterns
within the motOr cortex, plays a role in the strength gains
45
Chapter 3 Theory and Pradice of Muscle Strengthening in Orthopaedic Physical Therapy
Table 3-1
Periodized ACL Program
Mesocycle
Goals
Preoperative Early posroperarive (days I co
7)
Mid-postoperative (weeks 2 to 4)
Microcycle (Sample Treatment)
Full knee extension
Quad sets, straight leg raise (3) X3 ( 1 0 min)
Quadriceps activation
NMES x3 ( 10 min)
Decrease effusion
Ice, elevation, compression X3 ( 1 0 min)
ROM 0 to 90 degrees
Wall slides X3 (5 min)
Quadriceps contraction
Patellar mobilizations superior, inferior, and diagonals X3 (S min)
Ambulating without crutches
Gait training knee extension at heel strike
Flexion within 10 degrees*
Cycling x3 ( 1 0 min) Tibiofemoral mobilization with rotation (grade IlI/1V)
Full knee extension·
Prone hangs (with weights) x3 ( 1 0 min) Superior pacella glide X3 (5 min)
Quadriceps strength >50%
Isokineric imervals at 180 degrees per second , 360 degrees per second (2) x 3 ( 1 0 min) NMES x3 (10 min) Wall squats (3) X3 ( 1 0 min)
Late postoperative (wt'tks 5
(0
1 2)
Stairs, (OOt over (OOt
Scep.ups and step�downs with a 6-
Full ROM·
Prone quad stretch (5) x 3 (45 sec)
Quadriceps strength >80%
[0
8-inch block (3) x3 ( 1 0 min)
Standing terminal knee extensions (3) X3 ( 1 0 min) Leg press (3) X3 ( 1 0 min) Single leg cycling X3 ( 1 0 min) Squats (3) x3 ( 1 0 min)
Return to activiey (weeks l 3 to 26)
Coordinate muscle firing
Perturbation training (3) x3 (I m i n each exercise)
Normal gait
Treadmill x3 ( 1 0 min)
Quadriceps strength >95% Hop test >85%
. Increase intensity of exercises (3) X3 (20 min) Agility drills X3 ( 1 0 min) Treadmill running X3 ( 1 0 min) Spon-specific perturbarion training x3 ( 1 5 min)
·Comparable with Ihal or rhe uninvolved limb.
observed early in training. Practice is an integral parr of this learning process.
Research has shown that strength gains
achieved through one type of muscle contraction have little
the firing rate. It has been found that training one limb leads to increased strength in the contralateral limb, signifying a crossover effect in central processing.9L
carryover to Other ranges. Multi-angle isometrics therefore are
Measuring changes in firing rate or motor unit recruitment
used ro strengthen muscles sutrounding a painful joint.
in synergistic muscles is more difficult, but strength gains
Dynamic muscle contractions exhibit a similar specificity for
certainly suggest greater
training. Higbie et al1l9 found that subjeCtS trained with eccen
Increased synergistic activation with training implies an inabil
activation of synergist
muscles.
tric isokinetic exercise were stronger with eccentric testing,
ity to maximally activate the prime mover. However, Sale9l
and those trained concentrically exhibited greater strength on
reviewed studies of mOtor unit activation and concluded that
concentric testing.
untrained subjects were able to maximally activate tested
Co-conrraction of antagonist muscles is apparent during the
muscles. He postulated that the complex multi-joint move
initial performance of any task. (Remember the first time you
ments involved in weighrlifting may result in central activa
[ried (Q ice skate.) Antagonist contraction limits motor unit
tion inhibition nor observed in
activation in agonist muscles. Furthermore, antagonist inhibi
motions.
tion as a result of training would be represenred as increased prime mover strength. Electromyography (EMG) is used to study the rate of action
simple, single-joint test
Synchronicity of muscle firing also can be evaluated with EMG. Strength training promotes synchronized firing of mOtor units during short, maximum contractions.9� The exact role
potentials and force OUtput. The area under the curve, the
that synchronized firing plays in strength gains is unclear
integrated EMG (l-EMG), indicates the total force Output
because asynchronous motor unit firing leads co greater force
during a conrraction. Prime mover activation can be studied
Output during submaximum contraction.92
easily by surface EMG. These studies demonstrate a correlation
Central and peripheral neural adaptation does not techni
between increases in strength and increases in I�EMG,90 indi
cally strengthen the muscle, but it is inextricably linked CO
cating that strength training improves activation of the prime
strengthening paradigms and programs. The therapist needs to
mover by recruiting additional motor units and by increasing
exploit neural adaptation principles for therapeutic benefit.
Orthopaedic Physical Therapy
46
�
CASE STUDY 3-1
A 1 9-year-old collegiate athlete originally dislocaced her shoulder playing lacrosse in May. She underwent arthroscopic
Diagnostic
classification:
Musculoskeletal
4D:
Late
effectS of dislocation (05.6)
Bankart repair and rehabi litation. She was deemed ade
This case il lustrates the principles of motor learn ing,
quately rehabilitated CO cecum co playing field hockey i n
neural adaptation, and specificity of exercise. Rehabilitation
September because her shoulder would not be puc i n a
focused on exercises that were progressively more challeng
compromised posicion by [he demands of [he spoce. At (he
ing in elevated ROM. Abduction and posterior rotator cuff
completion of her field hockey season in November, she
strengthening exercises were instituced above 90 degrees,
asked co parcicipace in twO weekend lacrosse tournaments.
with the shoulder moving into externaJ rotation. A manu
Her surgeon was concerned abom whether her shoulder was
ally resisted D2 flexlon (proprioceptive neuromuscular facil
srrong enough
(0
withstand the rigors of lacrosse and
referred her to a physical therapist for consultation. Physical
examination
revealed
excellent active and
itation [PNF) pattern was used, beginning at 90 degrees of flexion and moving to full flexion. Rhythmic stabilization exercise was begun in the supine position and progressed to
passive ROM, with no pain on any active or resisted motions.
the sitting position, again in elevated ROM. Plyometric
Strength and proprioceptive testing also revealed no abnQ[
external rotation was begun in the supine position and
mali ties i n any testing below 90 degrees of flexion or abduc
progressed to the sitting position, and finally to sranding.
tion. Above 90 degrees, however, strength and control
A weight training program modified for her stabilization
deficits were significant. Based on this evaluation, the
surgery
athlete was nOt cleared to participate in lacrosse tourna
progression of lacrosse activities (throwing, catching, and
was
instituted,9ot and within 1 monch, functionaJ
ments. Instead, rehabilitation was reinstituted to prepare
cradling) was instituted. Return to play in February was
her for the upcoming lacrosse
uneventful.
�
season
in February.
I
CASE STUDY 3-1
A 24-year-old professional football runnjng back who tore
a 50% duty cycle at 75 bursts per second was delivered for
his left ACL in training camp was referred to physical
L O seconds, with a SO-second rest period . His maximum
rherapy 10 days post injury and 2 days after ACL reconstruc
voluntary isometric contraccion tOrque was approximately
tion using an Achilles tendon allograft. Upon initial evalu
75 fc/lb, but electrically elicited forces of nearly 100 fr/lb
ation,
were measured by the end of 1 0 contractions.
the patient was weari ng a postoperative knee
immobilizer and was weight bearing as tolerated using axil lary crutches. Both the immobilil.Cr and the surgical dress
Diagnostic classification: Musculoskelecal 41: ACt tear
(717.8)
ing were removed, which revealed the tibial incision along
Subsequent initiaJ therapy interventions included effu
with several arthroscopic portaJs covered with Sceri-Strips.
sion control, pateUar mobilizations, gait training without
His knee was swollen and a bit warm, but he had no real
crutches, and scar mobility once the stitches were removed.
pain. Initially, he was a bit tentative about moving his knee,
He had a history of previous surgeries but did not appear
but he responded well co encouragement.
to develop keloid scarring. Left leg strengthening was per
An early goal was to restore full extension equaJ to the
formed i n the clinic with the use of both open and closed
opposite side within the first week.91 Range of motion was
kinetic chain exercises. and the athlete was responsible for
I degree hyperextension to 95 degrees flexion as measured
upper body and right leg weight training on non-therapy
goniomerricaIly in the supine position. He was instructed
days.
in active wall slide and quadriceps setting exercises for
The athlete was seen for 1 2 visits over 4 weeks before his
ROM. He also was able to pedal on a raised-seat stationary
care was transferred back to the athletic training staff. After
bike and maintained 60 RPMs for several minutes.
4 weeks, he exhibited equal extension bilaterally and nearly
The athlete demonstrated good quadriceps contraction
full flexion ROM. His quadriceps weakness was minimaJ as
with a small lag during leg elevation. This lack of concrol
he demonstrated only a 20% strength deficit left versus
was attributed to his knee effusion and resulting quad inhi
right. Therefore it was recommended that NMES be dis
bition.96 He began the NMES protocol with his knee flexed
continued. His incisions were well healed, and he had a
to 60 degrees.85 Two 3 X 5-inch self-adhesive electrodes were
normalized gait pauern. With continued strengthening and
placed over the medial quadriceps distaJly and the lateral
functional progression training. he returned to play the fol
quadriceps proximally. A 2 5 00-Hz alternating current with
lowing spring.
47
Chapter 3 Theory and Practice of Muscle Strengthening in Orthopaedic PhYSical Therapy
SUMMARY
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mens, especially for pariems with muscle weakness. This
l B. SrevensJE, Binder Macleod SA, Snyder Mackler L: Char
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bilization on myocendinous junction: an ultrastructural,
systems in skeletal muscle atrophied by immobilization,
histochemical and immunohistochemical scudy, Acca Physiol Scand 144:387, 1992. 100. Booth FW, Criswell DS: Molecular evems underlying skelecal muscle atrophy and the development of effective countermeasures, Int ) Sporrs Moo 18:5265, 1997. 1 0 1 . N icholson WF, Watson PA, Booth FW: Glucose upcake and glycogen synthesis in muscles from immobilized limbs, ) Appi Physial 56:43 1 , 1984. 102. Haggmark T, Jansson E, Eriksson E: Fiber type area and metabolic potencial of rhe thigh muscle in man after knee surgery and immobilization, Inc J SPOCtS Moo 2: 1 2, 198 1 .
PHugers Arch 422:404, 1993. 104. Bikle DO, Harri s ) , Halloran BP, ec al: Skelecal unload ing induces resistance ro insulin like growth factor I, ) Bone Miner Res 9: 1 789, 1994. 105. Jones DA: Strength of skeletal muscle and the effectS of rraining, Br Moo Bull 48:592, 1992. 106. Casrill DL, Coyle EF, Fink WF, er al: Adaprarians i n skeletal muscle following strength training, J Appl Physial 46:96, 1979. 107. Moritani T, deVries HA: Potencial for gross muscle hyperrcaphy 1 980.
in
older
men,
J
Geramal
35:672,
CHAPTER
4
Donn Dimond and Robert A. Donatelli
Strength Training Concepts in the Orthopaedic Patient
This chaprcr will cover the physiological adapmcions within
extended periods of time" Local muscle endurance is beSt
(he muscle following srcengrh exercises by providing examples
described as the ability co resist muscular fatigue.\ It is the
of (he changes char occur with neural adaptations within
opinion of the authors of this chapeer thac a good strength base,
muscle. The major contriburors co improving muscle screngrh
a foundation of muscular power, and muscular endurance are
will be discussed, and rhe differences between strength, power,
important
and endurance will be explained. The reader will be able to
performance.
distinguish between how
for
reestablishing
function
andlor
improving
train Type I, Type I1A, and Type
In today's therapy environment, much emphasis is placed
X (lIB) muscle fiber types and will be able to describe the
0(1. functional exercise. Unfortunately, mOSt of the exercises
changes that rake place in tendons secondary (0 srrengrhening.
regarded as functional seem co be performed in a weight
The reader will also be able co idemify rhe number of repeti
bearing posicion wirh significant muscular co-coneraction. In
[0
tions, sees, and rhe amount of resistance needed (0 increase
fact, srrengchening exercises have been labeled as nonfunctional
muscle srcengrh and hypertrophy, describe the effects of aging
because they are performed in the open kinetic chain (OKC).
on muscle, and describe the differences between ecceneric, con
For the purposes of this chapter. a fimrlionol txerrJt
i
ceneric, and isometric exercises. To illustrate the strength
as an exercise specific to the muscle groups that are importane
trajning concepts there is a 7-page series of general strengthen
to the activity the patiene wishes to return ro; sufficient resis
ing exercise images, including exercises of the shoulders, arms,
rance, repetitions, and setS are used to stimulate the muscle to
chest, back, hips, and core.
adapt by increasing strength. Several studies have demon
Strengthening is an imporcant part of any patient's rehabili
strated thar when OKe exercises were used to strengthen the
tation. If a patiem is co anain optimal screngthening and
glenohumeral rotators, significane gains were made both in the
progress, numerous variables must be considered. The therapist
velocity of a baseball during a pitch and in the velocity of a
should consider the rype of exercise, the frequency, ehe imen
tennis ball in a tennis serve.2•J Therefore, strength training for
sity, and the duration. All of these variables will determine the
the rorators of the glenohumeral joine performed by moving
success of any strengthening program. The therapist also mUSt
the shoulder into internal and external roration in an OKC
understand the physiologic and neural adaptations that occur
position is a functional exercise. AnOther study found that by
within rhe muscle, and how long it rakes co make these
strength training with weight machines, subjects between
changes. Can we convert muscle fiber rypes through scrength
and 83 years of age were able to decrease the amount of cime
60
training? Should eccencric, concentric, and/or isomerric exer
i( took them to climb a Right of stairs.1 Finally, another study
cises, or a combination of all three, be used? I.s it necessary co
found that combining OKC exercise with functional exercise
periodize the patiene's scrength training program, and would
yielded better outcomes than did functional exercise by itself
this result in significane changes in muscle strength? How does
in patients who had undergone anterior cruciate ligament
the therapist incorporate neuromuscular exercises inco a
(ACL) reconstruction.�
strengthening program? Answers to these questions are essen
This chapter begins by describing different types of muscle
tial co professionals who are responsible for prescribing resis
action. Neural adaptations both at the local level and wirhin
cance exercise co improve a pacient's way of life, be it on the
the central nervous system that result from strengch training
field of play or in terms of everyday function.
are discussed. Muscle cellular adaptations, including fiber con
Simply scated, strength is the ability of the muscle to exert I maximum force at a specified velocity. Power is defined as
version, changes in sarcomeres, and hypertrophy versus hyper
the force exerted multiplied by the velocity of movemene.\
strength training, as well as connective tissue changes, are
fuscular pourer is a function of both strength and speed of
explained. Discussion of hormonal and metabolic changes is
movement. Endllro1Jet is the ability CO sustain an activity for
followed by discussion of the effects of aging on muscle and
a
plasia, are discussed. Mechanical muscles changes produced by
51
Orthopaedic Physical Therapy
52
exercise adaptations in [he elderly. Gender differences and
ily due to modifications of the nervous system. These modifica
muscles changes are described. Finally, time frames for devel
tions can occur both at the local level and at the central nervous
the amount of resistance
system level. Moritani and DeVries9 in a landmark swdy found
and the numbers of sees and repetitions needed to make these
that "neural factors" accounted for significant improvements
oping strength gains, in addition
CO
changes, are put forth. An understanding of rhe cellular and
observed during the first 4 weeks of an 8-week resistance
molecular adapmclOns of skeletal muscle in response to strength
training program. Staron et allo demonstrated that only after
training IS importam for rhe clinician who seeks (0 provide a framework for improving performance in the athlete and for
6 weeks of training was significant muscle fiber hypertrophy
enhancing health and quality of life in rhe general population,
include decreased co-contraction of antagonists and expansion
wieh or without chronic disease.
in dimensions of the neuromuscular junction, indicating
detected. The neural adaptations elicited by resistance training
increased content of presynaptic neurotransmitter and postsyn aptic receptors.II.1! Greater synchronicity of the discharge of
TYPES OF MUSCLE ACTIONS
motor units after strength training also has been reported.14 Aagaard et all' suggest that increases in motoneuronal Output
Three main muscle-strengthening actions have been identified:
induced by strength training can cause increased central moror
eccemric, concentric, and isometric. Simply stated, an eccentric
drive, elevated motoneuron excitability, and reduced presyn
acrion occurs whenever opposing forces acting on a muscle
aptic inhibition. Laqerquist et al16 described similar increases
exceed the force produced by that muscle.6 This causes the
in strength in (he (rained and the untrained soleus of subjects
muscle [0 lengthen while it is being activated. Eccentric actions
who were U"ained for 5 weeks. Based on their results, investiga
are characterized by their ability [0 achieve high muscle
rors concluded that the increase in strength of the untrained
forces-an enhancement of the tissue damage associated with
limb may be due to supraspinal mechanisms. They go on ro
muscle sorcness-and perhaps require unique control strate
suggest that increased force production of the trained limb
gies.' Eccentric actions are used frequently throughout every
versus the untrained limb may be due ro a synergistic effect of
day life, and especially in athletic competition. A common
increased somarosensory stimuli and descending supraspinal
human movement strategy is to combine concentric and eccen
commands. Anocher study found that the cross-education effect
tric actions into a sequence called the JfrefCh-shorfefi eye/t.7 This
may be controlled in part by adaptations in the sensorimoror
cycle typically involves a small-ampl itude eccentric coneraction
cortex and the temporal lobe. 11 In fact, one paper recommends
of moderate to high velocity thac is followed by a concentric
that motor learning (heory and imagined contractions should
contraction.' Eccentric contraCtions are mechanically efficient,
be incorporated with strength training. III It is importane to
can
maximize
note that eccentric contractions have been found ro induce
The second type of action is a concentric contraction. A
muscle aCtions. Zhoul9 found increases of 59f to 35% in force
attenuate
impact
forces,
and
serve
to
performance.'
gre-clter cross-education effects (han concentric and isometric
concentric contraction occurs when the force produced by the
production for the untrained limb during both isometric and
muscle exceeds the external force or load.6 This contraerion
concentric muscle actions, although Hortobagyi et aiM reported
causes the muscle [0 shorten and is the latter action of the stretch-shorten cycle. This cycle, as pointed OUt earlier, happens
increases as high as 104% during eccentric muscle action in the untrained limb.
during most day-to-day activities and occurs withom special
Confliering views present the relative contributions of
ized training.6 Enorka6 considered that only when a concentric
neural versus muscle adaptation, with strength training lasting longer than 2 to 3 months. Deschenes et all indicate that with
contraction is performed without an eccentric aerion would muscle performance be decreased.),6 The last type of muscle action is called an iJOllltlric (lctiOl1. Isomerric strengthening occurs when the force generated by muscle and the external force are the same, and no lengthening or shorrening of the muscle occurs. Isomettic strengthening has been shown to be very joint angle specific with minimum cat ryover to other joint angles. Only a 20-degtee carryover is seen either way, from where the muscle was trained, although one study showed that carryover throughout the entire range is greater when the muscle has been trained isometrically in the lengthened position."
NEURAL ADAPTATIONS The first signs of muscle adaptation to strengthening exercises are neural adaptations. Several studies have demonstrated chat early strength gains induced by resistance training are primar-
prolonged resistance training, the degree of muscle hypertro phy is limited, and significant hypertrophic responses can occur within a finite period of time, lasting no longer than 1 2 months. A secondary neural adapcation explains the continued strength gains with prolonged resistance training. The second ary phase of neural adaptations takes place between the sixth and twelfth month. In contrast,
hoepe et al21 demonstrated
substantial muscle hypertrophy as a result of several years of resistance training, when compared with a group of sedentary individuals.
CELLULAR ADAPTATIONS To review, muscles are made up of hundreds of thousands of muscle cells, which also are refetred to as lIIuJde fibers. These muscle fibets are made up in p.1rt by hundreds of myo6brils, which extend along the length of the muscle fibers. The myo-
Chapter 4 Strength Trainin g Concepts In the Orthopaedic Patient fibrils are made up of (wo types of protein filaments, called thick filaments and chin filamencs. A
S(IYCOflltre
is rhe small
53
CHANGES IN SARCOMERES
scruccural unit that makes up rhe myofibril and comains both chick and chm filamems. \'(Ihen a muscle cemraers, rhe sarco
Besides fiber type adaptations at the cellular level, other struc
meres shorten. T hick filaments are made up of a contractile
tural signs may indicate muscle damage. Under electron micro
pcocein called III)'OS/Il. Thin filamems are made up of three dif
scope, it has been shown that sarcomeres may become out of
fecem contraCtile protems called aerm, IroptJlllyOJUI, and Iroponlll.
register, Z-line streaming is evident, regions of overextended
The curnover rare of chese muscle proteins is one of rhe slowest
sarcomeres are found, and regional disorganization of myofila
rhe body. Within skelecal muscle synrhesls, growth of (on
menrs and T-tubule damage may occur.H Evidence suggests
craccile proceins lags behind chat of other proteins such as
rhar an increase in sarcomeres occurs after bouts of eccentric
10
mlt(xhondria and sarcoplasmic rericuium:'!!·H It is rhe synthe
exercise.u In fact, one study found an t 1% Increase in sarco
sis and accretion of conrracrile proteins chac account for rhe
mere number after eccentric loading.U
hypertrophy chat occurs wirh resisrance naining. This hyper· rrophy, in addIrion ro hypenrophy wirhin the whole muscle (5% [Q 81Jf), occurs mostly wirhin rhe intracellular myofibrils (25% CO 35'!f).""
HYPERTROPHY VERSUS HYPERPLASIA
Jr IS Important ro nore that different rypes of muscle fibers
ReSistance exercise is a potent stimulus for Increasing the size
are found in [he hum.n body: Type I, Type II., and Type IIx
of muscle. For a muscle to become larger, it must increase in
(used co be referred as Type lib). Also within any muscle,
cross-sectional area (hypertrophy), or the number of muscle
hybrids of these fiber rypes can be found, including Type lilia,
fibers (hyperplasia) must be increased. It generally is believed
Type IIa/IIx, and Type IIIIa/IIx." Type I fibers cend [0 have a
that the number of muscle fibers is innate and does not change
slower comracrion time, high resistance co fatigue, and low
during life. H In COntrast, several researchers have reported that
force proclucrion. Type lIa fibers have a fasr contraction rime,
muscle is capable of increasing in size as the result of an
Inrermediare resistance [Q farigue. and high force producrion.
increase in fiber number. \I.n The exaCt mechanism responsible
Type I1x fibers have a very fast contraction rime, low resistance
for muscle hypertrophy is uncertain, although several theories
CO fangue, and very high force produc[lon.
have been expressed in the literarure. Skeletal muscles are capable of remodeling under various conditions. The activation of myogenic stem cells within the muscle is one of the most
MUSCLE FIBER TYPE-SPECIFIC ADAPTATIONS
important events that occur during skeletal muscle remodel ing.H Muscle (myogenic) stem cells remain dormant under the basement of the myofibers; upon stimulation, they differentiate
Mailsoux et al!� found thar 8 weeks of training involving
into satellite cells to form myofibers. n Muscle, or myogenic,
srretch-shonening cycle exercises Increased single fiber diam
stem cells start to generate, and through a series of cell divi
eter, peak force, and shortening velocity, leading to enhanced
sions, daughter cells become satellite cells. Evidence suggests
fiber power. All of rhese changes were seen in Type I, lIa, and
that strength training induces a significant increase In satellite
IIa/JIx fibers. In addition, pe'.lk power was improved in Type
cell .content in skeletal muscle, and that strength training
II. fibers.
downregulates the expression of myostatin, which is respon
It is well documented that a prolonged program of resis
sible for inhibiting satellite cell activation. � Because the myo
tance training brings abom fiber rype conversion wlrhln rhe
nuclei in mature muscle fibers are not able to divide, it is
muscle. The most common finding is an increase in the per
suggested that the incorporation of satellite cell nuclei into
centage of Type IIA fibers, along with a decrease in percentage
muscle fibers results in the maintenance of a constant nuclear!
of Type II B (Type IIx) fibers.""" I[ appears [hac as soon as
cytoplasmic ratio. T herefore, new muscle fibers are formed fol
•
Type lIB (Ilx) muscle fiber IS stimulated, it srarrs a process of
lowing strength training. When resistance or endurance exer
transformation coward Type IIA by changing the quality of
cises promote satellite cell proliferation, and differentiation can
proteins and expressing different types and amountS of myosin
be detected in injured fibers and those with no discernible
adenosine triphosphatase {mATPase).l'.I At the end of a resis
damage,
tance-training program, very few Type IIB (lIx) fibers remain;
muscle.
muscle
H.J'.J7.�8
hyperplasia
occurs
in
human
skeletal
this situation is reversed during denaining. However, when
Force developed by the myofilaments (actin and myosin)
resistance tralOing is starred again, the conversion from Type
may stimulate the uptake of amino acids, thus resulting in
liB (IIx) [Q Type IIA is quicker. Although resistance training
muscle tissue growth. 39 Heavy forces encountered during resis
promoces hypertrophy in all three major muscle fiber types in
tance training lead to disruption in the Z-lines. Disorganiza
humans-I, IIA, lIB (IIx)-[he amount of hypertrophy differs
tion after disruption of the Z discs may cause the myofibril to
in each fiber type. Based on examinacion of pretraining to post
split and grow back at full size.40 Furthermore, disruption and
training muscle samples, it has been established that muscle
rebuilding of the muscle result in an increase in conneCtive
hypertrophy IS 8rea[es< in Type IIA fibers, followed by Type
tissue surrounding the muscle fibers.
lIB (IIx), With Type I fibers demonstrating the least amount of hypercrophy.
IIU6�fI...U
In summary, as a result of strength training exercises, physi ologic adaptations of muscle result in an Increase in strength.
54
Orthopaedic PhYSical Therapy
These adaptations include hypertrophy (within the first 6 co 8
of recreational running.46 When an injury process is in place
weeks), hyperplasia, hormonal changes, increased connective
though, a tendency roward a quicker response to resistance
tissue surrounding muscle fibers, disruption of the myofila
training is seen within the tendon in its normal scare. Kadi'"
menes, and neuromuscular changes (within rhe first 2 weeks of
showed that with eccenrric training in patients with Achilles
training), In addition, metabolic adaptacions within the muscle
(endinosus, both pathologic Achilles tendon widrh and pain
fiber enhance the ability of the muscle to generate adenosine
were decreased over a 12-week period. Because mOSt of the
criphosphate (ATP) for anaerobic mecabalism. Anaerobic
studies discussed earlier used isotonic or concenrric resistance
metabolism requires chac the muscle increase phosphocreatine
training as their mode of exercise, ir would be inreresting co
(PC) and glycogen scores, leading co an increase in the enzyme
see whac types of changes would cake place when ecceneric
creatine phosphokinase chac breaks down PC, as well as an
resistance training is used in healthy subjects, and whether
increase in the race-limiting enzyme phosphofruccokinase
Achilles tendon CSA and maximal strain would increase more quickly with eccentric loading versus conceneric or isotonic
(PFK) of glycolysis.
contractions. It is Important to noce char with a chronic overload injUry
MECHANICAL CHANGES IN PASSIVE AND DYNAMIC MUSCLE STIFFNESS At rhe mechanical level, evidence of increased dynamic and
to a tendon, upregulation of Type I and Type III collagen occurs, wirh a preference for Type 1 1 1 . ·\2 Type III collagen is
thinner than Type I and has been shown to be more prevalent at rupture sites in the Achilles tendon chan at other areas in
passive muscle stiffness can be found. II Whitehead et all2 states
the same tendon:l1 Ie is interesting to note rhat tmining can
that rhe flse
increase Type I collagen production and can improve pacients'
10
passive muscle tension is dependenr on rhe
range of length over which rhe muscle is worked. With bicep
overall symptOms involving tendinopathy; training also may
brochii eccentric loading, rhe sense organs of the muscle and
decrease their chances for acure rupcure.l1
the body's ability to sense jOlOr position have shown both an
In summary, resistance training not only changes muscles,
increase and a decrease in the flexed posicion. This seems co be
it has an effect on connecrive tissue as well. Connective [issue
dependenr on wherher a muscle spindle injury actually occurs
can increase in sile and strength, which may help to decrease
(which increases the flexed position), or whether sarcomere
rhe incidence of injury. Although the length of this rraimng
disrupcion is presenr (which decreases the flexed posicion), che
in healrhy subjects remains uncertain, through eccentric
former happening with high intensity strengrhening." Mechan
loading of a pathologic tendon, one can improve a patiem's
ically, signs of a shift in the muscle's optimum lengrh can be
symptoms and can normalize tendon size wichin 12 weeks.
seen, coward longer muscle length, decreased active tension, increased passive tension, and muscle swelling and soreness. H Muscle swelling and soreness lead co delayed-onset muscle
Hormonal Responses
soreness (OOMS), which is thought co be purely mechanical
Resistance training has been shown to elicit a significanc acuce
and is not an IOfiammacory response:"
hormonal response, which is more critical for tissue growth and remodeling than are chronic changes in resting hormonal con cencrations. Anabolic sreroids such as testosrerone and rhe
Connective Tissue Changes
growth hormones (GH) have been shown co become elevated
Nor only are changes in rhe muscles and their respective cells
over I S co 30 minutes of high-volume exercise [hac is moderace
evident, buc changes also rake place in the rendons. As you will
co high in intensity, wirh short rest periods and stressing
see, tendons in trained individuals are differenr from those in
a large muscle mass, when compared with low-volume,
untrained individuals. Data from humans show thar a larger
high-intensity protocols in which long rest intervals are
cross-sectional area (CSA) of che crained tendon results in less
ptovided.'"
stress on the cendon during maximal isometric contraccions in
Alrhough single bouts of exercise can cause a significant
trained compared with untrained individuals, and it provides
acute rise in serum tOtal and free restosterone concentrations
a more injury-resistant rendon.11 Ying et alH found char the
in males, no significant rise is seen In females, regardless of
Achilles tendons of individuals with a history of physical activ
age.III Other anabolic hormones such as insulin and insulin-like
ity had a larger CSA than those of rheir sedentary counterparts.
growrh faccor-I (lGF-1) are critical for skeletal muscle growth.
An adaptive response that results in the JOcreased net synthesis
Blood glucose and amino acid levels regulace insulin. However,
of Type I collagen in the peritendinous tissue around rhe Achil
following resistance exercise, elevacions in circulating IGF-I
les tendon has been found to take place after 4 weeks of train
have been reported, presumably in response co GH-stimulated
inS:u Type I collagen is the thicker fiber among all collagen
secrerion.4" A significant rise in growth hormone occurs regard
fibers. Although an initial increase in Type I collagen occurs,
less of gender, but noc in elderly women,"1
rhis does not lead to an immediate increase in the CSA of a nonpachologic cendon. It seems that a prolonged craining effecc in nonpathologic tendons IS needed for an increase in CSA
Aging and Muscle Changes
to occur. One study found that CSA was increased by 20% to
Professional athleces are performing longer and longer over the
309f in long distance runners versus untrained subjects n Yet
pasr decade. Demographic data clearly illuscrate rhac, overall,
another scudy reported no increase in CSA after juse 6 months
the U.S. population is growing older. Aging callses loss of
..
Chapter 4 Strength Training Concepts In the Orthopaedic Patient
funccional capacity. resulting from a decre-J,Se In muscle mass (sarcopenia).4\1 Approximately one-third of coral muscle mass IS
55
Gender Differences and Muscle Changes
lost between 30 and 80 years of age,OWl This muscle loss is pri
Gender differences
manly the resule of selective loss and remoc.leling of motor
examinacion boch before and after craining; Type JIA fibers are
units. By the sevemh decade of life, some muscles may include only half the number of maror unHS, and 75% of the {Otal
size among women.M Furrhermore, Staron et arb demonstrated
[he largesc among men, whereas Type I fibers are of greaten
number of fibers, present in the muscles of young adults.11
chac with heavy resistance craining, the conversion of Type liB
Type II fibers appear ro be [he most seriously affected; chey
(IIx) fibers co Type IIA fibers occurred at 2 weeks in females
gradually decrease in both size and number with advancing
and at ..j weeks in males.
age. Loss of fiber begins at approximately 25 years of age and
One scudy found thar when muscle quality (maximal force
accelerates chereafcer.11 However, it appears that craining can
production per unit of muscle mass) was measured, young
reverse aging atrophy and can maintain fiber eype discribucion
women (20 co 30 years) were seen ro have significanriy greater
in elderly individuals similar ro chac found in the young.
gains than young men, old men, and old women afcer 9 weeks
Several studies have determined rhat strengrh improvements
of srrength traiOlng.bi In fact. after 30 weeks of detraining,
in the elderly are coupled wirh cellular and whole muscle . hypertrophy.II.�\ �, Also, muscle hypertrophy responses to
members of the other three groups. In another study thac
resistance training have been found to be Indistinguishable
looked at muscle volume In response ro strengch trainlOg In
between young and elderly people.'u6
both old and young men and women, young men made up the
young women scill had greacer muscle quality chan did
Recently research has suggested that power (high velocity)
only group rhac was able co maintain gains In muscle volume
trainlOg may be more effective chan strength training 10
after 31 weeks of decralning.6' ApJY.lrent differences also can be seen in relation co eccentric
improving physical function in community-dwelling adults.'''' Another study found that using 80% of 1 rep max for resistance
srrength across genders and rhe life span. In borh men and
was the most effective way to achieve simultaneous Improve
women, concentnc peak rorque was seen ro decrease farther
ments in muscle strength, power, and endurance In older
chan ecceneric peak rorque with age.6fi Investigators in another
adults.)8 It is interesting to nOte that another study reponed
scudy found that women tended to berrer preserve muscle
rhar power training increases balance over rhar seen in a non
qualHy wich age for eccentric peak corque.(" In addition, older
training gcoup, especially when a load of 20% 1 rep max is
women seemed ro have an enhanced capacity, about a decade
used.''1
longer, to score elastic energy better chan similarly aged men
Although in general, tWO to rhree sers of srrengrh rraming
and younger men and women.6C'
is most beneficial, some studies have found chat in elderly indiViduals who do one set, exercise is sufficient co Significantly enhance muscle function and physical performance (chair rise, 6-meter backward walk, 400-merer walk, and stair climbing test), although gains 10 muscle strength and endurance are greater in the rhree-sec group.(,() Another srudy found that regardless of intensity (high
=
80% I RM, and low
=
50% I
TYPES OF MUSCLE ACTION ADAPTATIONS Eccentric Strengthening After a bout of eccentric exercise, an adapration rakes place.
RM), signi6cane improvements in strength, endurance, and
ThiS adaptacion can be called [he Yr.peaud bollt effert. When one
stair climbing rime were anained by doing a single set of 12
performs an eccentric bour of exercise. a repeared bour effect
reps.61 Anorher interesting nore is that elderly IOdividuals who
adaptarion will protect the muscle againsc further damage from
supplemented their exercise regimen with crearine exhibited a
subsequent eccentric boucs.l1 This can help to improve perfor
greater increase in fat free mass and rotal body mass as com
mance and prevent ,"jury. Wich eccentric strengchenlng and
pared with the placebo group with strength rraining.h1 The
the above adaptations, strengrh, CSA, and neural activacion are
recommendations for the srrength rraining variables noted
increased.M Along wlch muscle adaptacion, possible tendon
below are beneficial for use with the elderly or wich the young
adaptations have been discussed. With bicep brachii eccentric
arhlete andlor patient:
loading, muscle sense organs and the body's abilicy ro sense
• • •
Strength training reps, 6 co 12 Mulriple sets, 2 ro 3
joint posicion have shown both an increase and a decrease in che Aexecl posicion. This seems ro be dependent on whecher a
At least 2 days per week and a maximum of 3 days per week
muscle spindle injury has actually occurred (increase Aexed
of scrength craining
posHion), or only sarcomere disruption (decreased Aexed posi
•
90 seconds to 2 minures resc becween sers
cion), the former happening wich high-intensicy strengthen
•
Train che large muscle groups before che smaller muscle
ing.� Increased signal from a muscle spindle has been shown
•
groups
with heavy eccencric strength, although no scudies have shown
Choice of exercise should be based on an evaluacion of
more evidence of significant neural adaptacion than chose
muscle strength and of muscles thac are important ro the
involving concentric strengthening.
type of activity rhe parient wishes to return roo The grearer
TYPICally, eccentric contractions can gene race tWO ro three
che intensity of the activity che paciene wishes co recurn to,
rimes more force than concentric concractions.6'J This has led
the grearer is rhe intensiry of the recommended rehabilira cion andlor craining.
some auchors ro believe rhac eccentnc rraining racher than concencric strengthening leads to a greacer capabilicy of
Orthopaedic Physical Therapy
56
overloading the muscle co a greater extent, thereby enhancing
mode, and velocity of training, concenrric strengthening may
muscle mass, screngrh, and power.69 This generalization may
be more general in terms of its carryover. In one study, inves
seem fair but may be [00 simple.
tigators found that velocity-specific concentric only strength
Many scudies have shown an increase, a decrease. or no
ening resulced in increased peak torques above and below the
change in functional performance. concentric strength, and
training velocity,87 although another study found that concen
eccentric strength after eccentric training.70-81 Outcomes noted
tric training was less mode and speed specific versus corre . sponding eccentric training.lI8 880
in rhe previous section can be 3uribured to different training prococols
and
methods
of assessmenr.70
Current research
has shown that eccentric training is more effective than coo cenerie training in developing eccentric strength, and chat concentric strengthening is more effective in developing con
Isometric Strengthening The question remains regarding what types of adaptations the
centric strength.71 The specificity of training noted here repre
muscle undergoes during isometric strengthening. One study
sems anocher application of the specific adaptations ro imposed
has reported that this is dependent on the rype or rate of con
demands (SAlD) principle.
traction. Progressive coorractions produce modification of the
The degree of strength gain is relative ro the volume/inten
nervous syscem at the peripheral level, whereas ballistic con
sity and velocity of eccentric exercise. In most studies, the load
tractions affect the muscle's contractile properties.59 Another
used was appropriate to induce failure in the muscle. The actual
study found that increased isometric strength might be due to
volume does vary, but the findings of one study sUPPOr[ the use of low-volume eccentric exercise. III Another scudy found
facrors associated with hypertrophy, independent of neural adapt3cions.90
that when compared with high-intensity eccentric training, low-intensity eccentric training is seen to cause the same a�ount of muscle damage, but without the large drop in muscle performance.82 Based on these twO studies, it can be
Clinical Application How does one apply this information to a clinical sicuation?
seen that a high-intensity/volume model may nor be neooed to
First, we as clinicians need to integrate eccentric strengthening
atcain eccentric strength gains. Other research has shown chat
inco our practice. This involves more chan JUSt lowering rhe
to obtain the greaten hypertrophy and strength gains, one
weight after a concentric contraction. Because of current
must work eccentrically 180 degrees per second over the
research findings, we know that to rehabilitate a patient for
range.S3 Keep in mind though that this study was performed
functional tasks or to train an athlete, we must have them
with isokinetic equipment, and che carryover co isoronic equip
perform eccentric movements. Remember, in rhe definicion of
ment is unknown.
a stretch-shorten cycle, an eccentric contraction is a low-ampli tude, moderate- to high-velocity contraction. Therefore, eccen
Concentric Strengthening
tric movements must be faster than concencric contractions. Eccentric isotonic (raining must produce force that is twO to
As was discussed earlier, neural, contractile, and muscle fiber
three times greater chan that of its concentric counterpart to
type adaptations are made in strength training. Mosc athletes
achieve the proper intensity. This does not necessarily mean
will use a combination of eccentric, concentric, and isometric
that the isotonic load should be doubled or tripled. Force that
contractions. To address the need to control a load when
is generated during exercise is dependenc on (he amounc of
returning it co che scarring posicion, most strengthening
resistance used; the greater the resistance, the slower is the
studies have used a combination of eccentric and concentric
speed. (Force equals mass times acceleration.) Because an eccen
actions. As was noted previously, the stretch-shorten cycle is
tric acrion should be happening at greater speed, one may have
initiated by an eccentric anion followed by a concentric con
to increase rhe load by only 20% to 30% if the limb is moved
traction, but an eccentric contraction can happen by itself.
twice as fast as the concentric contraction. We rhen need to
Because of this fact, whenever anyone works isotonically, he or
allow a rest period greater than 48 hours. We have to work
she is working eccentrically, even if concencrating on the short
with patients in a specific eccencric manner to obtain maximum
ening contraction. In the real world, it is almost impossible to
gain through their rehabilitation and performance training.
work only concentrically. That is what makes it so difficult to
How to do this isotonically and safely and effectively in a
discuss the adaptations of concentric only concracrions. What
controlled clinical setting is the first question that must be
follows is an attempt co discuss concentric strengthening adap
answered.
tations. The changes associated with concentric strength rrain ing are poorly understood.84 Concentric only sttengthening does not produce as much
What injuries or muscle groups would benefit rhe most from eccentric strengthening? Numerous studies have dis cussed the use of eccentric strengthening in the treatment of
exercise-induced muscle injury as is produced by eccentric
patients with Achilles tendinosus, patellar tendinopathy, ilio
strengthening.'"
In fact. more muscle damage is produced
tibial band syndrome (runners), and chronic isolated posterior
when a muscle is loaded eccentrically than when it is loaded
cruciate ligament (PCl)-injured knees.91.'" Maclean et al94 showed that in knees with a peL deficit, a significantly
eccentrically and concentrically, regardless of whether this is done alrernately or at separare times.H6 Whereas eccentric
decreased eccentric/concentric ratio was noted compared with
strengthening carry-over seems ro be very specific to intensity,
the contralateral hamsrring. In rhe study by Mafi et al,91 inves-
Chapter 4 Strength Training Concepts in the Orthopaedic Patient cigators found that a greater number of patients with chronic
57
walks, and at the tOP of the exercise starts to lower his arm
Achilles cendinosus experienced bener overall satisfaction and
without assistance from the wall, he will eccentrically load that
decreased pain with eccencric strengthening training than with
tendon and may re-rupture the tendon repair. Because concen
concentric srrengrhening training. Anocher scudy by Young
tric loading generates less force, it may be more beneficial when
ec a19) showed chac eccentric training with a decline squat
working with a repaired tendon to initially use concentric only
protocol was superior to a traditional eccentric protocol, with
strengthening when the tissue has healed enough to withstand
decreased pain and improved sporting funcrion noted over 12
an external load.
months in elice volleyball players who had suffered patellar
Isometric contractions seem to be moS( beneficial when used
cendinopachy. Kadi47 showed chac with eccentric training in
to increase the endurance of those muscles that function as
patients with Achilles rendinosus, an actual decrease in Achil
spinal stabilizers.97 This will help to maintain low but continu
les tendon wideh occurred. along with decreased pain. These
ous activation of the paraspinai and abdominal wall muscles
Studies tell us char eccenrric strengthening should definitely be
that function as stabilizers.98 According to recent research find
included as part of any cendinopathy creatment.
ings, isometric contractions lend themselves more to a neural
Other applications may include use of ecceneric accions and
than to a contractile adaptation.96
loading on muscle groups thar primarily work concenuicaJly hut that have been immobilized. Take, for example, a patiem who is srams POS( aneerior cruciate ligament repair. If rhe knee has been braced and the quadriceps group has been maintained
Exercise Variables
in a shortened posirion, we know thar muscular arrophy will
If one is to achieve the physiologic adaptations described
occur, along wirh a decrease in the number of sarcomeres. This
earlier, several variables must be considered. The variables
remolding can occur within the first 5 days of immobilization.7
that must be planned for carefully in the development of an
If we eccemrically load the quadriceps group properly in the
exercise program include choice of exercise. order of exercises,
open chain, we will produce sarcomere lengthening, aJong with
number of sets. number of repetitions. intensity of exercise.
an increase in the acmal number of sarcomeres. This adaptation
duration of rest between sets and exercises, and frequency of
will help to speed up the return of a good quadriceps eccentric
training.
acrion and possibly the conceneric coneraction as well. Also
The type of exercise chosen should be specific to the specific
note that with eccemric loading of the tibia in the open chain
muscle deficits revealed in the initial evaluation. Furthermore,
position, the tibia will be gliding posteriorly, and this will
the type of exercise used should be specific to the muscle groups
eliminate any anrerior shear force on the ACL. With a concen
that are important in improving the performance of the athlete.
tric open chain quadriceps contraction, the force generated will
For example, in the overhead throwing athlete. the external
be an anterior shear. When working with patients and athletes, we must consider
rotators-infraspinatus and teres minor-provide a breaking action in deceleration of the shoulder. Eccentric loading to the
what the specific function of a muscle is in relation to that
external rotators is a specific exercise for strengthening the
athlete's sport. Consider a track sprinter who is going through
external rOtators. and eccentric activity of the external rotators
rehabilitation from a hamsuing group suain. If the 3thlete·s
is specific to the movement pattern and to exercise performed
hamstring were properly loaded eccencrically, this may help to
by the athlete in competition. Furthermore, high-speed eccen
prevene further injury due to the repeated bout effect. The same
tric loading is very damaging to the muscle. When the eccen
is true with a baseball pitcher, who by eccentrically training
tric strength of the external rotators is increased, greater
the rota[Qr cuff muscles may be able to adapt to higher eccen
protection from damage is provided to the muscle. This concept
tric forces, thereby decreasing his chances of suffering from a
is discussed in greater detail later in this chapter.
deceleration injury. To gain these benefits from eccentric train
The order of exercises performed by the athlete typically
ing, the athlete most likely would need to be trained very
involves performance of large muscle group exercises before
specifically through training of the same muscle groups with
smaller muscle group exercises. Because metabolic demand is
the same intensity as needed by the particular sport. One study
greater for large muscle group exercises, exercises that recruit
showed a decrease in the occurrence of hamsrring strain injuries
more than one muscle group, such as closed kinetic chain
in elite soccer players who underwent eccentric overload
exercises, should be performed before isolation exercises are
training.96
performed. ,.,
Examples of when nor to use an eccentric loading accion
Once again, debate is evident in the literature regarding the
would include the time during initiaJ rehabilitation after a
numbers of sets and the frequency of strength training. For the
tendon repair, or during the initial stages of muscle healing.
athlete, the numbers of sets within a workout are directly
Because the force generated by an ecceneric action can be twO
related to (he individual training goals. Multiple-set programs
to three times greater than that of a conceneric contraction,
optimize the development of strength and local muscular
failure may be generated at the repair site, or at the site of
endurance.99 Gains in suength occur more rapidly with mul
tissue injury. For example. if a patient has JUSt gone through
tiple-set programs than with single-set protocols"oo Single-set
a supraspinatus tendon repair and is status post 2 weeks, eccen
exercise programs may be effective for individuals who are
tric loading obviously should be avoided. However, if the same
untrained, or for those who are JUSt beginning a resistance
patient is working on active assistive range of motion with wall
training program. Single-set workouts are also useful in
58
Orthopaedic PhYSica l Therapy
maintenance programs. Furchermore, srrength changes over a
weiglu training exercises, rhe athlete moves as fast as possible
shaH-cerm trainmg period, and nonperiodized multiple-set
rhroughout the range of motion, resulting In loss of comaer
programs may not be di fferent between one, tWO, and three sets
with the ground in an explOSive squat, or loss of comace with
of 1 0
(0 1 2 RM. to\ I lowever. when a single-set prococol is
the bar m a bench press. DUClng traditional bench press and
compared with multiple-set penodized programs, significandy
squat weighr training exercises performed ar an explosive
superior resules are observed with multiple-set periodized pro
velocity, a recem study has shown that
grams chac lase longer chan I month.lnl Gmshalk et 31102 dem
40'* to 60% I RM and 50% to 70% I RM, respectively, may be mOSt beneficial in the
onstrated
development of power. l l l
chac
higher
volumes
of [0[31
work
produced
significantly greater increases in circulating anabolic hormones
The final variable thar is imporrant for muscle adapration
during the recovery phase after multi ple-set heavy resisrance
from strength training is the time incerval between sets. The rest interval is dependent upon the mtensity of the training_
exercise prmocols. McLesrer er allU\ showed char training
1 day per week was
an effective way ro increase srrengrh, even in experienced rec
For example, it has been shown thar acute force and power producrion may be compromised by short rest periods of 60
reational welghdifters. Ilowever, thiS scudy reported supenor
seconds or less . ' 1 2 long itudinal studies have shown rhat grearer
results with craining ., days per week when compared with 2
strength increases are seen with long rest periods between sets, I II thar is, 2 to 3 m i nutes versus 30 to 40 seconds. UH,1 )
days per week when ehe roeal volume of exercise was held conseant.
In conclusion, the authors of this chapter believe that if one
Advanced tf".t ining frequency varies considerably. Hoffman
is to make prog ressive, efficienc, major srrength gains in the
et allO-I demonstrated that foorball players who trained 4 to 5
J.rhlere, one must apply numerous concepts. The patient must
days per week achieved beuer results than rhose who rrained
be worked specifically tOward hiS goals, wherher they consist
6 days per week. Frequencies as high as 18 sessions per
of strength, hypertrophy, power, or endurance In the context
3 or
week have been reported in Olympic weightl ifters.w1
of life andlor sport. At the same rime, rhe tyJ.tient must vary
The intensity of the exercise or the amount of resistance
his strengrhening program with periodization if he will be
lIsed for a specific exercise is rhe mosr Important variable in
training for extended periods. The basic concept of periodiza
resistance cralnlng. The mose common meehod of derermining
tion involves changlOg the I Otensiry, velocity, and volume of
the amOunt of resistance that should be used
a srrength
exercise as needed . Considerarion also must be given to the type
identify the maximal load rhat can be
of muscle acrion needed (eccentric, concenrric, and isomer ric)
lifted in a given number of reperitions wirhlO one set. The
and rhe amount of focus (hat that acrion will require jf one is
emining program is
ro
10
greatest effects on strength measures, or maximal power
to help the arhlete in his sport. The aurhors recommend the
outpUtS, Jre achieved when stren.gth-rraining repetitions range
exercise variables l isted below for rehabilitating andlor training
berween
a patient:
6 and 1 2. N In ocher words, rhe maximum weighr rhar can be lifted 6 times and 6 times only is the amount of resis
•
Strength training of 8 to ) 2 repetitions for strength and
rance co srart with. Sers and repetitions are added at subsequent
hypertrophy, 4 to
workouts until 3 sets of
repetitions for endurance
1 2 repetirions (reps) IS reached. After
6 repetitions for power, and 1 2 co 1 5
rhe above reps and sets goal is reached , reps are reduced down
•
Multiple sets for all types of strengthening
co 8, and weight is added, allOWing only 8 repetitions. Ir has
•
At least 2 days of strength training per week
been demonsrrared that once 1 5 reperi r ions are achieved wirh
•
a specific weight, the muscle no longer continues co I mprove 1 0 strength. flowever, I ighter loads that allow
tions are very effective I endurance.I(·I(,· U:'
10
1 5 co 20 repeti
1- to 2-minute rest for smaller muscle groups, and 2- to 3-minute rest for larger muscle groups
•
Increasing absolute local muscle
Starting with multiple-joint exercise, and finishlOg with single-joint exercise
•
MaximiZing power reqUIres a good srrength base. G i ven
Intensity starting at 8 repetition (rep) max for strength and 1 0 rep max for hypertrophy, 6 rep max for power at
that both force and time components are relevant for maximiz
high or moderare velocity, and
ing power, training co increase muscle power requires tWO
endurance
general loading srrategles. First, heavy resistance training must
•
•
muscles •
Need for periodization any time an athlere requires strength
•
Choice of exercises based on evaluation of muscle strength
training for longer than 4 weeks
strated that explosive strength rrainlng was able to improve a running
Cime for 5 ki lomerers by improvmg running
Focus on eccentric strengthening for decelerarion muscles and on eccentric and concentric tralOlng for acceleration
depending on rhe exercise, this may encompass 30t?f to 60�
of 1 RM. HIII. H N Weight traming for power has been referred 110 to as o.ploJllI: strmgth trawIllg. Paavolainen et al demon
Velocity that is slow, moderate, or fast depending on spe cific goals
recruit high-threshold fast twitch muscle fibers needed for strengrh. The second strategy is co incorporate lighter loads;
1 5 rep max for muscular
economy and muscle power, although a large volume of endur
and of muscles that are important to the type of activity in
ance training was performed concornlrandy. The maximum
which the patient participates (As was noted previously, the
amount of resistance used in the explOSIve strengrh training
greater the Intensity of the activity, the greater the intensity
exercises was ·iOr;€ of I
of the strength training should be.)
R M . When performing explosive
Chapter 4 Strength Training Concepts in the Orthopaedic Patient
General Strengthening Exercises
Fizure 4·1
Bench and reach. (From Donatelli RA: Sports-specific rehabilitati on, St. Louis, 2008, Churchill Livingstone.)
Fijlre 4-2
Arm row. (From Donatel l i RA: Sports-specific rehabilitation, St. louis, 2008. Churchill Livingstone.)
59
60
Orthopaedic Physical Therapy
Figure 4-3 Dynamic hug. (From Donatelli RA: Sports-specific rehabilitation, 51. louis, 2008, Churchill Uvingstone.)
figure 4-4 lateral pulldown. (From Donatel l i RA: Sports-specific rehabilitation, 51. louis, 2008, Churchill Livingstone,)
Chapter 4 Strength Training Concepts in the Orthopaedic Patient
61
Figure 4-5 Mid trap lift. A, Infraspinatus. 0, Supraspinatus. (From Donatel l i RA: Sports-specific rehabilitation, 51. louis, 2008, Churchill Livingstone.)
Figure 4-6 Lower trap lift. (From Donatelli RA: Sports-specific rehabilitation, St. louis, 2008, Churchill Livingstone.)
Figure 4-7 Scapular retraction. (From Donatel l i RA: Sports-specific rehabi litation, St. louis, 2008, Churchill livi ngstone.)
62
Orthopaedic Physical Therapy
Figure 4·6 Side-lying external rotation. (From Donatelli RA: Sports-spec ific rehabilitation, 51. Louis, 2008. Churchill Livingstone.)
Figure 4-9 Side-lying internal rotation. (From Donatelli RA: Sports-specific rehabilitation, 51. louis, 2008, Churchill Livingstone.)
figure 4-10 Bicep curl. (From Donatelli RA: Sports-specific rehabilitJ lion, 51. louis, 2008, Churchill Livi ngstone.)
Chapter 4 Strength Training Concepts in the Orthopaedic Patient
63
Figure 4·11 Tricep kickback. (From Donatelli RA: Sports·specific rehabilitation, S1. louis, 2008, Churchill livingstone.)
Figure 4-12 Standing pulley hip extension. (From Donatelli RA:
Figure 4-13 Standing pulley hip abduction. (From Donatelli RA:
Sports-specific rehabil itation, St. louis, 2008, Churchill Livingstone.)
Sports-specific rehabilitation, St. louis, 2008, Churchill Livingstone.)
64
Orthopaedic Physical Therapy
Figure 4·14 Standing pul ley hip external rotalion. (From Donatelli RA:
Figure 4-1 5 Standing pulley hip internal rotation. (From Donatelli RA:
Sports-specific rehabilitation, S1. louis, 2008, Churchill Livingstone.)
Sports-specific rehabilitation, St. louis, 2008, Church ill Livingstone.)
Figure 4-17 Side-lying hip abduction. (From Donatelli RA: Sports specific rehabilitation, S1. louis. 2008. Churchill Livingstone.) Figure 4·16 Prone hip extension. (From Donatelli RA: Sports-specific rehabilitation, 51. louis, 2008, Churchill Livingstone.)
Figure 4-18 Side-lying hip internal rotation. (From Donate l l i RA: Sports-specific rehabilitation. 51. louiS. 2008, Churchill livingstone.l
Chapter 4 Strength Training Concepts in the Orthopaedic Patient
65
Figure 4-19 Side-lying hip external rotation. (From Donatelli RA: Sports-specific rehabilitation, 51. louis, 2008, ChurchiIi Uvingstone.)
Figure 4-21 Curl up. (From Donatelli RA: Sports-specific rehabilita Figure 4-20 Sidebridge. (From Donatelli RA: Sports-specific rehabili
tion, St. louis, 2008, Churchill llvingstone.)
tation, St. Louis, 2008. Churchill Livingstone.)
Figure 4-22 Advanced back extensor. (From Donatel l i RA: Sports specific rehabilitation, 51. louis, 2008. Churchill livingstone.)
66
Orthopaedic Physical Therapy
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67
strength development during heavy resistance training in middle aged and elderly men and women, Scand ) Rheumacol 34:309- 3 1 4, 2005. Tzanoff S, Norris A: Effects of muscle mass decrease on age relaced BMR changes, ) Appl Physiol 43: I 001 - 1 006, 1977. Doherty T, Vandrervoot A. Taylor A, Brown W: Effects of motor unit losses on strength in older men and women, ) Appi Physiol 74:868-874, 1993. Larrson L, Sjodin S, Karlsson ) : H istochemical and bio chemical changes in human skeletal muscle with age in sedentary males, age 22-65 years, Acta Physiol Scand. 1 03:31 -39, 1 978. Fromtera W, Meredith C, O'Reilly K, et al: Strength conditioning in older men: skeletal muscle hypertrophy and i mproved function, J Appl Physiol 64: 1 038-1 044, 1988. Taafe D, Marcus R : Dynamic muscle strength alterations to detraining and retraining in elderly men, Clin Physiol 1 7:3 1 1 -324, 1997. Esmarck B, Anderson J , Olsen S, er al: 1iming of posr exercise protein intake is important for muscle hypertro phy with resistance training in elderly humans,) Physiol 535:30 1 -3 1 1 , 200 1 . NewtOn R , Hakkinen K, Hakkinen A . et al: Mixed methods of resistance rraining increases power and strength of young and older men, Med Sci SportS Ex 34: 1 367 - 1 375, 2002. Lindscede SL, Reich TE, Keim P, LaScayo PC: Do muscles function as adaptable locomotOr springs? ) Exper Bioi 205:22 1 1 -22 1 6, 2002. Miszko T, Cress M, Slade ), et al: Effect of strengrh and power training in physical funCtion in community dwell ing older adules,) Geromol A Bioi Sci Med 57: 1 68-1 72, 2002. de Vos N, Singh , Ross D, ee 01: Opeimal load for increasing muscle power during explosive resistance rraining in older adults, ) Gerontol A Bioi Sci Moo Sci 6 1 :78-85, 2006. Orr R. de Vos N, Singh N, et al: Power rraining improves balance in healthy older adults, Clin Physiol Funct Imaging 26:305-3 1 3, 2006. Galvao 0, Taaffe D: Resistance exercise dosage in older adulrs: single versus multiset effects on physical perfor mance and body composition,) Am Geriatr Soc 50: I I 001 1 07, 2002. Vincent K, Braith R, Feldman R, ec al: Resistance exer cise and physical performance in adul[s aged 60 to 83. ) Am Geriacr Soc 55:B95-105, 2000. Brose A. Parise G, Tarnopolsky M: Creatine supplemen tation enhances isometric strength and body composi tion improvements following strength exercise training in older adules, ) Am Geriacr Soc 53:2090-2097, 2005. Staron R, Hagerman F, Hikida R: Fiber type composi tion of rhe V3Sms iateralis muscle of young men and women, ) Hiscochem Cyeochem 48:623-629, 2000.
68
Orthopaedic Physical Therapy
64. Arha J: Strengtheni og muscle, Exerc Spons Sci Rev 9: 1 73, 1 98 1 . 65. Ivey F, Tracy B . Lemmer J . et al: Effects of screngch (rain ing and deuainlng on muscle quality: age and gender comparisons, Scand J Med Sci Spores 1 4: 1 6-23, 2004. 66. Ivey F, Roth S, Ferrell R, er al: Effects of age, gender, and myostacin genocype on rhe hyperrropic response co heavy resistance strength training, J Appl Physiol 86: 195-20 I , 1 999. 67. Porter MM, Myint A, Kramer JF, Vandervoort AA: Con centric and eccencric knee extension serength in older and younger men and women, Can J Appl Physiol 20(4):429439, 1 995. 68. llndle RS, Metrer EJ, lynch NA, ec al: Age and gender comparisons of muscle strength in 654 women and men aged 20-93 yr, J Appi PhYSloI 83(5): 1 58 1 - 1 587, 1 997. 69. IIlgbie EJ , Curecon KJ, Warren I I I Gl, Prior 8M: Effects of conceneric and eccemric training on muscle sucngch, cross-seccional, and neural activation, J Physiol 1 9: 2 1 73-2 1 8 1 , 1 996. 70. LeScayo PC, Woolf JM, Lewek MD, ec al: Eccentrtc muscle concf3crions: their contribu[lon to Injury, preven tIOn, rehabdimtion, and sport, J Ortho Sports Phys Ther '13:557-57 1 , 2003. 7 1 . Tomberl l n J P, Basford JR, Schwen EE, ec al: Compara"ve srudy of is kinetic eccenuic and concentric quadriceps nds to rhe patient's symptoms
sidered for surgery after conservative care has failed. Three
and functional limitations. Palparory cests are used to evaluate
studies examined the effects of surgery and conservative care
myofascial pain and dysfunction wich respect to tenderness and
on pain for sensory loss and weakness in patients who had
tightness. Pain also can be accessed uJX>n concraction of the
minimal to mooerate cervical rad iculopathy or myelopathy.
muscle. Manual muscle and neuromotor tests are used to assess
Two studies were prospective, randomized studies that evalu
screngch and coord ination. A postural analysis is included ro
aced a total of
evaluate for possible areas of stress concentracion. Physical
study that involved 68 participancS.I11•U9 No differences were
1 30 patiencs; the other study was a randomized
cherapiscs often determine the patlem's response to manual
found in sensation or mocor strength between patients who
traction during ehe initial examination. so they can evaluace
were treated surgically and chose who were managed conserva
che need for mechanical cervical traction treaement . Physical examination procedures are listed in Box 7-8. Imaging scudies
fore. paciems should be informed that long-term outcomes for
may be needed if findings of the history and physical examina
conservative treatment of minimal to moderate cervical radicu
tion are quescionable or vague.
lopachy or myelopaehy may be the same as those reported for
cively in follow-up examinacions at 24 and 36 months. There
Chapter 7 Temporomandibular Disorders, Head and Orofacial Pain: Cervical Spine Considerations
surgical intervemion. and in some cases, [he only reason for selecting a surgical approach may be to achieve faster pain relief. COllsert}QlilJe Care Pariems who have neck pain can choose from several comple memary/alternative treatments char may be parr of a physical therapist's knowledge and skill base. Complementary and alternative medicine (CAM) involves a diverse group of healrh relared professionals who have nor documented [he rherapeucic value of (heir alternative rrearmenrs (e.g., magnet therapy, crystal application) rhrough randomized clinic trials.1OO Physical {hecapy, however, is nO[ CAM. Physical therapists offer evidence-based rcearmems for TMDs and cervical spine disorders based on data char are well documented in peer reviewed journals.161.16� Physical therapists follow evidence based guidelines when using a mulcimodal conservative treatment approach for cervical spine sympcoms that consists of manual therapy, exercise, patient education, and mechanical cervical traction. A mulricenter, randomized, controlled crial with unblinded treatment and blinded outcome measures was conducted co investigate the efficacy of physical therapy management of cervicogenic headache.l611 A group of 200 participants who met the diagnostic criteria for cervicogenic headache were random ized into four creatment groups: manipulative therapy, exercise therapy, combined therapy. and no treatment. The primary outcome measured was a change in headache frequency. Ocher outcomes evaluated included changes in headache intensity and duration, improvement in the Northwick Park Neck Pain Index, reduction in medication intake, and patiem satisfaction. The physical outcomes evaluated included pain on neck move ment, upper cervical joint tenderness, a craniocervical Aexion muscle test, and a photographic measure of posture. The treat ment period was 6 weeks, with follow-up assessment after treatment, then at 3, 6, and 1 2 months. At the 1 2-moO[h follow-up assessment, manipulative therapy and specific exer cise had reduced headache frequency and intensity and neck pain significantly, and effects were maimained (P < .05 for all). In summary, manipulative therapy and specific therapeutic exercise reduce the symptoms of cervicogenic headache over the short and the long term.l611 Manual Tbe,.apy
Manual therapy techniques consist of a cominuum of skilled passive movements to joints or related soft tissues that are applied at varying speeds and amplitudes, including a small amplitude/high-velocity therapeutic movemem.l69 Mobiliza tion (nomhruse) or manipulation (thrust), when used with �xercise, is effective for alleviating persistem pain and improv ing funCtion when compared with no treatment. When com pared with each other, neither mobilization nor manipulation is superior. 161 The psychological, neurophysiologic, and mechanical benefits of manual therapy have been discussed adequately in the literature.17o.171
119
Exercise Exercise may be effective in creating and preventing neck pain.!"'l Specific exercises combined with manual therapy may be effective in the treatment of subacute and chronic neck pain, with or without headache, over the short and the long term. m.p) Physical therapists can identify muscles of the cervical, shoulder, and thoracic areas that are tight and weak, and for which regularion of tension levels may be difficult. Physical therapists instruct patients in exercise pro grams that consist of stretching, strengthening, conditioning, and coordinating that are specific to the patient's needs. Modi fication of the exercise program frequently is necessary afrer reevaluation of the patient; this is dependent upon changes in the patient's signs and symptoms. A successful home exercise program is a function of proper patient performance and diligence. The skill of the physical therapist in teaching correct exercise form, making modifications in the exercises based on patient response, and motivating the patient to perform his or her home program is critical for obtaining an oprimal OUtcome. Patient EdllCflti011 Patient education focuses on many elements of patient care and often involves instructing the patient on proper sirting and sleep postllres. Support for and encouragement of patients also are important in helping them to overcome fear, anxiety, and misconceptions about their condirion. Frequently, well meaning advice from friends or family members may intetfere with recovery because of misbeliefs or incorrect information. In some cases, incorrect information is received from online computer resources thac the patient has read. Frequently, phys ical therapists mUSt dispel myths that rhe patient may have obtained from different sources, to alleviate anxiery and (ear and to manage pain. P4.n Patients are educated by ph)'sical therapists about the meaning of their diagnosis because physical therapists typically spend more time with the patient than do medical profession als. Patients often perceive {hat ··something is wrong" (i.e., irreversible) from a medical diagnosis such as degenerative joint disease, when degenerative joint disease in itself is neither predictive of, nor strongly correlaced with, the patient's symp tOms. In this way, a medical diagnosis may enhance the feelings of fear and anxiety, which can intensify symptOms and lead the patient to believe thar a cure is not available. 1 76 Patients can become preoccupied with their diagnosis and ofren seek inva sive treatment in an acrempt to "fix" the condition. The health practitioner mUSt understand that a patient's fear, misunder standing, and beliefs about the meaning of pain may determine whether he or she progresses from acute to chronic neck pain. P7 A patient is less likely to develop a chronic pain mentality when he or she is educated about the condition after informa tion is obtained regarding the medical diagnosis and symp toms. The physical therapist plays a major role in reducing patient anxiety and fear by keeping the patient focused on functional goals.
1 20
Orthopaedic Physical Therapy
Mechanical Cervical Tractiol1
Cervical spine disorders that are treated by physical thera pists who use evidence-based interventions, such as manipula
Traction is a treatmem char is based on application of a longi
tion/mobilization and therapeutic exercise, can decrease the
tudinal force [0 the axis of the spinal column. Medically
protracted course of costly treatment and can reduce the
accepeed uses for spinal craccion include safe tissue rightness,
patient'S pain. Physical therapists, therefore, have an important
joinr stiffness, cervical radicuioparhy. and cervical myelopathy, which are caused by disc degeneradon or disc herniacion. 178
role in the management of head-neck and orofacial pain.
The therapeutic value of eraction was demonstrated in a erial
many times can be treated effectively by a physical therapist
of 30 patients who had unilateral C7 radiculopathy,179 Pariems
who has specialized skills and experiences. Consequently, phys
Patients who present with TMD and cervical spine disorder
were assigned randomly [0 a control group or an experimental
ical therapists should be an important member of the group of
group. The application of cervical craccion, combined with
health practitioners who work with patients who have head,
electrotherapy and exercise, produced an immediate improve
neck, and orofacial pain.
menr in hand-grip function in patients who had cervical radic uiopachy compared with [he control group, which received
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7 Temporomandibular Disorders, Head and Orofaeial Pain: Cervical Spine Considerations
1 3 . DIJkstra PU, de Bont LGM, Leeuw R, er al: Temporo
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37. Hardy M A : The biology of scar formarion, Phys The
standing pertinent clinical findings.! Subsequendy, rhe pur
tests and measures with high levels of sensitivity. generally
poses of this chapter are as follows:
90 or higher, and can gUide the clinICian toward the appro
I . Oudioe rhe effective clinical reasoning processes used
priate use of tests with higher specificity, such as imaging,
during differentiation of rhe cervical and thoracic spine
biopsy, and ocher more invasive methods," Several clinical
2. Present a description of a differencial assessment between
tests such as reflex testing and sensibility testing are used fre
rhe cervical spme and rhe thoracic spine
quently as screening tools, but they actually demonstrate poor
t Present methods lor mobilization of rhe cervical and upper
sensitivity and may nOt yield useful information dunng an . . , examination.
thoracic spine.
Confirmatory rests are used near the end of an examination and include cests and measures that demonstrate moderate to
DIFFERENTIAL DIAGNOSIS
high levels of sensitivity and higher levels of speCifiCity. � Strong confirmatOry testS and measures should be focused and precise,
Differential diagnosis is the process of weighing the probability
and should isolate the targeted regIon of interest. Confirmacory
of one disease, movement dysfunction, or pain generator vs. the
rests and measures are used to substanciate a diagnosis or to
probability of anocher. ThiS process is performed during a
confirm the guilt regarding a specific body region, tissue, or
clinical examination by analYZing [he signs and sympmms of
movement dysfunction.
the patient and determimng the most relevant criteria associ
CLINICAL REASONING
ated with the pathologic process of the patient. I Differential diagnosis is necessary [0 direct treatmem, whatever the mode, at the source of the patient's true disorder.
SimIlar to differential diagnosis, clinical reasoning involves
For tht:: physical therapist, differentiation usually is required
higher-level recognition of pertinent clinical findings that
when (I) the physician has rendered a nonspecific diagnosis, (2)
assist in driving care-related decisions!,·q Clinical reasoning
the dmgnosis appears
be In question, andlor (3) the therapist
involves assessing the probabilICY of selected disorders and
dt"Cides that the patient's disorder may be muitistruccural andl
being able [0 discriminate among several hypotheses at any
or multisegmenral.
each
given rime. Successful clinical reasoning requires the marriage
element of the clinical findlllgs, including the subscribed diag
of data extracted from the patient interaction and selection of the treatment technique.IO·11
co
Physical
therapists must weigh
nosis, patienc history, and physical examination. Findings from testS and measures must be analyzed for pertinence, applicabil
During the patient interaction, tI'alnati011, as defined by the
ICY. and guilt in identifYing a pattern within the patienc's
Gnick to Physical Therapist Practice. I � IS relared intimately to
sympcoms. Differentiation demands an understanding of the
how [he term aJJeJJllltnt is used in clinical reasoning; it is the
values of tests and measures, recognition of essential aspens of
cornersrone of effective clinical practice. However, unlike eval
patient history, and sophisticated clinical reasoning during and
uation, assessment involves a more fluid, conrinuous process
after the examination process. \
that includes intangible elemenrs of the patient interaction model. We advocate three types of assessment: assessment, (2) analytical assessment, and assessment.
161
(I) daily clinical (3) differential
Orthopaedic Physical Therapy
162
physical signs and symptOms and response panerns seen in
DAILY CLINICAL ASSESSMENT
tests and measures and with techniques of rreatment. A dif ferential assessment can be completed in at least four ways: (l)
Dady clmical assessmem is an unremitting process char
prognostic epidemiologic tables, (2) rradirional diagnostic
includes rbe considerations and comributions of the patient,
tests,
techniques, tests and measures, clinicians, and care pacccrns.
PE, and treatmeor, and
For the patient hiscory. an efTective formac for facilitating rhe
(3) questioning and examining during rhe patient history, (4) phYSICal ddfereoriation.
Prognostic epidemiologic tables, such as diagnostic values n.l1
flow of rhe clinical assessmem consists of (I) the nature and
and reliability measures,
kind of rhe disorder, (2) rhe area or areas of the symptoms,
(3)
knowledge but may nor prOVide useful informacion for the
the behavior of rhe symptoms, (4) percinenr present and paS[
particular patient at hand. Prognostic epidemiologic tables
may add some elemeors of
may list, compare, or discuss signs and symptOms of various
hismry. and (5) special questions. The nature and kind of rhe disorder reflect [he depiction of
disorders and are readily available in textbooks and journals.
rhe disorder. NatJlre reflects the overall description of rhe
Traditional diagnostic tesrs. such as radiographs or magneric
patient's assessment of his or her currene problem defined as
resonance imaging (MRI), may be available for study. Resules
,111
of these tests may be helpful In derermlnlng rhe source of
.tnnoyancc. an Impairment, or a disabling condition, whereas
kmd may relate CO whether the condition manifests as pain,
the patient's disorder but may be misleading in selected
stiffness, weakness, Instability, or poor coordination. Area(s) of
circumstances.11
sympcoms is an oudine of the origination and progression of
Questioning and examining dUring rhe patleor Iliscory, PE,
the putiene's disorder based on his or her description. Behavior
and treatment form the nexus of strong clinical reasonmg and
of sympcoms reAecrs changes in the condition throughout the
are discussed furrher in this chapter. Mark Jones defines physica'
progression of the day, during activities, or during a given time
differentiatIon as that which "involves altering the pain provok
frame. Pertinent present and past history may add useful infor
ing position, or movemenr in such a way. thac one structure is
macIOn toward the care and understanding of the patienc's
implicated as the source, while another IS eliminated from
condition. Special questIons may include spontaneous, scripted,
contention.""" The purpose of phYSICal dlfferennation is to so
or response-specific queries designed to gain useful information
stress one area that symptoms are produced from char area
that
alone; rhus, the other area(s) is (are) ruled OUt as a source of the
would
not
normally
distill
during
convencional
InCCr3(Clon.
disorder.
For the physical examinacion (PE), an effective format com prises tesrs,
(I)
screening rests, (2) active physiologic movemenc
0) passive physiologic movemene tesrs, (4) passive acces
sory movemenc rests, and, if needed, (5) confirmatory testS. Further cxplanatlon is prOVIded throughout rhe chapter.
CRITICAL ELEMENTS IN THE CLINICAL REASONING PROCESS Critical elements m the clinical reasoOing process ate designed
ANALYTICAL ASSESSMENT
co improve the outcome of rhe patient IOreracrion. Germane co these processes are (1) types of e1mical decision-making pro
Analytical assessmenc is rhe cognitive foundation of the clinical
cesses, (2) recognition of the source of rhe disorder, (3) recogni
reasoOlng processes. Analytical assessmenc is a coneinuous
tion of clinical hypothesis coorributors, and (4) correCt use and
process that enhances all effective clinical functions; it is in a
understanding of rerminology.
sense rhe tllInking about our thinking. rhe reason why we do whar we do. It IS a series of accumulating thoughts that result in oven ans by therapists. The acts are heard as questions in
Types of Clinical Decision Making
rhe patient hiscory. are seen as objective tests in the PE, and
The process of making cllOical deciSIons IOvolves both vertical
finally are seen as rreatmenc. Analytical assessmenc is a process
and lareral thinking. Vertical thlOklng is characrerlzed by
of rhlllklng. planning, and executing, to prove or disprove a
logical, sequencial, predicrable, and what might be called con
hypothesis. ThiS process is the key co self-improvemenr and is
vencional rhinkms. Lateral chinking IS not necessarily sequen
essential for funhenng knowledge and quality of care. Without
tial,
analyrical assessmenc, progression of quality stagnates, currene
restructuring, an escape from old parterns and rhe crearion of
and
it
is
unpredicrable.
Lareral
thinking involves
theories and dogma are accepred without question, and new
new ones; It is concerned wirh the generation of new ideas,
and bener ideas are not developed.
and wirh looking at things in a differeor way. Although verri cal thinking stays within a problem space, lateral thinking tends to restructure the problem space. Vemcal thlOkmg IS
DIFFERENTIAL ASSESSMENT
hindered by rhe necessity
[()
be right ar each stage of the
thought process and by rhe auempt Differential assessmenr is largely hypothesis testing, which
[0
rigidly define every
rhing. Lateral thinking is based on rhe notion (har premarure
takes place before, dUring, and after all phases of the patienc's
formation and expression of an idea may inhibir us natura]
\'Isic.
development.
Differential assessment primarily involves weighing
Chapter 9 Differential DiagnoSis and Mobilization of the CelVical and Upper ThoraCic Spine
Recognition of the Source of the Disorder In uncomplicated presemanons, the source of the d isorder is
163
CERVICAL AND THORACIC SPINE ANATOMY AND BIOMECHANICS
clarified dUring the patient hiscory, and an initial hypothesis is formed. This hypothesis i s confirmed, rejected, or modified
This chaprer focuses on rhe cervical and rhorarhesis caregories are e1emenrs rhat may conrribute to overall parienr presenracion, outcomes, and well-being. These categories include (I) rhe source of rhe patient's symproms, (2)
Key features of the upper cervical spine include rhe sacnfinse detected
Lt. Overall, grearer range of motion is available In flexion rhan
during rhe objective examination. Investigation demands
in exrension. The combined side (lexIon of rhe rhoC3ndylosis and upper cervical
of the patient. W
joint arrhrosis.}C).42 Empirical evidence favors the upper joints
The pacienc's general health is explored co discover serious
as being at fault.40 Many p.1.tienes will complain of a stiff neck
pathology char may have been underecced by the referring
and a morning headache at the base of the occiput or late-day
physician, and [0 determine the relevance of known health
headaches behind the ipsilateraJ eye or on the vertex of the
problems. Does the patient look unwell. and has a recent
head. Subsequene movement tests and palpations are aimed at
unplanned weight loss occurred? Does the pacienc have a
reproducing the pain of the stiff neck and a very small ponion
history of rheumacoid arthrius. which may suggest laxity of
of the headache symproms. It is most possible that the stiff
[he transverse ligament? Are there any systemic diseases,
neck and the headache are related, but it is also possible that
including recent surgery and cardiorespiracory disease, chat
they are twO separate eneities. If the relationship was not clari
will restrict the patient's ability to perform active exercises?
fied during the patiene history, it most likely will be clarified
Are symptoms of vertebral artery disease apparent?
during the PE.
Questions regarding medications, including steroids, are
Many hypotheses regarding the proximate cause of lower
asked, so that the effects of the medications on the patient's
cervicaJ lesions have been put forth. Ligameneous lengthening
pain can be determined and any systemic effeccs of the drugs
with periosteal lifting, chronic lower cervical spine Rexion
can be estimated. The occasional use of mild analgesics that
deformation with weakening of the posterior annular wall,
eliminate the pain suggestS a moderately painful condition,
osteophyte formation, and alteration of the length and tone of
whereas regular use of strong analgesics that only reduce the
the cervical musculature are the explanations most frequently
pain suggests a more painfuJ condition. Long-term use of ste
suggested.
roids may weaken the connective tissue. Patients who reJX>rt suspeCted osteoporosis require more cautious treatment, espe
pist, it is importane to address posture in sicting, standing, and
cially in the thoracic spine.
lying. Few patients, except in the acute scate of a disorder, are
On completion of the patient history, the therapist has
Regardless of the treatmene approach favored by the thera
unable to benefit from a reduction in chronic forward head
gleaned extensive and relevant information in an efficient
poseure. Many patients report significant relief from their
manner to the extent that the therapist is able to establish, in
symptoms after poseural correction alone.
many cases, a tentatiVe conclusion. When questions and answers Row in a Ruid and logical manner, a particular struc ture is often implicated. The assessment has been successful ro rhis point. A summary of the patient hIStOry is presented in Table 9-1.
Purpose The general purpose of the PE is to assess movemene and symptom behavior, that is, limitations, deviations, aberrations, and the effects, jf any, of movement on the patient's symptoms.
Physical Examination
Any deviation from normal movement and all symptom
The PE is a series of appropriate active and passive movement
changes are noted. Future changes in rhe patient's condition
resrs aimed at collecting additional data that will confirm or
then can be measured against the benchmarks of objective signs
deny the therapist's tentative hypotheses reached during the
and patient history-generated symproms. Movement loss may
patient history. A typical PE consists of active physiologic
be graded as major, moderate, minor, or none. This loss also
movements, passive physiologic movements, passive accessory
may be expressed as a percentage of normal or may be expressed
movemems, and special testS, as needed.
in degrees. Besides assessing movement, a second purpose of the
Treatment Modes Related to Reactivity and Stages of Scar Tissue Formation Stages
Reactivity
Treatment
inAammation
Pain, then reSIstance
Res, Immobilizaeion Grade I and II movements ActIve range-of-motion exercises Grade I and II movements
Granulaeion fibroplaseic ( heali ng) Macuration
Passive range-of-mOtion exercises Grade III, IV, and V movements
(rom Pins SV' Exm'mlty dys(unnion Institute Pms.
Adapctd 1980,
PalO and reSlseance, simultaneous Resisl3.nce. chen pain
and mobilization, Adama,
PE, especially when stiffness is treated, is to reproduce the patient's comparable sign. For example, if the patient's chief complaint is a moderate midcervical pain, and this same pain is rep rod uced by overpressure inco the quadranc posicion, (he quadrant position may be used later to assess the effects of treatmenr.4.\ A third purpose of the PE is ro determine the preferred direction of treatment movements. Repeated movements that reduce, centralize, and eliminate the patient's symptoms should be used in treatment for discogenic syndromes. Repeated movements that temporarily produce, but do not worsen, the patient's symproms are the movements that should be used
10
treatment for stiffness. If no movements, either passive or active, can be found that produce the desirable effect on the patient's symptoms, the patient may not be a good candidate for that treatmene, or the examination may be faulty.
166
Orthopaedic Physical Therapy
Instructions to Patients
disorders of the joints and muscles of the cervical spine. These structUres
are
richly
supplied
with proprioceptive nerve
The relative vigor and exccm of (he PE depend on the irritabil
endings.'I.H Thus dizziness is not always vertehrohasilar or
Ity of the patient's symptoms. If the cervical or thoracic spine
internal carotid in origin.
is judged to be irrimble, the examination muse be gentle and
Proper radiographic evaluation of suspected atlantoaxial
limited to a few necessary movemems. The patient with an
insrability is imperative before any vigorous objective assess·
acute nerve foot irritation, with sympcoms extending below
ment is attempted. Afflictions of this joint do occur, especially
rhe elbow, deserves a gentle examination. However, a nonir
in Down syndrome, rheumatoid arrhritis, ankylosing spondy
Citable and moderately painful condition will require a more
litis, psoriatic arthritis, and posttraumatic conditions. Tests
vigorous and extensive examination. Few patients require
and measures such as the alar ligament stabiliry test, the Sharp
inclusion of all rest movements co satisfy rhe purpose of rhe
Purser test, and others may be beneficial during assessment hut
examInation. The therapist must know rhe scams of rhe pacient's symp
have yet to be proven unequivocally to be effective in identify· ing patients with instabiliry.' Vigorous examinations or treat
corns Immediately before scarring rhe examination and at rhe
ment,
conclusion of each rest movemem. Thlls rhe parienc is asked co
complications, daring back to early reports by Blaine.).! When
descnbe pretest sympcoms and co report clearly any change in
instability is expected, radiographic testing may serve as a
where
instability
exists,
have
led
to
disastrous
sympcoms during and immediately after each tesr movement.
beneficial rool, specifically when transverse iigamem instabJlity
It is also important for rhe patient [0 understand that, in most
is the source of the dysfunction. "
circumstances, some tesr movemems may make the sympcoms worse, and others may make rhem bener. The more accurarely
the patlem is able ro convey any changes to the rherapist, the more informative the examination will be, and, quite likely, the rnore effective the treatment will be.
Special Tests Before the Physical Examination
THE EXAMINATION Observation Observation is designed to provide introspective and external findings associated wirh posture, attitude, compliance, and
If sympcorns extend below rhe elbow, a neurologic examination
appearance. Sitting rhe patient on the narrow end of the rreat
should be completed before the PE is conducted.6•n If red flags
mem table enables the therapist to observe from either side and
are suspecred, tests with high sensitivity may help [0 rule OUt
from rhe front. The clinician should note the general simng
the presence of a serious disorder.6 If rhe parient complains of
posture, static deformity, asymmetry. and the condition of rhe
diainess or other associated symptoms, an essemial part of the
skin, and should acknowledge the patient·s willingness to
examination should consist of tests that estimate the imegrity
move.
of the vertebrobasilar and rhe imernal carotid artery system.oW \Vhen these rests are performed before the PE, the effects, if any, of the examination itself rnay be assessed at the conclusion of the examination. Without a pretest, there is no benchmark from which co measure.
Test Movements Before any test movements are assessed, the present symptoms nared in rhe sitting position musr be recorded. For each test
Several cervical artery dysfunc[Jon testing merhods have
movemeor, the c1inicl3n should eS[Jmate movemem loss and
been defined within the literature. Sustained end-of-range rOta
the relationship between the patient's symptoms and range. It
tion of the cervical spine, first described by Maitland in I 968,'n.., t. has long been suggested as the most effective method
is helpful. for the sake of consistency in recording data, for the
for verrebrobasilar Insufficiency (VBI) assessment of rhe upper cervical spine, and it is currently recommended in rhe prema
therapist to establish a rouune sequence. A routine in rhe order of testing movements also helps
to
avoid omissions.
The appropriare method used during active movemeor is to
nipulation guidelines for rhe cervical spine4Ml-49 thur are used
test a movement once and then to repeat the same test move
by physiotherapisrs and other manual therapists. In addition,
mem several times. Acrive movemeors may be sustained or
the practice of placing an individual in the premanipulative
oscillared to produce the desired effect. For the sake of patient
position before the procedure is performed, so the patiem's
education, it often is necessary to ask rhe patient to repeat a
tolerance to rhe position can be assessed, is advocared.'o
movement that makes him or her worse, and then to repeat a
Because use of the tesring method introduces some risk for
movement that makes him or her better. Movements must be
a posJ[ive VBI, It may be advisable to avoid performing the
sufficiently far into the range ro produce a valid response to the
test or providing treatment in cases where subjecrive symptOms
test. A sequence of testing for the cervical spine may involve
are commonly reported, or past tests have demonstrated posi
protraction, flexion, retraction, retraction and extension, bilat
tive findings. In the evem of a positive VBI during testing,
eral sidebend, and bilateral rotauon. Thoracic spine move
treatment should be sropped immediately and appropriate
rnents may include plane-based movements, as well as combined
medical assistance obtalned.,p
movemenrs.
Dizziness and reflex disorders of posture and movement also
Another method of testing active physiologic movements is
may be caused by degenerative, inflammatory, or traumatic
to have the patiem move toward the pain (when treating pain)
Chapter 9 Differential DiagnoSis and Mobilization of the Cervical and Upper Thoracic Spine or to move toward che liml[ (when crearing stifn f ess). Important
(0
clarify and accuraeely record the relationship
between range and palO. A sequence of testing in balanced poscure consistS of fleXion, extension, lateral flexion, and bilat eral rotation. Movements also may be tested in different parts of rhe flexion/extension range. Movements may be susralned and overpressured as needed. The quadrants (a combination of extenSIOn with sidebendm8 and rotation to the same side) for rhe upper and lower cervical spines may be teseed If prevIous rests have been negative.
BOX 9-1
•
•
•
Compression and dlsm1Ccion are used when necessary. Passive rion. Tests of rhe pain-sensitive Strucrures in the intervertebral
•
canal and searlC tests for muscle pain are performed as
•
The patient is placro In a prone position for palpation tests, including remperarure and swearing, sofr rissue palpanon, positions of the vertebrae, and passive accessory intervenebral
Summary of Subjective Assessment
Type of diwrder (pain, stiflness, weakn�, ere.) •
physiologic movements also may be tested in rhe supine posi
applifo Somatic referred pain from chese regions
and poscerior cervical srrengrh testing.bl
may presene from rhe OCCipUt, Into the shoulder, toward the
An acure histOry of trauma may suggest Instability of the
paramedian neck region, and into rhe parascapular region."
upper C-spine. Use of Canadian C-spine rules may assisr in
Somatic referred pain can radiate into the jaw and cause head
determinlOg who benefits from a radlographb� Tests and mea
aches.'� Radicular palO may refer Into the upper extremities
sures such as the alar ligamem stablliry rest, rhe Sharp Purser
and inca rhe scapular region. Myelopathic symproms generally
rest, and others may be useful for Jdeneifying ligamentOus
are initiated as motor deficits first, but they also may demon
laxiry.' Ligamentous damage is common afrer motOr vehicle
strate pain or sensory changes, if chroniC.
accidents and may persisr for several monehs.M
Orthopaedic Physical Therapy
168
Symproms associated with clumsiness of the lower extremi
Patients, if questioned rhoroughly. ofren recall previous boutS
ties and hands may reRect myelopathic changes.�·l1 whereas
of neck stiffness. Patiencs With a dlscogenic neck disorder
difficulty walking with immediate relief upon cessation of
ofeen awaken with their neck pain,
activlfY suggests spinal imermHcem c1audicarion.72 Cervical
cervical "lock," who often are awakened by {heir neck paln.ltt.114
spine myelopathy (CSM) involves spinal cord compression or inJury and is , 1997. Melzack R, WaH P: Pain mechanisms: a new theory. Science 1 50:971 -979, 1 965 BasmajianJ, editor: Manipulation, rraction, and massage, ed 3, Baltimore, 1985, Williams & Wilkins. Cynax J: Textbook of orthopedIC medicine, ed 6. Baln more, 1975, Williams & Wilkins. Cookson JC, Kent B: Orthopedic manual therapy: an overview. 11. The spine, Phys Ther 59:259, 1 979. McKenzie R: Manual correction of sciatic scoliosis, NZ Med J 76:484, 1 972. Gross AR, et al: A Cochrane review of manipulation and mobilization for mechanical neck disorders, Spine 29( 14): 1 54 1 - 1 548, 2004.
1 38. Fritz JM, Brennan G: Preliminary examinarion of it pro
posed rreatment-based classification system for patients receiving physical therapy interventions for neck palO, Phys Ther 87(5): 5 1 3-524, 2007. 1 39. Turtle N: Do changes within a manual rherapy treatment session predict between-session changes for parienrs with cervical spine pam' Au" J PhYSIorher 5 1 (I ):J3�j8, 2005. 140. Hahne A, Kearing J. Wilson S: Do withlO-session
changes in pain imensity and range of motion prediCt between-session changes in patients with low back p.l1n' Aust J Physiotherapy 50: 1 7-23, 2004. 1 4 1 . Long A, Donelson R, Fung T: Does It matter which exercise? A randomized control trial of exercise for low back pain, Spine 29(23):2593-2602, 2004. 142. Childs lD, et aJ: Proposal of a classification system for patienrs with neck pain. J Orthep Sports Phys Ther 34( 1 1 ):686-696; discussion 697-700, 2004 .
1 96
Orthopaedic Physica l Therapy
143. Wyke B: The neurology of low back pain. In Jayson M,
1 50. McNair J: Acute locking of the cervical spine. In Grieve
editor: The lumbar spine and back pain, ed 3, New York,
G, editor: Modern manual therapy of the vertebral
1 987, Churchill LivingStone, p 56.
column, Edinburgh, 1 986, Churchill Livingsrone, p 357.
144. McKenzie R: The Iu.mbar spine, Waikanae, New Zealand, 145. Berrhcioc JM, et al: Concribucion of centralization phenomenon
ro
of d iskogenic
rhe diagnosis, prognosis, and treatment low
back
1 5 1 . McKenzie R: The lumbar spine, Waikanae. New Zealand. 1 98 1 , Spinal Publications.
1 98 1 , Spinal Publications.
pain,
Joint
Bone
L 52. McKenzie R: The cervical and thoracic spine, Waikanae, New Zealand, 1 990, Spinal Publications.
Spine
1 53. McKenzie R: Treat your own neck, Lower Hut, New
1 46. Werneke M, Hart 0: Centralization: association between
1 54. Lindahl 0, Hamberg J: Thoracic spine disorders as a
repeated end-range pain responses and behavioral signs
cause of angina-like pain, Pmcc Cardiol, 1 0(suppl 2):62,
2007;74:.1 1 9-323.
in paciencs with acute non-specific low back pain, J Rehabil Med 37(5):286-290, 2005. 1 47 . George SZ, Bialosky JEt Donald DA: The centralization
Zealand, 1983, Spinal Publications.
1984. 1 55. Laslerr M: The rationale for manipulative therapy in the treatmenr of spinal pain of mechanical origin. Unpub
phenomenon and fear-avoidance beliefs as prognostic
lished workshop manual. Mark Laslett. 2 1 1 - 2 1 3 , White
facmfs (or acme low back pain: a preliminary investiga
Swan Rd., Me. Rosekill, Auckland, New Zealand, 1 986.
tion involving patients classified for specific exercise,
1 56. McGuckin N : The T4 syndrome. in Grieve G, editor:
J Orchop Sports Phys Ther 35(9):580-588, 2005. 148. Skytte L, May S, Petersen P: Cemralization: its prognos tic value in patients with referred sympcoms and sciatica, Spine 30( 1 1 ):E293-E299, 2005. 149. Aina A, May S, Clare H: The cenrraJization phenomenon of spinal sympcoms: a syscematic review, Man Ther 9(3): 1 14 - 1 43, 2004.
Modern manual therapy of the vertebral column, Edin burgh, 1 986, Churchill Livingsrone, p 370. 1 57 . Flynn T: The thoracic spine and rib cage, Boston, 1 996, Butterworth-Heinemann.
CHAPTER
10
Todd S. Ellenbecker and David s. Bailie
The Shoulder
The shoulder is a complex :lnd highly mobile JOlm char
tenor rotator cuff through length-tension enhancement com
requires a deGtileo undersrandlng of irs Inherem anacomy
pared wieh function in the coronal plane"·! Placement of the
and biomechanics co t'nabJe rhe clinician to perform a compre
glenohumeral joint in the scapular plane optimizes the osseous
henSive tvaluilrion and co formulate an optimal treatmem
congruity berween the humeml head and the glenoid and IS
program. The exceptional degree of mobility and rhe requlre
widely recommended as an optimal position for tht perfor
mcor for dynamIC swbihzarion, coupled with rhe repetitive
mance of various evaluation cechniqllCs and for use during
n:uure of human shoulder funuion In dail)' activities and
many rehabilitation exercises. I.'
sports, produce challenges for rhe clinician during rehabillta
Another Importane general concepr of relevance for thiS
rion. ThiS (h�lr[er will review anacomical and biomechanical
chapter is that of muscular force couples. One of rhe mose
concepts co provide [he framework for rhe presemarion of key
important blomechanical principles in shoulder function is the
clinical evaluation merhods, co allow for rhe developmenr of eVidence-based rre-.umt'oc progressions for rhe pauenr with
a j{Jr(t collple. can be defined as ewo opposing muscular forces
deJroid rOtator cuff force couple.1 ThiS phenomenon, known as
shoulder dysfunction.
working together to enable a particular motion co occur, with chese muscular forces being synergists or agonist/antagonise pairs.1 The delcoid muscle provides force primarily in a supe
ANATOMICAL AND BIOMECHANICAL CONCEPTS OF THE SHOULDER
rior direction when it contracts unopposed dUring arm eleva [lon.6 The muscle tendon units of the rotaror cuff must proVI(.ie a compressive force, as well as an inferiorly or caudally dirl'Cted
Several key inherent anacomical and biomechanical concepts of
force, ro minimize superior migration and to minimize contaer
the human shoulder have �Hgnlficant ramlficanons for evalua
or Imptngement of the rotaror cuff tendons against [he ovc:r1y
tion and treatment. These are presented here co provide a
ing acromion.1 Failure of the rotator cuff to mJ.lOtalO humeral
framework for later discussion of clinical evaluanon methods
congruency leads to glenohumeral ,Oint Inst;:\bdity, rotatOr cuO'
and rreatmem gUJ(..Ieilnc."S. These conceprs Include scapular
tendon pathology, and labral inJUry. Imbalances In the deltoid
plane, forc:e muple, and �Ienohumeral resting IXlsicion.
rorator cuff force couple, which primarily occur during tnap
One of the key concepts in upper extremity rehabilitation
propriate and unbalanced strength tralntng, as well as during
IS rhe .f"uplllm· pl,mt' ((mapl. The scapular plane has ramificanons
repetitive overhead sportS activities, can k-ad to developmene
in trearml'nt, in evaluation, and even in functional activity in
of the deltoid without concomitant increases in rotacor culT
sports. According to Sa.ha, the scapular plane is defined as being
strength and can increase the superior migration of the humeml
30 degrees antenor ro the coronal or frontal plane of the body.1
head
This plane IS formed by th(' retroversion of the humeral head,
impingement.
provided
by
the
deltoid.
leadmB
to
rotaror
luff
which averages 30 degrees relative co the shaft of rhe humerus,
Additionally, the serrarus anterior and trapellUS force l'ouple
coupled with the native anteversion of the glenOid, which is
is the primary muscular stabilization and prime mover of
also 30 degrees.v It is Important for clmicians ro recognize
upward rmation of the scapular dUring arm elevation. Bagg
rhis relationship during humeral head rranslation testing and
and Forrest have shown how the upper rmpeZ1US and rhe ser
exercise IXlsitlonlng because of the inherent advantages of this
ratus anterior function during the iOitlal 0 to 80 degrees of
position. \,(/ith rhe �lenohumeral joint placed in the scapular
arm elevation, providing upward scapular rotation and stabili
plane, bony impingement of rhe greater ruberosity against rhe acromion does nOt occur because of the alignment of the tuber
zation.s Because of a change In the lever arm of [he lower trapezius chut occurs during rhe lateral shlfr of [he scapuimho
osity Jnd the acromion in this orientation. I In addition ro the
cacic instantaneous center of roration with arm elevation, the
optimal bony congruency afforded
lower trapezius and the sermrus anterior funcoon as the primary
10
rhe scapular plane, this
poSitIOn decreases Stress on the anterior capsular componeors
scapular stabilizer in phases II and 111
of the glenohumeral jOint. and enhances activation of the IXls-
elevation.fI Knowledge of the important muscular force couples
197
(80
co
140 degrel's) of
1 96
Orthopaedic Physical Therapy
in the human shoulder and scapuiochoracic region is imperative
tion, as well as use of rhe hands-on-hips position to evaluate
and can lead to proper evaluation and ultimately treatment
the prominence of the scapula against the thoracic wall. Typi
provided via strengthening and monitoring of proper srrength
cally, the dominant shoulder is significantly lower than the nondominanc shoulder in neutral, nonstressed standing pos
balance in these important muscular pairings. Finally, the concept of glenohumeral rescing posicion
tures, particularly in unilaterally dominant arhleres like base
deserves discussion in chis seccion of rhe chapter because of its
ball and tennis players.12 Although the exaCt reason for [his
relevance both in evaluation of the shoulder and in rhe applica
phenomenon is unclear, theories include increased mass in the
tion of creacmenc, specifically mobilization and interventions
dominant arm, leading the dominant shoulder to be lower
performed co improve glenohumeral motion. The resting posi
secondary to the increased weight of the arm, as well as elonga
tion of rhe human glenohumeral joint generally is considered
tion of the periscapular musculature on the dominant or pre
co be rhe posicion where chere is maximum range of motion
ferred side secondary to eccentric loading.
(ROM) and laxity, caused by minimal tension or Stress in rhe
In the standing position, the clinician can observe the
supportive srructures surrounding the joinc.9 This position has
patient for
been referred to as the
"xue-pack position of the joinc as well.
specifically, focal areas of muscle atrophy. One of the positions
Kaltenborn and Magee both have reported that the resting
recommended, in addition to observing the patient with the
position of the glenohumeral joinr ranges between 55 and
symmetrical muscle development and, more
70
arms at the sides in a comfortable sranding postUre, is the
degrees of abduction (trunk humeral angle) in the scapular
hands-on-hips posicion. which simply places the patient's
plane.IO,11 This loose-pack position is considered co be a "mid
shoulders in approximately 4 5 to
range" position, but only recently has it been subjected to
slight internal rorarion. The hands are placed on rhe Iliac cresrs
experimencal testing.
of the hips such that the thumbs are pointed posteriorly. Place
50 degrees of abduCtion with
Hsu et al measured maximal anterior posterior displace
ment of the hands on the hips allows the patient to relax rhe
ments and total rotation ROM in cadaveric specimens, with
arms and often enables the clinICian to observe focal pockets of
altering positions of glenohumeral joint elevation in the plane
atrophy along the scapular border, and more commonly over
of the scapula.9 Their research identified the loose-pack posi
the infraspinous fossa of the scapula. Thorough visual inspec
tion, where maximal anterior posterior humeral head excursion
tion using this position can often identify excessive scallopmg
and maximal total roration ROM occurred within the proposed
over the infraspinous fossa, which may be present in pacients
range of 55 co
70 degrees of humeral elevation in the scapular
with rotacor cuff dysfunnion and in patients with severe
plane (trunk-humeral angle) at a mean trunk-humeral angle of
atrophy who may have suprascapular nerve involvement.
39.33 degrees. This corresponded to
Impingement of the suprascapular nerve can occur at the supra
45% of ,he available
ROM of the cadaveric specimens, Anterior posterior humeral
scapular notch and rhe spinoglenoid notch and from paralabral
head translations and maximal cotal rotation ranges of motion
CYSt formation commonly found In patients wHh superior
were significantly less at
0 degrees of abduction and near 90
labral lesions. I � Figure 10-1 shows the isolated atrophy present
degrees of abduction, respectively, in the plane of the scapula,
in the infraspinous fossa of an overhead arhlere who presented
and were greatest near the experimentally measured rescing
with anterior shoulder palO, Further diagnostic testing of [he
position of the glenohumeral joint (39.3 degrees). This study
patient with extreme wasring of the infraspinatUs muscle is
provides key objective evidence for the clinician co obtain the
warranted to rule out suprascapular nerve Involvement.
maximal loose-pack position of the glenohumeral joint by using the plane of the scapula and approximately
40 degrees
of abduction, This information is important co clinicians who wish to evaluate the glenohumeral joint in a position of maximal excursion or translation, to determine the underlymg accessory mobility of the joint.
CLINICAL EXAMINATION OF THE SHOULDER Although it is beyond the scope of this chapter to completely discuss examination of the shoulder complex, several key areas of the examination process deserve mention and form the plat form for the development of an evidence-based treatment program. The reader is referred to more complete references for thorough presentations of the shoulder examination process:1
Posture and Scapular Examination Evaluation of posture for the patienr with shoulder dysfunction begins wirh shoulder heights evaluated in the standing posi-
Figure 10-1 Posterior view of a patient in the hands·on-hips position shOWing extensive infraspinatus muscle atrophy.
Chapter 10 The Shoulder
1 99
Examination of rhe scapulorhoracic jOint IS an extremely
ar approximately 140 degrees of elevation. The ICR moves
lmporcant part of the comprehensIve clinical examination
from the medial border of rhe spine of rhe scapula, With the
process for rhe patient with shoulder dysfunccion. It encails
shoulder ar approximarely 20 degrees of elevation very ne-.lf the
severaJ component pares. Understanding the normal and abnor
side of the body. and migrates superolaterally to the region
mal movement patterns of the scapula IS imperative. Although
near rhe acromioclavicular (AC) joint at approximately 110
many variations in normal scapular position do exist, resting
degrees, Bagg and Forrest's research also Identified an Increased
scapular orientation is 30 degrees anreriorly roeared with
muscular stabilization role of the lower trapezius and sermrus
rtSpecc (0 the frontal plane as viewed from above,l" Addition ally, rhe scapula is roeaced approximately 3 degrees upward
elevation,
(superiorly), as viewed from rhe posterior orientation.
amerior force couple at higher, more functional positions of Typical movemem of the scapula occurs in rhe coronal,
Scapulothoracic movement was initially described in clini
sagirral, and transverse planes. Brief descriptions hcre proVide
cal terms as "scapulo-hurneral rhythm by both Codman and
a framework for the classification of scapular dys(unuion.
is nor more rhan 60 [degrees]," and rhar rhe coral contribution
ward, internal/external, and anteflor/posrenor, along With tWO
from rhe glenohumeral Joint is not grearer than 120 degrees.
translations: superior/inferior and protraction/reuaction (Figure
The scapulohumeral rhythm was described for rhe cocal arc of
10-2).
t.
Inman.),1' Inman scated that "the total range of scapular motion
Primary movements consist of three roeations: upward/down
elevarion of [he shoulder joint to comain 2 degrees of gleno
Movements of upward and downward rocation occur In the
humeral marion for every degree of scapulothoracic morion.'
coronal or fromal plane. The angle typically used co descflbe
In addition
(Q
this rario of movement, Inman identified what
he termed a stlling phaJe, which occurred during rhe first 30 co 60 degrees of shoulder elevation. Inman described rhis serring
the poSItion of scapular rotation is formed between rhe splOe
and the medial border of the scapula, Poppen and Walker i" reported normal elevarion of the acromion to be approximately
phase as when "the scapula seeks, In relationship co rhe
36 degrees from rhe neurral position to maximum abduction.
humerus, a precise position of stabillCY which it may obealn in
Sagittal plane motion of the scapula is referred to as tlllterUJr/
one of rhree ways":
pOJterior Iiltlllg. The angle of scapular rilring is formed by
I. The scapula rnay remain fixed, with rnotion occurring solely
vecror passing via C7 and T7 and a veCtor passing via the
a
ar rhe glenohumeral Joint until a srable posinon IS reached.
interior angle of rhe scapula and the root of rhe spine of rhe
2. The scapula may move lateraJly or medially on (he chese
scapula.ltI Transverse plane movemem of the scapula is referred
wall. 3. In rare instances, rhe scapula may oscillate until stabiliza tion is achieved.
to as mlen/aland external r()taIJOII. The angle used co describe imernal/external roration of the scapula is formed by rhe coronal (frontal) plane of the body and a vector p.."lSsing via rhe
Once 30 degrees of abduction and 60 degrees of Aexion have been reached, the relationship of scapulothoracic to glenohu meral joint rnotion remains remarkably constant.) Observation of early motion of the scapula durtng arm elevation based on these early descriptions of scapular mechanics usually indicates glenohumeral hypomobility and/or force couple imbalance and leads rhe clinician co a more derailed examination of borh rhe scapulorhoracic and glenohumeral joints. Later research using rhree-dimensional analysis and orher laboratory-based. merhods has confirmed Inman's early descrip tions of scapulohumeral rhythm.tI,16 These studies have pro vided more detailed descriprions of the exact contributions of the scapulorhoracic and glenohumeral joints during arm e1eva rion in the scapular plane. Doody et al16 found that the ratio of glenohumeral ro scapuiorhoracic motion changes from 7.29: 1 in rhe first 30 degrees of elevation ro 0.78: 1 at between 90 and 150 degrees. Bagg and Forrest found similar differences based on the ROM examined.1I In the early phase of elevation, 4,29 degrees of glenohumeral joint morion occurred for every I degree of scapular morion, wirh 1.71 degrees of glenohu
meral marion occurring for every 1 degree of scapular motion between ehe functional arc of 80 and 140 degrees. Bagg and ForreSt also clearly identified. the instantaneous center of rotation (fCR) of the scapulothoracic joint at various POlOts in the ROM.'" Figure 4.1 in the study shows rhe ICR of the scapulothoracic joint at 20 degrees of elevation, and Figure
Figure 10-2 Representation
4,2
tions and
10
the study shows the feR of [he scapulothoracic joint
two translations.
of scapular motion shOWing three rota
Orthopaedic PhYSical Therapy
200
transverse plane projection of [he roOt of the spine of the
palsy will create a prorracted inferior border of the scapula and
scapula and the posterior angle of the scapula. 1M Abnormal
an elevared acromion.'?1
increases in [he Imernai rorarion angle of the scapula lead co
Alrhough it
IS
possible thar some parients wirh shoulder
changes in rhe oriemacion of rhe glenoid. This alcered posicion
pathology may present wirh true scapular winging, mOst
of rhe glenoid, referred to as "3nrerilring." aJlows for opening
patiems wirh shoulder pathology present with less obvious and
up of rhe amerior half of rhe glenohumeral anicularion.19 The
less severe forms of scapular dysfunction. Clinicians tradition·
amecilring of rhe scapula has been shown by Saha to be a com
ally have had little nomenclature and few objecrive descriptions
ponent of rhe subluxacion/disloc3tion complex in patients with
for scapular dysfuncrion; this has led ro rhe use of numerous
microrrauma-induced glenohumeral Instability,l Further bio
terms to describe nonoptimal or abnormal scapular posirions
mechanical scudy has shown mcreased scapular imernal roca
and movemem pacrerns.11 Kibler has defined scapular dysfunc
eion in patients wICh arraumacicglenohumeral joim inscubility.lO
tion as encompassing abnormal motion and position of the
Results of chis study support rhe use of exercise programming
scapula. Therefore. evaluation of the scapula musr Involve both
dlrt�cced at improving the strength of synergistic funceion of
staric and dynamic merhods.2)
the serratus anterior and trapezius to stabilize the scapula and
Kibler has developed a more specific scapular classification
address malposirioning of the scnpula in paCtents with gleno
system for clinical use rhat allows clinicians to categorize
humeral joinc instability.
scapular
dysfunction
based
on
common
cltnical
findlOgs
The movement of protraction and retraction occurs literally
obtained via visual observation of both static posrure and
around the curvnture of the thoracic wall.ll Recractlon typically
dynamic upper exrremlty movemems.11•H Kibler has idencified
occurs in a curvilinear fashion around the wall, while protrac
rhree specific scapular dysfunctions or patterns. These scapular
tion may proceed in a slightly upward or downward motion,
dysfunctions are termed I,iferi(}f' or Type I, Medial or Type II,
depending on the position of the humerus relative to the
and SlIperl(}f' or Type III; each is named for the area of the scapula
scapula.!1 Depending on the size of the individual and the
rhar is visually prominent during clinical evaluation. In the
vigorousness of the actiVity, translation of the human scapula
Kibler classificarion
during prOtraCtion and retraction can occur over distances of
morion characrerized by symmerrical scapular upward rocation
to
system, normal
symmetrical
scapular
cm.ll The scapula also can move in the coronal plane
"such that rhe inferior angles translare latemlly away from the
along the thoracic wall superiorly and inferiorly in movemencs
midline and the scapular medial border remains Rush againsr
15
L8
typically called tltt'aflon and depresSioll, respectively. Evaluation
the thoracic wall with rhe reverse occurring during
of the patienr with roeator cuff weakness often identifies exces
lowering ....?�
sive early scapular elevation as a compensatory movement to
arm
In rhe type I or inferior angle classification of scapular dys function, rhe primary external visual feature is the prominence
optimize humeral movement.ll Several studies have measured the movement of the scapu
of rhe inferior angle of the scapula (Figure
10-3).
This pattern
IOthoracic joint while providing reference information for clini
of dysfunccion involves anterior rilting of rhe scapula in rhe
cians that is relevant during the observation phase of the
saginal plane, which produces the prominent Inferior angle of
examination. Normal scapulochoracic motion during arm ele
the scapula. No other abnormaliry is rypically present with this
vation Includes the following key components: upward roea
dysfunction pactern; however, the prominence of the inferior 10
CIon, external rotation, and posterior tilting. Bourne et alH
angle of the scapula does increase oftentimes
reported the following during arm elevation: 49 degrees of
hips position, as well as during accive flexion, scaprion, or
upward rotation, 27 degrees of external rot3tion, and
the hands-on
44
degrees of posterior tllClng. Similarly, McClure et 311\ found
50
degrees,
24
degrees, and
30
degrees for those important
scapular movemenr components, respectively. The most widely described and overused term pertaining to scapular pathology is scapular u'ingillg. Scapular winging is a term that IS used to describe gross disassociation of the scapula from rhe thoraCIC wa11.1.1 Jc is typically very obvious to a trained observer who is simply viewing a padem from the posterior and lateral orlemation, and it becomes even more pronounced wlrh active or resisrive movemem ro the upper extremiries. True scapular winging occurs as the result of involvement of rhe long thoraCIC nerve..?·1 Isolated paralysis of the serratus anterior muscle with resultant "winged scapula" was first described by Velpeau in
t837.
Winged scapula is peripheral
in origin and ulrimately is derived from involvement of rhe . fifth, sixth, and seventh spinal cord segmems.1 1 Isolared ser ratus anterior muscle weakness due [Q nerve palsy will create a prominent superior meb the subluxation/relocation tesc IS designed
Chapter 10 The Shoulder
207
to identify subtle anterior instability of the glenohumeral joint,
pain with this maneuver. A posterior type 11 superior labrum
Credit for the development and application of this [est is also
anterior ro posterior (SLAP) lesion has also been impJ icared
given [0 Dr. Peter Fowler.67 Fowler described the diagnostic
patiems with a positive subluxation/relocation test.l>'J
10
quandary of ml croinsrab t l i ry (subde anterior instability) versus rotatOr cuff injury or both in swi mmers and advocated the use
of this importam rest co assist in the diagnosis. The sublux
Labral Testing
arion/relocation resc is performed with the paciem's shoulder
Many tests have been proposed to assess the i ntegrity of the
held and stabi lized in the pacienc's maximal end-range of exter
glenoid labrum. A brief discussion of the glenoid labrum and
nal roration at 90 degrees of abduction. The examiner then
its i njury patterns and characteristics will enable the clinician
provides a mild anterior subluxation force (Figure 10- 1 3 .
to better understand how clinical examination maneuvers for
A).
The patienc is asked if chis subluxation reproduces his or her
the glenoid labrum can be applied.
symptOms. Reproduction of patient sympcoms of anterior or
The glenoid labrum serves several Important funcdons,
posterior shoulder pain with subluxation leads the examiner to
including deepen ing the glenoid fossa to enhance concavity and
reposition his or her hand on the ancerior aspect of the patient'S
serving as the attachment for the glenohumeral capsular liga
shoulder and perform a posterior-lateral directed force, using a
ments. Injury to the labrum can compromise the concavity
soft, cupped hand to minimize anterior shoulder pain from the
compression phenomena by as much as
hand/shoulder (examiner/patienc) i ncerface (see Figure 1 0- 1 3 .
with i ncreased capsular laxity and generalized joint hypermo
B). Failure to reproduce the patient's symptoms with end
bility have increased humeral head translation, which can
50%. '0
I ndividuals
range exrernal rotation and 90 degrees of abduccion leads the
subject the labrum to increased shear forces.7J In rhe throwing
examiner to reattempt the subluxation maneuver with
athlete, large anterior translacional forces are present at levels
1 10
degrees and 120 degrees of abduction, This modification has
up to
been proposed by Ilamner et al611 to Increase the potencial for
throwing motion, with the arm in 90 degrees of abduction and
contact between the undersurface of the supraspinatus tendon
external roration.7.2 This repeated translation of the humeral
and the posterior superior glenoid. In each position of abduc
head against and over the glenoid labrum can lead co labral
tion (90 degrees,
1 10 degrees, and 120
degrees or abduction),
the same sequence of i nitial subluxation and subsequent reloca
50%
of body weight during arm accelerncion of the
i n.jury. L.abral injUry can occur as tearing or as actual detach ment from the glenoid.
tion is performed as described previously.
Reproduction of anterior or posterior shoulder pain with the
sublu.xation portion of this test, with subsequent diminution
Lab",1 Tears
or disappearance of anterior or posterior shoulder pain with the
Terry et alH arthroscopically evaluated tears of the glenoid
relocation maneuver, constitutes a positive tesc. Produccion of
labrum in 83 patients. They classified labral tea.rs into several
apprehension with any position of abduccion during the ante
types, including transverse tears, longitudinal tears, Aap tears,
riorly directed subluxation force phase of testing would indi
horizontal cleavage tears, and fibril lated tears. Additionally,
cate occul t anterior instabili ty. The primary ramifications of a
Terry et alH reported the distribution of the location of these
posirive test would i ndicate subde anterior instability and sec
labral tears in the 83 patients they evaluated arthroscopically.
ondary glenohumeral joint impingement (anterior pain) or
Pri mary tears of the glenoid labrum occurred most commonly
posterior or i nternal impi ngement in the presence of posterior
in the anterior-superior
(60%) or the posterior-superior part of
Figure 10-13 Jobe subluxation/relocation test. A, End-range external rotation in the coronal plane with subluxation force at 90 degrees of gleno humeral joint abduction. 8, Relocation of the humeral head during the laller portion of this test.
206
Orthopaedic Physical Therapy
the shoulder ( 1 8%). Only I CJf of rears occurred in rhe anrerior inferior part of rhe shoulder. Finally, rears were located in more than one location 22Cff of rhe time in the patients studied by Terry et al. \ The role of the labrum In rhe hypermobile shoulder was studied clinically by Alrchek cr al."-I In a 3-year follow-up of 40 overhead athletes who underwent arthroscopic labral debridement, 72% Initially reported relief of symptoms during rhe first year after surgery. At rhe 2-year follow-up, only 7% of patients reported symptOm relief. wirh consistent general ized deterioration occurring over rime. These authors con cluded that arthroscopIC labral debridement is not an effccrive long-term solution for labral rears and posculated that rhe underlying Instability of the shoulder that led ro labral i njury In these overhead athletes must be addressed to effectively rerum function and sympromatic relief to the patient over the long term. Lab,.t" De/tlcbmelJ/ In .tddltlon to the tearmg that can occur in the labrum, actual detachmem of the labrum from the glenoid rim has been reported. The tWO most common labral derachmems encoun terro clinically arc the Bankart lesion and rhe SLAP lesion. Perthest, In 1 906 was the first to describe the presence of a demchmem of the amerior labrum in patients with recurrem anterior instabil i ty. Bankart�f,·�� initially described a method for surgically repairing this lesion that now bears his name. A Bankart lesion, which is found in as many as 85% of dislocations,'K IS descnbed as a labral detachmem that occurs
humeml joint in
recommended
SO to 90 degrees of elevation in the scapular
plane, (an be Init iated to provide muscular co-contraction In a
technique
for
Figure
rhls
L0- 1 2 shows the
examination
maneuver
whereby the glenohumeral )Olnt is abduc((,>d 90 degrees in the
fu nctional position. Additionally, with this technique, a pro
scapular plane (noce rhe poSition of the humerus ,�O degrees
[racttd scapular position can be util ized to enhance the activa
anterior to the coronal plane). The examiner is careful to util ize
tion of the serratuS antenor,
because several studies have
a postenor-Iateral directed force along the line of the glenohu
identified decre�ed muscular activation of this muscle in
meral joint. The examiner rhen feels for rransl.Hian of the
11·1,11\
pauencs �pven a diagnosis of glenohu meral Impingement and
humeral head along the glenoid face. Patients who present with
IOstabllity."
a lim itation
,II"
I n ild(iltion co rhe early scapular seabilization and submaxi mal rotatOr cuff exercise, ROM and mobilization may be indi-
III
Internal rorauon ROM who have grade II crans
laeion should not have posterior glide acce�sory cechnlques applied to increase imernal rotation ROM because of the hypermobi lity of rhe posterior capsule made eVident during rhis Important passive clinical u�sr. It should be pointed our that incorreCt use of this posterior glide assessment techlllque may lead co rhe false Identlficacion of posterior capsular ughcness. A common error In this exami nation rechnique IS the use of the coronal plane for resting, as well as [he use of a straight posterior dlrecred force by the exami ner's hand, rather than rhe recommended posterior-lat eral force. The straighr posterior force compresses the humeraJ head into the glenOid, because of the anreverted posirion of rhe glenoid, and rhis would inaccurately lead to the assumption by the exam ining clinician that limited posrerior capsular mobil Ity is present. The second Important rest used co determine rhe presence of internal rotation ROM limmuion is the assessment of phYSI ologic ROM. Several aurhors recommend measurement of gle nohumeral internal rotation with the joint In 90 det:rees of abduction In the coronal plane.L
Figure 10·16 M.l nual 'i(lpultlr rE'lrilClion eX('fcisE' in sidelying.
L I '>I
Care must be taken to
stabilize the scapula With measurement taking pliKe with the
Chapter 1 0 The Shoulder
213
patJenr in the supine posltlon so chac rhe patienr's body weight
further ill ustrate rhe role of ROM and passive screrching
can minimize scapular mocion. In addition, a posteriorly
during this phase of the rehabiliration. Figures 10-17 and
directed force is used by rhe examiner on the anterior aspect of
1 0- 1 8 show versions of cli nical inrernal rotation stretching
the coraCOid and shoulder during in ternal rocarion ROM mea
positions that utilize the scapular plane, and that can be per
surement (see Figure 1 0-9). Internal rorarion ROM is com
formed in multiple and varied positions of glenohumeral
pared
of isolated
abduction. Each inherendy possesses an anterior hand place
One common finding presem during rhe exam ination of the
minimize scapular compensation, and also to provide a check
bilaterally
with
careful
interpretation
glenohumeral motion.
menc used to give varying degrees of posterior pressure [0
overhead athleee is the rather consistent finding of increased
rein against anrerior humeral head translation during the inrer
dominant arm external rotarion and reduced dominanr arm
nal coration stretch because of the effects of obligare translation.
glenohumeral joint internal rocarion.
\9,119-121
As mentioned
These stretches can be used in a proprioceptive neuromuscular
earlier in chis chapeer, El lenbecker er al\1 identified chat chis
facilitation (PNF) comracr-relax format o f following a low-load
consistent relationship could occur only i n a condition where glenohumeral joim rotation was measured with the scapula
prolonged scretch-type paradigm ro facilitate the increase i n 128.129 Additionally. Figures 1 0- 1 9 and 10-20 are exam ROM.
stabilized. Several proposed mechanisms have been discussed
ples of home scretches given to patienrs ro address i n rernal
m attempt ro explain this glenohumeral ROM relationship of increased external rotadon and lim ited inrernal rotation.
\9.Ill.m
Tightness of the posterior capsule, tight ness of the muscle tendon unit of the posterior roraror cuff, and humeral retrover sion all have been described as structures that limit inrernal lll glenohumeral jOlnr rotation. Crockett et al and others,z.t·'26 have shown uni lateral increases in humer.u retroversion i n throwing athletes, which would explain the increase i n external rotation noted With accompanying mternal
rotation
loss.
Recent research by Reinold et a111; demonstrated the acute effects of pitching on glenohumeral ROM. Sixty-seven profes sional baseball pi tchers were measured for glenohumeral joint rotational ROM with the use of scapular stabilization before and immediately after 50 to 60 pitches at fu ll inrensi ty. Results show a loss of9.5 degrees of inrernal rotation and 10.7 degrees of mtal rotation ROM during this shoft-term response to over head throwing. This study shows significant decreases in inter nal
rotanon
and
rotal
rotarion
ROM
of the
dominanr
glenohumeral joint i n professional pitchers following an acute episode of throwing. Reinold et ai m suggest that muscle ten dinous adaptations from eccentric loading likely are impl icated
in this ROM adaptation following throwing. This musculoten
Figure 10-17
"
Figure
4" stretch position used to increase internal
rotation ROM. The forearm is used to obtain overpressure, while the
examiner's hand limits anterior humeral head translation by exerting a posteriorly directed force.
dinous adaptation OCCurs an addition ro rhe osseous and capsu lar mechanisms previously reported. m Careful measurement of glenohumeral rotational measure ment using the rotal rotation concept outlined earlier in this chapter guides the progression of either physiologic ROM and light scretching used in rehabilitation or the inclusion of spe cific mobilizarion rechnlques used ro address capsular deficien cies. The rotal coration ROM concepr can be used
as
illustrated
to guide the clinician during rehabiliration. specifically in the area of application of scretching and mobilization, to beSt determine what glenohumeral Joint requires additional mobil ity and which extremity should not have additional mobi l i ty. because of the obvious harm induced by increases i n capsular mobi lity and Increases in humeral head translation during aggressive upper exrremiry exertion. This extensive secdon outlining the importance of accurare ROM measurement and clinical decision making based on rhe larest scienrific evidence can guide rhe clinician through the rehabilitation process, since a large speccrum of mobility can be encountered when one is rreating the patienc with glenohumeral impi ngemenc. To
Figure 10-18 Imernal rotation stretch position to allow for stabiliza
tion of the scapula and limitation of obligate anterior humeral head
translation during the stretch.
214
Orthopaedic Physical Therapy 2. Normalization of capsular relationships through the use of specific mobilization and stretching techniques
3. Early submaximal rotatOr cuff and scapular resistance training
Total Ann Strengthening/Kinetic Chain Exercise Application This phase IS dominated by strength and local muscle endur ance training of the rotatOr cuff and scapular stabilizers. Although the entire kinetic cham, including the lower extrem ity, pelvis, and trunk segments, are also critically importane, it is beyond the scope of this chapter to completely list the broad scope of all kinetic chain exercises indicated. However, this section of the chapter reviews the use of an evidence-based progression of a resistive exercise program. The primary goals are to elicit high levels of rotator cuff and scapular muscular activation using movemene panerns and pOSitIons that do nOt create subacromial concact, or undue stress to the static stabi lizers of the glenohumeral joint. Figure 1 0- 2 1 shows the pro gressIon used by thIS author for rotator cuff srrengtheOlng. These exercises are based on electromyographic (EMG) research I showing high levels of postenor rotator cufT actlvation, l l .li) and they place the shoulder in positions well tolerated by Figure 10·19 Croshum
adduction
streich .
patients with rotator cuff and scapular dysfunction. Sidelying external rotation and prone extension WIth an externally rotated (thumb our) posirion are utilized first, with progressions to prone horizontal abduction and prone external roracion with scapular retraccion fol lowing a demonstrated tolerance co the initial twO exercises. Prone horizoncal abduction is used at 90 degrees of abduction to minimize the effects resulcing from subacromial contact.It! Research has shown that this posicion creates high levels of supraspinatus muscular activation,
I \1,IH.1 n
making it an alterative to the widely used empty can exercise, which ofcen can Cause Impingement through the combined inherent movements of internal rmation and elevation. Three sets of 1 5 co 20 repetitions are recommended to create a farigue response and improve local muscular endurance.H6. I P The effi figure 10-20 Sleeper stretch performed in sidelying position.
cacy of chese exercises in a 4-week training paradIgm has been demonscrated, and
89f CO 1 0% increases have been noced in
isokinetically measured Internal and external rotation strengch roration ROM deficiency. No[t;' the inherent means of scapular
in healthy subjecrs. These isotonic exercises are coupled wich
srabJliz1·IS} the
concomitant procedures were performed. Basic science research
ROM are typically recommended u nless capsular plication or
combined movemenrs of elevation and internal roracion have
has provided guidance on rhe provision of early ROM fat
produced clinically disappointing results in practical applica
patients following superior labral repair. Morgan et al69 have
tion, as well as (he common occurrence of patterns of substitu
identified the concept of the "peel back" mechanism (see Figure The peel back mechanism occurs with the glenohu
tion and im ptoper biomechanical execution, un Increases in
10- 1 5).
scapular internal rOtation and anterior tilting have been shown
meral joint in
when [he empty can is compared with the ful l can (scapular
a position simulacing the throwing motion. In this position,
90 degrees of abduction and external
rotarion in
plane elevation with external rotation) exercise using motion
the biceps (endon force vector has been found to assume a more
analysis. Movement p.merns characterized by scapular inrernal
vertical and posterior direction, creating {he peel back of the
rocacion and anterior tilting theoreticaliy decrease the subacro
superior labrum. 1 n the first 6 weeks following surgery, this
mial space and could jeopard ize the ability for application of
ROM (external rotation in
repetitive movement patterns req uired for strength acquisition
and no aggressive attempts a( end ROM are recommended to
90 degrees of abduction)
is limited
needed during shoulder rehabil itation.1fP
protect the superior labral repair and to minimize any shear
Specific exercise application for the scapular stabi lizers
force applied via the bicep from ROM in this position. Gleno
focuses on the lower trapezius and serratus aorerior muscula . rure, Donatelli and Ekstroml88 and othersl l >l l l S have summa
humeral ex-ternal rotation ROM and stretching are initially
rized the upper extremity exercise movement patterns that
degrees of abduction) during [he initial 6 to 8 weeks following
elicit high levels of activation of these importanr force couple
superior labral repair.
performed i n mate neutrally abducted positions
(0
to
45
Few published reports detail the recurn of ROM following superior labrai repair. E llenbecker et all6.1 swdied *Rcferences 1 1 5 , 11.7, 1 ; 1 , I n , I H, 1-1:l,, 182, and 183.
39
paciems
with a mean age of 43 years who underwent arrhroscopic supe·
Chapter 1 0 The Shoulder
BOX 1 0-3 •
Arthroscopic Superior Labral (SLAP) Repair Postoperative Protocol
Note: Specific alterations in postoptrative protocol If SLAP repair
3. Inaiate mtacor cuff progression UStng movement patterns of
IS combmed with thermal ca�ulorrhaphy, capsular plication,
sidelying externa.l rotation, prone extension, and prone horizon
rotator Interval c1or,ure, or repair of full-thickness rotatOr cuff Sling
tal abduction using a lightweight and/or elastic resiscnnce.
4.
repan •
225
use
as nttded for precarious activities and to minimize
biceps muscle acelvarian during initial postoperative phase. Duration and degret' of sling
use
body strengthening.
5. Perform rhythmic stabilization in 90 degrets of shoulder eleva
determined by physician at
postel' recheck. Early lISt of stomach rubs. sawing, and wax-on/wax-off exercise recommended to stimulate home-based motion between therapy
tion with limited fleXion pressure application to protect SLAP repak
Phase III: Total Arm Strength (Weeks 6 to 10) I
VISICS
variations
for
scapu1.u
3. Advancement of rotator cuff and s
This is important nor only for
ulnar notch anteriorly and posteriorly. This ligament circles the
support of the elbow joint complex bur also for proprio
radial head for support. The interosseous membrane is th(' con
ception of the JOint. The capsule of the elbow will func
nective tissue that functions to complete the Interval between
tion as a neurologic link between the shoulder and rhe
the twO bones. When a fall on the outstretched �lrm occurs, the
hand. This has an effect on upper-quarter activity and an
interosseous membrane can transmit some forces off the mdius,
obVIOUS aspect of rhe rehabilitarion process if injury does
the main weight-bearing bone co [he ulna. This can help
occur.
prevent the radial head from having forceful contaer wirh rhe
237
238
Orthopaedic Physical Therapy epicondyle to the annular ligamem. The lateral ulnar col --�----- Humerus--------�
lateral ligament
(VCl)
is rhe primary lateral stabilizer and
passes over the annular ligament inro the supinator cubercle. Coronoid fOSsa
_
lateral condyle
--- Trochlea
Capitellum
� � -------'
Lateral - condyle
J
•
that connects the ulna and [he radius in [he forearm. This structure prevents the proximal displacement of rhe radius on the ulna.
B
Humerus
J I
chioradialis muscles. The biceps brachii originate via twO heads proximally at the shoulder; [he long head originates from [he supraglenoid cuberosiry of the scapula, and the short head
Radius
-- Ulna .--:----
C
Dynamic Stabilizers of the Elbow Complex The elbow flexors are the biceps brachii, brachialis. and bra
� Olecranon fossa
ligament. The annular ligament. as previously stated, is the ulna. The interosseous membrane is a syndesmotic condition
Radius
I----- Ulna
passes from the cubercle of the supinator imo the annular main support of the radial head in rhe radial notch of the
Olecranon
I
A
humeroradial joint.v The accessory lateral collateral ligament
)
M edial condyle
/ ,/' � I I
It reinforces the elbow laterally, as well as reinforcing the
Olecranon fossa
�
originates from the coracoid process of the scapula. The Inser
I
tion is from a common rendon at the radial cuberosity and lacertus fibrosus CO origins of the forearm flexors. The biceps
0
Figure 11-1 Bony anatomy of distal humerus and elbow region.
A, Anteri o r view. 8, Posteri or view. C, Posteri or view, 90-degree
flexion . 0, lateral view. Right elbow is shown. (Modified (ro m Con n oll y JF: DePalma's management or fractures and dislocations. In Marx
JA: Rosen's emergen cy medicine: concepts and c l i n i cal practice, ed
6, 51 louis, 2004, Mosby.)
brachli function is flexion of the elbow and supination of the forearm.1I The brachial is originates from rhe lower (wo thirds of the anterior humerus CO the coronoid process and cuberosiry of the ulna. It functions to flex the elbow. The brachioradialis, whIch originates from the lower (wo rhirds of the lateral humerus and anaches to the lateral stylOid process of the discai radius. functions as an elbow flexor and as a weak pronator and supinator of the forearm. The elbow extensors are the triceps brachil and the anconeus muscles. The triceps brachii has a long. medial and lateral head
capitellum. DIstally, the concave radius wdl anicuJare with the
origination. The long head originates at the infraglenoid cuber
convex ulna. With supination and pronation, the radius will
osity of the scapula, the lateral and medial heads to the poste
move on the more stanonary ulna.
rior aspect of the humerus. The insertion IS via rhe common tendon poSteriorly at the olecranon. Through thiS JOsemon along with the anconeus muscle that asSIStS the triceps, exten
LIGAMENTOUS STRUCTURES The stability of rhe elbow starts with rhe joim capsule and excellent bony congruity inherent in the chree aniculacions of rhe human elbow. The capsule is loose anteriorly and posteri
sion of the elbow complex is accomplished.
Biomechanics of the Elbow Normal elbow function is Vital to the partiCipation In most
orly [0 allow for movemeor in flexion and extension,'" The joint
simple daily activities. as well as for higher-level actions such
capsule is taU[ medially and laterally because of the added
as sports. In panicular rhe art of throwing or pitching a base
suppon of rhe collareml ligamenrs.
ball requires coordination and sequential activation of various
The medial ulnar collateral ligament (MUCL) is fan-shaped
body pans including the elbow co result
Peak
10
maximal velocity
in nawce and has three bands (Figure 1 1-2), The anterior band
at rhe rime of ball release.
of rhe MUCL is rhe primary srabiljzer of rhe elbow against
shown to be as high as 3000 degrees per second'uo Major
valgus loads when rhe elbow is near extension. \,1'> The ponerior
stresses occur at the elbow during acceleration and follow
band of the MUCL becomes taut after 60 degrees of elbow
through that
flexion and assists in stabilizing against valgus Stress when rhe
prevent excess load from being transmitted through the articu
a flexed posicion. The oblique band of rhe MUCL
lar and ligamentous stabilizers of the elbow. The biomechanics
elbow is
10
require
elbow accelerations have been
normal functioning
musculamre to
does nO[ technically cross rhe elbow joim and does not provide
of the elbow can be more easily understood by dividlOg [he
extensive stabilization co the medial elbow like the amerior
pitch into six phases."
and posteflor bands.
of the wrisr flexor-pronatOr group generates a varus tOrque to
During [he cocking phase contraction
The lateral elbow complex consists of four structures. The
counter the valgus extension load on the medial collateral liga
radial collateral ligamem anachmems are from the lateral
rnenr (MCL).12 In addition, the anconeus and triceps compress
Chapter I I
Dysfunction, Evaluation, and Treatment of the Elbow
239
Medial aspect
Medial epicondyle
part Posterior art
P
J
Transverse part
.
Med1al , coilateral ligament
A Lateral aspect
Lateral collateral ligament complex
�
Annular ligament
Radial collateraIIIiO!,m.,nt
Lateral (ulnar) collateral ligament
--t--.,!;;::SO
Figure 11-2 A, The components of the medial
-i��:���I��::�::���
collateral ligament (Mel) of the right elbow.
8, The components of the lateral collateral liga
ment of the right elbow. (From Neumann DA: Kin esiology of the musculoskeleta l system: foun
B
dations for physical rehabilitation, 5t loui s
,
Supinator crest
2003, Mosby.)
the joinc co assist with raking pressure off of the MeL. During
However, because many overuse injUries occur in athletic indi
acceleration, triceps activity Increases and biceps force decreases.
viduals, structural inspection of the patient or athlete with an
As the deceleration phase begins. biceps, [riceps, wrist flexor,
injured elbow can be complicated by a lack of bilateral sym
and wrist extensor muscular concraction intensity is increased.
metry in the upper extremities. Adaptive changes are com
The crunk and lower extremity also an co dissipate the force
monly encountered during clinical examination of rhe athletic
during follow-through, illustrating the kinetic chain concept
elbow, particularly in the unilaterally domLnant upper extrem
and its Integral role in the throwing motion. These complex
ity athlete. In these athletes, use of the conrralateral extremity
actions must be thoroughly understood to develop the proper
as a baseline is particularly important
throwing
coordination
of actual adaptation that may be a contributing factor in the
prevent or rehabilitate injuries of the elbow that
patient's injury presentation. A brief overview of the common
required
mechanics,
[Q
muscle
strength,
and
occur during throwing.
[Q
determine the degree
adaptations that have been reported In the laerarure can provide valuable information
(0
assist the clinician during the
structural inspection of the patient with an active or athletic
CLINICAL EXAMINATION OF THE ELBOW
background. Before discussing the special tests used during a thorough
Structural inspection of the patient'S elbow must include a
elbow evaluation, specific anacomic adaptations in the areas of
complete and thorough inspection of the entire upper extrem
range of motion, muscular strength, osseous and ligamentous
ity and trunk.ll The heavy reliance on the kinetic chain for
are presented. Each are presented in the context of the clinical
powet generation and the imponant role of the elbow as a link
examination of the patient with elbow dysfunction, WHh an
in the kinetic chain necessitates the examination of the entire
emphasis on the clinical application of how each adaptation can
upper extremity and trunk in the clinical evalu3tion.13·L4
be applied
to
the clinical examination.
240
Orthopaedic Physical Therapy sion range of motion from excessive overuse of the wrisr 8exor muscles inherent in baseball pitching.19•20 More proximally, measuremem of range of motion of humeral rotation in the older overhead athlete is also recom mended. Several studies have shown consisrem alterations of shoulder rotational range of motion in the overhead athlete.2Io2J Ellenbecker et al.21 has shown statistically greatcr dominam shoulder external rotation and less imernal rotation in a sample of professional baseball pitchers. Despite these dife f rences imernal and external rotation range of morion, the rotal rora tion OR + ER) berween exuemities remained equal, such that any increases in external roration range of motion were matched by decreases in imernal rotation range of motion in this unin jured population. Elite-level tennis players had significandy less internal roration and no significant difference in external roration on the dominam arm, as well as an overall decrease in tOral roeation range of motion on the dominant arm of approxi mately 10 degrees. Careful monitoring of proximal glenohu meral joinr range of motion is recommended for the athlete with an elbow injury. Based on the findings of these descriptive profiles, (he finding of an elbow flexion conrracrure and limited wrist flexion or extension range of motion, as well as reduced gleno humeral joint internal rotation, can be expected during the examination of an arhlete from a unilaterally dominant upper
Figure 11·3 Fl exion contracture of the dominant arm of an elite tennis player.
extremity sport.
Careful measurement during the clinical
examination is recommended to detcrmine baseline levels of range of morion loss in the distal upper extremity. This careful measurement serves to determine if rehabilitative interventions
Range of Motion Adaptations King ec 31. n initially reported on elbow range of morian in professional baseball pitchers. Fifty percent of the pitchers chey
are needed, as well as to assess progress during rehabilitarion.
Osseous Adaptation
examined were found co have a flexion Contracrure of the domi
In a study by Priesr et al./4 84 world-ranked rennis players
nant elbow, with 30% of subjects demonstrating a cubiws
were srudied using radiography, and an average of 6.5 bony
valgus deformity. Chinn et al.16 measured world-class profes
changes were found on the dominant elbow of each player.
sional adult [ennis players and reported significant elbow
AddirionaBy, rhey reported tWO (imes as many bony adapta
flexion conrraccures on rhe dominant arm, bU[ no presence of
tions, such as spurs, on the medial aspen of the elbow as
a cubitus valgus deformity. Figure ll-3 shows the dominant
compared with the lateral aspect. The coronoid process of rhe
elbow of an elite tennis player revealing rhe degree of flexion
ulna was the number one site of osseous adaptation or spurring.
comracture compared with rhe nondorninanr extremity.
A n average of 44% increase in thickness of the anterior humeral
More recently Ellenbecker ec al. P measured elbow flexion
cortex was found on the dominant arm of these players, with
degrees in a population of 40 healthy
an 1 1 % increase in cortical (hickness reported in the radius of
professional baseball pitchers. Directly related to elbow func
the dominant tennis-playing extremity. Additionally, in a mag
concractures averaging
5
tion was wrist flexibility, which Ellenbecker et al.l7 reported as
netic resonance imaging (MRl) study, Waslewski et aLl' found
significandy less in extension on the dominanc arm because of
osteophytes at the proximal or disrai insertion of the UCL in
tightness of rhe wrist flexor musculature, with no dife f rence
5
wrist flexion range of motion between exucmirics. Wright
posterior osteophyres in 2 of 20 pitchers.
of 20 asymptOmatic professional baseball pirchers, as well as
cr al.1I9 reported on 3 3 throwing athletes before rhe comperi rive season. The average loss of elbow extension was 7 degrees, and the average loss of flexion was Roetertl6 measured
5.5 degrees. Ellenbecker and senior tennis players 55 years and older and
Ligamentous Laxity Manual clinical examinarion of the human elbow co assess
found flexion contractures averaging 10 degrees in rhe domi
medial and lateral laxity can be challenging, given the presence
nam elbow, as well as significandy less wrisr 8exion range of
of humeral rocation and small increases in joint opening thar
motion. The higher use of the wrisr extensor musculature is
often appear with UCL injury. Ellenbecker et al.17 measured
likely the cause of limited wrisr flexor range of motion among
medial elbow joint laxity in 40 asymptomatic professional
the senior tennis players, as opposed ro the reduced wrist exten-
baseball pitchers, co dctermine if bilatcral differences in medial
Chapter 1 1
241
Dysfundion, Evaluation, and Treatment of the Elbow
elbow laxity exist in healthy pitchers with a long hiscocy of
elite
repetitive overuse
strength was significantly stronger than the nontennis-playing
(0
the medial aspen of the elbow. A Telos
stress radiography device was used to assess medial elbow joinc
tennis
players,
but
dominant-arm
elbow
extension
extremity.19
opening, using a scandardized valgus suess of 15 kPa (kilopas chals),
with the elbow p
and the forearm in a supinated position. The joint space between the medial epicondyle and coronoid process of the ulna was measured using anterior-posterior radiographs by a mus
STRENGTH PROFILES IN ELITE-THROWING ATHLETES
culoskeletal radiologist and compared bilaterally, with and
Research on professional rhrowing athletes has identified sig
withom the application of the valgus Stress.
nificantly greater wrist flexion and forearm pronation strength
significanc differences between extremities with stress applica
on the dominant arm by as much as 15% to 35% compared
rion,
with (he dominam with the nondominant extremity," with no difference in wrist
nondominanr elbow opening
0.88 mm. This
difference,
although 5[atistically significant, averaged 03 . 2
extension strength or forearm supination strength between extremities. Wilk et al)1 reported 10% to 20% greater elbow
the dominant and nondominant elbow (and would be virtually
flexion strength in professional baseball pitchers on the domi
unidentifiable with manual assessment). Previous research by
nant arm, as well as 5% to 15% greater elbow extension
Rijke et al.l6 using stress radiography had identified a critical
strength as compared with the nondominant extremity.
level of 0.5 mm increase in medial elbow joint opening in
These data help to portray the chronic muscular adaptations
elbows with UCL injury. Thus the results of the study by
that can be found in the overhead athlete who may have an
Ellenbecker et all . 1
elbow injury, as well as help to determine realistic and accurate
because asymptOmatic professional pitchers in their study
discharge strength levels after rehabilitation. Failure to rerurn
exhibited less than this 0.5 mm of medial elbow joint laxity.
the stabilizing musculature to its often-dominant starus (10% to as much as35%) on the dominant extremity in rhese arhletes may represent an incomplete rehabilitation and prohibit the
Muscular Adaptations Several method s can be used to measure upper extremity
recurn to full activity.
nrength in athletic populations. These can range from measur ing grip strength with a handgrip dynamometer to the use of isokinetic dynamometers to measure specific joint motions and
ELBOW EXAMINATION SPECIAL TESTS
muscular parameters. Increased forearm circumference was
In addirion to the examination methods outlined in the previ
measured on the dominant forearm in world-class tennis
ous section, including accurate measurement of both distal and
piayers,I6 as well as in the dominant forearm of senior tennis
proximal joint range of motion,
players.27
muscular strength assessment,
Isometric grip strength measured using a handgrip dyna
included in the comprehensive examination of the elbow of the
mometer has revealed unilateral increases in strength in elite
older active patient. Although it is beyond the scope of this
adult and senior tennis players as well. Increases ranging from
chapter to completely review all of the necessary tests,
10% to 30% have been reported using standardized measure 27.28 ment methods.IJ.'6.
are highlighted based on their overall importance. The reader
Isokinetic dynamometers have been used to measure specific
is referred to Morcey,1 Ellenbecker et al.,l7 more complete resources solely on examination of the elbow.
muscular performance parameters in elite-level tennis players and baseball pitchers.I)·28.19.w Specific patterns of unilateral
elbow allows the examiner [Q rule our referral symptoms and
muscular development have been identified by reviewing the
ensure that elbow pain is from a local musculoskeletal origin.
Clinical testing of the joints proximal and distal [Q the
isokinetic literature from different populations of overhead
Overpressure of the cervical spine in the motions of flexion and
athletes.
extension and lateral flexion and rotation, as well as quadrant or Spurling testl] combining extension with ipsilateral lateral
STRENGTH PROFILES IN ELITE-LEVEL TENNIS PLAYERS
flexion and rotation, spine and rule out radicular symp[Qms.� Tong et aLB tested the Spurling maneuver to determine the diagnostic accuracy of this examination maneuver. The Spurling test had a sensitiviry
Ellenbecker28 measured isokinetic wrist and forearm strength
of30% and specificity of93%. Caution therefore mllst be used
in mature adulc tennis players who were highly skilled and
when solely basing the clinical diagnosis on [his examination
found 10% co 25% greater wrist flexion and extension, as
maneuver. The test is not sensitive buc is specific for cervical
well as forearm pronation strength on the dominant extremity
radiculopathy and can be used to help confirm a cervical
as compared with the nondomjnant extremity. Additionally,
radiculopathy.
no significant difference between extremities in forearm supi nation strength was
measured.
In addition to clearing the cervical spine centrally, clearing
No significant difference
the glenohumeral joim is important as well. Determining the
between extremities was found in elbow flexion strength in
presence of concomitant impingement or instability is also
do
242
Orthopaedic Physical Therapy
highly recommended. I) Use of the Sulcus sign)'
CO
determine
the presence of multidirectional instability of the glenohu meral joint. along with the subluxation and relocation si8n� and load and shift test, can provide valuable insight into the StatuS of the glenohumeral joint. The impingement signs of Neer'" and Hawkins and Kennedy�8 are also helpful co rule oue proximal tendon pathologic condition. In addition to the clearing tests for the glenohumeral joim, full inspection of the scapulothoracic joim is recommended. Removal of the patient'S shire or examination of the patient in a gown with full exposure of the upper back is highly recom mended. Kibler
cr
31.19 has recendy presented a classification
system for scapular pathologic conditions. Careful observation of the padent at rest and with the hands placed on the hips, as well as during active overhead movements, is recommended co idenufy prominence of parricular borders of the scapula, as well as
a lack of close association with the thoracic wall during
movement
.
.w·"1
Bilateral comparison forms the primary basis
Figure 11�4 Valgus stress test clinical examination maneuver.
for Idenrifying scapular pathologic conditions; however, in many athletes, bilateral scapular pathologic conditions can be observed. The presence of overuse injuries in the elbow occurring with proximal injury co the shoulder complex or with scapulotho racic dysfunction is widely reported.I.IMl-4� and thus a thor ough inspection of the proximal joint is extremely important in the comprehensive management of pathologic conditions of the elbow. Several tens specific for the elbow should be performed to assist in the diagnosis of elbow dysfunction. These include Tinel's test, varus and valgus stress rens, Milking test, valgus extenSion overpressure test, bounce home test, provocadon tests, and the moving valgus tesc. The TineJ's test involves capping of the ulnar nerve in the mediaJ region of rhe elbow, over the cubical runnel retinaculum. Reproduction of paresthe sias or tingling along the distal course of the ulnar nerve indicates irritability of the ulnar nerve.'
Figure 11 �5 Milking sign clinical examination maneuver.
The valgus seress test is used to evaluate the integrity of the UCl. The position used for reseing the anterior band of the to 25 degrees of elbow flexion and
was always greatesr when the elbow was tested with the forearm
The elbow flexion posidon
in neutral rotation as compared with either the fully pronated
is used co unlock rhe olecranon from the olecranon fossa and
or supinated position. This study suggests testing in ehe
UCl is characterized by
15
forearm supination (Figure
11-4).
decreases the stability provided by the osseous congruiry of the
joint. ThiS places a greater relauve Stress on the MUCL.1 Reproducdon of medial elbow pain, in addition co unilateral
neutral forearm condition to uniformly identify laxity in the
VeL. The milking sign is a test the patiem performs on himself
increases in ulnohumeral joint laxity, indicates a positive tesc.
or herself, with the elbow in approximately
Grading the test is typically performed using the American
flexion (Figure
Academy of Orthopaedic Surgeons (MOS) guidelines of
with rhe comraiateral extremity. the patient grasps the thumb
5 mm, grade I; 5
0 ro 10 mm, grade II; and greater than 10 mm, greater than 25 degrees of elbow flexion will
to
grade 111.17 Use of
11-5).
90 degrees of e100w
By reaching under the involved elbow
of their injured extremiey and pulls in a lateral direction, thus imposing a vaJgus seress to rhe flexed elbow. Some patients may
increase the amount of humeral rotation during performance
nor have enough flexibility to perform this maneuver, and the
of the valgus stress test and result in misleading informadon.
examiner can Impart a valgus Stress co mimic this movement,
The test is typically performed with rhe shoulder in the scapu
which stresses the posterior band of the UCL)
lar plane, buc It can be performed with the shoulder in the
The varus seress test is performed using similar degrees of
coronal plane to minimize compensatory movements at the
elbow flexion and shoulder and forearm positioning. This test
shoulder dunng testmg. Safran ec al. n studied the effect of
assesses the Integriry of the lateral UCl, and it should be per·
forearm rotation during performance of the valgus stress test
formed along with the valgus stress test to completely evaluate
of the elbow. They found that laxity of the ulnohumeral joim
the medial and lateral stability of the ulnohumeral Joint.
Chapter 1 1
Dysfunction, Evaluation, and Treatment of the Elbow
243
Andrews er al.�6 has reported use of the valgus extension overpressure rest co de[(�rmine whether posterior elbow pain is caused by a posteromedial osteophyte abuning the medial margin of the trochlea and the olecranon fossa. This rest is performed by passively extending rhe elbow while mainraining a valgus sm:ss to rhe elbow. The action is meanr to simulate rhe stresses Impacted
CO
the posterior medial part of rhe elbow
dunng rhe acceleration phase of rhe throwing or serving morion. Reproduccion of pain in rhe posteromedial aspen of rhe elbow indicates a posinve res£. The
use
of provocation tests can be applied when screening
rhe muscle tendon unitS of rhe elbow. Provocation tests consist of manual muscle tests to determine pain reproduction. The specific tests used to screen the elbow joint of a patiem with suspected elbow pathologic condition include wrist and finger fleXion and extension, as well as forearm pronation and supina tion.I� These tests can be used to provoke the muscle tendon unit at the lateral or medial epicondyle. Testing of the elbow at or near full extension can often recreate localized lateral or medial elbow pain secondary to tendon degeneration:�� Repro ducuon of latcral or medial elbow pain with resistive muscle testing (provocauon testing) may indicate concomitant tendon injury at the elbow and would direct the clinician to perform a more complete elbow examination. One of the more recent elbow special tests reported in the literature is the moving valgus test. III This tesc is performed with the patient's upper extremity in approximately 90 degrees of abduction. The elbow is maximally Aexed, and a moderate valgus stress is imparted [0 the elbow to simulate the late cocking phase of the throwing motion (Figure 11_6).12 Main taining the modest valgus stress at the elbow, the elbow is extended from the fully Aexed position. A positive test for UCl injury is confirmed when reproduction of the patient's pain occurs and is maximal over the MUCL between 120 and 70 degrees In what the authors have termed the Jhear aNgie or pam
zone.
O'Driscoli et al. Iii used the moving valgus test to examine
21 athletes with a primary complaint of medial elbow pain from MCl insuffiCiency or other valgus overload abnormality. This tesc was found to be highly sensitive (100%) and specific (759f) when compared with arthroscopic exploration of the
MUCL. The mean angle of maximum pain reproduction in their study was 90 degrees of elbow flexion. This test can provide valuable clinical input during the evaluation of the pauent with medial elbow pain. These special examination techniques are unique to the elbow. When combined with a thorough examination of the upper extremity kinetic chain and cervical spine, they can result in an objectively based assessment of the patient's patho
Figure 11·6 Moving valgus clinical examination mer/ood injuries, �
tendons. �'.•• Recent research has described in derail the anatomy of the lateral epicondylar region.61•62 The specific location of the
Pathomechanics
extensor carpi radialis brevis tendon lies inferior to the tendi
As a result of the valgus stress incurred during throwing or rhe
nous origin of the extensor carpi radialis longus. which can be
serving morion, traction placed via the medial aspect of the
palpated along rhe anterior surface of the supracondylar ridge
elbow can create body spurs or osteophytes at the medial epi
JUSt proximal or cephalad to the extensor carpi radialis brevis
condyle or coronoid process of rhe elbow.6,-61 Additionally, the
tendon on the lateral epicondyle.61 Greenbaum et al.62 describe the pyramidal slope or shape of the lateral epicondyle and
which leads to the development of osteophyte formation at the
show how both the extensor carpi radialis brevis and the
posterior and posteromedial aspens of the olecranon tip,
valgus stress during elbow extension creates impingement,
Chapter 1 1
DysfunOion, Evaluation, and Treatment of the Elbow
245
REHABILITAnON PROGRESSION: HUMERAL EPICONDYLmS After the detailed examination, a total extremity rehabilitation program can commence. Three main stages of rehabilitation can conceptuaHy be applied for the patient, which include protected function, total arm strength, and the return-co-activ ity phase. Each is discussed in greater derail in this section of the chapter, with specific highlights on the therapeutic exer cises used during each stage of the rehabilitation process.
Protected-Function Phase During this first phase in the rehabilitation process, care is
MeL
taken to protect the injured muscle tendon unit from stress but Figure 11-7 Valgus overload depiction showing medial tensile over
load and lateral compressive forces. (From Shankman G: Fundamental
orthopaedic management for the physical therapist assistant, ed 2, 5t
louis. 2004, Mosby.)
not from function. Nirschl'B and Morrey« caution against the use of an immobil izer or sling because of the further atrophy of the musculature and negative effects on the upper extremity kinetic chain. Protection of the patient from offe nding activi ties is recommended. however, with cessation of throwing and serving for medial-based humeral symptoms. Allowing the patient to bat or hit cwo-handed backhands allows for contin
causing chondromalacia and loose body formacion.M The com
ued activity while minimizing stress to the i njured area. Very
bined motion of valgus pressure with the powerful extension
often. however. all spore activity must cease to allow the muscle
of the elbow leads ro posterior osteophyte formation because of
tendon unit time to heal and. most imporrandy, to allow
impingemenc ofrhe posterior medial aspect of the ulna against
formal rehabilitation to progress. Continued work or sport
the trochlea and olecranon fossa. Joyce et al68 has reported the
performance can severely slow the progression of resistive exer
presence of chondromalacia in the medial groove of [he troch
cise and other long-term treatments in physical therapy.
lea, which often precedes osteophyte formation. Erosion to
Use of modalities is very helpful during this time; however,
subchondraJ bone is often WItnessed when olecranon osceo
agreement on a clearly superior modality or sequence of modal . ities has not been substantiated in [he li terarure.61 '1 A meta
phyres are inltially developing. Figure 1 1 -7 shows the valgus loading of the athletic elbow
analysis of 185 studies on treatment of humeral epicondylitis
and site of medial tension injury or valgus tensile overload
showed glaring deficits in the scientific quality of che investiga
the Uel and medial muscle-tendon units
tions, with no significantly superior treatment approach Identi
of the flexor-pronator group can also occur with this type of
fied. Although many modalities or sequences of modalities
response. Injury
co
repetitive 10ading.66.69
have anecdotally produced superior results. a tremendous need
During (he valgus suess that occurs to the human elbow
occurs for prospective, randomized controlled clmical trials to
during the acceleration phase of both throwing and serving of the elbow, specifical ly at the radiocapiteJlar joint. Of great
better identify optimal methods for initial treatment. Modali . ties such as ultf3Sound;69 n electrical stimulation and Ice, cor . tisone injeCtion,"9 , . nonsteroidal antiinRammatory drugs
concern In the Immature pediatric throwing athlete is osteo
(NSAJDs),14 acupuncture/' transverse friction massage,16 and
chondritis dissecans (OCD) and Panner's disease. '\,68 Although
dimethyl sulfoxide (DMSO) application" have all been reported
morions, lateral compressive forces occu r in the lateral aspen
the inCidence of OCD and Panner's disease is low, the impor
to provide varying levels of effectiveness historically in the
tance of obtaining radiographs in the thorough evaluation of
l i terature. Boyer and Hastings,61 in a comprehensive review of
the ped iatric elbow cannot be understated . The presence of
the treatment of humeral epicondylitis. reported no significant
OCD and Panner's disease, although not common, should be
difference with the use of low-energy laser, acupuncture, extra
ruled out i n every case.70 The characteristics of Panner's disease
corporeal shockwave therapy, or steroid injection.
are the presence of fissuring and increased density of the cap
The use of cortisone injection has been widely reporeed in
tiellum.1o The most common onset age of both Panner's
the l iterature during the pain reduction phase of treatment of
disease and OCD is less than 10 years. Both conditions occur
this often-recalcitrant condition. Dijs et aLM compared the
most commonly in male subjects and rypically in the domi
effects of traditional physical therapy and cortisone injection
nam arm."'1 In the older adult elbow, the radiocapitellar joim
in 70 patients diagnosed with humeral epicondylitis. In their
can be the site of Joint degeneration and osteochondral inju,ry
research, 91 % of patients who received the coreisone injection
from the compressive load lng.66 This lateral compressive
reported initial relief, as compared with 47% who reported
loading is increased in the elbow with MUCL laxity or liga
relief from undergoing physical therapy. However. the recur
mem injury.n
rence rate in their study after only 3 months, showed 5 1 % i n
246
Orthopaedic Physical Therapy
the cortisone injection group and only 5% in the physical
levels as submaximal as 5% to 50% of maximum voluntary
therapy group had a rerum of primary sympcorns. Similar find
contraction (MVC), both during the contraction and for periods
ings were reported in a study by Verhaar er al.�8 chat compared
of up to 1 minute postcontraceion.82 Several studies have shown
physical therapy consisting of Mills manipulation and cross
superior results in the treatment of humeral epicondylitis using
friction massage with corticosteroid injection in a prospective
progressive resistive exercise compared with
randomized controlled clinical trial in
Additionally, a study by Svernl and Adolffson,&'1 moni tored 38
106 patients with
ultra5Qund.83
humeral epicondylitis. At 6 weeks, 22 of 5 3 subjects reported
patients with lateral humeral epicondylitis who were randomly
a complete relief from the cortisone injection, although only
assigned to a contract-relax stretching or eccentric exercise
three subjects had complete relief from chis type of physical therapy treaement. At I year, no differences between crearmenr
treatment group. Results of their study showed a 7 1 % report of full recovery i n the eccentric exercise group, as compared
groups were seen regard ing rhe course of [reaement. This scudy
with the group that performed contract-relax stretching, which
shows rhe short-cerm benefic from the corticosteroid inJecrion,
only found 39% of the subjects rating themselves as fully
as well as the ineffectiveness of physical therapy using manipu
recovered. Finally, Croislor et a1.8� compared the effectiveness
lation and cross-friction massage.
of a passive standardized treatment in patients diagnosed with
Several additIOnal studIes deserve funherdiscussion, because they also can be used to d i rect clin icians in the development
chronic
humeral
epicondylitis
(nonexercise control) to a
program that included eccentric isokinetic exercise. After
of appropriate interventions. Nirschl et al.79 studied the effects
training, the patients in the ecceneric exercise group had a
of iontophoreSIS WIth dexamethasone In
199 patients With
significant reduction in pain Intensity, an absence of bilateral
humeral epicondylitis. Results showed 52% of the subjects in
strength deficit in the wrist extensors and forearm supinators,
the trearment group reported overall improvement on the
improved tendon imaging, and improved disability status with
investigators' improvement index, with only 3 3 % of the
rating scales. This study supportS the use of eccentric exercise
placebo group reponing i mprovement 2 days after the series
over the typical passive treatment in patients with chronic
of treatments with iontophoresis. One month after the treat
humeral epicondylitis. These studies support the heavy reliance
ment, no statistical difference was seen i n the overall improve
on the successful application of progressive resistive exercise in
ment in the patients in the treatment group versus the control
the treatment of humeral epicondylitis.
group. One additional finding from this study that has clinical relevance was the presence of greater pain relief in the group that underwent six treatments in a 1 0-day period, as opposed
Total Arm Strength Rehabilitation
to subjects in the treatment group who underwent treatment
Early application of resistive exercise for rhe treatment of
over a longer period of time. Although this study does support
humeral epicondylitis mainly focuses on the important prin
the use of iontophoresis with dexamethasone. it does not repon
ciple that states thac "proximal stability is needed co promote
substantial benefits during follow-up.
distal mobility."t\6 The initial application of resistive exercise
Haake et al.*1 studied the effects of extracorporeal shock wave therapy in multicenter
272
patients with humeral epicondy litis in a
prospective
randomized
control
study.
They
actually consIsts of specific exercises to strengthen the upper extremity proximal force couples.8� The rotacor cuff (deltoid and serratus anterior) lower trapezius force couples are targeted
reported that extracorporeal shock wave therapy was ineffective
to enhance proximal stabilization using a low-resistance, high
in the treatment of humeral epicondylitis. Similarly, Basford
repetition exercise format (i.e., three sets of 1 5 repetition
et al.tl1 used low-intensity Nd:YAG laser irradiation at seven
maxi mum
points along the forearm three times a week for 4 weeks and
exrernal rotation, prone horizontal abduction and prone exten
[RM]
loading). Specific exercises such as side-lying
also reported i t to be ineffective in the treatment of lateral
sion (both with externally rorated humeral positions and prone
humeral epicondylitis.
external rotation) all have been shown to elicit high levels of
Based on this review of the l i terature, i t appears that no
posterior rotatOr cuff activarion during electromyography
standardized modality or modality sequence has been identified
(EMG) research.fl8090 Additionally, exercises such as the serratus
in the l i terature that is clearly statistically more effective than
press and the use of manual scapular protraction and retraction
any other at the present time. Clinical reviews by Nlrschl;H
resistance directly applied by the rherapist can be safely applied
Morrey, 'i and Ellenbecker and MattalinoU advocate the use of
without Stress to the distal aspect of the upper extremity
multiple modalities, such as electrical stimulation and ultra
during this imporcant phase of rehabilitation. The lise of cuff
sound, as well as ionrophoresis with dexamethasone, to assist
weights allows some of rhe rotatOr cuff and scapular exercises
in pain reduction and encourage increases in local blood flow.
to be performed with the weight attached proximal to the
The copious use of ice or cryotherapy after increases in daily
elbow to further m inimize overload to the elbow and forearm
activity is also recommended. The use of therapeutic mooalities
during the earliest phases of rehabil iration (if needed for some
and also cortisone injection, if needed , can only be seen as one
patients).
part of the treatment sequence, with increasing evidence being generated favoring progressive resistive exercise. Exercise is one of the most powerful modalities used in
The initial application of exercise to the distal aspect of the extremity follows a pattern that stresses the injured muscle tendon unit last. For example, che initial distal exercise
rehabJiitative medicine. Research has shown increases in local
sequence for the patient with laceral humeral epIcondylitis
blood flow after isometric contraction of the musculature at
would include wrist flexion and forearm pronation, which pro-
Chapter vides most of the tensile seress
[0
1 1 Dysfunction, Evaluation, and Treatment of the Elbow
247
the medially inserring tendons
chain exercise such as quadruped rhythmiC stabiilzation for the
chat are not directly involved in lateral humeral epicondylitis.
upper extremity are added to promote coconrraccion and mimic
Gradual add ition of wrist extension and forearm supination, as
funCtional positions with joinr approx imation In athletes, as
well as radial and ulnar deviation exercises, are added as signs and symptoms allow. Additional progression is based on the
well as i n industrial panenrs who bear weight on their upper
extremities for job-specific functioningY I
elbow position used during distal exercises. Initially, most
In addition to the resistive exercise, the use of gentle passive
pariencs tolerate (he exercises i n a more pain-free fashion, with
stretching to optimize the muscle tendon unit length is indi
the elbow placed in slight flexion, with a progression as signs
cated. Combined stretches with the patient in the supine posi
and sympcoms aJlow co more extended and functional elbow
tion are indicated co elongate the biarticular muscle tendon
positions. These exercises are performed with light weights,
units of the elbow, forearm, and wrist using a combination of
often as little as l Ib or 1 kg, as well as a [an or yellow Thera
eloow, wrist, and forearm positions (Figure 1 1 -9. A and
band , emphasizing both the concentric and rhe eccentric por
Additional ly. stretching the disral aspect of the extremity In
tions of the exercise movemene. According to the research by Svernl and Adolffson8-1 and Croisier et al.,'" the ecceneric
varying positions of glenohumeral joint elevanon is also I ndt catOO.1\ Mobilization of the ulnohumeral jOlOt can also be
portion of the exercise may actually have a greater benefit than
effective in cases where signi ficant Aexion contractu res exist.
B).
rhe conceneric portion. However, more research is needed
Use of ulnohumeral distraction (Figure
before a greater and more clear understanding of the role iso
near full extension will selectively tension the anterior Joint
lared eccenrric exercise plays in the rehabiliration of degenera
capsule.92
tive tendon conditions is fully understood.. Multiple sets of to
15
20 repetitions are recommended to promote muscular
endurance.
1 1-9, C) with the elbow
As the patient rolerates the distal isotonic exercise progres sion pain-free at a level of3 to
5 Ib or medium-level elastic
cubing or bands, as well as demonstrares a tolerance to the
Once the paciene can tolerate the most basic series of diStal
oscillarory rype of exercises in this phase of rehabilitation, he
exercises (wrist Aexion and excension, forearm pronation and
or she is progressed to the isokinetic form of exercise. Advan
supinacion, and wrisc rad ial and ulnar deviation), exercises are
tages of isokinetic exercise are the inherent accommodarive
progressed to include activities that involve simultaneous con
resiscance and use of faster, more functional contractile veloci ro
rraccion of the wrist and forearm musculature with elbow
ties, in addition to providing isolated parcerns
flexion and extension range of motion. These include exercises
levels of muscular activation. The initial pattern of exercise
ehcit high
such as exercise ball dribbling (Figure 1 1 -8, II), Body Blade
used anecdotally has been wrist Aexion and extension (Figure
MN), Thera
1 1 -10), with forearm pronation and supination added after
band (Hygenic Corporation, Akron. OH) resistance bar exter
successful rolerance of a trial treatment of wrist Aexion and
(Hymanson , TX), Boing (OPTP, Minneapolis, nal oscillations (Figure 1 1-8,
B) (which combine wrist and
forearm stabilization with posterior rocator cuff and scapular
extension. Contractile velocities ranging between
1 80 ro 300 20 repeti
degrees per second, with six ro eighr sets of 1 5 to
exercise), and seated rowing and other types of scapular retrac
tions. are used ro foster local muscular endurance9i in athlecic
tion resistive exercise. Additionally, the use of closed kinecic
patients with slower contractile velocities rangtng from
1 20
Figure 11-8 A, Ball-dribbling exercise used to increase forearm and wrist strength and local muscular endurance. B, Flex-bar oscillation exercise.
248
Orthopaedic PhysiGlI Therapy
Figure 11-10 lsokinetic wrist flexion-extension exercise.
Return-to-Activity Phase Of the three phases in the rehabil itation process for humeral epicondylitis. rerurn co activity is the one chat is most fre· quently ignored or CUt shorr, resu lting i n serious consequences (or reinjury and the development o( a "chronic" stacus (or this injury. Objective criteria (or entry into this seage include the following: tolerance of the previously stated resistive exercise series, objectively documented strength equal to the contralat· eral extremity with either manual assessment (manual muscle testing (MMT) or preferably isokinetic testing and isometric strength, distal grip strength measured with a dynamometer, and a functional range of motion. It is Imporrant to note that often in the elite athlete with chronic musculoskeletal aclapta. tions, the full elbow range of motion is nor always attainable (secondary to the osseous and capsular adaptations discussed earlier in this chapter). Characteristics of interval sporr recurn programs include alternate·day performance, as well as gradual progressions of intensity and repetitions of sporr activities. For the interval tennis program, for example, using low-compression tennis balls such as the Pro·Penn Star BaJi (Penn Racquet Sports, Phoenix, AZ) or Wilson Gator Ball (Wilson Sporting Goods, Chicago,
IL)
during the initial contaer phase of the recurn to
tennis decreases impaer stress and increases tOlerance to the activi ty. Additionally, performing the interval program under supervision, either during therapy or with a knowledgeable teaching professional or coach, allows for the biomechanic Figure 1 1 -9 A, Range-of-motion stretch position to stretch the forea rm
evaluation of technique and guards against overzealous i men·
stretch the forearm pronators and wrist flexors. C, U lnohumeral dis
tioned, moti vated patients. Using the recurn program on
traction joint mobilization technique.
alternate days, with rest between sessions, allows for recovery
supinalors and wrist extensors. 8, Range-of-motion stretch position to
sity levels, which can be a common mistake in well-inten·
and decreases reinjury. degrees per second co 2 1 0 degrees per second for less accive and
The interval tenniS program is comained i n Appendix l .
nonathletic pacients. In addition co the isokineric exercise,
This program specifically outli nes the progression for the
1 1- 1 1 , C
and
D)
B) and
wrist flips
patient after an upper extremity injury. Often, throwing ath·
are used to begin to train the active
letes are seen for medial humeral epicondylitis. Similar con·
piyomecric wrist snaps (Figure 1 1 - 1 1 , A and (Figure
elbow for functional and sport-specific demands.
cepts are used in the interval throwing program contained i n
Chapter 1 1
Dysfunction, Evaluation, and Treatment of the Elbow
249
Figure 11-11 A-H, Plyometric wrist "snaps exercise. C-D, Plyometric wrist "flips" exercise. "
Appendix
2. Again, having the patient's throwing mechanics
is i mportant
CO
coneinue
endurance.
[Q
enhance nor only strength bur also
evaluated using video (and by a qualified coach or biomecha
muscular
Inspection
nist) is a very imporcam part of (he return-co-activity phase of
patient's tennis racquet or golf clubs is also imporcant. For
and
modification of [he
the rehabilitation process.
example, lowering the string tension several pounds and ensur
Two other important aspects of the rerurn to sport activity
ing that the player use a more resilient or softer string such as
ue the continued application of resistive exercise and the modi-
a coreless multifilament synthetic string or gut, is widely rec
6cacion or evaluation of the patient's equipment. Continuacion
ommended for tennis players with upper extremity inj ury his
,f the roeal arm strength rehabilitation exercises using elastic
tories:B,4-4,49 Grip size is also very imporcant, with research
,esisrance, medicine balls, and isotonic or isokinecic resistance
showing changes in muscular aCtiviry with alteration of handle
250
Orthopaedic PhYSical Therapy
or grip size.'J.' Measuremenr of proper grip size has been described as corresponding to the d istance between the dinal tip of rhe ring finger along rhe radial border of the finger to the proximal palmar crease:11 Researchers have also recom mended rhe use of a counrerforce brace [0 decrease suess on rhe Insertion of the flexor and extensor tendons during work or sport activi ty.'}'
Postoperative Rehabilitation Progression: Humeral Epicondylitis In a study ofover 3000 cases of humeral epicondylitis. NirschrH has reported that
92% respond to nonoperative treatment.
Characteristics of patients who often require surgical correction for this condition are fai l ure of nonoperative rehabilitation prog rams, minimal relief with corticosteroid injection, and intense pain in the injured elbow even at rest. Surgical treat ment for lateral humeral epicondylitis, as reported by Nirschl,4l involves a small incision from the radial head to I inch proxi mal co the lateral epicondyle. Through this incision, the surgeon removes the pathologic tissue termed aflgiojibroblasrir hyperplaIla. without disturbing rhe artachment extensor apo neurosis to preserve stability of the elbow:H Vascular enhance ment is afforded by drilling holes into (he cortical bone in (he
Figure 1 1 ·12 Posterior medial osteophyte excision during elbow arthroscopy. (From Andrews JR, Soffer SR: Elbow arthroscopy, St louis, 1 994, Mosby.)
anterior lateral epicondyle to cancellous bone level. PoStopera tive immobil ization is brief (i.e" 48 hours), with early motion
of the wrist and fingers on postoperative day I , progressing to
removal. In their study,
elbow active assistive range of motion dUring the first
average of
2 to 3
2 1 patients were monitored for an 35 months postoperatively, rendering good and
results
in
seven and
14
weeks. Resistive exercise is gradually applied after the third
excellent
postoperative week, with a return to normal daily activities
O'Driscoll and Morrey99 reported thar arthroscopic removal of
patients,
respectively.
expected at 8 weeks poscoperatively and a rerurn ro sport activ
loose bodies was of benefic in
ity several months thereafter.H,I.1
when loose bodies were not secondary to some other IOrraar ticular condition,
75% of a l l patients; however,
100% of patients raced the procedure
as
beneficial. Andrews and 1immerman1oo reviewed the results of
REHABILITATION AFTER ELBOW ARTHROSCOPY
73 cases of arthroscopic elbow surgery in professional baseball pi tchers. Eighty percene of players were able to rerurn to full activi ty, pitching at their prei njury level for at least one season.
Repeticive stresses to che athletic elbow often result in loose
Further review of these patients found that
body formation and osteochondral injury, i n addition to the
additional surgery, often requiring stabilization and recon
25% returned for
more commonly reported tendon inj ury resulting in humeral
struction of the
epicondylitis. Andrews and SofTer'Hi reporr the moSt common
tane srudy shows the close association between medial elbow
indications for elbow arthroscopy are loose body removal and
laxity and posterior medial osreochondral injury. In addition,
Uel because of valgus i nstabili ty. This impor
removal of osteophytes. Posteromed ial decompression includes
it highlighcs the importance of identifying subele Instability
the excision of osteophytes, wich or without resection of add i
i n the athletic elbow.
cional posteromed ial bone from the prox imal olecranon (Fig, 1 1 _ 1 2 ).91 Early emphasis on regaining ful l extension range of
patienes who underwene elbow arthroscopy and had a mean
Reddy et aJ. 101 retrospectively reviewed a sample of
172
invasive
follow-up of 42 months. Fifty-six percene of patients had an
arrhroscopic procedure. (The author's posroperarive prorocol
excellent result, which allowed them a full return to activity,
motion
is
possible
because
of the
minimally
after arthroscopic procedures of rhe elbow is presenred in
with
Appendix 3.) Progressive application of resistive exercise
reported, wich an overall conclusion that this procedure is both
CO
36% having a good resul t . A 1 .6% complication rate was
Increase boch srrength and local muscle endurance forms rhe
safe and efficacious for the treatmene of osteochondral injury of
bulk of the rehabilitarion prorocol. Use of early shoulder and
[he elbow.
scapular srabilization is also recommended in rhese parients ro
Ellenbecker and MacrallllolJ measured muscular strength at
prepare them to return to overhead activities and aggressive
a mean ofB weeks postoperatively in eight professional baseball
fu nctional activiry after discharge.
pi tchers after arthroscopic removal of loose bodies and postenr
Oghve-l larris
et
al.'lli reported outcomes after elbow
medial olecranon spur resection. ResultS showed a complete
arthroscopy for poscerome dissociation by trisc.lpht:
Chapter 13 Reconstructive SurgeI)' of the Wrist and Hand
321
triangular fibrocartilage, synovectomy for a chronic synovitis or associaeed with rheumatoid arthrieis, and visualization of depressed mfraarticular wrist fractures during limited ORIF. This approach can limit [he amount of scarring associated with this procedure and allow for more normal recurn of funceion and
a
more
adequate
reduction
of
[he
fracture
under
visualization.
Technique Wrisr arthroscopy has become standard for treating some con ditions. The patient is given either a regional or a general anesthetic agent, ehe shoulder is abducted 90 degrees, and the elbow is flexed 90 degrees with the fingers suspended (usually from a finger trap device) to distract the wrise. The wrise and hand are then prepared for surgery. Archroscopic visualization
3
mm or smaller provides the best overall View and IS rhe lease
eraumatic to the wrist (Figure
13-14). The arthroscope is intro
duced between the third and fourch extensor compartments after insufflation of the wrise Joim with normal saline by injec cion needle. Working instruments can be introduced either between the first and second dorsal compartment groups, more laterally between the fourth and fifth comparements, or JUSt lateral to Figure 13-13 Arthrogram of the wrist showing dye leakage through
the. sixth compartment. Visualization of the articular surfaces
the scapholunate space into the distal carpal row (arrow), indicating a disruption of the scapho lunate ligament
IS usually very good, and the imercarpal ligamems between the scapholunaee and lunorriquetral articulations can be evaluaeed (Figure
13-15).
The triangular fibrocartilage and the (ossa of
the ulnar styloid are also visualized through the arthroscope. or tnangular fibrocartilage (Figure
13-13).
Once [he diagnosis
The midcarpal joint can also be entered between ehe innate and
of intercarpal ligament rear is made, a limired intercarpal
the capitate, visualizing ehese surfaces for occule chondromala
fusion may solve (he problem, and if a corn criangular fibrocar
cia and loose bodies.
Cllage is found, chen it should
be repaired
if possible.
Assuming that no open procedure is necessary in association
Arthroscopic partial debridement of the rriangular fibrocarti·
with the arthroscopy, ehe patient is usually allowed co go home
lage may be sufficient. With advanced degenerarive changes
the same day with a light dressing on the wrise, and gende
from old trauma, replacement with limited intercarpal fusion
range-of-motion exercises are starred immediately. After the
co unload [he prosthesis or a wrist fusion may be necessary
(0
restOre s3risfaccory function of [he hand.
Initial soreness disappears in 2 to
5
days, physical therapy can
be Started ro increase mobility and regain srrengrh about the
After repair of an intercarpal Iigamenr or an intercarpal
wrise. When the procedure is performed under appropriate
fusion, immobilization is necessary for a sufficient length of
conditions, patients generally function at a normal level wiehin
time to allow the ligament to heal or the fusion to become
at least a few weeks, and [he return to normal activities IS much
solid. Immobilization frequently will need to include one or
faster than when an open procedure is used.
several fingers besides the wrist and forearm. The eime in the case IS usually no less than 6 weeks, and ehe wrist and hand can be very stiff once the cast is removed. Physical therapy is generally indicated [Q mcrease the range of moeion both pas
O-verllse SYl1dromes Overuse syndromes of the wrist and hand are very common in
sively and actively, as well as to strengehen the wrise. Methods
modern work conditions. Work chat requires repetitive use of
for reduction of swelling along with heat and ultrasound can
the hand, especially assembly line activities or clerical casks
be useful
[Q
decrease the likelihood of tendonitis associated
with the prolonged immobilization.
such as key punching or invoice rectification, can produce chese overuse syndromes. Heavier work such as the use of air hammers and power equipment can also cause overuse syndromes. The
Wrist Arthroscopy Wrist arthroscopy has become standard for treating some con
most common overuse emity is CTS (usually related to either repetitive microtrauma to the wrist char causes inflammarion of the tissues about the median nerve in the carpal canal or
dlrions. Currendy the indicaeions for wrist arthroscopy are
Inflammarion
identification of problems that may be associated with unre
overuse syndromes include wfist Of digiral flexor and extensor
solved wrisr pain; removal of loose bodies, debridement of the
tendonitis. All of these problems can resule in eime lost from
secondary
to flexor
tendon
overuse). Other
322
Orthopaedic Physical Therapy
Figure
13·15 Intraarticular vie-.v
of the wrist.
gouty arrhriris; immune abnormalities resulting in rheumatoid arthritis or lupus arthritis; infections that can cause septic arthritis; and traumatic injuries that resule in damage or unevenness of the joint surfaces, causing rraumatic arthritis. Osteoarthritis of the wrist and hand occurs mostly in the wrist, the DIP joints of the fingers, and the carpal.rnetacarpal (CMC) joint of the thumb. The inflammation may be con trolled conservatively by using nonsteroidal anciinflammatory drugs (NSAIDs), hear, and maintenance of morion in rhe joints. Intermittent splinting may control developing deformi· ties, although this is necessary only in a small proportion of parients wirh osreoarthritis. Surgical procedures for severe arthritis, in which uncontrolled pain, destruction of the joint on radiographic evaluation, or deformity wirh loss of function exists, may include simple debridement of the joint with removal of osteophyres or bone spurs and debridement of abnormal carrilage in rhe joint. Capsular reinforcement may Figure 13·14 Tec hniq ue of wrist arthroscopy. A, Primary portals for the arthroscope and working instruments are between dorsal compart ments three and four and compartments four and five. 8, Setup for wrist arthroscopy. with the arthroscope placed in the entrance portal between the third and fourth extensor groups.
also be necessary to control deformities. For more involved destruction, fusion of the joint may be necessary or, specifically in the case of the basilar thumb joint and wrist, a prosthesis or resection arthroplasty may be useful to retain function after removing rhe abnormal joint (Figure 13- 16). Physical therapy is frequently necessary with conservative ([eatmem for main tenance of range of motion in acurely inflamed joints by the use of gentle range-of-motion exercises, as well as heat, paraffin
work and should be creared aggressively with spliming, ami
baths, and massage. Again, intermittent splinting may be nec
inAammacocy medication, and therapy, as well as evaluation of
essary for some patients. After surgical procedures, immobiliza
rhe workplace [Q try [0 decrease rhe recurrence of repetitive-use
tion is usually needed for a rime, after which rerum of function
trauma. Appropriate medical [rearmenc and physical therapy
is achieved through exercise and strengthening.
can reduce rhe intensity and rime for recovery.
Rheumatoid arthritis is particularly debilitating to the hand, and treatment can be very involved. BrieRy, rheumatoid
Arthritis Archriris by definicion means inflammation of a joim, bur rhe
arthritis not only affects the articular surfaces bur also involves rhe soft tissues to a large extem, including the ligamemous strucrures and the tendinous strucrures about the wrist and
term generally refers co a pathologic process involving inflam
hand. The cartilage surfaces are destroyed, and the soft tissue
mation that causes destruction of the joint. Many processes can
strucrures are weakened by degradation of the collagen and
cause arthritis, such as general wear and rear producing oS[eo�
infiltration by the rheumaroid process. The joints most often
arthritis; membolic abnormalities, such as that which causes
involved are the wrist, the CMC joint of rhe thumb, and rhe
Chapter 13 Reconstructive Surgery of the Wrist and Hand
A
igure 13-16 A, Metacarpal-phalangeal (MP) prosthesis. B, After MP �Iacemenl lon g ring and small fingers. (Courtesy Ascension Ortho aedics, Inc., Austin, Texas.)
323
metacarpophalangeal joints of the fingers. Deformity can occur simply by collapse of the join[ surfaces or in combination with laxicy of the surrounding capsular and ligamentous structures, causing subluxation and subsequent abnormal pull of the mus cuiocendon units, resulting in grossly abnormal funccion of the hand. The tendons can also become involved, particularly the flexor tendons, and chronic uncontrolled inflammation can cause rupture of [he tendons. Treatment consists of concrolling the disease process with medication, splinting to prevent stretching of the soft tissue StrUCtu.res and subsequene subluxacion of the joines, and vigor ous therapy to maimain strength and mocion in the digits and the wrist, Surgical treatmenc in cases of minimal involvemem of the articular surfaces can be accomplished by synovectomy and soft tissue reconstruction as necessary and then rehabilita tion once healing of the reconstruction has occurred. In cases of more advanced destruction of the joims along with subluxation, soft tissue releases of the tight sttuctures and reinforcemem and reconstruction of the loose srrucrures are necessary. Joine replacement of the metacarpophalangeal joims and fascial arthroplasty of the basilar joint of the thumb and the wrist may be indicated (Figure 13-17, A and 8).1) Fusion of the joincs may be required for stability if severe involvemem of the soft tissues exists. Reconstruction of ruptured tendons is necessary to regain function, but it will fail if control of the disease by medication or synovectomy is nor achieved. Prolonged dynamic splinting after reconstruction is generally necessary, with slow return of function. However, because of the severe deformities, recon structions of rheumatoid hands are generally very satisfying. Septic arthritis can occur either through direct introduCtion of bacteria into the joint from a puncture wound or surgical
igure 13-17 Rheumatoid arthritis. A·B, Severely degenerative rheumatoid hand sho wing degeneration and subluxation of the m etac arpal pha mgeal (MP) joints and severe degeneration of the wrist. C, Postoperative view with Silastic MP joints in place. -
324
Orthopaedic Physical Therapy
procedure or via the bloodstream through hemacogenoll5
JOint. Once the arthritis has set in, it is approached much like
seeding of the joim with bacteria. Sepsis in a joinr that is nOt
osteoarthricis, with conrrol by NSAlDs. Maimenance of joint
treated early will result in descruccion of the articular surfaces
mobility and function is importane. Once the disease process
of [he joint and cause septic arthritis. It, Initially. comrol of [he
had advanced past the point of comrol by conservative methods,
infection is necessary. If arthritis sets in from the septic process,
arthrodesis or replacement of the joim may be indicated.
then a fusion or resection arthroplasty may be indicated, depending on the joint involved. It is only with great hesita tion that an artificial joint would be placed. in a previously
AM PUTATION
septic joint. Traumatic arthritis can occur when any traumatic episode
Amputations may occur for many reasons; trauma, vascular
resules in injury to the articular surface and damage to the
disease, surgical resection of rumors, and uncontrolled. infec
cartilaginous covering or to the ligamemous stability of the
tions are some of the possible causes. Traumatic ampu(3tions
joint that causes abnormal mechanics and motion about the
or near amputarions that have, because of the mechanism of
case Study 1 3-3: an d DIP Deceneratlve Joint
R�::=:C:�:!
A 60-year-old woman who worked 10 a cafetena had ongolOg
finger PIP Joint and fusion of the DIP Joim of the JOdex
Iimication of motion and pain i n boch hands, buc it became
finger with a Herbert screw technique (Figure 1 3- 1 8, C
acurely severe in the right index and long fingers, for which
and 0).
she came 10 for consuhation. The patienc was found co have
The patient was treated with a splint for the index
a severely swollen index finger DJP joint and long finger
finger and early range of motion for the long finger. with
PIP jOint. On examinatlon, she was found to have limitation
buddy taping to the index finger. At 4 months, she had
of motion of che index DIP joint and a large cystic mass on
excellent fusion of the DIP joint but still lacked some
the long finger PIP joint with ulnar deviation at the joint.
mocion in the PIP joim of che index finger and the long
Radiographs confirmed severe degeneration of the index
finger, The index finger had excellent range of motion at
DIP jOint and moderate degeneration with ulnar deviation
the end of 6 months, except for the DIP jOint, which was
at the long finger PIP Joint (Figure 13-18, A and B). Mter
fused. The pacient was able to gain motion in the long [0
examinatlon assuring function of the neurovascular scruc
finger PIP joint
turcs and all rendons, the patient underwent excision of rhe
with good function In the hand. The patiem returned to
approximately 10 degrees co 90 degrees,
cySt and radial coilateral ligamenr reconstruction of the long
work and was satisfied with her resule.
Figure 13·18 A·B, Anteroposterior and lateral views of the right hand showing a severely degenerative index finger distal interphalangeal
(DIP) Joint and a large cystic mass with ulnar deviation of the proximal interphalangeal (PIP) joint of the long finger C-O, Anteroposterior and lateral views of the index finger showing (usion of the DIP jOint with a retained Herbert screw device, decreased soft tissue swelling about the PIP joint of the long finger, and decreased ulnar deviation.
Chapter
13
Reconstructive Surgery of the Wrist and Hand
325
Case Study I 3-4 : Reh.bll� Surgery of the CarpometllClirpaL History A 66-year-old left-dominam woman was referred co therapy
basilar joint, and most especially, the continued pinch strain
with a diagnosis of CMe basilar joinc arthritis and de Quer
when using her denral instruments.
ing a jug of tea or a large object that required strain to the
vain's tenosynovitis in her right thumb and wrist. She
Supporting the fact that de Quervain's tenosynovitis is a
000-
potential diagnosis. the probable origin of this first dorsal
dominant right thumb that was arraumacic. The patient also
companment pain is most likely based on her descriprion
reported occasional, mild discomfort in her dominant left
of acquired "contorted" wrist and thumb positions to
CMC joint. Her job as a dencal hygienist included cleaning calcare
her job. The pacient also established that the requirement
reported progressive pain in the basilar joint of her
"ptevent pain in the base of the thumb" when performing
ous deposits. accrecions, and stains from che teech and beneath the margins of che gums using dental
co wear latex gloves in her occupation as a dental hygienist
instruments.
het joint. As a result, the de Quervain's subsided, bue obvi
limited her ability in wearing a spline at work to protect
The most scressfuL activities for the CMe joinc are rhose
ously, the CMC pain did not. The patient was discharged
char require a strong pinch, increased with applicable pres
until surgical reconstruction (CMC arthroplasty), with a
sure, force, and tension. Gripping a dencal instrument is an
home program of splinting, joint protection techniques and
activity that requires a common pinch (tripod) associated
a home exercise program to prevent further " Rare-up" of
with symptomatic complaints of basilar joint arthritis.
tenosynovitis indicative with compensacory movements.
However, the involved CMC was her nondominant right hand. Occupational speculation reveals that a srrong lateral
Surgery
pinch is required to retraCr the mouth wirh a dental instru
Three months after her initial consultation, the patient
ment. This positional pinch is also hazardous to a progres
underwent resection archropiasty of the right thumb CMe.
sively degenerating joint, because the shearing force of the
The ·su.cgery was a volat approach technique, taking down
rhumb metacarpal and trapezium with prolonged lateral
tbe thenar muscles on the first metacarpal. The trapezium
pinch pressure exaggerate the articular wear.
was excised, and the metacarpal base articular surface was removed. One half of the flexor carpi radialis tendon was
Patient History
harvested and left attached distally at the base of the second
Previous symptoms include "thumb pain." This patient
metacarpal. The tendon graft was passed through a drill hole in the first metacarpal from the ptoximal cue surface and
reported that she was diagnosed with de Quervain's tenosy novitis and given three cortisone injections in a period of
out radially and distally on the first metacarpal . Holding
4.5 months from a previous physician with no prescription
the meracarpal in the reduced position, tbe tendon transfer
for therapy. The patient further reported that she was
was attached by sutures co the fascia and periosteum on rhe
advised to have a "first dorsal compartment release."
radial aspect. With satisfactOry stability, the thenar muscles
Diagnostic Classification: Musculoskeletal 4E: Tenosyno vitis (727.04)
were repaired and the wound was closed. Along with a sterile dressing, the patient was placed in a thumb spica splint.
Examination The right hand had normal attitude except for deformity at
The splint was removed at 2 weeks; her wound was well healed and thumb had good position. The patient was
the base of rhe first metacarpaL She had full range of motion
placed in a removable splint and encouraged to move the
and all tendons and nerves tested i neact. She had severe pai n
thumb in the plane of the palm two to three times per day
on first CMC grind test and a positive Finkelstein's test (for
ovet the next 2 weeks. Sbe was the then given a thumb spica
de Quervain's syndrome).
cock-up splint and referred for postoperative therapy (Figure 1 3- 1 9).
Treatment (Preoperative) She was initially positioned in a thumb spica splint to rest
Treabnent (Postoperative)
the CMC joint and the extensor pollicis brevis (EPB) and
One-Month Postoperative
rhe abductor pollicis longus in the first dorsal compartment.
The patient returned CO therapy 4-weeks postoperative right
The interphalangeal (lP) was left free for range of morion.
thumb (MC arthroplasty and reported that she was "almost
Additionally, she was treated therapeutically for the tenosy
pain free" based on the constant pai n she had before surgery.
novitis; once subsided, the spline was reduced to a custom
She arrived to therapy with a postoperative spline immobi
CMC joim stabilization spline.
lizing the wrist, thumb metacarpal-phalangeal (MP), and
The patient'S functional complaints of discomfort and
leaving the IP free for movement. She was cautioned regard
weakness were mostly with grasping objects and rotarion,
ing her zeal and poscoperative excitement to anxiously
such as doorknobs, turning a key in the car ignition, carry-
"return to life."
326
Orthopaedic Physical Therapy
Case Study 1 3-4: Rehabilitation Allii.: Carpometacarpal Jolnt-cont'd
Figure 13·19 A,
Severe first carpa l -metacarpal (CMC) arthritis with
•
Evaluation (4-Weeks Postoperative) •
Range of motion:
45/0/45
•
•
Wrist extension-flexion:
Radial deviation and ulnar deviation:
•
Thumb MP:
•
Uninvolved digits (I,L,R,S): Within normal limits
15/0/15
0/20
(WNL) IP :
each fingertip, radial
Sensation: No hypersensitivity or deficits noted in super Edema: Moderate edema noted at base of thumb and radial wrist
No MP flexion and opposition co base of fifth
4. Perform moderate ADL while wearing the splint. Six-Weeks Postoperative
1 . Initiated MP flexion and opposition to the base of the fifth finger as the patient was able to oppose to each
Strength (gross grip and pinch): DNT (did not rest)
ficial rad ial nerve branch •
[0
3. Continue spliming after exercises and at night.
0120
because of infancy of reconstruction •
CMC abduction, opposition extension
•
• •
subluxation (arrow); 8, after CMe resection arthroplasty (arrow).
fingercip with ease and "walk" down the small finger with minimal effort to the base. 2. Reduce spline wear time; djscharge at nighr,
3 . Initiate gende isometric thenar strengthening. Eight-Weeks Postoperative
1 . Discharged spline (CMC basilar) except when per forming stressful activities.
Treatment Goals •
Protect reconstruction
•
Increase functional use for activities of daily living (ADL)
•
Increase range of motion
•
Increase strength
•
Decrease edema
2. Jniriaced gende grip and pinch strengthening (pacient is pain free).
Ten-Weeks Postoperative 1 . Progress with strengthening and prolonged progres sive pinching with grading resistance to mimic as much as possible the retraction of the mouth with dental instruments.
Treatment
2. Continue with home exercises and performing pro
Four-Weeks Postoperative: Initial Postoperative Evaluation Modalities
gressive ADL.
Twelve-Weeks Postoperative: Dischorge Evaluation
1 . Hear: Used because the main problem was stiffness.
•
Range of motion
Heat was chosen because warmth increases circulation
•
Wrist extension and flexion:
and decreases pain and stiffness.
•
Radial deviation and ulnar deviation:
2. Therapeutic exercises: Active assisted range of motion
•
Thumb MP:
(AAROM) and AROM initiated to rhumb and wrist
•
IP:
0/60
0/35
75/0175 2010/25
Chapter 1 3 Reconstructive Sur gery of the Wrist and Hand
327
Case Study 1 1 -4 : Carpometacarpal Jolnt-cont"d •
•
Strength
Pain: The patienr was asymptomatic and reported no pain. She reported that she was ready to return co work, and her plans were to maintain a part-rime
Right gnp:
Pinch: (tip):
(Tripod):
(Lat):
43 #
7.5 #
9 #
10 #
Left grip:
Pinch: (tip):
(Tripod):
(Lat):
Fourteen-Weeks Postoperative
46 #
11 #
12 #
11 #
The patient called to report rhat she was doing very well,
position.
reporring only fatigue at the end of the day, with no pain.
injury. maintained sarisfacrory tissue on either side of rhe
of some function of the thumb, a toe-to-hand transfer using
amputation may lend themselves co reimplanrarion. This has
free-tissue technique can restore the former pincer movemenr
become a specialized area within hand surgery. The reimplanca
of the hand.20 Amputation proximal to the base of rhe meta
tion surgeon must consider many complex problems when
carpals is very difficult to reconstrUCt, and a prosthetic replace
anticipating reimplanracion of a digir or hand. The length of
menr may provide satisfactory function.
the period of ischemia and the temperature of rhe divided pan
Rehabilitation when only a single digit is involved can be
during chut rime can play a very importane role in determining
as si mple as reeducating the individual in the use of the hand
whether the tissue of rhe amputated part will survive. In addi
without the amputated digit. If a transfer of digits within the
tion. with longer periods of ischemia, rhe arcerial and venous
same hand or toe-ro-hand transfer of digits is performed co
anascomoses have a lower incidence of patency after repair. The
replace the thumb, then the rehabilitation and reeducation i n
coord ination of several procedures including fixation of the
use o f the hand can be very complex. Therapy after reimplanra
skelecal struccure, repair of the muscle-tendon units, as well as
cion is very prolonged because of scarring through the area of
repair of the arteries, veins, and nerves that supply the parr
the amputation and repair. Consideration mUSt be given to
must be mken inm account. This is very tedious work, and
bone healing, the sliding and gliding motions of the tendons,
frequenrly failure of one or more of these areas can cause sub
and protection of the digit until sensation returns.
sequenc loss of rhe digir. Reimplancation of digits distal co the DIP jOlOt is rarely considered except on the thumb, and reim plancation of ampucared tissue proximal to the wrist becomes
CRUSH INJURIES
much more complicated because of [he amounc of muscle tissue involved and the amount of myoglobin produced because of
Crush inj uries to the hand and fingers frequenrly cause damage
muscle necrosis, which can cause systemic complications, par
to a large area and can involve multiple or all Struccures includ
ticularly in the kidneys.11
ing fractured bones, crushed or lacerated nerves and tendons,
After loss of a part of the hand, if digits remain, then it is
tOrn ligamenrs, crushed muscles, and macerated or avulsed
very imporcanr co provide some type of pincer mechanism for
skin. Thus these injuries are frequently devastating to hand
grasping. Therefore if [he thumb has been lost, then one of the
function and present challenges for repair and reconstruction.
other digits will need to be transferred into an opposing posi
Examination both in the emergency departmenr and in the
tion to the other one or twO digits to produce the pincer
operaring room will help identify damaged struccures, as well
motion.
as those inract and the viability of the hand and fingers.
Loss of a single digit proximal to the DIP joint from a sharp
The approach to repair is generally to restOre skeletal stabil
amputation can necessi tate replantation for good function.18
ity, then tendon repair. These are done first to provide a stable
Loss of a single digit proximal to the PIP joint, particularly
frame and to avoid disrupting the vascular and neural repairs
[he long or ring finger, can cause dysfunction when trying co
performed at the same surgery. Loss of digits and compromised
hold fairly small objeccs such as coins, which can fal l through
function can now be prevented in some cases by the use of
the gap in the fingers.19 In these patienrs, ray amputation is
cadaver parts, including whole bones such as phalanges and
freq uently indicated to allow for more normal hand function if
tendons, especially the extensor head.
reimplanration is nor feasible. A hand with three fingers and
Rehabilitation from these injuries is prolonged, with rhe
one thumb seems co work very satisfactorily, almost as well as
challenges of extensive scarring, slow nerve recovery, and
a regular hand. Occas ionally in a heavy laborer, mainrenance
hypersensitivity, sometimes including past traumatic sympa
of the partially ampu[3ted digit rather than ray amputation
thetic dystrophy. The approach to repair in a particular patient
may be desirable to maintain the breadth of the hand and allow
requires an assessment of the occupational and nonoccupational
for grearer grip strength. When rhe rhumb has been amputated
demands, as well as the psychosocial aspects of the patient's
or when all the digirs have been amputated wirh mainrenance
life.
328
Orthopaedic Physical Therapy I I . Schneider LH, Hunter JM: Flexor tendons late reconstruc
REFERENCES 1. Flynn JE: Disability evahl3tions. In Flynn JE, editor: lIand surgery, ed 2, Baleimore, 1 975, Lippinco[[ Wil liams & Wilkins.
2. Lee M: Tendon injuries. In Crenshaw AH, editor: Camp bell's operative orthopaedics, ed 7, Sr Louis, 1987, Mosby.
3. Nichols 1 1M: Manual of hand injuries, Chicago, 1957, Year Book Medical Publ ishers 4. Taleisnlk J. Kelly PJ : The extfaOsseous and incraosseous blood supply of ehe scaphoid bone. J Bone Joinc Surg 48(A): 125, 1 966. S. Herbert T): Use of the Herbert bone screw i n surgery of
ehe wrisc, C1in Orehop 202:79, 1986.
6. Cooney WP, Dobyns JH, Linscheid RL: Fraceures of ehe scaphoid: a ranonal approach
(0
managemenc, Clin Orchop
149:90, 1980. 7. Lee M: Fraecores. In Crenshaw A H , ed,cor: Campbell's operative orcllopaedics, ed 7, Sr Louis, 1987 Mosby. I
8. Abouna JM, Brown H : The treatment of mallet finger: the results in a series of 148 consecmive cases and a review of ehe / ieeraeure, Br J Surg 55:653. 1968.
9. Lister GO, Kleinert HE, Kurz JE er al: Primary flexor tendon repair followed by i mmediate coorrolled mobiliza Cion, J Hand Surg 2:44 1 , 1977.
1 0. Pennington DG: The influence of tendon sheath integrity and vincular blood supply on adhesion formation follow Ing tendon repaIr in hens, Br J Plast Surg 32:302. 1979.
tion. In Green DP, editor: OperatIve hand surgery, ed 2, New York, 1988, Churchill LIvingstone.
12. Poppen NK: Recovery of sensibility after suture of digital nerves, J Hand Surg 4:212, 1979.
13. Frykman G K, Wayler J: Rehabiliraeion of peripheral nerve injuries, Orehop C1in Noreh Am 12:361 , 1981.
l 4 . Johnson RP: The acutely mjured wrist and its residuals, Clin Orehop 119:33, 1980. 1 5. Cook SD, Beckenbaugh RD, Redondo J, ec al: Long-cerm follow-up
of
pyroLytic
carbon
metacarpophalangeal
implanes, J Bone J Surg 8 I (A):635, 1999.
1 6. Neviaser RJ: Infections. In Green DP, editor: Operauve hand surgery, ed 2, New York, 1988, Churchill Livingstone. 1 7 . Urbaniak JR: Replantation of amputated parts technique, results, and indications. In AAOS surgical symposium on microsurgery: practical use in orthopaedics, St Louis,
1979, Mosby. 1 8. Soucacos PN, Beris AE. Toul iatos AS, et al: Current indi cations for single digit replantation, Acta Orthop Scand (suppl 264) 266: 12-15, 1995.
1 9. Chow SP, Ng C; Hand funCtion after digital amputation,
J Hand Surg [Br) 1 8:125, 1993. 20. Wei FC, el Gammal TA: Toe to hand transfer: current concepts, techniques, and research. C1in Plase Surg 23: I 03,
1 996.
CHAPTER
14
Bruce Greenfield, Marie A. Johanson, and Michael J. Wooden
Mobilization of the Upper Extremity
Joint mobilization has become an increasingly popular and
and MacConail,2 such as inrimate movements of roll, spin,
imporcanc physical therapy intervemion. As [ecendy as
glide, compression, and distraction. These movements occur
25
arlhrokinemalic) and
years ago, manipulation was a comroversial topic, considered
between the joint surfaces (hence the term
off-limits CO any practitioners other than chiropractors or osteo
are necessary for normal, physiologic, or osteokinematic move
paths. Thanks, however, co the dedication of many pioneers in
ment of bones. To illustrate, Basmajian and MacConaill described move
chis field, peripheral and vertebral joim mobilization has
menr of a convex joinr surface on a concave surface (e.g., the
become standard fare in most physical therapy curricula. such reachers as
femur on the tibia). As the convex bone rolls in any direction,
Paris, Maidand. and Kalcenborn, themselves physical thera
it mUSt simultaneously slide (minutely) in the opposite direc
In particular rhe profession is indebted
[0
pists, as well as co such physicians as Mennell. Cyriax, and
tion on the concave bone to keep the tWO surfaces approxi
share their knowledge. Their
mated. Conversely, when a concave bone surface moves on a
Stoddard, who were willing
[0
efforts have mushroomed inca such developmenrs as concinu
convex one (e.g., the tibia on the femur), the glide of the
ing education courses, as well as graduate programs, residen
concave surface will occur in the same direction.
cies, and fellowships in manual therapy and orthopaedics.
Mennell) elaborated on these arthrokinematic movements,
These programs have stimulated an increase in research, both
labeling them joint play: movemems that are small but precise,
basic and clinical. Indeed, incerest in joinc mobilization was
which cannot be reproduced by volumary muscle comrol, but
the main factor leading to creation of the American Physical
that are necessary for full, painless range of motion. Similarly,
Therapy Association's Orthopaedic Section, which has paved
Paris4 classified these movements as acceJJory
the way for specialization in physical therapy.
joint play or component. He stressed that these movements
mOtJemenlJ, either
occur nOt only during physiologic movement but also at end
An additional benefit has been the publication of some excellenc books dealing with assessmenr and rreatmenr includ
range to protect the joint from external forces. The clinician
ing joint mobilization. Many are cited in the References and
assesses end-range joinr play by applying overpressure at end
Suggested Readings sections of this chapter and in Chapter
range to determine end-feel and the presence of pain. Kalten
26.
born·s system' uses similar arthrokinematic principles.
The purpose of these cwo chapters is co summarize briefly the information contained in the various textbooks and co describe
The techniques described later in this chapter are primarily
the peripheral joinc techniques with which we have had the
based on accessory motion concepts and are primarily OSteo pathic techniques. The greater the congruency of a peripheral
most success.
joint is, the more likely it is that arrhrokinematic principles (based on the convex-concave principles) explain the effects of
GENERAL PRINCIPLES
the techniques. Joints that lack bony congruency, however, may not exhibit traditional arrhrokinematic principles, but
In general terms, mobilization is defined as rescoration of joinr
rather may be more influenced by changes in capsular tight
motion, which can be accomplished by different forms of active
ness and direction of muscle forces. At the glenohumeral
or passive exercise or by such mechanical means as continuous
joint, for example, the head of the humerus glides in a supe
passive motion (CPM) machines.1
rior direction during elevation of the humerus because of tightening of the inferior capsule and in a posterior direction
In the context or manual therapy, however, mobilization is passive range-of-motion exercise applied to the joint surfaces,
during external rocation because of tightening of the anterior
opposed to the physiologic, cardinal plane movement of the
capsule.6.7 However, techniques that "follow" arthrokinematic
as
joint as a whole. Passive movemenr of the joint surfaces requires
principles are often still used and may simply stretch portions
knowledge of arthrokinematics, first described by Basmajian
of the capsule via direct pressure of the humeral head. Alter-
329
330
Orthopaedic Physical Therapy
natively. acchrokinemacic principles used to determine rhe directIOn of glide based on the desired osrcokinematic move
movement has been shown to rupture IIlfraanicular adhesions that form during immobilization.IH.l1
ment might nO[ always be assumed co be correct. For example, Johnson ec aLII demonscrated chat although both anterior and posterior
glides increased glenohumeral external rotation
Pain and Muscle Guarding
range of motion, a posterior glide (usually used (0 increase
Wyke21 has idemified receptor nerve endings in various peri
physiologic glenohumeral internal rotation) increased external
articular scructures. These nerve endings have been shown to
rotarion more than rhe anterior glide for patient with adhesive
inAuence pain, proprioception, and muscle relaxation.
capsulare. Thus furcher ongoing research is needed to establish
Type I (postural) and type IJ (dynamic) mechanoreceptors
rhe directional effects of these techniques. However, where
are located in joint capsules. They have a low threshold and are
possible, rhe techniques described in chis chapter are linked
excited by repetitive movements including oscillations. Type
with
rhe
physiologic
movements
char
rhey
theoretically
III mechanoreceptors are found in joint capsules and extracap sular ligaments; they are similar to Golgi tendon organs In that
enhance.
they are excited by stretching and perhaps thrusting maneu vers. Pain receptors, or type IV nocice-prors, are found in cap
THEORIES OF MOBILIZATION
sules,
ligaments, fat pads, and blood vessel walls. These
receptors are fired by noxious stimuit, as in trauma, and have In the periphery, mobilization is used either for its effect on
a relatively high threshold.
reducing Joint restrictions (mechanical) or co relIeve pain or
Pain impulses from (ype IV nociceprors are conducted
muscle guarding (neurophysiologic), This section reviews the
slowly. Impulses from type I and II mechanoreceprors are fast,
theoretic bases for each.
conducting at a much lower threshold. The differences between types I and II and type IV conductivity may explain why oscil lating a joint relieves pain. Theoretically, the faster mechanical
Joint Restrictions
impulses overwhelm the slower pain Impulses. Whether (his
Loss of range of motion can be caused by trauma or immobiliza
is achieved by "closing the gate" or perhaps by release of endor
tion or, most often, a combination of the two. Plccure a con
phins
tracted elbow joim char has been immobilized for
6
[Q
8 weeks
"
in
the
Investigation. •
.2\
centraJ
nervous
system
IS
still
under
after a supracondylar fracture. Experience cells us chat chis
Muscle relaxation IS an additional benefit of passive move
elbow, despite weeks of aggressive therapy, may never regain
ment. One theory is that causing type III joint receptors and
full mobility. Whac 3re rhe reasons for this? The effects of
Golgi tendon organs ro fire by stretching or thrusting a joint
U3uma and immobilization on joint-related structures are dis
results in temporary inhibition or relaxation of muscles cross
1. To summarize. rhe most signifl
ing the joint.:?! This in Itself may cause an increase in range of
cussed in detail in Chapter
I cam range limiting effects are as follows: 9· H
I. Loss of extensibility of periarticular connective tissue Struc
motion and helps prep.'Ue the joint for further stretchlllg and mobilization.
tures: ligaments, capsule, fascia, and tendons
2. Deposition of fibrofauy infiltrates acting as intraarticular "glue"
Application Many schools of thought exist regarding the hands-on approach
3. Adaptive shortening of muscles 4. Breakdown of articular ca.rtilage
to manual therapy. Mobilization can be applied with OSteo
All of these effects could contribute to abnormal limitation of movement and must be dealt with in treatment.
pathic articulations, distraction of jOlOt surfaces, oscillations, scretching, and thrust manipulations. When using stretching
Muscle has been shown to be an incredibly plastic tissue,
and oscillations, the authors favor those techniques (hat stress
with the ability to regenerate and return to normal length even
accessory motion based on arthrokinematics. These are primar
after prolonged immobilization. H.U However, little research
ily glides, distractions, and capsular stretches. Except for gende
has been conducted to show the direCt effects of mobilization
stretching, one should avoid mobilizing, especially thrusting,
techniques per se on immobilized connective tissue. Research
in physiologic movements. Ultimately. which techniques are
ers have demonstrated that passive movement does seem to
chosen should not matter as long as the therapist is well trained
maintain distance, lubncatlon, and mobility between collagen I fibers. U.ll During the healing of traumatized connective tissue,
should follow Paris' four simple but critical rules before
passive movement restOres the ability of collagen fibers to glide I on one another as scar tissue matures. S Stress to this healing connective tissue, applied as early as
3 weeks but no later than
3 to 4 months after injury, appears to reduce the formation of
. cross-links between and within collagen fibers!6 P Therefore
the scar is allowed to lengthen in the direction of the stress
and follows a few guidelines. Most Importantly, {he therapist mobilizing:
1. Identify the location and direction of the limitation (e.g., In a stiff ankle, is it posterior glide of the talus (hac is restClcted?).
2. Prepare the soft {issues (i.e., decrease swelling, pain, muscle guarding or tightness).
applied as its tensile strength increases. Thus the development
3. Protect neighboring hypermobilities. This IS particularly
of 10lOt COntracture is reduced,,6.P FinaJiy, forceful passive
Important in spinal mobilization but could apply, for
Chapter 14 Mobilization of the Upper Extremity
331
example, co a shoulder dislocation chat has resulted in anre
res[ricted joim. The reader should nme [har
rior capsule laxity. In mobiliziOg (0 increase abduction and
end range (limi[ed) will gradually approach end range (normal)
roeation, one would wane [0 avoid anterior glide or other
as trea[ment progresses. Often a restricted Joint is also painful,
maneuvers that would $Cress the anrerior capsule.
and the therapist must decide whether to treat the pain or the
10
[he laner, rhe
stiffness. One advamage of [he MaHland sys[em IS [hac grades
A fourth rule, really an extension of the previous three, applies to postsurgical cases.
of movemem provide the tools for either form of therapy.
4. Communicate with the surgeon. Find out which tissues
To generalize, grades I and II oscillation are used for pain;
have been cut or sacri6ced and what motions co avoid at
grades HI, IV, and V are for stiffness. The therapist must now
leaS[ initially.
decide when to use [hem.
Mairland'sH description of the grades of joint movement has been a major conrriburion to manua] therapy. He uses oscilla
Mobilization With Movement
tory movementS of different ampiicudes applied at dif(erenr parts of the range of motion, either accessory or physiologic.
Mulliganl) has imroduced joim mobilization [echniques he
Grade I oscillations 3ce of very small amplicude at the begin
classified as
ning of the range. whereas grade II oscillations are large-ampli
niques combine traditional sustained passive accessory motion
mobllizallon with m()l'tmenr (MWM). These [ech·
tude oscillations from near [he beginning [0 midrange. No
[echniques based on ar[hrokinematics wirh accive or passive
tissue resistance is encountered with grade I or II movements,
physiologic movements. Mulligan's theory IS thac adaptIve
[hey do not '·mobilize" to increase range. However, they do
shortening does not always explain painful and restricted active
reduce pain and induce relaxation [hrough the mechanoreceptor
movements. He believes that minor positional faults often
so
mechanisms already described. The accual mobilization move
resul[ in painfully resericced ac[ive movements; JO [hese cases
ments, rhose [hat are [aken into tissue resistance, are grades III,
he asser[s that repositioning, rather than increasing extensibJ!·
IV, and V. A grade III movement uses large amplitudes from
ity of capsular and ligamentous structures, is the key to restora·
mid- to end range, hitting at end range rather abruptly. A grade
tion of normal physiologic morions, MWM telhniques are only
IV movement also goes [0 end range but is of very small ampli
performed when [he technique is pamless and can be followed
rude. Because they may be less painful and less likely to trau
by [aping [echniques or self-admmisrered MWM techniques
ma[ize a joint, grade IV movements should be used before grade
[0 maintain [he positional correceion.1'
Ills, the latter being more useful as the joint becomes less acute.
Although several case reportS document good outcomes
A grade V movement is a small-amplicude [hrust beyond end
using MWM techniques,26 few clinical tri.Lis compare these
range, a so-called. manipulation.
techniques with traditional accessory techniques. other inter
14-1, A, depIcts Maidand's grades of movemem JO a normal joim. Figure 14-1, B, shows movemems applied to a
ventions, or control groups. However, these clinical erials nre
Figure
If·
beginning to appear in [he li[eracure. Yang et al. ,� compared
Small amplitude
Large amplitude
Beginning-range
End-range
(To resistance)
(No resistance)
Beginningrange
I
..
•
II
;. N
Large amplitude
-Il
End-range (normal)
Small amplitude
Mid-range
End-range
(No resistance)
(To resistance)
A Small amplitude
"
End-range
(No resistance)
Beginning range
B Figure 14-1 Grades of movement. A,
II
Large amplitude
Beginning-range
(To resistance) •
II
11 Large amplitude
I
Edinburgh, 2005, Butterworth-Heinemann.)
Mid-range
(No resistance)
•
I
:
End-range (limited)
I
End-range (normal)
332
Orthopaedic Physiall Therapy
the effects of a MWM technique (see Figure 14- 16) co accessory
Subjective responses can be reinforced by assessing objec·
glides of the humeral head in midrange and at end range
tively the level of reactivity." By carefully taking the joim
among puciems with adhesive capsuliris on shoulder active
through its passive range, the therapist monitOrs the sequence
range of motion (AROM) and scapulohumeral rhythm. The
of pain versus resistance. I If the patient reports pain before
MWM technique and the accessory glides at end range boch
tissue resistance (nor muscle guarding) is felr by the therapist,
improved aCCive shoulder elevation, aaive external roracion,
then the joint is highly reactive and, theoretically, is in an acute
active internal roeation, and scapulohumeral rhythm compared
inflammatory stage. Therefore the joint should remain pro
with the accessory glides performed in midrange. Additionally,
tected and splinted. If necessary, then the therapist can apply
rhe MWM techniques showed greater improvement in scapu
grade I oscillations ro reduce pain.
lohumeral rhythm chan rhe accessory glides performed at end
Moderate reactivity is assumed when pain and tissue resis·
range. Paungmali et al.18 compared a MWM technique (see
tance are simultaneous. The joint injury is now subacute,
Figure 14-26) to a sham technique and a control condition on
perhaps indicating that fibroplasia and early scar formation are
pain-free grip strength for patients with lateral epICondylitis.
underway. The patient will rolerare careful active range-of
These
investigators
reported
that
the
MWM
technique
motion exercises, as well as grade 1 and 11 oscillations to
IV) should
increased pain-free grip force compared with the sham tech
decrease pain. Actual mobilization (grades III and
nique and control. At the lower extremity, a MWM technique
be delayed. however, to avoid disturbing the immature scar.
performed during weight bearing or nonweight bearing (see
If significant tissue resistance is felt before (or in the absence
Figure 28-26) improved posterior ralar glide compared with a
of) pain, low reactivity is assumed. By now the collagen matrix
control group receiVing no intervention among patients with
has matured, and mobilization IS needed to stress and remodel the scar. At this time grade Ill, IV, and V movements are
recurrent ankle sprains. '
mrsion among pariems with and wirhout low back pain,
Sci Sports Exerc 36(6):926-934, 2004. 16. Ballantyne ST, Leecun DT. Ireland ML. et al: Differences in core stability between male and female collegiate bas ketball athletes as measured by trunk and hip muscle performance, Med Sci Sports Exec 33(5):S33 I , 2001. 17. Piva SR, Goodnite EA, Childs JD: Strength around the hlp and flexibility of soft rissues in individuals with and
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rule for classifying patients with low back pain who
Phys Ther 35:793-801, 2005.
demonstrate
1 8. Robinson RL, Nee RJ: Analysis of hip strength in females seeking physical therapy trcatmenc for uni lateral patel
short-cerm
improvement
with
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Chapter 15 Evaluation and Training of the Core
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Chapter 15 Evaluation and Training of the Core
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APPE N D I X
15 - 1 Trunk and Hip Core Evaluation Sheet
History/Pain Provocation:
Observation Date:
Date:
Date:
Date:
Date:
Date:
Date:
Date:
Date:
Date:
Date:
Date: Anterior pelvic tilt Posterior pelvic tile Iliac crest asymmetry Feet together Feet apart Genu recurvarum Genu valgus Single-leg squat Drop-jump screening Gait
Trunk Motion (Note motion, peripheralization and/or centralization)
Flexion Extension Right-side bending Left-side bending Knees
(0
chest
Prone prop extension
Trunk Special Tests
Slump test Single-leg raise Prone instability Facet scour Sacroiliac joint Distraction Thigh thrust Gaenslen's rest Compression Sacral thrust
374
APPENDIX 15-1
Trunk and Hip Core Evaluation Sheet
375
History/Pain Provocation:-cont'd Hip Motion
Date:
Date:
R
L
Date: L
R
R
Date: L
R
L
Flexion Extension Abduction Adduction Imernal and external rotucion sitting Internal and exrernal rmurion prone Thomas (est Ober's test Craig's rest
Trunk Slabilization
Dale:
Date:
Date:
Date:
Transverse abdomtnus drawing in Mulufidus palpation
R
R
L
L
R
L
R
L
Active single-leg raise Leg-loading [est Bird dog Side bridge
Normal Ranges Right
M = 95
lef,
M = 99 sec, F = 78
sec,
F= 75
sec, sec,
M/F = 83
sec
M/F = 86 sec
Abdominal bracing Normal Ranges
M = 1 36 sec, F
=
134 sec, M/F
160 sec, F
=
IS)
=
134 sec
Sack extensor test Normal Ranges
M
=
sec,
M/F = 1 7 3 sec
HIP Mobilizer Testing
Leg Drop Test (Abduction and extension for posterior fibers of gluteus medius) Date: R
Date: L
R
Date:
Date: L
R
L
R
L
Unable to hold Unable [0 resist
Manual Muscle Testing (MMT) Date:
Date: R AlxIuction Adduction Extension Flexion Internal rotation sitting External rotation simng
L
R
Dale: L
R
Dale: L
R
L
376
Orthopaedic Physical Therapy
History/Pain Provocation:-cont'd Power and Agility Testing Date:
Date:
Date:
Date:
T-cesc Shuttle run Backward overhead tOSS
R Vertical jump Six-pound rotational throw Six-meter hop for time Single-leg hop test for distance Tri ple hop for distance Triple-crossover hop
l
R
l
R
l
R
l
PAR T
3
LOWER QUARTER
CHAPTER
16
Wendy J. Hurd and Lynn Snyder-Mackler
Neuromuscular Training*
PROPRIOCEPTION
This chapter will begin by discussing [he importance of pro� prioceprion in rhe lower limb and upper limb, rhen rhe com ponents of rhe sensorimotOr system, and rhe role of rhe
Why can one baseball pitcher exhibit excessive glenohumeral
sensorimoco( system in neuromuscular control. It will define
motion yet never experience injury, where-dS another pitcher
poscural control and describe how postural control is achieved
with the same glenohumeral motion require surgery to throw
in stance and gait and idenrify techniques used for assessmenr
effectively without pain? Why does one athlete experience a
of neuromuscular function. Ir will then discuss rhe various
single-episode laceral ankle sprain but the next athlere develop
effeCts an injury may have on neuromuscular funnion and
chronic ankle instability? The answer to both questions is mOSt
summarize rhe purpose(s) and components of a neuromuscular
commonly proprioception. For the healthy athlete, high levels of
training program.
proprioception can contribute ro enhanced neuromuscular
Neuromuscular concrol involves rhe subconscious integra
concrol and functional joint stability, rhus decreasing the risk
rion of sensory information that is processed by rhe cemral
for injury. For the injured athlete , restoration of proprioception
nervous system (eNS), resulcing in controlled movement
is critical ro ward off repetitive injury (Figure
through coordinated muscle activity. I Dynamic joint stabilicy
proprioceptive training plays a key role for the athlece in both
and postural control are the result of coordinated muscle acciv
injury prevencion and rehabilitarion.
ity achieved through neuromuscular control. Any injury that
\6-1). Therefore
Proprioception may be inferred from Sherringcon's
1906
disruptS the mechanoreceptors. alcers normal sensory input, or
descriprion of the "propriocepcive-system" as the afferenc infor
interferes wich the processing of sensory information may result
macion from proprioceptors (e.g., mechanorecepcors) located in
in altered (also referred to as decreased or dysfunctional) neuro
the proprioceprive field that coneributes to conscious sensa
muscular control. Consequently, impairments of the neuro
tions, tOtal posrure, and segmeneal l){)srure.2.} Proprioception
muscular system often resulc in dysfunctional dynamic joint
is a product of sensory information gathered by mechanorecep
stabilicy and postural COntrol. Neuromuscular control impair
tors.1 This definition views proprioception primarily as a
mentS can also change movement paccerns and increase the risk
sensory activity. More recendy, amhors have expanded the defi
for musculoskeletal injury. Conversely, musculoskeletal injury,
nition of the proprioceptive system co include the complex
by disrupting the interactions within the neuromuscular
ineeraction between the sensory pathways and the motor
system, can be a cause of altered neuromuscular concrol. The
pathway (efferent system).4 One assumption underlying both
authors believe an understanding of the neuromuscular concrol
definitions of proprioception is that incoming sensory informa
system and the funccional manifescacions of neuromuscular
tion processed by the CNS has nOt been compromised. In the
control are fundamental to designing effective rreatmenc pro
presence of an injury char disrupts mechanoreceptor input,
grams and meaningful research studies related to dynamic joint
proprioceptive funcrion will be compromised and may lead ro
stability.
movement dysfunction. Over che years many terms have been used either synony mously with proprioception or to describe proprioception
·This chapu:r is reprinted from Hurd WJ. Snyder-Mackler L: Neuromuscular
including kinesthesia, joillf position sum. joi1Jl stability, and
[raming. In Donatelli R: Sports-specific rehabilitation, Sr Louis, 2007,
pol/llral (on/rol. Kinesthesia and joine position sense may both
Churchill Livingstone.
377
378
Orthopaedic Physical Therapy
receptor ideally suited for sensing the extremes of the joim's
Ligamentous injury
normal movement range. II The Golgi and Ruffini's endings
belong to a group called spray tndingJ. Collectively, these mech Proprioceptive deficits
anoreceptors represent a vircually continuous morphological spectrum of receptors. 11 Whether the spray endings should be divided into distinct receptor types has not been resolved. Pacini's corpuscles are the only rapidly adapting jOlm recep tor. Sensitive to low levels of mechanical Stress, the pacinian
Decreased neuromuscular control Figure 16-1 Functional stability paradigm depiding the progression of functional instability because of the interadion between mechani cal stability and decreased neuromuscular control. (From lephart 5, Reimann B. Fu F: Proprioception and neuromuscular conlrol in joint stability, Champaign, III, 2000, Human Kinetics.)
corpuscle is active only during dynamic joint scates. Therefore this receptOr is silent during static conditions and conscam velociry situations but is sensitive to joint acceleration and
deceleration. I\
Free nerve endings constitute the fourth type of Joint recep tor. Free nerve endings are widely distributed throughout most joint structures. These receptors are typically inactive during normal activities, but when activated by high levels of noxious stimuli they are slow to adapt during both static and dynamic states.
be viewed as submodalities of proprioception.' Kinesthesia refers ro rhe sensation of joint movement (both active and
Cutaneous Receptors
passive), whereas joint position sense refers co rhe sensation of
The CNS processes sensory information from curaneous (skin)
joint position.3 Joint stabiliry is accomplished rhrough both
receptors in conjunction with joint and muscle receptors. The
passive (osseous congruity and ligamentous restraints) and
role of cutaneous receptors in 100tiating refleXive responses,
mechanisms.
such as the flexion withdrawal reflex in response to potentially
Dynamic joinc stability is the result of neuromuscular concrol
harmful stimuli, is well established:' Cutaneous receptors may
dynamic
(coordinated
muscle
conrranions)
and proprioception, whereas postural concrol is the resule of
also signal information regarding jOint position and kinesthesia
integrated visual, vestibular, and proprioceptive inputs.',6 Con
when the skin is stretched.I1·,(, However, no evidence mdicates
sequently, any disruption in mechanoreceptor inpur that affects
that these receptors contribute significantly
proprioception will negatively affect dynamic joint stability
sationsP or thar cutaneous receptors comribure ro joint M stability. 1
and posture.
SENSORIMOTOR SYSTEM The sensory organs in the neuromuscular system are referred to as mecha'loreceptorJ, Sensitive to various forms of mechanical
[0
these sen
Muscle Receptors The muscle spindle and the GTO are the two primary types of muscle receptors. I' The muscle spmdle lies 10 parallel with extrafusal muscle fibers and has three main components: (1)
deformation including tension, compression, and loading rate,
inrrafusal muscle fibers, (2) sensory axons thar wrap around [he
these small sensors are located in various connective tissues
intrafusal fibers and project afferent information to rhe CNS
throughour the body. The three classifications of mechanore
when stimulated, and (3) motor axons that innervate the Intra
ceptors are based on tissue location: joint receptOrs, cutaneous
fusal fibers and regulate the sensitivity of the muscle spindle
(skin) receptors, and muscle receptors.
(Figure 16_2):·.,,'9,lO The primary sensory axons from the spindle make monosynaptic connections with alpha momr
Joint Receptors Ruffini's receptor endings are described as slowly adapting
neurons in the ventral roots of the spinal cord that, in turn, innervate the muscle where the muscle spindle is located.'
Collectively, this feedback loop IS called rhe 11IIIJrlt Jtrtl(h rif/tx, I)
mechanoreceptors because they continue their discharge in
Although extrafusal muscle fibers comprise the bulk of the
response to a continuous stimulus.7 These receptors have a low
muscle responsible for generating force and are innervated by
activation threshold and are active during both static and
alpha mOtor neurons, intrafusal fibers are composed of a small
dynamic joint conditions. Consequently, Ruffini's endings may
bundle of modified muscle fibers chat function to provide feed back to the CNS and are innervated by gamma motoneurons.21
signal static joint position, incraarcicular pressure, and ampli tude and velocity of joint cotacions.7.IO Golgi tendon organ (GTOHike receptors are the largest of the articular mechanoreceptors. They are also slow to adapt to
Sensirivity of the muscle spindle is continually modulated by the gamma motor system. This allows the splOdle co be fune rional ac all rimes during a comraction21 and modulate muscle
stimuli, have a high activation threshold, and are active only
length.l1 n24 Sensory output from the muscle spindle is trig ..
during dynamic joint states. Some researchers have suggested
gered at low thresholds, is slowly adapting, and senses jOlOt
that the high threshold of the GTO-like ending makes this
posicion throughout the range of motion.I
).20
379
Chapter 16 Neuromuscular Training
Static nuclear
Dynamic nuclear
Inlrafusal
bag fiber
bag fiber
muscle fibers
Dynamic gamma molor axon
Capsule
Nuclear
Static gamma motor axon Afferent
Afferent
axons
axons
-l-l-l..!-l'li'l.1
-chain fibers
[I.:���m ) Primary ending II } Secondary ending
Efferent axons
Molor endings Figure 16-2 A, Gross structure, B, St ru cture and inner vation of the intrafusal fibers of the muscle spindle.
(From Willia ms
�
lmm
A
GN,
Chmielewski Tl, Rud o lph KS,
et al: Oynamic knee stability: currenl t heory and impli
B
cations for clinicians and sc ientists,
J Orthop Sports
Phys Ther 31 (10):546-566, 200 I.)
The GTO is located at the musculocendinous juncrion and
is positioned in series with exrrafusai muscle fibers and rcndon.
A single axon enters rhe GTO and rhen branches inco many unmyelinated endings char are woven in and between rhe col
lagen fibers at rhe musculotendinolls junction. Thus during a
Table
16-1
Motor Response Intervals
Motor Response Type
Level of Mediation
Able to be Modified
Spinal reflexes
Segmenral level of
No
muscle contraction rhe tendon is screeched, straightening rhe collagen fibers and distOrting the recepeor endings of rhe GTO afferent neurons.l� Increased activity of the GTO afferems results in inhibition of the moror neurons innervating the
muscles that were srretched while exciting the motOr nerves of the amagonistic muscles. This feedback loop is often referred co fO
as
rhe inverse lfI),olatic ref/ex. Because each organ is connected
a small number of muscle fibers and can respond to low
,evels of force (as little as
spinal Long-loop reflexes
c ord
Brainstem and
No
ce rebell um Triggered reactions
Cortical centers
Yes
Voluntary reactions
Cortical
ceorers
Yes
From Hurd W), Snyder-Mackler L: Neuromuscular [minmg. In Donau�1li
Sporrs-specific
R:
rehabilitation. St Louis, 2007, Churchill Livingstone.
0.1 g),12 the GTO can provide the
eNS with specific force feedback.22-2-1 menrous failure, yet is nor considered modifiable through
Motor Response Pathways
training to aid in dynamic joint srability.;P,lll
Sensory information gathered by mechanoreceprors is sent to
lum is typically referred to as a IOllg-loop
tbe spinal cord via afferent pathways for processins and
sensory information travels a greater distance before being pro
bltimately results in a regulation of reflexes and muscle
cessed, these responses are typicaJly longer than spinal reAexes.
Sensory information mediated at the brainsrem and cerebel
reflex. !-.l,)
Because
�Ctivity. In addition to being influenced by incoming affer
However, because these pathways are multisynaptic with
ent information, the resulting motor response also depends
potentially more sources of sensory inpur, long-loop reflexes are
on the level of processing of afferent inputs within the eNS.
Aexible and may adapt when feed-forward informacion is pro
�he processing can occur at three differem levels: the spinal
vided to the sys(em.2�,2H,W As a result of boch the adaptability
cord, the brainstem and cerebellum, and the cerebral cortex
and the relative quickness with which they occur, these path
rable
�
16-1).
ways are thought
Spinal reflexes represent the shortest neuronal pathways and
(0
be important in the maintenance of
dynamic joinr stability,1,,,
onsequently the most rapid responses co afferem stimuli.
Both voluntary reaCtions and triggered reactions are pro
hese responses are typically uniform in nacure and modified
cessed at the cortical level of the brain and represent the longes(
y the intensity of the afferem signals. n Spinal reflexes ranse from simple monosynaptic reflexes co complex multisynaptic
circuics
resulting
in
coordinated
activity
of
groups
of
Fuscles.I},IU6 The speed of spinal reflexes is faster than liga-
motOr response times. Voluntary reactions involve the pro .. 17,�8.32 In
cessins of multiple variables and are highly Aexible contrast.
"triggered"
reactions
represent
preprogrammed,
coordinated reactions that occur in response to afferent stimuli
380
Orthopaedic Physical Therapy
chac trigger chern inco action.'·18 One example of a triggered reaction has been termed the wine g/asJ ef/ect18: When one holds
degrees of freedom problem is based on the concept of motor programs (a set of commands that are prestcuctured at higher
an expensive wine glass, one instinccively tightens the grip on
brain centers and define the essenrial details of a skilled action).
it if the glass begins
The most recent update ro this theory, PUt forth by Schmidt
[Q
slip. The cutaneous message chat the
object is slipping comes from the fingercips. but the muscle
and Lee/8 contends that features that do not vary among dif
response to increase grip pressure comes from the forearm.
ferent skills-the relative timing, force, or sequence of compo
In chis case the reaction occurs quickly, is probably not
nents-are stored in memory as motOr programs, whereas the
conscious in nacure, and appears to have the overall purpose of reorganizing the system slightly to complete an action success
parameters that do vary (e.g., speed, duration) are specified according to the task at hand. These programs are under central
fully. Because of their pceprogrammed "aCUfe, triggered reac
conrrol and are generally not dependent on feedback from the
tions occur slightly more quickly than voluntary reactions but
periphery.28 Feedback is, however. used to select rhe appropri
may be unable co accommodate co circumstances in atypical
ate mOtor program, monitOr whether the movement is in
situations. I
keeping with the program, and reflexively modulate the move
ment when necessary.27,28
The idea of a central pattern generator is similar in concept
POSTURAL CONTROL Poscural control involves controlling the body's poslrlon in
to a motor program. These conrrol mechanisms located in the spinal cord produce mainly generically defined, repetitive actions, such as gait.}7 The concept of the central pattern gen
space for the dual purposes of stability (balance) and orientation
erator is supported by animal studies including spinalized
(maintaining an appropriate relationship between the body
models, which have shown that the rhythmic pattern of gair
segments and between the body and the environment for a task).6.H The postural control system uses complex processes
descending control from the brain.}8.4() Central pattern genera
involving both sensory and motor components and results from
tors may be turned on or off by a variety of srimuli, alrhough
can continue in the absence of feedback from the limbs or
the combined integration of visual, vestibular, and propriocep
they are primarily stimulated or inhibited by signals originat.
tive afferent inputs.M The combined effort of these sensory
ing in the brainsrem. J9-41 Although gait is centrally conrrolled
modalities Lays the framework for dynamic balance (stability).
at the lower brain and spinal cord level, descending influences
If feedback from any one of these modalities is impaired, then postural stability suffers.I
from higher brain centers including the cerebellum, visual cortex, hippocampus, and fromal cortex, along with peripheral
gies that result from different types of perturbations applied
sensory input, permit effective gait even when unexpected changes in the environment are encounrered.6 .l7.18 Thus gait is
during stance. Typically, if forward sway is induced as a result
conrrolled through the complex imeraction of cemral patrern
of a posterior horizontal perturbation, then muscles on the
generators, descending input from higher brain cemers, and
Investigators have identified several poscural control strate
posterior aspeCt of the body are recruited.� Conversely, if back
feedback from peripheral sensory receptors. Through this
ward sway is induced from an anterior horizontal perturbation,
complex interaction and similar processes that occur with other
then muscles on the anterior aspeCt of the body are recruited.}4 Additionally, small perturbations applied during standing
moror programs, the neuromuscular system acts to maintain joim stability during dynamic sicuations.'
result in sway at the ankle joint; this is called an ankle Jlrategy. n On the other hand, large perturbations result in large move mentS at the hip; this is called a hip strateg)', )) The hip strategy is also implemented when the individual cannot generate enough force with the ankle strategy. A third strategy, called
ASSESSMENT OF NEUROMUSCULAR FUNCTION
the stepping straltgy. is implemented when the perturbation
After injury, assessment of neuromuscular function is neces
displaces the center of mass outside the individual's base of
sary to determine if impairments are present, aid in the devel�
support.6 PoscuraJ control strategies can be modified and are
opmem of an appropriate trearment intervention, and assess
adaptive co the circumstances of the moment; however, in the
the effectiveness of the intervention.' Various analysis tech·
absence of other instructions, they are predicrable.6 Evidence
niques are available for testing neurosensory components (e.g.,
suggests that a person's expectations of impending percurba
kinesthesia) and neuromuscular performance (e.g., biomechan·
dons and training can have a significant effect on the magni
ical gait analysis). Readily available clinical assessment tech·
tude and variability of the responses.6 These POStural control
niques include joint position testing; observational analysis�
strategies provide stability in stance and therefore are appli
functional testing, such as hop testing; and threshold to
cable co the maintenance of joint stability in the lower extrem
detection of passive motion (TID PM) testing. Stabilomec
ity during stance. I
The motOr skills that people perform daily, including
walking, pose a complicated problem for the neuromuscular
and strength testing are common clinical assessment tech niques that are performed with the aid of commercially avail� able equipment.
system because many muscles crossing multiple joints must be
Other techniques for identifying neuromuscular comrol
coordinated to prcxluce a given outcome. Bernstein* called this
deficits include kinetic and kinemaric evaluation with motion
the degrees of IrmJom problem. One theory for controlling the
analysis, force plates, and electromyography. These measurts
382
Orthopaedic Physical Therapy
o
hallmark of the noncoper is reduced knee motion and reduced
-...- Involved
internal knee extension moment during weight acceptance,
� Uninvolved
Coper
then the potencial copers appear to be incermediate to noncop
-5
ers and uninjured subjects.H Before training, potential copers
(i)-10 " � -15
stiffen their knees with significantly higher muscle coconcrac
'"
tion and slightly lower peak knee Aexion angles. These altered
E -20
1= -3.1 (+/- 1.2) U=-3.1 (+/- 1.1)
�-25
movemenc patterns indicate an undeveloped knee stabilization
t
.:i -30
1=-22.8 (+/- 1.9) U= -24.5 (+/- 1.8) ������-"
-35 -40
o
20
60
40
80
100
% Stance
strategy. After perturbation training, potencial copers can increase knee Aexion during weight acceptance and reduce the level of muscle coconrraction; they became more similar to uninjured subjects.H An increase in knee Aexion after training in conjunction with a decrease in rigid muscle cocontraction indicates the adoption of a movement panern that is consistent with clinical findings of improved dynamic knee stability.
Non-Coper
o
NEUROMUSCULAR TRAINING PROGRAMS Like the injury research, studies assessing the effectiveness of •• p ----..-
•p
20
r1y understood and controversial without a spe
billion annually
vergent neurons. Referred pain occurs from misperception of
10
cific cause (i.e., nonspecific LSP), A significant proportion of
the origin of the signal from the common-convergent sensory
LBP IS of mechanical origin and related to clinical splOal insta
parhway co the brain.
bility.19 Often If is idencificd clinically without regard to avail able biomechanical or motor control issues and diagnostic (echnlques, In many Inseances, inseabllity itself has become a diagnostic encity.
R"dimlay Pal" Radicular pain arises from irriration of a spinal nerve or its roots and often associates with radiculoparhy. The p.1in does
Low-Back Pain
nOt associate With compression of nerve rOOtS because nerve root compression does nor evoke nociceptive acrivity. Radicular
The causes of LBP are poorly understood, diagnosed. and
pain often presents as shooting pain, whereas somatic referred
(reated. Many rradltional treaements have proven unsacisfac
pain is constant in posicion bur poorly localized and diffuse. Ir
tory, and new treatments are often implemented without clini
is perceived as an aching sensation In a lower limb (nor rhe
cal evidence.
back). Radiculopathy refers to a neurologic condition In which
Definitions
conduction blocks in the axons of spinal nerves or rOOtS produce numbness in the sensory axons andlor weakness in the motOr
The International Association for the Study of Pain (lASP)
axons. Radiculopathy can be caused by compression or isch
taxonomy defines pain in c1lOical terms and sets criteria for the
emia of affected axons,ll
396
Orthopaedic PhYSical Therapy "strained" muscle. When animal muscle is forcibly stre[Ched
Sources of Low-Back Pain
against conrrJ.ction, they charaCteristically fad at the myoten
Skeleral, muscular, and neurologic sources help explalfl rhe
dinous Junction. \� This presumably could be a cause of LBP
causes of LBP (Table 1 7-3). Some have a sound [heareeical
after lateral fleXIOn or combined flexion-roca(lon Injuries; it can
basis. whereas ochers do noc. Each of rhe proposed sources (or
be associaroo wirh tenderness near rhe myotendinous Junctions
causes) of pain Include only those that meet one or all of the
of the affected muscles, but confirming data with magnetic
follOWing four crlU�rlJ.-t:
resonance Imaging (MRI) have nor been published.
1. The srruccure requires a nerve supply (withom nerve inner vaeions (here: would be no pain).
2. The srfucrure needs co cause pam Similar ro whac is seen chniCillly. This should be demonstrated in normal volun
Spasm The muscle spasm notion of pain impIJes that some posrural
reers (clinical studies Introduce observer bias or poor parieor
or movemenr abnormality (or malalignmenr) makes muscle
n:llJbillry).
more chrOnically active and therefore painful. The exact physi
". The structure should be susceptible to disease or injuries
ologic condition of spasm. particularly in the lumbar region,
chat are known co be pamful (cercain conditions may nO[ be
is difficult to duplicate reliably with or without [onic concrac
cler('ccable because of poor techniques).
tions, Ischemia. or hyperflexion.
I. The st[unure needs be a source of pain In patients and should be evaluated using diagnostic techniques with known reliability and validity (large inwundlvidual vari
Imbalance
ability !>omerimes inhibits estimates of true prevalence).
The clinical derection of muscle imbalance with resulting pain
Attractive explanations andlor sources of LBP in terms of
comes from observations of an imbalance berween posruraJ and
rrearmenr (re,g.trdless of actual c.luse) include sprains, spasms,
phasiC muscles, berween trunk extensors and psoas major, or
imbalances, and rrig,ger poinrs.
between trunk flexors and hip extensors. Surprisingly, such observations have not been validated, and normative data have
Strains
not been established. No studies have established how an Imbalance [riggers pain, or idencificd any structures involved.
Dam confirming that strained back muscles commonly cause
Ilowever, it has been suggesced (hac weak back muscles are
LBP are suspect and not Impressive. U Little eVidence shows
compensated by tight chest muscles. resulting In increased risk
rhat
of nerve impingement.
sustained
exertion
or
sudden
stretching produces
a
,Various Proposed Sources and Causes of Back Pain
Structure or Cause
Innervated
Pain in Normal Volunteers
Pathologic Condition Known
Prevalence Identified in Patients
Acute LBP
Chronic LBP
Vt.,rtcbral bodies
Yes
No
Yes
Yes
RMC
Rue
Kis£ln� splm:£
Yes
No
Presumed
Yes
Unknown
Unknown
Lamma ImpJuion
Yes
No
Presumed
No
Unknown
Unknown
Sponu}'lolysis
Yes
No
Yes
Yes
In advance of pred ierable chal
clinical instability that included biomechanical parameters,
lenges to srability (planned bodily movements) .lnd coordinate
neurologic damage, and anticipated spinal
responses to afferent feedback from unpredierable challenges
loading (Table
17-4). Each item on the checklist associates with a point value,
(unforeseen
and a total score of 5 or higher ind icates presence of clinical
movement]).
lumbar spine instability. A model of the spinal stabilizing system shown i n Figure 1 7-9
t.
body
perturbations
[i.e.,
misstep.
awkward
Under this system, the neural subsystem must be able to activate muscles with the correer timing. ampli tude, and
consists of three subsystems:7
sequencing to maintain successful core stability
Spinal column that provides intrinsic (passive) stability
dynamic situations. A sufficient deficit or system failure
2. Spinal muscles, surrounding the spinal column, that provide dynamic (accive) stability
3. Neural control unit that evaluates and determines the requi rements for stability while simul taneously coordinat
static and 10
any
of the subsystems would cause rhe whole system to malfunc tion, resu lting in overcompensation, underperformance or dys function, and pain. Because the active muscle subsystem modulares spine
ing the active, muscular response
srability, this system
Under normal condinons, the three subsystems work i n
Muscles provide mechanical stability
harmony. The passive struCtures o f t h e spine and pelvis (i.e.,
10
is most susceptible to dysfunction. 10
the same manner
as
rhe load-carrying capacity of uptight. slender columns. first
the core) contribute to control of all elements of spinal stabil
described by Swiss mathematician Leonhard Euler in 1 744:H
Ity. The passive subsystem incorporates bones, joint structures,
The greatest mathematician of rhe eighteenth century. Euler
and spinal ligaments that control movement and stabil ity,
calculated the critical load a column could SUStain, defining it
particularly toward the end of the range of motion. The active
as rhe minimum weight placed on rhe rop of the column that
subsystem refers to the force and tension-generating capacity
would cause buckling. In other words, the ctlucal load of a
of muscles that provide mechanical ability to stabilize the spine
column directly relates to the column's sriffness. The thickest
in the upright posture. Various components of the spinal
(or stiffer) column has the greater critical minimum load and
column generate Input information about rhe spinal position,
IS a more stable column; the thlOnest column (With lower stiff-
Chapter 17 The Lumbopelvlc System ness) experiences morc column buckles at the same cricical
399
from disuse also could produce pain, as could increased adap tive stiffening of the spinal column over rime that forms
load. The cricical load for the lumbar spine column is about 90 N
osreophytes.
(neweons) « 20 Ib),6 chac is smaller than measured in vivo spinal loads of 1500 N or grearer.19 The ability for rhe spinal column [Q not buckle (based on rhe differences between [he i n vitro and in vivo loads) can only be explained i f rhe spinal muscles act as guy wires (see Figure
17-6)
(0
stiffen rhe spine
and thereby increase its critical load potencial.
Redcord: Applications of Suspension Exercise to Core Strengthening and Lumbopelvic Dysfunction Developed in Norway in 1 99 1 , the Redcord apparatus provides
The previous model was validated by Cholewicki and
for suspension exercises that introduce high levels of neuromus
McGill wirh young, healthy subjects performing casks chac
cular input to optimize muscle activation of both local and
involved trunk flexion, extension, lateral bending, and twist
global muscle systems. In both clinical and research applica
ing.4' The researchers demonstrated that spinal stability pro
tions for the lumbopelvic region, use of this technique shows
duced mosdy by rhe muscles was proport ional co the demands placeJ on the spine. Thus if the spinal system was challenged
promise in therapy, rehabilitation, and functional training applications.19.46.10
by a sudden increase in dynamic loading (e.g . , misstep; awkward movement; sudden hip flexion, extension, or rOta
along with the use of scraps. elastic expanders (bungee cords),
tion), then (he spme would be at greater risk for injury even
and ropes-provides for open and closed chain movements
Figure 1 7 - 1 0 shows the Redcord apparatus. This device
while minimally loaded . Any sudden loading chal lenges to the
incorporating controlled instability to challenge the neuromus
spmal stability muscles could produce suboptimal neuromus
cular system to reStOre coord inaced muscle activation. Clin ical
cular activation via feedback from the neural subccnter co redi
experience with chis modality has shown enhanced muscle
rect signaling co global muscles to maintain spinal stability.
activation and improved joint stabilization and substantial
Any redirection of neuromotor signal control could result i n
reduction (or elimination) of LBP.
sensorimotor dysfunction and subsequenr pain. Altered signal
The Redcord approach is typically used i n four crossover
streaming would occur within cerrain reg ions of movemenr
applications that include evaluation using weak-link assess
(beyond a pain-free zone) when muscle signal inrerruption
menrs, therapeuric exercise, preventive exercise, and functional
occurs. Evidence of sensorimotor dysfunCtion is evident i n
exercise training for fitness and sport. Following are six principle applications of Redcord for lum
reduced lumbar stability measurements o n movement.'" Stated somewhat differently, the spinal-smbilizlng system responds
bopelvic muscle activation:
co injury by decreasing the range of motion when any move
I . Reestablish rhe simulraneous activarion of rhe deep lumbo
ment provokes pain. Further stabilizer muscle deaCtivation
pelvic muscle complex (transverse abdominis, deep multifi-
Figure 17-10 The Redcord Trainer. Patient performing supine bridge, illustrating use of slings, straps, and cords to modulate body weight unload· ing. as determined by the therapist. (Courtesy Redcord AS, Staubo, Norway.)
400
Orthopaedic Physical lherapy
dus, pelvic Roor, and diaphragm) independenrly of global
3. Rotate the pelvis with arms folded across the chest. The
muscle interaction (weight-bearing and nonweighc-bearing
pelvis is roeaced around the longitudinal axis on ehe sup
muscles).
porting leg co Judge how well the Individual performs
2. Precisely grade [he overload (i.e., concrol (he incensi ry) co
3.
permit
concentranon
on
quality
of
movement
rotation i n [he ful l range of mO(lon.
4. Abduct the h l p of the free leg with the arms parallel to the
coordination.
body with the pelVIS a horizontal level .lOd the free leg
Master muscular control and resmre k inesthetic awareness
abduct(..J.
of l umbopelvic posicion sense (posrure with body weighc
5. Combine maximum free leg abduccion and pelvic roration
loading).
4. Activate local (stabi lizing) muscles with controlled incre mental
with the arms parallel co the body.
6. Increase the difficulty of the movements by placing 3
body weight loading and controlled inscabi lity
balance cushion between the scapulae In all progressions.
(control (he antigravity muscle support system). The body weiglu loading can be i ncremented as needed (Figure
1 7- 1 1 )
.
5. Enhance range of morion with graded overload.
6.
Weak-Link Assessment a
Establish pain-free movement in all planes.
Reckord's weak-link assessment represents
An Importune feature of Redcord's application of body
Identify a deficit wHllin tht: biomechamcal and klOeuc chalO
useful tool to
weight loading is [he ability co grade overload and use the
that often associates with pain. The deficit often produces
response as a simple assessmem tool, termed a u'Mk-lmk leSt
dysfunction and usually associates with pain provocation. This
(see
following).
deficit appears as a decrease
10
the range of mouon. reduced
Figure 1 7- 1 2 shows an example of a standard Redcord
neuromuscular control. Impaired joint stability andlor balance.
supine pelvic lift, a typical body weight-bearing movement,
impaired (reduced) muscle force. or pain avoidance. After
performed on the therapy table. (Note: These kinds of move
rypical funcuonal tesung (Trendelenburg's tCSt) and 3cuve
menu, i n which the end segmem bears the body weight, are
movements (walking, running, one- and two-legged balanc
often referred co as cloud killetle eh(lUl lllot'fmtNlI. ) Differem start
i ng), bilateral weak-link testing IS lOiti:uoo (for rhe appropriare
Ing positions (Figure 1 7- 1 2, B co D) dictare how much un load
muscle group [e.g .. supine pelvic lift, side-IYlOg hlp abduc
ing andlor assistance the patiem requires ro correcdy perform
tion». This is done at the lowest body weighe (using appropri
the movemem. I n the pelvic l i ft example, the progression
ace off-load ing with bungee cord SUppoH) overload level at
ladder shown in Figure 1 7 - 1 3 IS used to make the movemem
wlllch the tesc can be performed corfL'c:dy Without provoking
more challenging and consists of the following sequence:
pain or uncoordinated movemenc panerns. Overload, achieved
1 . Gradually lower the elastic cords ro reduce rhe body weight.
by manipulating either lever arm posi uon, suspension point,
2. Rorate the pelvis with the arms parallel to the body. The pelvis is rotated around the longitudi nal axis on rhe sup
andlor movemenc plane. can be gmdually IOcreased until one of the following rhree evems occurs:
porting leg [0 Judge how well the indiVidual performs
1 . The patient cannOt perform rhe test correcdy,
rotation in rhe ful l range of motion.
2. Pain occurs.
3.
An imbalance occurs on either the lefr or nghr side of rhe body (where the movement occurs). Figure 1 7 - 1 4 shows an example of the supme pelvic life
weak-link rest. No weak link is present when the person can lift the pelvis and free leg to the level of rhe leg already
10
the
sling, wirh rhe arms crossed on the chest (or resung by rhe side), and can also do the following:
1. Hold the positIOn honzomally for 3 CO 5 seconds.
2. Maintain normal lordOSIS in the lu mbar spine.
3.
Maintain a neutral body position without rOt3ung or side bending.
4. Perform the tesc pain free. Clinical experience shows that most pauems with LBP cannOt successfully complete ehis movement with body weight loading withour provoking pain. To determine the level of performance (wiehout pain), and to set the level for the lOieia eion of Neurac ereaement (see following), rhe therapist can do figure 17-11 Example of Reckard body weight-bearing exercise (distal segment bearing the body weight load or part of the bOOy weight>. These exercises tend to involve both agonists and antagonists
about a joint and other muscle groups in the kinematic chain. (Cour tesy ActivCore Inc., Ann Arbor, Michigan.)
the following:
1 . Increase the base of support by purtlng (he arms parallel to [he body.
2. Activace the latissimus dorsi on the opposite side of the supporting leg by grabbing a suppon above rhe head and
401
Chapter 1 7 The Lumbopelvic System
Figure 17�12 Rrocord supi ne pel vic lift, closed kinetic chain movement. A, Basic starting position: Palient supine; arms on chest; strap or narrow
knee flexed; vertical rope with sli ng about 30 em above surface; wide sling attached with elastic cords under the pelviS. up a nd paraliel lo the other, and lifts the pelvis up to a straight Ix>dy position 8·0, Alternative Marting positions. ma ki ng it progressively easier to perform the pelvic lifl. (Courtesy Reckard AS, Staubo. Norway.) sling under one knee. with
The palient extends the knee in the sling, brings the free leg
pulling downwards (grabbing a person's lower leg works well).
The hallmark of Neurac is ehe abiliey to carefully increase body weight loading, with rhe IIltroduction of controlled
3. Acrivure the latissimus dorsi on boch sides by grabbing a
vibration, during movemenr (often to ehe polm of muscle
support above [he head and puBing downwards (grabbing a person's lower leg as described in seep 2).
facigue) without pain provocation. This represents a major dif
4. Unload the welghe of the free leg by placing it in a narrow
increased Joadlllg wieh fast or jerky and uncontrolled move
sling arcached with an elastic cord. S. ACClvare rhe transverse abdominis.
6. Use a combination of steps 1 to S.
ference with typical strength-training
techniques, where
menr panerns, wieh pain-induced fatigue. often leads
ro
poor
joinr conrrol and pam exacerbation. The support slings and ropes make ie possible to suspend rhe patiem in a pain-free position and passively move the pelvis
Neuromuscular Activation Treatment (Neurac) The application of the body weight-bearing neuromuscular
(decrease lordosis) by aCtIvating the lumbopelvic srab i lity muscles (Figure 1 7 - 1 5 ) . Patiems wieh LPB ofeen Cannoe main tain thiS posiCIon with the desired quality because of muscle disactivation. By placing ehe paeient in a pain-free position.
activation technique termed Ntllrar focuses on restoring conic
this prone lumbar setting stimulates
function of the local and weight-bearing muscles eypically
(dormant) muscles and often dramatically rescores pain-free
impaired with lPB. The unique aspen of ehis eechnique is ehe
lumbar movements.
these disactivared
introduction of high levels of neuromuscular overload, as well
Alehough ehe mechanism underlying ehe success of Neurac
as the Introduction of comralled instability and vibration to
is not well understood, nor documented, rhe technique repre
both local and weighe-bearing muscles, eo rescore functional
senrs a promising new methodology. Current basic research
movement patterns. The abiliey to unload (unweighe) with
and random controlled trials are underway in Europe and the
slow, conrrolled movements in pam-free posieions enhances
United Scaees
muscle activation of the weight-bearing muscles.
modulation.
(0
facilitaee [his novel approach co pain
402
Orthopaedic Physical Therapy
r t A
c
G Figure 17-13 Supine pelvic lift progression. (Courtesy Redcord AS, Staubo, Norway.)
Chapter 1 7 The Lumbopelvlc System
403
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muscle
pain
changes
feed-forward
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responses of the trunk muscles, Exp Brain Res 1 5 1 (2):262Figure 17-14 Supine pelvic l ift with abduction of free leg used as a weak-link lest of lumbopclvic stability performed without elastic
27 1 , 2003.
5. Seiler S, Skaanes PT, Kirkesola G: Effects of sling exercise
support_ The patient lifts the pelvis and free leg to the level of leg in
traming on maximal club head velocity in junIor golfers.
the sling and performs hip abduction with the arms crossed on the chest The therapist judges Ihal the pelvis can be held horizontally.
Med Sci Sporrs Exerc 38(5):S286, 2006. 6. Crisco JJ. Panjabi MM, YamamotO 1. et al: Stability of the
Ihal the lumbar spine can be maintained in normal lordosis, and that
human ligamentous lumbar spine. II. Experiment, Clin
no rotation or side bending of the body occurs. If these condilions are attained, Ihen the therapist can record the degree of hip abduction at the level of failure (defined as the point where the hip drops below horizontal), The degree of hip abduction can be used as an Objective measure of change after appropriate intervention. (Courtesy Redcord
AS, Staubo, Norway. )
Biomech 7:27-32, 1 992. 7. Panjabi MM: Clinical spinal instability and low back pain, J Electromyogr Kinesiol 1 3:37 1 -379, 2003. 8. Panjabi MM: The stabilizing system of the spine. J. Func tion, dysfunction, adaptation, and enhancement, J Spinal Disord 5:389-390, 1992. 9. Panjabi MM: The stabilizing system of the spine. II. Neutral zone and instability hypothesis. J Spmal Disord 5:390-397, 1 992. 1 0. Pope MH, Frymoyer JW, Krag MH: Diagnosing insrabil ity, Clin Orthop 279:60-67, 1 992. ) I. Kirkaldy-Willis WH: Presidential symposium on insta
bility of the lumbar spine: introduction. Spine 10:29029 1 , 1985. 1 2. Bergmark A: Stability of rhe lumbar spine: a study
10
mechanical engineering, Acta Orrhop Scand 20(suppl):2024, 1989. 1 3. Bernick S, Walker JM, Paule WJ: Age changes ro the annulus fibrous in human intervertebtal disc, Spine 16:520-524, 1 9 9 1 . 1 4. Mearcy M, Porrek I , Shepherd J : The effect of low-back pajn on lumbar spinal movements measured by three Figure 17·15 Reckord prone lumbar setting. This procedure is used both to assess and activate the deep stabilizing muscles of the lumbo
dimensional x-ray analysis, Spine 1 0 : 1 50- 1 5 3, 1985. 1 5. Dvorak J , Panjabi MM, Grob D. et al: Clinical validation
pelvic region when the patient exhibits decreased range of motion,
of functional flexion/extension radiographs of the cervical
stiffness, discomfort, or pdin and reduced neuromuscular control of
spine, Spine 1 8 : 1 20- 1 27, 1 993.
the low back. The therapist places one hand on the sacrum and one
1 6. Cholewicki J, McGill SM: Mechanical srability of the in
hand under the abdomen. Next the therapist gently squeezes the
vivo lumbar spine: implications for injury and chronic low
hands together to slightly induce lumbar flexion by reducing lumbar lordosis about 2 mm. The therapist slowly removes the hands and tells the p.ltient to maintain the 120 seconds (and 10 do AS, Staubo, NOf\vay,1
so
corrected position with minimal effort for or fatigue). (Courtesy Redcord
without pain
back pain, Clin Biomech (Brisrol, Avon) 11: I - I S , 1 996. 1 7 . Buckwalter JA: Spine update: aging and degeneration of the human intervertebral disc, Spine 20: 1 307- 1 3 14, 1995. 18. Ericksen MF: Aging changes in the shape of the human lumbar vertebrae, Am J Phys Anthropol 4 1 :477, 1974. 1 9. White AA, Panjabi MM, editors: Clinical biomechanics of the spine, ed 2, Philadelphia, 1 990, Lippincott Williams & Wilkins.
Orthopaedic PhYSical Therapy
404
20. Cholewicki J. e c a1: Stabilizing funccion of crunk flexor
American
extensor muscles around a neucral spine poscure, Spine
335-372.
Academy
of
Orthoped ic
Surgeons,
pp
38. Knucsson F: The instability associated with disk degenera
22:2207-2212, 1997.
tion
2 1 . Vikne J, Oedegaard A, !.rerum E, ec al: Randomized scudy therapy for paciencs with chronic whiplash-associated dis
in
the lumbar spine. Acta Radiol 25:59.,-609.
194t.
of new sling exercise treacmem vs. cradicional physio
39. Merskey 1-1 , Bogduk N, editOrs: Classification of chronic
orders widl unseuled compensation claims, J Rehab Med
pain: descriprions of chronic pain syndromes and defini
(3):252-259, 2007.
tions of pain tcrms, ed 2, Seattlc, 1 99-1, IASP Press.
22. Ericksen MP: Some aspens of aging in the lumbar spine,
40. Klein GN, Mannion AF, Panjabl MM, ec al: Trapped In the neurral zone: another symptom of whiplash-associated
Am J Phys AnchropoI 45:578-580, 1 97 5 . 2 3 . Friberg 0 : Lumbar instability: a dynamic approach by tcaction-compression
radiography,
Spine
1 2 : 1 1 9- L 29.
disorders? Eur Spine ) 1 0(2): 1 4 1 - 1 48, 1 997.
4 1 . Nagl SZ, Rdey LE, Newby LG: A social epIdemIology of back pain in a general population, J ChroniC Dis 26:769-
1987.
779, 1973.
24. Logan G, McKinney W: Ki nesiology, New York, 1970,
42. Resnick D: Common disorder of the aging lumbar splOe:
McGraw-Hill.
25. Dvorak J, Ancinnes JA, Panjabi MM, ec al: Age and
radiographic-pathologIC correlation.
In
Genanat
I-IK,
editOr: SplOe update 1 98--i, San Francisco, 1983, Radiology
gender related normal mocion of the cervical spine, Spine
Research and Education Foundation.
1 7(suppl 1 0):S393-S398, 1992.
26, Panjabi MM: A hypothesis of chronic back pain: ligament
43. White AA, PanJabi M M , edirors: Clmical biomechanics of
subfailure injuries lead co muscle control dysfunction, Eur
the spine, Philadelphia. 1 978, Lippmcott \'qilliams &
Spine J 1 5(5):668-676, 2006.
Wilkins.
27. H ides jA, Scancon WR, McMahon S, ec al: Effecc of sca
44. Tsauo J Y. Cheng PF, Yang RS: The effeCts of sensorimotOr
biliz3cion training on mul tifidus muscle cross-sectional
training on knee proprioception and function for patiems
area among young e1ice cricketers with low back pain, J
with
Orchop Spores Phys Ther 38(3): 1 0 1 - 1 08, 2008.
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knee
osteoarthritis:
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preliminary-report,
Clin
28. Seray Pedersen JI, Magnussen R, Kuffel E, ec al: Silng
4 5 . Crisco JJ: The blomechanical stability of the human spine:
exercise training i mproves balance, kicking velocity and
experimemal and theoreticaJ investigations. dissertation.
[O[SO
stabilization strength in e1ice soccer players, Med Sci
New Haven, CT, 1989, Yale University.
46. Simmons EH, Seg!l CM: An evaluation of discography
Spores Exerc 38(5):S243, 2006.
spine, Clin Orchop Rel.c Res 108:57, 1975.
ogy, treatment, and clinical eva.luation, Neurosurg Clin N Am 2:785-790, 1 99 1 .
10
the localization of symptOmatic levels i n disease of the
29. Nachemson At: Instability of the lumbar spine: pathol
47 Stuge B. herum E. Kirkesola G, er al: The efficacy of a _
30. Nachemson AL, Morris J M : In vivo measuremencs' of
treatmenr program focusing on specific stabilizing exer
imradiscal pressure: discovery, a method for che determi
cises for pelvic girdle pain after pregnancy: a randomized
nation of pressure in che lower lumbar discs, J Bone Joint
concrolled erial, Spine 29(4): 3 5 1 -359, 2004.
48. Scuge B, Velfr0 Clin North Am 29(4):679-699. 1 998. Eismom
FJ:
Lumbosacral
spine,
Maine
Onhop
Rev
15 1 : 1 0 1 . 1 985. Frymoyer jW, edicor: The adult spine: principles and pracClce, New York, 1 99 1 , Raven Press.
surgery. Rockville. Md. 1 990. Aspen. Young Hing K: Surgical cechniques. In Klrkaldy. \Vi II is WHo edicor: Managmg low back pain, cd 2, New York, 1988, Churchill L,v,ngstone. p 3 15.
C HAP T E R
19
Dianna Cole McNitt
Evaluation, Diagnosis, and Treatment of the Lumbar-Pelvic-Hip Complex
diameter. It is covered wi(h hyaline cartilage, which is thicker
Musculoskeleral experts continue to debare how [he low back, pelvic girdle, and lower-extremity function in synchrony. The
centrallyl and thinner at the periphery. JUSt below the cencer
iicerarure contains informacion on a plethora of diagnostic
of the head lies the fovea centralis (capitis), which is where the
reSts, some with good psychometric propenies. However, liule
"(eres" ligament inserts. The ligamemum teres, comprised of
consistency is seen in the cescs used by differem clinicians.
three bundles, is a flattened fibrous band 3 to 3.5 em long that
Exercise and manual treatments selected by clinicians also vary
arises from the acetabular notch and inserts inco the fovea
gready, depending on their experience, education, and expo
capitis (Figure 1 9 - 1 ,8). It lies in the Roor of rhe acetabulum
sure [0 continuing education. Few diagnostic tests used by the
and has minimal, if any, mechanical function in rhe hip joint,
physical therapist in (he pelvic-hip complex should be used in
because it comes under (ension only in adduction. Irs primary
isolation; instead the clinician muse use selected special tests
function is to protect the delicate posterior branch of the obtu
and combine all informacion gleaned from the examination CO
rator artery, which supplies the head of the femur. In infants
form a diagnosis. When evaluating the pelvic-hip complex, it
and children, this artery is a significant source of blood to the
is essencial to consider the anatomy. biomechanical scate, and
femoral head.2 Avascular necrosis (AVN) of the femoral head
neurologic condition of this region, as well as the subjective
has been linked to interruption of this artery.
hiscory and emotional state of the patient.
The femoral neck projects laterally from the head and fans out; this projection is usually between 1 20 and 1 25 degrees in adults and is known as the
FUNCTIONAL ANAlOMY AND MECHANICS OF THE HIP
allgle of inc/illation (Figure 19-2, A).
At birth this angle is 135 degrees; by the end of the second year of life, this head-to-neck angle can be as grear as 150 degrees. The decrease in this angle from infancy to adulthood is the result of compression and bending forces acting on
Osteology of the Hip
the head during weight bearing.
The hip, or coxofemoral joint (CF]) is formed by the articula
[han 1 20 degrees, and
tion of the head of the femur with the acetabulum of the pelvis
degrees.}
roxa ,'alga
Coxa
f'(lra
is an angle less
is an angle larger than 135
(Figure L 9- 1 , A). This joint is a classic example of a ball-and
Coxa van is a deformity that Causes a decreased joim load
socket joint and has three degrees of freedom in motion. The
because of more balanced force distribution. The femoral neck
primary funccions of the hip joint are to increase stability and
tends to be shorter. The head maimains
to provide support for the transmission of forces between the
in the acetabulum because of the greater leverage associated
pelvis and lower extremities with dynamic activities such as
with the adducrors. This deformity, however, causes more
running, jumping, and walking. Stability is proouced in three
shearing forces that can lead to a pseudoarthrosis of the femoral
ways: ( 1 ) bony congruency, (2) capsular reinforcement, and (3)
neck.4
a
more central position
the neuromuscular system. In addition, rhe hip joint allows
Coxa valga is considered to be one of the mOSt unfavorable
significant mobility for those activities and supportS the weight
structural configurations of the hip because ir causes increased
of the upper body during static erect posture. The hip joint
joint compte5sion.4 The femoral neck tends to be longer. This
mUSt be able to resist loads, both tensile and compressive,
position of the hip leads to a loss of hip abduction moment, which causes a force imbalance and a prearthritic scare, not the
much more than body weight.
deformity itself. Eccentric control of the hip adduction is
The femur is the longest and strongest bone in the body. The proximal end of the femur includes the head, neck, and
diminished during landing (through the pelvis), leading to
trochamers. The head of the femur is ellipsoid in shape, forming
increased forces borne through the joint. The acetabular
roughly twO thirds of a sphere approximately 4 to 5 cm in
weight-bearing surface may become more oblique so rhar the
419
420
Orthopaedic Physical Therapy
Articular cartilage of acetabulum
Femoral head
Articular cartilage Acetabular labrum
Acetabulum labrum
Capsular ligaments (cuI)
A
IL�--'I:-,.;::I'1
B
Lesser trochanter
Figure 19·1 A, Coxofem ora l jOint (hip jOint). 8, ligamentum teres. (A (rom Kelley l: Secti o na l anatomy
for imagi ng p rofessi ona ls. cd 2, 51
Louis,
2007, Mosby. B from Muscalino JE: Kinesiology: the skeletal system and muscle function. 51 loui s, 2006. Mosby.)
Figure 19-2 Comparison of the newborn
�0"IOI5'
(A) and adult (8) femora l angle of inclina
tion (lOp) and femoral angle of torsion (bottom). The enlarged views of the femoral angle or torsion show a superior perspective, l ooki ng down from Ihe head and neck
of the femur 10 the femoral con
dyles. (From Cech D: Fu n cti ona l move-
A
B
femoral head no longer sits in the cemer. The outer aspect of the acetabulum must then absorb more force from the femoral head, increasing rhe load on the labrum.) Two basic funcrionai adaptations have been identified in rhe StrUCture of the femoral head (Figure 19-3). I n the first (type I), rhe femoral head is greater than rwo rhirds of a sphere wirh maximal angles. les shafe is slender, and ehe associared pelvis IS small and high slung. This adaprarion is suired for speed and movemem. The cype II adaprarion has a femoral head chac is nearly a full hemisphere and has minimal angles. lrs shafc is chick. and its associaced pelvis is broad. This adapcacion is for power and screngch.
ment development across the life span, ed 2, Ph i la delph ia . 2003, Saunders.)
The crabecular bone in che femoraJ head and neck is designed to withstand high loads (see Figure 19-1, A). The design includes borh primary and secondary rensile and compressive patterns. The Ward triangle is a site of weakness; this weakness Increases with age and chis Site ofeen sustains osteoJX>rotic fracrures. A S- co 7 -degree angle exists in the shaft of the femur with respect co the vertical plane, rhus causing an ameropos terior bend. This bend produces strength to Withstand ground reaccion forces. The femoral head and neck project amerioriy in relarion to [he femoral condyles. This angle IS known as che angle of ded, natJOfI or femoral IQrJIOfI angle (Figure 19-2. B), which changes
Chapter 1 9 Evaluation, DiagnosIs, and Treatment of the Lumbar-PelvIc-HIp Complex
421
lilium _-++-_
frr.�
Fusion of ilhum. ischium, and pubic bones within the -H-::L� a cetebulum
P Bellu
Figure 19·3 Funct iona l adaptations of the femoral head and neck. Type I (A and C) has a head equal to two thirds of a sphere and maximal angles;
type II (8
and 0) has a head greater than half of a
Pubis
hemispherl;> and minimal angles. The angle of inclination is shown in
parts C and 0, and the angle of declination is shown in parts A and 8 (From KapandJi IA: The physiology of the joints. II. The lower l i mb. ed 2, Edinburgh, 1970, Churchill Livingstone.)
Fusion of ischium and pubis
Ischium
Figure 1 9-4 The innominate, acetabulum, and labrum. left innomi· nate, lateral view. Reader should note the junc.tion of thC' ischium,
from bmh co adulthood. This angle is approximarel)' 2S degrees at birch and
(030 10 [0 1 5 degrc.'es in the adule. If chis angle
ilium, and pubiC bones in the fossa of the aLC't.)bulum.
is sigOificandy increased, then (he condition known as alllet'er· SlOn
can result in a greater amounr of imernal roration (toe in).
The hlp internal rotarion will bt- Increased, and hip excernal
mentum ceres and the obturator artery where no collagen exists
romcion will be decreased; chis condmon is usually seen in
(see Figure 19-1,
children. AnteverSion may also Induce genu valgus and or
thiS point because no compression or contan by the head occurs
8). A fat pad covers the a('tabular floor at
ankle-fooc eversion, because che femoral head pomts back
there. The labrum of a healthy hip appears to have three func
(Qward the acetabulum. If che angle of declinacion is signifi
cions: as (J) a shock absorber, (2) a closure flng, and
candy decreased, chen retroversion resulrs in a greacer amount
rransmltcer.'
of exrernal roration (toe oue), whether the hip is positioned in
The Wiberg angle, also called rhe l"t'll1tr-t'dgt (CE) angle. is anocher architectural angle to consider (Figure 19-5). This
o or
90 degrees of hlp Aexion. Anteversion and retroversion
(3) a force
affect both rhe pattern and rhe range of morion available at the
angle indicares how much {he acet;lbulum overlaps the head.
hip joint.6
To determine che angle, firsc connect borh cenrers for
The acetabulum (or socket portion) of rhe hip joint is com
J
base
line. Then from the cenrer of the head, draw one line perpen
Prised of rhe ilium, ischium, and pubic bones, which fuse co
dicular and a second line connecring wich the edge of the
form the innominate (Figure 19-4). It is ellipsoidal shape, nO{
acetabular roof. According ro Dlhlmann,lU rhe CE angle is
quire hemispheric. Irs orientation is directed anterolateral and
represented by the angle between these lines. Angles between
30 degrees in the transverse plane (from the
30 and 35 degrees are considered within normal range for
saginal plane); rhis angle is known as rhe allteverJiofJ al/gft. A
adults. II Wichln the first 2 years of age, values under 10 degrees
fibrocarrllaglnous ring called the labrtl1l1 inserts into the ace
3re conSidered pathologIC conditions. The angle should be at
cross secrion and serves co deepen the acecabulum, increasing
age of 14, the angle should reach
inferiorly about
rabular rim (see Figure
19-1, 8). The labrum IS triangular in
concaer wich che femoral head by about 30%.1 Tightly packed
least t5 degrees from age
3 to the early teenage years. By rhe 20 degrees. Murphy ec �11.1!
demonstrated that a CE angle of less than 1 6 degrees In adults
cype I collagen bundles make up che labrum and run parallel
near the age of 65 or who are suffering from hip dyspbsia was
{o the edge of the acetabulum; some dispersed fibers run
associaced with severe arthricic changes of the hip.
obliquely as well.H The labrum bridges the acetabular notch
The osteology of rhe pelvis is described in gre.uer detail In
along with the transverse acetabular ligament in the ventro
che discussion of the sacroi"ac joints (SlJs). For now, the pelvis
caudal labrum. Within the acetabulum is a horseshoe-shaped
can be described as a closed flng composed of rhe twO innoml
(or an Inverced U) feacure with hyaline carcilage lining, which
nare bones, which ,lre joined 3meriorly by the pubic symphysis
is chicker and broader at che roof and chinner and narrower ac
and posceriorly by che Interposed sacrum and the resulting cwo
the floor. The outer porcion of the labrum is vascularized, and
SlJs. The pelvis functions ro tC'ansmic vertical forces from the
the middle portion is sometimes vascularized; however, the
vertebral column to the hips via the SlJs and to transmit
inner poftlon of the labrum is never vascularized.') The fovea
ground reaction forces from che legs and hips to rhe vertebral
capicis is the area in the central cartilage occupied by the liga-
column (and also via the SIJs). These force transmissions and
422
Orthop aedic Physical Therapy "Center-edge" angle
Figure 19-5 The center..edge (eE) angle indicates the relative coverage provided by the acetabulum over the femoral head within the frontal plane. This ang le (the Wiberg angle) is formed by the intersection of a vertical reference line (suppled) and a line that connects the upper edge of the acetabulum to the center of the femoral head. The normal 1 2S-degree angle of inclination of the proximal femur is also indi cated. (From Neumann DA: Kinesiology of the musculoskeletal system: foundations for physical rehabilitation, Stlouis, 2002, Mosby.)
dissipations are accomplished through twO trabecular systems:
(1) rhe sacroocerabular system and
(2)
the sacroischial system
(Figure 19-6). The sacroacerabular syscem resisrs che forces of compression and reaccion chrough rhe kinecic chain, whereas rhe sacroischial sysrem resisrs rhe forces of compression applied
Figure 19-6 Trabecular systems of the hip and pelvis. Main system:
(I) arcuate and (2) supporting bundles. Accessory system: J and 4.
The intersections of 1 with 3 and 1 with 2 form the main gothiC arches of the hip. A third arch, of less importance, is formed by the intersec tion of J and 4. Sacroacetabular trabeculae (5 and 6) reduce the stress
on the sacroi liac jOint (Sill. Set 5 converges with sel I from the femur;
to che pelvis. The sacroischial sysrem bears (he weight of the
set 6 converges with set 2. Sacroischial trabeculae (7 and 8) intersect
trunk, particularly when the individual is seared.
to bear the body weight in siuing. (From Kapandji IA: The physiology of the joints, eel 2, vol 3, Edinburgh, 1 974, Churchill Livi ngstone.)
Arthrology of the Hip Maximal joint congruence (abour 50%) of rhe hip is achieved
the acetabular labrum, the edge of rhe acetabulum, and the
in 30 to 60 degrees of Aexion, 1 5 to 30 degrees of abduCtion,
outer edge of rhe transverse acetabular ligament. Disrally, the
and abouc 1 5 degrees of excernal rorarion.13 This posicion is
posrerior capsule auaches JUSt proximal ro rhe inrertrochanreric
rermed rhe maximally /ooIe-packed pOJition (MLPP). The liga
crest. The lateral capsule inserrs inco the anrerior femur along
menrous maximally close-packed posirion (MCPP) is found
che rrochanteric line. The capsule has synovial folds (ar rhe
insread in maximal exrension, adduction, and internal rorarion,
femoral neck) char are locaced anrerior, medial (also caBed
as well as in maximal exrension, abducrion, and exrernal rota
frenllium of Anrantirzi or ptctilltOj()Vta1 fold and/or plica), and
rian.\} The MCPP provides rhe greatest joint stabilicy because
lateraL' Blood vessels run wirhin rhe capsule and reach rhe
of the combinadon of ligamentous righrness and joinr congru
femoral head through rhese folds.
ity. The bony close-packed posirion is in maximal flexion,
The extraarricular ligaments, including the iliofemoral liga
abducrion, and exrernal corarion.1} Nore rhar in rhe erect
ment, pubofemoral ligament, ischiofemoral ligament, and the
posrure, rhe femoral head is nor complerely covered by the
femoral arcuare ligament, blend wich and support rhe capsule.
acetabulum bur is exposed superiorly and anreriorly.
The cwo intraarricular ligaments are
The capsular panern of morion restriCtion has rhe grearesr Iimitarion of incernal rorarion; flexion, exrension, and abduc
lar ligament and
(2)
(1) che rransverse acecabu
che ligamentum ceres (see Figure 19-7).
The anterior ligaments of rhe hip are arranged in a Z shape and
rion have about equal limirarions of mocion; excernal rorarion
are analogous to the glenohumeral ligaments of rhe shoulder.
and adduction are lease Iimired. The internal rorarion is Iimiced
The iliofemoral ligamenr (che V-shaped Bercini's ligamenc or
in 0 and 90 degrees of hip Aexion.14 The fibrous membrane of rhe hip joinr capsule is cylindrical
Bigelow·s ligamenc) is considered che strongesr ligament of the body and is comprised of cwo bands: ( 1 ) rhe iliotrochanceric
and runs caudolacerally from rhe acecabular rim to rhe base of
(superior/la[era!) band and
rhe femoral neck (Figure 19-7). The fibrous membrane is com
superior band is stronger and is 8
prised of a superficial layer of longitudinal bands and a deep
band inserts inco the lower trochanceric line. Together, chese
layer of circular fibers.
cwo bands restricc hip exrension. This ligamenc is able ro resis(
n.16
The capsule inserts into rhe base of
(2)
[he inferomedial band. The CO
10 mm thick. The inferior
Chapter 19 Evaluation, Diagnosis, and Treatment of the Lumbar-PelvlC-Hip Complex
r
423
Iliofemoral ligament
"'-
�
Ischiofemoral
-,-""- ligament
AilS
Greater trochanter of femur Greater trochanter of fem ur Ili ofemoral ligame nt
B Lesser trochanter
Posterior view
Figure 19-7 ligaments of the hip j oint . The maj or ligaments are capsular
reinforcements called the iliofemoral, pubofemoral, and ischIofemoral liga
ments. A, Anterior view of the hip jOint l igaments. B, Posteri or view. (From Muscolino JE: Kinesiology: the skeletal system and muscle (unction,
A
Anterior view
51
louis,
2006, Mosby.)
much greater tensile forces chan the posterior ligaments.16,17
posture, all ligaments are under modest tension. In extension,
The great strength of this ligamenc may explain why only 10%
all ligaments cighten, especially the inferior band of the ilio
to 159f of hip dislocations and subluxations occur anteriorly.
Ltl
The second anterior ligamenr, [he pubofemoral ligamem,
femoral ligament, which blends with the iliopsoas muscle and checks posterior tilting of the pelvis. In flexion, all ligaments
a[[aches on the superior ramus of the pubic bone, blends medi
relax. In external rotation, all anterior ligaments tighten and
ally With the pectineus muscle and the inferior band of the
che posterior relax; the reverse occurs with internal rotation.
iliofemoral ligamenc, and attaches anteriorly to the incercro
With adduction, the iliorrochanceric band tightens, the pubo
chanreric line. Tschauner' describes chis ligament as the
femoral ligament slackens, and the ischiofemoral ligament
weakest structural link of the hip capsule. This ligamenc is
relaxes. In abduction, the pubofemoral ligament tightens. the
located between the arms of the Z. where the capsule is chinner.
iliorrochanteric band slackens. and the ischiofemoral band
The Iliofemoral bursa lies here as well, between the iliopsoas
eigheens (Table 19-1).
tendon and the capsule. The posterior ligament of [he hip, the ischiofemoral liga ment (Figure 19-7,8), arises from the posterior acetabular rim and the labrum and 3[(aches to the rrochanteric line, deep to
Neurovascular Supply of the Hip The innervation of the hip joint and capsule is primarily
[he iliofemoral ligament. The capsule is strengthened by the
derived from the L3 segment with spinal cord connections from
ischiofemoral ligament as it winds posteriorly around the
L2 to S1.20 The nerve supply is derived directly from the
femur to a{{ach anteriorly. The femoral arcuate ligament, formerly called the
ZOtUi
Qrbiru/aril,16 has some fibers that run
transversely to blend with the ischiofemoral ligament. The
femoral nerve through its muscular branches: the obturator nerve, the accessory obturator nerve, the nerve to the quadratus femoris, and the superior gluteal nerve (Figure 1 9-8, A). The
femoral arcuare ligament originates on the greater trochanter
great overlap of the nerves in this region creates the potencial
and insens onto the lesser trochanter. Although it does not
for a variety of pain referral patterns; therefore the clinician
cross the hlp JOint, it creates tension in the capsule at the end
must check the lumbar spine, the SIJ. and CF] in patients with
ranges flexion and extension. In tension studies, this ligament
complaints in this region.
achieved the least amount of stiffness and failed at the lowest
The blood supply is derived from the obturator, the medial
forces when compared with the other hip ligaments. The liga
and lateral circumflex femoral arteries and veins, and the supe
mentum teres (see Figure 1 9- 1 , 8) attaches to the fovea of the
rior and inferior gluteal arteries and veins (Figure 19-8,
femoral head and has three bands that extend to the pubic
8).21
The acetabular fossa and head of the femur receive blood supply
ponion of the lunate surface of the acetabulum, [0 the upper
from the acetabular branch of the obturator and medial femoral
border of the transverse acetabular ligament, and to the ischial
circumflex vessels, which run through the ligamentum teres.
side of the lunate fossa. When ruptured by trauma, the teres
Necrosis of (he femoral head typically begins at the anterior
ligament has been identified as a pain generator}9 The tension
aspect, because of closure of the lateral circumflex necwork.
in this ligament increases with maximal adduction.
Early traumatic dislocation can predispose one to later AVN.
In bipedal stance, both the anterior and the posterior liga
Lymphatic drainage is accomplished primarily by the deep
ments coil in the same direction around the hip. In the erect
inguinal lymphatic chain, particularly the upper and middle
424
Physical Therapy
Orthopaedic
Table 19-1
Posterior
Muscle
Innervation
GIUlcus maximus
Inrerlor glutt-al nerve, L5
Gluteus medius
Superior glU(eal nerve, L5
GIU(eus mmimus
Supenor gluteal nerve, L5
PIriformis
II
to S2
Ligament
Restraining Function
Iliofemoral, medial pan
Extension (end range) of the hip or
and 51
and SI
posterior rile of (he pelvis External rotarion
Superior and inferior
Intcrnal rotation (to some extent)
Obturator externus
Posterior obturaror nerve, L3
ObcurJ.tor imernus
II and SI
rilt of rhe pelvis
c
Iliofemoral. lar r.ll parr
U
Extension (end range) of the hip or posterior tilt of the pelvis Adduction External rotation
Quadratus femoris
II and SI
Semitendinous
Sciaric nerve tibial portion
membranous
Extension
Pubofemoral
Bi(eps femoris
Adduction Internal rotation
1998)
Extension
peroneal L5 co 52
Medial
(Fuss. 1991)
Adduccor longus
Anterior obcur.uor nerve, L2
Adductor magnus
Obturator nerve
l·1
Adduction Ischiofemoral, �l1perior part
Internal rotation
liblal division of the sciatic nerve, L2 L4
Extension Adduction Flexion. from an extrcme adducted
Ischiofemorul. tlcernl
or (rom a middle position
inferior part (Fuss.
AdductOr brevis
Obruracor nerve, L2 IA
Pectineus
Accessory obturator nerve, L2
l3
1991)
Femoral nerve, L2 L3
FleXion
Ischiofemoral, medial inferior pan (Fuss.
Amerior
1991) FleXion (end range)
Arcuate femoral
Extension (end range) from Sizer PS, Phelps V. Brismtt c:t al: Oldsoosis-spc:cifi( orthopedic ma02gt mem of the hip. Mmoe:lpohs.
200R. OrthopedIC
l' -S2 Sciatic nerve long head tibial portion short head common
External rot3rion Ischiofemoml (1illman.
S2
gemelli
Extension of rhe hip or posterior
Iliofemoral magnum
50 years old), ankylosis (bony
control systems work together, proper load transfer and stabil·
bridging at L5 co S I can cause l4 and L5 and the SI] co
iry is achieved.'}� The manner in which these forces are trans
move more) occurs, which likely decreases movement where
mitted and dispersed (i.e., from rhe tOP down versus from the bottom up) helps explain why cerra l n dysfunctional lesions of
the ankylosis is located; these changes are more marked in 1
male subjects than female subjects .67.6Ii.9
the pelvis occur regularly with certaJO actions or activities. Vleeming et al.19•w and Snijders er al.% described lumbar
pelvic-hip region morion as involving I1IIYlnJic and txtrlnsic
INTEGRATED MODEL OF FUNalON
stability of the pelvic girdle along with the self-locking mecha nism. These auchors coined the terms/orm closurt and/orrt closurt
The transmiSSion of vertical forces from the spine to the lower
to describe the aC(Jve and passive forces chat help stabilize the
members, and of ground reaction forces from the lower limbs
51) and pelvis.
to the spine (figure 1 9- 1 6), occurs through trabecular lines (see
Four components
make up the integrated
model of
"OSteology of the Hip"). The 51) is a force transducer, shock ! absorber, and parr of three different chains: B•91 .9
function:
I . The lower·extremiry kinematic chain: sacrum·innominate
2. Force closure, which are forces from myofascial action
lower extremity (LE) 2. The spine kinematic chain: L4-L5-sacrum 3. The closed chain: IOnominate-sacrum-innominate411
I . Form closure, which is structural 3. Motor conrrol, which has to do with the timing of muscle comracrion and inaction with loading 4. Emotions, which are psychological
439
Chapter 1 9 Evaluallon, Diagnosis and Treatment of the Lumbar-Pelvic-Hip Complex ,
51), the closed-packed position i nvolves full nutation of the sacrum or posterior rotation of the InnomlOa[(:.
'.t'"
For the hlJ"
it involves full extension along With maximum adduction and internal rocacion or full extension with ..bduction and external rotation.'� Positions that Involve nmaClon includt: bd.ltf:ral hlp Aexlon, standing or landing, simng With passive lordOSis, ..nd trunk Aexion.111 Sacral nuration winds up most of the SI) liga ments, particularly the sacrotuberous. sacrospinous, ilnd inccr osseous ligaments. IU6.9H Often fractures and dislocations occur
t t
when a joint is in its close-packed position and an txternal forct IS
applied. When the Joint is our of the dose-packed position, it
1\
considered an open-packed (or loost:-packtd) position. In these poSitions rhe JOint has mlOimal stabiliry, mlOimal jOint surface contact or congruency, and rhe Ilgamems are on slack. Loose packed position (or the 51) is coumernutation of [ht sacrum or anterior roratlon of the IOnomlnate. For the hip It
Figure 19-17 Schematic representation of form closure. (From lee 0:
The pelvic girdle, cd 3, New York, 2004, Ch urchill Livingstone.)
to 60 degrees of Aexion, 1 5 degrees
to
IS
from 30
_,0 degrees of abduCtion,
and abour 1 5 degrees of txternal roration. iK POSit ions chat involve counternutauon of rhe SIJ Indude trunk extension, lying supine, and hip hyperextension; the Ion,!.: " I t involves the timing of specific muscle action and
sion)
IS
applied ro the pelvis, rhese facrors help with stabilize
relaxation, and such coordinated muscle anion provides stabil
The elements involved in (orm closure include the orienta
global systems creates stability wlthour rigid posture or col
tion of the rrabeculae, the design of the anatomy of the joinc,
lapse of the lumbopelvic region. Exercises dun focus on balanc
,he 51) .
ity With mobility.KM The coordination between rhe local and
and the capsule and ligamenc system. Because rhe hip mUSt
Ing tension and decreasing compression using rhe sling sysu:m,
sustain pressures greater than body weight, it mUSt use the
as well as with mental imagery for rhe patient, help improve
bone, articular, and myofascial systems for stability. Each hip
mOtOr COntrol. H
jOlOt supports abour 509f of body weight during normal standing. �8.'7<J Force closure occurs with loading when increased compres sion, both intrinsic and extrinsic, takes place across a joint surface. The soft tissues that create force closure are the muscles, ligaments, and fascia. Both the myofascial and the neurologIC
PATIENT EMOTIONAL STATE AND DYSFUNCTION The emotions play an Imporcanc role in function of the neuro
systems make up these dynamic forces, producing a self-lock
musculoskeletal system. Often chronic pain patients who have
ing mechanism for the 51) . The amount of force closure needed
functional complalO(s have also had traumatic life experiences.
is dinated by the amount of load and the form closure. II Boch
Many of these patients will use motor control paHerns With
form closure (anicular) and force closure (myofascial) are neces
defenSive posturing. In addirion, a ncgarive tmotional srate
sary to balance a heavy load. The Joinr position with tile most srability, where a maximum congruence of the Joint surfaces occurs along the ligaments.
induces Increased Stress. Such stress is a normal response required to stimulate flight
or
fighr rCilCflons. l lowever, if chis
response conunues for an excended period of ume, chcn high
placing the mOSt tension on them, is called a cloud-parked posi
levels of epinephrine (adrenaline) and cortisol d to srand firsr on one leg and rhen on [he ocher while
co midline ,1S if co touch rhe floor. The p,lueoc's feer should be
l i fting ehe opposice knee to 90 degrt'es of hip Aexion. The PSIS
111
on rhe nonweighe-bearlng Side will move farcher inferiorly.
edge of an examlnacion r;'lblt:. A normal response would be
The welghe-bearlng side w i l l move very liede. An aleernaee
symmetrical movement of the PSISs. The Involved PSIS will
conmer wirh rhe Aoor or res[Jng on
.1
srool If seared on the
method of assessmem uses ehe S2 spmous process as a fixed
move first or farther lfJnially (i.e . . rhe blockt.-d Joinc moves
reference paille for rhe relative PSIS movemem as rhe paciem
solidly as one, while rhe SiKrum on che unblocked side is free
alcernately lifcs che knees tOward [he waist. H l p Aexion musr
90 degrees.
to move through ItS small range: of mouon wICh [he lumbar
Anterior rotation of rhe non weight
spine). If a blockage IS deteered in rhis [est and I( is more posi
beanng innomlllarf relauvf to che sacrum, W'.JtI6 or if ie Aex�s
tive (gn>.acer) than the resrriction noted In rhe standing flexion
reach riC leas[
it
relaeive co [he femur, indicares a posirive resr. These would
resr, rhen rhe (esr is IOdlc,HI\'e of
demonstrate a load transfer rhrough che hip and pelvis [har
twO PSISs move symmetrically, rhen an IOnominare dysfunc
would be less stable. This cesc serves only as a screen for SI]
tion is present (if rhe: sc,lndlng lIexion or G i l ler tesc was posi
dysfunction, because it has poor reliabilicy and sensiciviry by I icseJf.� . \(�1
boch equally "o�itivt" chen a sofr rissue lesion is a possibility.
s,llfal dysfuncrion. If che
rive). If the scanding flexion resc .1I1d the: sl{[Jng fleXion tesc are This cesc is a scn:en for SI) dysfuncrion, became i t has poor
Active Lumbar Movements Because lumbar lesions ofcen occur along WI[h sacrOiliac dys functions, restricrions of lumbar movemem musr also be assessed. Ofcen when
il
sacroiliac d}'sfunccion exiscs, side
bendin8 o( the lumbar spine toward che affecred side can cause exacerbarion of pain. Pain on backward bending may also be indicanve of lumbar Involve:menr.
sensitiVity and reliabi! 't}· b}· Irself. U�,
Supine Position Thigh Thrust Provocation Test (Oestgaard Provocation Test) The pa[i�nr is supine with che painful hlp flexed to
90 degrees.
no pillow under co opposite kne:c. The r("srer can srand on the
Sitting Position
paInfu l side and srabiliLl: rhe opposire ASIS. The patient's anterior knee is grasIX'd, .lI1d downward pressure is applied
The siccing position fixes rhe innomi nares to rhe chair or rable
through rhe femur. The ciininlll should make sure rhe thigh
and eliminares che InAuence of rhe hamstrings on che pelviS.
IS held in 90 degrees of fleXion .1nd neurral adducuon. ThiS rest
This allows for sacroiliac movemenr wichin che mnominares
produces an innominare ror,u ion c.le.
Chapter 21
Dysfunction, Evaluation, and Treatment of the Knee
501
fasciae Jarae, which can be separated inca tWO functional com
femur and below to the head of the fibula; it has no attachment
ponems: ( 1 ) the ilioparcllar band and (2) the iliotibial tracr.9
CO the lateral meniscus (Figure 2 1 -9. B).
These struccures attach amerolaterally to Gerdy's tubercle on rhe lateral aspen of rhe cibia (Figure
21-8).
Also providing
The lateral capsular ligaments attach co [he lateral meniscus in much the same way that the medial capsular ligaments
suppon for the lateral side are rhe two heads of rhe biceps
anach to rhe medial meniscus. The lateral capsular ligaments
femoris. The long head and rhe shon head form a common
can also be divided into meniscofemoral and meniscoeibial sec
tendon (lateral hamstring), which splits around rhe fibular col
tions. These can be further subdivided into anterior. medial,
lateral ligament and attaches co the head of the fibula.
and posterior thirds. The middle third of the lateral capsular
The triangular and Aat popliteus muscle forms rhe deep
ligament provides support against anterior lateral rotatory
800r of the lower parr of the popliteal fossa (Figure 21-9, AJ.
instability. The posterolateral third of the lareral compartment
The larger part of the fossa arises on the lateral condyle of rhe
is also supported by the arcuare ligament. The arcuate ligament
femur and helps support the fibrous lateral capsule adjacent to
consists of a Y-shaped sysrem of capsular fibers, the stem of
rhe lateral meniscus. The popliteus muscle insects in the pos
which is anached to the head of [he fibula. The tWO branches
teromedial edge of the tibia and serves co reinforce the posterior
of the upper portion extend medially ro the posterior border of
third of the lateral capsular ligament. The fibular collateral ligament appears on the lateral aspect of the knee as a large rounded cord, which is attached to the lateral epicondyle of the
Ant. 1/3
Meniscotemoral
Mid. 1/3
Post.
1/3
Tibial collateral ligament
Ill!!:n-;.-- ligament
Posterior oblique
Pes anserinus
Figure 21 -4 Muscles of the pes an seri nu s group, medial aspect of the Figure 21·6 Divisions of the medial capsular ligaments.
knee.
11A��rr--- Ti';., arm arm Semimembranosus
Figure 21·5 The five components of the semimembranosus muscle. POL, Posterior oblique l igam ent; TeL, t i bi al collateral ligament.
502
Orthopaedic PhYSical Therapy
.:s:.�c-- Ili otibial band
Figure 21-7 Allac;hmcnl of the posterior uuciate ligament. The differ ent bundles change in tension as the knee moves from extension to
Figure 21-8 Iliotibial band Jnd iliotibial tract and their at1.Jchment to
flexion
Gerdy's tubercle.
.
Popliteal lendon
--Ii
Arcuate ligament
Arcuate ligament Poplit eal musel,.
Fibular collateral ligament
-.....::""�':7.�
A
B
Figure 21-9 A, Th(' popliteus muscle forms the deep floo r of the popliteal fossa. 8, The fibular coliatNal ligament and Ih(> olrCU
Archrosc
8(6):337-342,
2000. open versus closed kinetic chain training on knee laxity in the early period after anterior cruciate ligament recon struction, SSTA, Knee Surg Sports Traumatol Arthrosc,
8(6): 343-348, 2000. kinetic-chain exercises after anterior cruciaee ligament Exerc SpOrt
Mosby. Jackson OW, editor: The anterior cruciate deficient knee, St Louis, 1 990, Mosby. Jackson OW: The anterior ligament: current and future con cepts, New York, 1 993, Raven Press.
25. Fleming Be, Oksendahl H, Beynnon B: Open- or c1osed
2005.
Baltimore, 1 995. Lippincott Williams & Wilkins. Hughscon J: Knee ligaments: injury and repair, St Louis, 1993,
24. Morrissey MC, H udson ZL, Oreschler WI, et al: Effects of
reconstruction?
dics, New York, 1 99 1 , Churchill Livingscone. Baker CI, edicor: The Hughscon Clinic sportS medicine book,
Sci
Rev
33(3): 1 34- 1 40,
Kennedy JC: The injured adolescent knee. Balti more, 1 979, Lippincott Williams & Wilkins, SCOtt WN: Ligaments and extensor mechanism of the knee: diagnosis and treatment, St Louis, 1 99 1 , Mosby.
CHAPTER
22
William Jay Bryan, Matt Holland, and Scott Moorhead
Surgery of the Knee and Rehabilitation Principles
The spectrum of differential diagnoses of rhe knee is signifl
some of the more common therapeuric modalities physical
candy broad and demands, of surgeon and therapist alike, an
therapists use in the treatment of knee injuries.
intimate understanding of the anacomy, surgicaJ techniques, and rehabilitation recommendations. This edition emphasizes
ANTERIOR KNEE PAIN
rhe need for solid rapport between physician and therapist, as well as profound and consistent consultation of rhe literature, wirh an eye coward more recent developments in surgical tech
P�tellofemoral pain syndrome has become the mOst common
nique and treaement approaches. We have chosen co present
knee condition treared by orthopaedic knee surgeons and sports
copics according to three broad injury-related areas: (1) spores
medicine physical therapists alike. The term patellofemoral pain syndrome is indeed vague, and the pain generacors may be either
(2)
medicine,
traumatic
injuries,
and
(3)
degenerative
conditions.
serain of rhe tissue surrounding the patella, acuee coneusions of
A proper course of treatment begins with rhe physician and
patellar and trochlear articular cartilage, or varying degrees of
hinges on his or her ability ro properly evaluate and diren
patellar and trochlear articular cartilage breakdown. Ie is esti
subsequenr options. Appropriate mediation of dlC transition
mated thar aneerior knee pain will beset anywhere from 7% CO
from operative and nonoperative treatment ro rehabilitation
9% of the general population.· Because anterior knee pain may
can ensure optimal care of rhe patient and ranges from prescrib
be attribueable to a multitude of causes (Box 22-1),' a proper
ing appropriate analgesia to effectively communicating CO the
course of treatmenr requires understanding all the possibilities.
therapist key elements of ,he surgery, such as the quality of
Some of the mOSt common causes are outlined in the following
the tissues involved, rhe techniques used, and the relarive
paragraphs.
success of the procedure. As the rherapist assumes increasing
When faced with constant, nonactivity-related anterior
prominence in rhe patient's care and frequently becomes
knee pain, the surgeon must consider sympathetic mediaeed
the primary professional couchscone for the parienr during
pain, posroperative neuromas, referred radicular pain, and
recovery, mutual confidence berween physician and rherapist
symprom magnification for secondary gain: Sharp, intermit
is critical.
tent pain is believed ro be the result of loose bodies or unstable
Arguably, the success or professional rehabilitation hinges on the physical therapist's abilit},
{Q
articular cartilage pathologic condition. Activity-related pain,
keep rhe patient engaged
on the other hand, could be the result of any number of
and compliane (which can be a rather arduous task). A potent
phenomena: soft rissue overload with patellar rnalalignmenc,
algorithm incorporates a command of currene conceprs, as well
patellar rendonieis, quadriceps tendonitis, pathologic plica
as access
{Q
the various weapons in the prepared therapise's
syndrome, fat pad syndrome. iiioribial band syndrome, or early
arsenal. In recent years a significant increase has occurred in
lateral patellar compression syndrome. Posnraumatic chondro
rehabilirative research, especially within the spores medicine realm, which is increasingly leading
{Q
malacia patellae or arthrosis may cause arricular tissue overload,
evidence-based reha
or it may be the resulr of degenerative arthrosis from chronic
bilitation to promoee successful outcomes. Therapists have at
malalignment.
their disposal a variety of tools, such as manual muscle testing
Inflammatory arthritis is also responsible for activity-relaced
(MMT), isokinetic exercise and testing, and endurance testing,
pain, as are systemic diseases, which produce weakness, general
in addition to a bevy of modalities (e.g., heat and cold, electri
deconditioning. and increased loads within the knee joint.
cal stimulation, cold laser, ultrasound, cooled compression
Thus [he therapist should be attuned
devices, pereurbation boards, acupuncture, braces, and of
tions and approach each rehabilitation patiene with a fresh
course, proper exercise prescription). Table
22-1
describes
CO
a multitude of condi
view-irrespective of the referring physician's diagnosis. 519
520
Orthopaedic Physical Therapy Common Modalities Used in Knee Injury Rehabilitation
Modality
Inflammation
Tendonitis
Bursitis
Iontophoresis
X
X
X
Pain Control
Muscle Reeducation
Scar Tissue
Joint Restriction
X
TrttnSCUlilOcl their paper on Achilles tendlnopathy and
General strength program
Lunges
4:
training became pam free. the load was increased by adding weighr and increasing the speed of the eccentric phase. Alfred
included eccentric training for a positive patellar tendinopathy
Begin hip abduction at week 4 (i.e., Thera-Band
Phase
treatment program. Eccentric drop squats were key; when
Norwegian authors concluded that although mosr studies
sidestepPing)
Weeks 5 to 6
In a landmark 1986 study, Stanish et al.1 showed that eccentric training was a vital part of their patellar rendinopathy
Ilip abduction and adduction
Iliotibial band stretching
Phase 3:
and allow patients to participate more in a rehabilitative program, as opposed to speeding a "return to play."
Begin working on gastrocnemius strengthenlOg Closed cham work from 0 to 60 degrees
Phase 2:
modalities are meant to facilitate tissue healing and recovery
Begin Jumping and other plyometric exercises
Week 1 6
noted, however, that the presence of patellar tendinopathy is not consistent across individuals exposed to equivalem loading levels, suggesting that intrinsic factOrs also contribute. This exhaustive study of paeienrs with patellar tendonitis showed that the therapist would do well to increase thigh flexibility, because decreased thigh flexibility correlated WI[h increased incidence of patellar tendonitis.fI Leg length discrepancy was also factorial, whereupon an appropriate heel and sole lift should be instituted. Neither arch heighr nor ankle dorsiflexion
AIPFL. Mrolal patcllo(emoral ligament.
parameters have any Significance. The negative correlative
Chapter 22 Surgery of the Knee and Rehabilitation PrinCiples
523
resules should prove JOscructive, because wasting time on (00[ orchoeic devices or ankle-scretching exerCises appear [Q be of no avail in this patient population.1I
PATELLAR TENDON RUPTURE Patellar tendon rupture is a disabling injury char is most com monly seen in patients under 40 years old who participate in athletic acciviClCS demanding violent quadriceps muscle
COIl
traction in a Aexed knee position. The prognosis after a patellar (cndon rupwce depends in large pan on the interval between rhe injury and repair. Surgery soon after injury IS recommended for optimal resules. Most surgeons will renpproximare rhe rup tured tendon ends, carefully repair any associated medial and lateral retinacular tears, and mosr imponanciy, place a reinforc ing cereiage surure, which may be eirher metal wire or high tech surure, such as FiberWire, Postsurgical care Involves the use of a hinged variable locked brace, progressive weight Figure 22-2 A decline board.
bearing, and immediate anencion co comrolled quadriceps srrengthenlng. The tensile strength of the repair progresses In a linear fashion, such that between 8 to J 2 weeks, borh the incensity and the frequency of extensor-suengrhening acrivities may be progressively expanded.
Patellar Tendon
Rupture
case
Study
History The p-Jcienc is a 30-rear-old man who was playing basket ball on Feb 22, 2007. During Initial push-ofT for an explo sive jump. the p.,t[ienc heard and fele a loud pop, followed by che lert knee giving way; the pacienc fell to che Root. The patella was observed
co
be sHung In the distal portion of
che chigh, about ·1 inches above irs normal resting position. Prior Medical History The patienr had a history of bilateral Osgood-SchLanec disease in his teenage years and
a
prior patellar tendon
rupcure and repaIr on the righc knee in March of 2004. Surgery The pacienr underwcnr surgical repair for a complete patel lar tendon rupture on February 27,2007, with repair using
figure 22-3 Exposure of the lateral retinaculum.
four limbs of FiberWire sutures, as well as repair of the laceral retinaculum (Figure 22-3). Diagn05tic clJ.Ssifica[ion� ImpairtdJoint Mobilicy, Motor Function,Muscle Performance, and Range of Motion Asso
•
(med with Bony or Soft Tissue Surgery, (41)
initiate quadrjceps setS and straighc-Ieg raises
Rehabilitation Considerations for Patellar Tendon Repair •
Week 0 to 2: Nonwelgll£ be-Jnng with postoperative brace locked at 0 degn.'cs. Full extension and no exercise to be done.
Week 2: Touchdown weight bearing. Brace locked ac 0 degrees. Begin heel slid
Week 3
COnt/1llltd
528
Orthopaedic Physical Therapy Accelerated and Nonaccelerated Rehabilitation Protocols-cont'd Accelerated Protocols
Nonaccelerated Protocols
Swimming with Auner kick
Week 2
Week
Scalr-climbing machine
Week 5
Week 8
Cross-country skiing machine
Week 8
Week 8
Bike outdoors
Week 8
Week 1 2
Jog on Aat surface
Week 8
Week 1 2
4
Sport-Specific Or;/Is lateral shuffles and backward run
Week 1 2
Week 12
Figure-eight runs
Week 16
Week 24
Jumping rope
Week 1 2
Week 12
Plyometric exercises
Week 1 6
Week 2·1
From !kyonen 80. Uh BS. Johnson RJ. ('( al Rehahilit;uion after anterior crucialt' ligament m:onstrucrion a prospectln', random.Kd double-blind comparison of progFJms admlOistered 0"'('( 2 dIfferent tIme Intervals, Am J SportS Med H(3):347-.:I,59. 2005 . •NIII, NO!
applicable: rp",. revolution per minute.
chain group had KT- IOOO measurements [hat were closer to
structure of the quadriceps and gluteus maximus by more than
(0
twofold, or it can greatly exceed (by more than twofold) those
normal activities, and greater satisfaction compared with the
changes after an institutional standard rehabil i tation program.
normal, in addition to less anterior knee pain, earlier return
open chain group. Closed chain kinetic exercise appears to be
Arguably, this may be ideal for mitigating the persistent
more in favor, because multiple authors have found open
muscle
kinetic chain exercises co have more ancerior tibial translation
reconstruction.
impairments
commonly
observed
after
ACL
compared wirh closed kinetic chain exercises (in side-co-side comparisons). This is generally more evidenc in the lower degrees of fleXion from 0 CO 60 degrees.26.2� Patellofemoral joinc problems are imporranc co consider
Bracing The rationale for using postoperative bracing in ACL recon
when comparing open and closed kinetic chain exercises.
structi on continues to
Closed chain exercises place lower suess on the patellofemoral
types of bracing are available: ( I) the rehabilitation brace and
be
somewhat conrroversial.
Two main
joim at lower flexion angles, whereas open chain quadriceps
(2) the fu nctional brace. The Immediate postoperative period
exercises place a higher stress on the patellofemoral joint at
uses a rehabilitation brace, which is thought to protect the ACL
lower flexion angles. Thus open chalO quadriceps exercises
reconstruction andlor donor site while range of motion, weight
should be avoided or reduced wirh patellofemoral symptoms,
bearing, and muscle activity are ini tiated. Once the patient has
particularly if a patient is already experiencing these, which
regained full motion, is able to bear weight without difficulty,
can imerfere with progression of therapy. Recently, Gerber er
and has regained some muscle control, the rehabilitation brace
al.28 implemented eccentric resistance training to induce con
is generally discontinued. Functional bracing is generally used
siderable gains in muscle size and strengrh to allow further
further along into rehabi l i tation or to faci litate a return to
benefit of postoperative rehabi l itation. In their study, 40
sportS. A l though no adequate long-term studies have shown
patients were divided into tWO groups of 20 each. Both groups
the benefits of bracing, a recent study of orthopaedic surgeons
completed 2 to 3 weeks of phase-one exercises focused on con
in 2003 showed that i n a survey of the American Orthopaedic
trol ling pain and effusion, regaining range of motion, and
Satiety of Sports Medicine, 879f of respondenrs always or
obtaining basic quadriceps function. Beginning 3 weeks after
sometimes continued to brace the ACL reconstrucred knee.19
surgery, one group began an eccentric exercise program for 1 2
Wright et al. � conducted a systematic review of level-one
weeks, consisting o f progressing negative work using one of
evidence of 1 2 randomized controlled trials to determine if
twO recumbent eccen tric ergometers. They evaluated changes
appropriate evidence existed to support bracing. In their
in muscle structure with MRI of the involved and uninvolved
reView, they discussed each of the randomized conrrolkd rrials,
thighs, borh before and after training. The volume in peak
and they found
cross-sectional areas of the quadriceps, hamstrings, and graci lis
im proved range of motion, decreased pain, Improved graft
i n proportion to the gluteus maximus were caJculated from
stab i l ity, or decreased incidence of reinjury among the braced
chese i mages. These volumes increased significancly wich both
cohort compared with the nonbmced control groups. Thus they
che
eccenuic
and
the
standard
rehabilitation
that the evidence does nOt demonsrrate
programs;
concluded use of these functional braces is not supported by
however, the Increases In quadriceps volume and peak cross
currently available evidence. Ilowever, Fleming et al. U evalu
seccional area were significantly greater, by more than twO
ated a particular brace (Legend,
thirds, in the eccentric group. The conclusion was that progres
ni ficant reducrion in strain values compared with the nonbraced
sive, eccentric resistance exercise can induce changes in the
group for anrerior shear load up to 1 30 N
DJ
Ortho) and showed a sig 10
nonwelghr-
Chapter be-Jring and weiglu-bearing conditions. They also evaluated mrernal tibial rorque up to 9 N/mm strained in a braced knee;
22 Surgery of the Knee and Rehabilitation PnnClples Table 21-7
chis was significandy less chan rhe non braced knee when the knee was nonweiglu bearing only. I lowever, the brace did noc reduce strain values when the knt"e was subjected to external corques or varus and valgus moments In the weight-bearing and nonweighr-beanng knees. This study concludes thar a brace can prOV ide some protection to (he ACL-ACL grafe under those speClnc loading (OndHions. (Al chough rhe directions of loading used are known
[0
Injure rhe ACL, rhe loads that were
tested were well below chose chat cause Injury or char the athlete might experience during spore.) In any case, cafC must be raken
(0
differemiate thiS population from others, because
those With concomitant ligamentous or meniscal repair may require a different course of care. The question of whether patients engaged in high-demand
Factors to Consider in ACL Rehabilitation of the Female Athlete
Factor
Rehabilitation
Female subjects exhibit wider
Dynamic comrol of valgus
pelvis and increased genu valgum Female athletes recruit quadriceps
skiers w i t h ACL reconstruction. I n an evaluation o f 257 skier empio)'ees with ACL reconstrunion that wore braces compared with
563
skier employees with ACL reconstruction that did
nOt, they found that nonbmced skiers were
2.74
times more
likely to suffer subsequent injury than were braced skiers. \2 Because of the lOueased fisk of reinjury
10
[Q
question whether one could
extrapolate the results of this study
[Q
apply to other padenrs
engaged in aggressive, high-demand activity. Regard less, com
lit
knee Joim
panern for female athlete to u.w hamstrings
Female subjects generate muscular force more slowly chan male
TralO for fast s�ds and reacrlon riming
subjecu Jumping athletes lose hip comrol
Train hip and trunk control
on landing Less-developed thigh musculature
Train hip mU3Cularure to
Genu rccurvarum and IOcreased
Train athlete
assist knee laxity Exhibit lesH�ffective dynamic
10
stabilization [0
comrol knee
extension (stability position) Enhance neuromuscular
stabilization
comrol and prot("Ctlve pauern reAexes
Poorer muscular endurance rates
Train female athlete to enhance muscular endurance
nonbraced skiers,
the authors recommend funccional bracing for skiers with ACL reconstruction. It IS reasonable
momenr
Retrain neuromuscular
muscle to stabilize knee
actiVities deserve prophylactic or prmective bracing continues to stoke debate. Stererr et al. \.! specifically addressed inj uries i n
529
From Wilk KE. Arrigo C. Andrtws Jr.
f(
,11: Reh,1biliratlOn after amt"nor
cruciafe ligament reconstru(.tlon In the female ;uhlele. J Athl Train H: 177193. 1999. ACL. Antenor cruciate b8ament
munication between the physical therapist and rhe onhopaedic surgeon remains paramount
[Q
determine the length of time
knee ligament injury In rhe female athlete (Table
22-8).
In
{hat the brace IS needed, goals that need to be obtai ned before
particular, Sporcsmetrics developed by Cincinnari Sports Medi
advancing or graduating out of the brace, and the individual
cine, is
preferences of the orthopaedic surgeon involved. Most impor
the athlete to preposition the entire body safely when accelerat
a
plyometnc-type training program designed to teach
candy, expectations for whar the brace will allow the patient
ing (jumping) or decelerating (landing). The program uses a
to do and not do must be clear from the beginning. Many
series of jumping and complex multid irectional motions. These
patients view bracing as an infallible panacea for injury and
help provide neuromuscular retrai ning and reeducation. There
rei nJury, and thiS IS clearly not the case.
fore at the completion of the program, acceleration, decelera
Gender issues continue to play a role In ACL injuries.
tion, and multidirectional movements are safely programmed
Female subjects experience ACL tears more frequenrly than
into the body to establish a foundation of strength, coord ina
male subjects, with an incidence rate between
2.4
and 9.7
tion, and overall physical conditioning
to
help prevent inj ury.
times greater than chat of male athletes competing in similar
Neuromuscular electrical stimulation and vo!Juonal muscle
activities. Potential reasons for the greater frequency of ACt
contractions also have been thoroughly evaluated. Consensus
tears in women I nclude a smaller I n tercondylar notch, general
now shows that patients who undergo neuromuscular electrical
ized joint laxity, higher body mass index (BMI), hormonal
stimulation and biofeedback combi ned with volitional exer
Auctuations, and altered neuromuscular fitlng patterns. Female
cises achieve morc normal gait parameters and better restora
subjects, both adult and children, also have higher knee valgus
tion of extensor strength compared With rehabihtation with
angles and moments during the variety of cutting, landing,
volitional exercises alone. Schneider-Mackler et al. W showed
and squatting tasks.
\1 Other findi ngs show female subjects
this i n a randomized controlled trial of rehabilitation after ACL
demonstrate decreased hip flexion, as well as knee flexion stiff
reconstrllction using electrical stimulation and volit ional exer
ness during (umng tasks. In addition, evidence Indicates that
cises In combination therapy versus vohtional exercises alone.
hip adduction angles during a variety of aCtivities are greater
They found that patients who underwent the combi ned therapy
female subjects and are posiuvcly related to knee valgus
had more normal gait parameters and stronger quadriceps
10
angles. v>�" Some of these factors can be found in Table 22-7.
muscles compared with patients who underwent volitional
1ncreasing evidence suggests that core and crunk strengthening
exercises alone.
will Significantly help with female ACL rehabilitation in all
Studies have also ind icated that balance, coord ination, and
patients. Further specific training programs have been thor
perturbation training is viral in the rehabilitation of ACL inju
oughly evaluated and scienti fically proven to decrease serious
ries. Floyd et al .lCl demonstrated that stabiliry and balance
530
Orthopaedic Physical Therapy
ACL Rehabilitation in Women: Eight Special Considerations and Specific Exercise Drills Exercise Drills
Considerations Hip musculature to srabilize knee
lateral step-overs (regular, fast, very slow) Scep-overs with ball catches Srep-overs with roration Lareral ncp-ups on foam Dip walk Squats (foam) (Balance Master) Front diagonal lunges OntO foam
Retrain neuromuscular panern hamstring comrol
Lateral lunges scralghe Lateral lunges Lateral lunges With coeation Lateral lunges OntO foam Lateral lunges with ball catches
Squau
unstable panern
Lateral lunges jumpmg Lateral unstable p.urern Coactivation balance through biofeedback Slide board Fitter (Fitter international, Calgary, Alberta, Canada) Control valgus movement
From srep-downs Lateral step-ups with Thera-Band (The HygieniC Corporation, Akron. OH) Tile board balance throws Plyometric leg press
Control hyperextension
Plyomcrric leg press with four corners Plyometric jumps One box • •
Two boxes Four boxes
Three boxes rotation Four boxes with catches Bounding drills Forward and backward step-over drills I l igh-s� training, espteially hamstrings
lsokinetic exercises Backward lunging Shunle Lateral lunges (fast Jumps) ResiSlance tubing for hamstring Backward running Squats on tilt board
Neuromuscular reaccion
Balance beam with cords Dip walk with cords Balance throws Balance throws perturbations Lateral lunges with perturbations omo tilt board Less-developed thigh musculature
Knee extensor and flexor-strengthening exercises Squats Leg press Wal l squats Bicycling
Poorer musculature endurance
Stair climbing Bicycling Weight tr aming (low weightS, high repetitions) Cardiovascular training Balance drills for longer durations
From Wilk KE. Arrigo ... lIel
C.
And�ws Jr, 1:( 011; Rl:h01bilit01tion after anu�rior cruciate ligamenl �onSlruction in Ihe (I:mall: alhll:ll:. J ArhJ Train 34: 177-19_�.
Antl:rior cruciale ligament.
1 999
Chapter 22 Surgery of the Knee and Rehabilitation Principles training stim ulated l igamenc and capsular propnocepcocs,
reinforcing cocomracClon of muscles. leading ro Improvemem
531
ognizes rhar a problem with mocion exists, aggressive coumer measures should be implememed to try and prevem a fixed
In joint srabiilry. This has also shown co be beneficial in
motion loss. Prone hangs. extension boards, and manual pres
patients who have had nonoperauve treatment of ACl injuries.
sure can be used to help wich extension lags. Wall slides, leg
Chm ielewsk i er a l. I I demonstrated chat sub,eccs With oonop
slides, and manual pressure can help i m prove flexion deficits.
eratlve ACL Injuries are five times more likely
If the loss of motion progresses to a fixed state, rhen surgical
[Q
successfully
cecum to high-level physical activities if they receive perturba
imervemion is often required. Once this has been complered,
tion training than if they received scandard screngrhening and
aggressive rehabiliC3tion afterwards to maimain the motion can
condltionmg alone. Based on chis Informar ion, a thorough
be institured after the acute inflammacory phase has resolved.
program of rehabil itation after ACL reconstruction includes
Another ciced problem after ACl reconstruction involves ame
rhe standard exercises of i ncreasing motion and strengthening,
rior knee pain, che patellofemoral joint being che mosc common
as well as percurbarion exercises chat stimulate rhe knee joint,
source. The licerature remains somewhar equivocal in provid
l igamem, and capsular mechanical receprors, as well as plyo
ing good evidence that graft selection plays a significant role;
metric exercises co Improve voluntary macuvarion urnes and
however, in a mulristudy analysis, there was shown to be a higher IOCidence of amerior knee pain wnh che patellar cendon
strength (Table 22-9),
group at 17'K versus the hamstring group at 12%. Sachs ec al. U showed a correlacion becween development of pacello
Complications
femoral symptoms and che presence of flexion conrra([ure and
Complications have significandy decreased in recent years with
quadriceps weakness, thus leading co early lOiciation of reha
Improved surgical techniques, graft choices, and graft fixation� however, rhey sed I must be thoroughly evaluated quickly and
bil i cati on and range of motion and pacellar mobilization cech niques. I n patients who begin to demons crate pacellofemoral
rhe �urgeon's attemion as soon as concern arises.
sympcoms or anrerior knee pain, che rehabilication program
brought
(Q
Loss of motion
IS
often (Ired as the most common complication
after ACL reconstrunion. Once tht physician or therapist rec-
should be modified to elimlnace exercises that might cause further aggravation. Additional, although rare, complications afcer an ACL reconstruction, parcicularly after central-chird
Table 22-9
Postoperative ACl Rehabilitation Program to Achieve Full Range of Motion
'
pacellar cendon autografcs, include excensor mechanism prob lems, pacellar fractures, pacellar cendon rupture, and even quadriceps rupture. A l rhough these are extremely rare, they do require immediate attention and should be thoroughly evalu ated. infeccion is anocher pocemial buc fortunacely a rare com plicacion, affeccing less than O.211f of pacients afrer ACL
Time After Surgery
Presuibed Program
[).I)'
Cominuolls passive motion «(PM) machme ror
of surger)'
reconstruction (Box 22-2).,11
elevation and gende motion Cryocuff for compression and cold therapy Full passive extension exercises for 10 minutes ever)' wakmg hour Static flexion to at
least 90
degrees In the
(PM machine three rimes a day ActJ\'e quad riceps comractions; actjvely lift leg OUt of the CPM machine Da)' after surgery
Same exercist.'S Dls{hargoo
10
us
day of surgery
home if goals arc mer: full
hyperextenSIOn 'qual t. to normal knee. flexion to at It.·ast 90 degrees. good quadriceps leg wmrol, minimal swelling FirM week .Ifter sur�cry
Cuntlnue with prescribed cxerClSI:� Limit activities to eating and buhroom pflvi legt:s
Set:ond week after surgery
2 to 5 wet:ks after surgery
AddJ{Jonal exerci�s added to program: prong hangs. wall slides
Knee rehabllitacion afcer an IncraarCicular fracture of che knee has many variables. In general, the principle of early mocion scill prevails. I�.I� The major modificacion concerns che weighc bearing Status. The m�lIn goal in fi xaci on of chese cypes of fractures is anacomic alignment of che arcicular surface_ This can be accomplished through a variety of surgical interven cions. ranging from minimally Invasive cechniques to large open procedures. External fixacors, comoured places, and can nulaced screws are some of rhe choices available. Fracture SC3billcy is dependent on fracture paccern, fixacion techniques.
pacienc bone qualicy. and comorbid condlflons. Initially chere will be a period of l imned weight beanng (nonweighc beanng
Extension board used jf nceded
or [Quch toe). This usually will progress ro ful l weighc bearing
FuJI wClght-lx·aring with normal gait
over 8 co 12 weeks. However, chis is surgeon dependent, with
Additional exercises added to program heel slides, stationary biq'cle, Stairmaster
From Shdoournc KD. P,m-I DV: Trcatmc:m 01 limittJ mmion aftcr anterior uu(iJt� IiSJmem r«omtrutuon. Knt'(' SurE; SpOrt!. TraumJtol Anhrosc
7(l):R�-92. 1999
TRAUMA (EXCLUDING EX TENSOR MECHANISM ISSUES)
ACt. Anterior uuuatt' li":ilITlent
che preVI Ously menCloned faccors pla ying a role on che indi
vidual pariem's fraccure healing. In addicion, anention must
be given co rhe fooc and ankle co help prevent an equinus contracture during che limited weight-bearing period. Early range of motion will generally be starced wichin the first post� operative week; CPM machines can be used co help facilitate
532
Orthopaedic
Box 22-2
PhYSical
Therapy
What Are Bone Bruises. and How Should They Be Treated and Rehabilitated?
Magneut rtMln(;y (RMI, In(., AII.lOt.l, Ga,)
Rehabilitation After Articular Cartilage Repair Procedures
late matrix production and Improve mechanical properties,
Reinhold et al. II. have published an excellent review of current
CP�.f machines and adherence to blcyclmg prog rams will
concepcs in che rehabi htacion after arcicuJar cartilage repair
achieve prescribed range of mocion while preventing arrhr06-
procedures
10
[he knee. They emphasize the physical therapls[
brosls. Controlled weight-bearing actiVIties are facilitated by
must ((eace an environment that facilitaees the healing process
use of assistive devices, pool therap}', and force platforms,
while avoiding potentially harmful forces to the repair site. The
which
ewo canons of rehabilitation of articular cartilage procedures
Physical
are weight-bearing restriccions and prescribed range of morion
patienes is one of the most demanding rypes of knee rehabilita
limitation. Individual approach is of course necessary, given
tion. Gradual l y Increasing the amount of stre..s applied to the
provide
pat ients wlch
therapy
weight-bearing blOfetdback.
mOOitOrlng of articular cartilage
repair
the vanety of articular cartilage procedures that are often done
Inj ured knee must be constantly reevaluated. Patients who
In combination with other surgical repairs, A gradual progres
develop
sion in weigh[ beanng and range of motion will nm only
provide a surefire sign that t he rissues ilrt' being overloaded,
prmecr the healing cartilage bue also has been shown to stimu-
and It is wise to avoid the painful swollen knee.
inordinate pain or effusion dUring rehabilitation
Chapter 22 Surgery of the Knee and Rehabilitation PnnClples
Box 22-4
533
Red Flags in Knee Rehabilitation
Sympathetic Mediated Pain
in the weeks after surgery as the effects of preventative antibiotic
Untoward pain with joint stiffness and red andlor shiny skm
agenrs given at surgery wane and bacteria gain a foothold into
should give concern for impending reRex sympathetic dystrophy.
injured or surgically operated tissues. A sudden report of increased
Early intervemion by pain conrrol physicians should � Invoked.
pain, along wah decreased Joint motion, should raise cherapy
Treatment involves not only Increasing pain medications but also
concern. Not aU patients demonstrate fever, but the wurmth of
a slow, (aunous approach to physical therapy durmg the initial
infected tissues is ofren dramatic. Immediate medical anention is
phases. fn add iuon. j( is often accompanied by assesm s ent of the
in order, and ora! antibiotic agents may unwittingly mask a
parient's mental health and any effect that chronic disabling pam
�rjous, deep infection, whereupon medical attention is required
may have. Recent "pproaches have featured the use of neurotrophic
as soon as possible to obtain relevant aspirated cultures. Patients
medications and psychlacric and psychologic counstling.
with deep infenion will require surgical attention and, perhaps, prolonged intravenous antibiotic agents. The situation becomes
Infection
complicated when patients are placed on suppressive oral antibiOtic
Most kn� injuries will create erythema and warmth. Postsurgical
agents, which are not curative but rather suppress and mask
patients arc no different. Most jX)Scsurgical infections may not
an
�ome apparene immediately after surgery. inStead they are noted
destruction.
According
co
Reanhold cc aI.,ii, carrilage repair rehabllita
rion is based on four biologic phases. During phase I-the proliferarion phase--carrilage healing requires absolute prorec
Insidious process that could
result
tn
permanent
Joint
Acupuncture Acupuncture remains a controversial adjunct in rrearing
cion againsr any excessive load during rhe first 4 to 6 weeks.
injured or arrhritic knees. Manhelmer et al.P rreated patlems
The role of rhe physical therapist is to maintain prescribed
with osreoarthritis over 26 weeks, comparing a rrue acupunc
range of motion and muscle srrength. During phase 2-rhe
ture group with a sham group. Acupuncture seemed to provide
mlOslrion phase-which usually consises of weeks 4 to 1 2 afcer
Improvement in function and palO relief when compared with
surgery, rhe repaired [issue is galOlng strengch, which allows
credible sham acupuncture. The mechanism of aerion proves
for progression of rehabilitation exercises. During chis time,
elusive. Optimal effecrs rook a minimum of 8 weeks for func
muscle strengrhening and endurance are featured, alrhough
tlonal lmprovemenr and 1 4 weeks for maximal pain redunion.
weight-bearing scams may still be restricced. In phase 3-the
From a physiologic perspecrive, chis delayed response is not
remodeling phase-the activities chat take place from 3 rO 6
consistent with rhe mosr commonly proposed mechanisms of
months postOperatively allow for more funcrlonal training
acupuncture (gate control or neuropeptide release). This study
while cunailing vigorous aniviry in light of pain or effusion.
was additionally flawed because parients were nOr conerolled in
Low- co moderate-impact activities will be allowed, but
pursuing any orher physical rherapy or using nonsteroidal anti
running, Jumping, or twisting musr remain prohibited during
inflammatOry drugs (NSAJDs) or Cox-2 inhibitOrs. I
the cartilage healing and remodeling phase. In rhe final and founh phase-the mamration phase-rehabilitarion conrinues from 4 co 18 months after surgery. It is assumed thar any
CONCLUSION
canilage healing has occurred and rhat the patient may return to impact-loading accivicies.�6
This chapter outlines many of the more common knee condi
Many aurhors have demonscrated that a rerum co com
tions treared by rhe orrhopaedic physical therapisr. The physi
petirive athletics can occur for microfracmre, OATS, and
cal therapiSt mUSt have a thorough understanding of rhe
ACt procedures. Chondral debridement and microfranure pro
pathologic condition and a solid understanding of the currene
cedures should allow for return co spore in 4 to 6 months
l iterature and research regarding rhese injuries co effeceively
after surgery, whereupon canilage rransfer proceduresl such
rrear rhe knee patient in an evidence-based manner and co
as ACI or OATS, demand a minimum of 1 0 to 18 months
promote optimal outcomes.
before spons activity loads are permlned. Although ir would be ideal co know the exact extent of articular carcilage healing, clinicians' understanding IS hampered by the fact
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534
Orthopaedic Physical Therapy
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ligament reconstruccion: a prospective, randomized, dou
4 1 (4):217-223, 2007.
ble-blind comparison of programs administered over 2
8. Crossley KM., Thancanamoo[oo K, Metcalf SR, er al: Clinical features of patellar rendinopathy and their impli cations for rehabi litation,) Orthop Res 25(9): 1 164-1 1 75,
2007.
different time i ntervals, A m ) Sports Med 33(3):347-359,
2005. 25. Bynum EB, Barrack Ri, Alexander AH: Open versus closed chain kinetic exercises after anterior cruciate liga
9. Akeson WH, Amiel D, Woo SL: Immobility effects on synovial joints the pathomechanics of joint contracture, Biorheology 1 7 :95- 1 1 0, 1 980.
ment reconstruction: a prospective randomized study, Am ) SportS Med 23:401-406, 1995.
26. Jenkins WL: A measurement of anterior tibial displace
1 0 . Haggmark T, Eriksson E: Cylinder or mobile cast brace after knee ligament surgery: a clinical analysis and mor phologic and enzymatic studies of changes in the quadri ceps muscle, Am ) SportS Med 7:48-56, 1 979.
ment In the closed and open kinetic chai n , ] Orrhop Sports Phys Ther 25:49-56, 1997.
27. Yack H), Collins CE, Whieldon TJ : ComparISon of closed and open kinetic chain exercise I n the amenor cruciate
I I . Jozsa L ft al: Quantitative alterations in i ntramuscular
ligament-deficient knee, Am ) Sports Med 2 1 :49-54,
connective tissue fol lowing immobilization: an experi
1 993. 28. Gerber J P, et al: Effects of early progressive eccentric
mental study in rat calf muscle, Exp Mol Pathol 49:67-78,
1988.
exercise on muscle StruCture after anterior cruciate "ga
1 2 . Noyes FR: Functional properries of knee ligaments and alterations induced by Immobilization: a correlative bJo mechanical
and
hiscological
study
in
primates, Clin
Orthop Rei Res 1 23:2 1 0-24 1 , 1977.
meor reconstruction, J Bone Joint Surg Am 89(3):559-
570, 2007. 29. Decoster LC, Vailis JC: Functional amerior cruciate liga ment bracing: a survey of currem brace prescription pat
1 3 . Asberg E , et al: I S-year follow-up of neuromuscular func
terns, Orthopedics 26(7):701-706, 2003.
tion in patients with unilateral non-reconstructed anterior
30. Wright RW, Fetzer GB: Bracing after ACL reconstruc
cruciate ligament injury initiaJiy treated with rehabilita
tion: a systematic review. Ct.n Orthop Relat Res 455: 1 62-
tion and uccivity modification: a longitudinal prospective study, Am ) SportS Med 35:2 1 09-2 1 1 7 , 2007.
168, 2007. 3 1 . Fleming BC, et al: The influence offunccionai knee bracing
1 4 . Shino K, et al: Quantitative evaluation after arthroscopic
on the anterior cruciatc ligament strain biomechanics In
amenor crUClute ligament reconstfUccion: al lograft versus
weight bearing and non-weight beanng knees, Am ]
autOgraft, Am ) SportS Med 2 1 :609-61 6, 1993.
Spons Med 28:8 1 5-824, 2000.
1 5 . Viccor J. et al: Graft selection in anterior cruciate ligament
32. Sterett W I , et al: Effec[ of functional bracing on knee
reconstruction-prospective analysis of patellar tendon
injury in skiers with anrerior cruciate ligament reconstruc
aucosrafts compared with allografts. Int Orthop 2 1 :93-97,
[ion: a prospective cohof[ study (case studies), A m ] SportS
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Med 34: 1 5 8 1 - 1 585, 2006.
1 6. Friedman, et at: Arthroscopic anterior cruciate ligament
33. MaJinzak RA, et al: A comparison of knee joint motion
reconstruction: a meta-analysis, A m ] SportS Med 3 1 :2 - 1 1 ,
patterns between men and women in selected athletic
2003.
tasks,
1 7. Yogi, et al: Biomechanical analysis of an anatomic anterior
C1in
Biomech
(Bristol,
Avon)
1 6(5):438-445,
200 1 .
Am J SportS Med
34. McKean KA: ACL Injuries-the gender bias, J Orthop
18. Tasman, et al: Abnormal rmational knee motion during
35. Sigward S: The i nfluence of expenence on knee mechanics
running after anterior cruciate ligament reconstruction,
during side-step cutting in females, Clin Biomech (Bristol,
cruciate
ligament
reconstruction,
Spons Phys Ther 33 : A I -30, 2003 (abstract).
30:660-666, 2002.
Avon) 2 1 :740-747, 2006.
Am ) SportS Med 32: 975-983, 2004.
36. Ferber
19. Deleted in pages. 20. Vagi , et al: improve
Double-bundle
rotational
454: 1 00-107, 2007.
scabiiJ ty.
R,
Davis
extremity
3rd:
Gendet
mechanics
OS
during
can
differences
Clin
Orthop
Res
runnmg, Clin Biomech (Bristol, Avon) 1 8(4):350-357,
2003.
lower
Williams
reconstruction Relat
in
1M,
ACL
Chapter 22 Surgery of the Knee and Rehabilitation PnnClples
37. Ford KR, Myer GO, Toms H E , ec al: Gender differences In rhe k i nematics of unantiCIpated (uning In young arh· I«es, Med ScI SportS Exerc 37: 1 24- 129, 2005. Gender d ifferences in lower extremity coupling variability an
unamicipared
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maneuver, J
complete unilateral anterior crucJa(f� ligament ruptu re, Phys Ther 85:740-754, 2005.
42. Sachs RA, er al: Patellofemoral problems after anterior
38. Pollard CD, Heiderschei, Be, van Emmenk RE, ec al: dUring
535
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B,omech 2 1 (2): t ·13- 1 52, 2005.
cruciaee
ligament
reconscruction,
Am J
Spores
Moo
t 7:760-765, 1 989.
4 3 . Matava M. et al: Sepeic arthrieis of ehe knee following amerior cruciaee ligament reconsuuctlon: resules of a
39. SchneIder-Mackler L, L,d in Z, SchepSls A, Young ) : Elec trical stimulation of rhe thigh muscles after reconstruction
survey of spores medicine fellowship di rectors, Arrhros copy 1 4 : 7 t 7-725, 1998.
of rhe amerior cruci:lte ligament: effects of electrically
44. Koval KJ . Helfee DL: Tibial plateau fractures: evaluation
eliCited conrraC[Jon of rhe quadriceps femoris and ham
and trea,ment, ) Am Acad Orchop Surg 3:86-94, 1 995. 45. Berkson EM, Virkus WW: High-energy ei bial plateau
string muscles on galt and on strengrh of the thigh muscles, )
Bone )Olnt
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73(7): 1 025- 1 036,
1 99 1 . 40. Floyd 0 : Rationale for training programs [ 0 reduce ante rior cruciare ligament InJunes
fractures, ) Am Acad Onhop Surg 1 4:20-., 1 , 2006.
46. Reinhold et al: Current concepts in ehe rehabilitation fol 10
Australian fomball, J
Orchop SportS Phys Ther 3 1( 1 1):615-65·\, 200 I .
1 1 . Chmielewski TL. er al: Perturbation training improves knee kmemancs and reduces muscle co-contraction after
lowing arricular cartilage repair procedures in the knee, ) Orchop SportS Phys Ther 36:774-794, 2006,
47. Manheimer E, ee al: Acupuncture for knee osteoarrhricis -a
randomized tnal using a novel sham, Acupunct Med
24(suppl):S7 -S t ·1 , 2006.
(HAPTE R
23
Allen Carpenter and Robert A Donatelli
Dysfunction, Evaluation, and Treatment of the Foot and Ankle
This chapter briefly reviews the anatomy and normal and
occurs in all three body planes simultaneously), a complex
abnormal biomechanics of the foot and ankle. Various foot and
series of supination and pronation motions occurs there.6 In the
ankle pathologic conditions are also discussed with respect co
open kinetic chain, supination is defined as inversion, plantar
parhomechanics, evaluation, and treatment. The pathologic
flexion, and adduceion of the calcaneus on the talus; whereas
conditions include encrapmenc syndromes, traumatic injuries
pronation is defined as eversion, dorsiflexion, and abduction of
co rhe foot and ankle, and foor deformities. The biomechanical
the calcaneus on the taius.4-8 These joint motions are governed
evaluation of the foot and ankle is also described.
by ligamentous tension and bony restraint mechanisms. The d�ltoid, anterior and posterior talofibular, and calcaneofibular ligaments prevent excessive motion from occurring at the sub
NORMAL BIOMECHANICS
talar joint_J-'·7.9 The rearfoot is separated from the forefoot by the midfoot, which is made up of the navicular and cuboid bones. The
Anatomy Some
30
midtarsal joint is the major articulation of the midfoot, and it
bones comprise the skelecal scrucmre of rhe foot and
is composed of the approximation of the navicular and cuboid
ankle.I.) This osseous scrUCture can be broken down inca a
to the talus and calcaneus, respectively.I-) As in the subtalar
forefoot, a midfoot, and a rearfoo( section. In the rearfoor, rhe
joint, the triplanar motions of supination and pronation occur
osseous structures of clinical imponance are rhe distal ends of
at the midtarsal joint. These triplanar motions at the midtarsal
rhe fibula and tibia, the talus, and the calcaneus. These four
joint occur about two joint axes:
bones interact
oblique. The longitudinal axis extends lengthwise through the
(Q
serve as supportive structures and pulley
(1)
longitudinal and (2)
systems for the various tendons that pass over the bones.6 The
foot and slopes upward and medially. 10 The mOtions of eversion
tibia, fibula, and talus together form a hinge joint: the talo
during pronation and inversion during supination in an open
crural joint. Two types of motion occur at this joint:
kinetic chain occur about the longitudinal axis. Clinically,
(1)
arthrokinematic.2-7 Osteokinematic
inversion and eversion about the midtarsal joint can be observed
movement is the overall movement of two bones without refer
in the normal rise and drop of the medial arch of the foot in
osteokinematic and
(2)
ence to the motion occurring between the joint surfaces (i.e.,
the weight-bearing posicion. to The oblique axis of the midtar
flexion and extension). Arthrokinematic movement is the
sal joint is described by several authors as being inclined 52
motion actually occurring between the tWO joint surfaces (i.e.,
degrees above the horizontal and 57 degrees from the fromal
roll and spin).)
plane.1O About the oblique midtarsal joint axis, the open
Plantar flexion and dorsiflexion are the osteokinematic
kinetic chain motions of plantar flexion and adduction occur
motions occurring at the talocrural joint. Osteokinematic
duting supination, whereas dorsiflexion and abduction occur
movement at the talocrural joint is governed and restricted
during pronation.6•7•11 Ligamentous structures restraining the
primarily by the bony configuration of the joint surfaces. The
motions of supination and pronation are the bifurcate, spring
primary arthrokinematic joint motions of the talocrural joint
(calcaneonavicular), short and long plantar ligaments, and the
are roll and slide. Several ligaments help restrict the arthro
plantar aponeurosis. H
kinematic movements found at the talocrural joint. These are
The osseous StruCtures of the forefoot are the three cunei
the anterior tibiofibular, the anterior and posterior talofibular,
forms, the five metatarsals, the twO plantar sesamoids of the
the deltoid, and the calcaneofibular ligaments.2-7
first metatarsal, as well as the 1 4 phalanges. These bones form
A second joint found in the rearfoot, the subtaiar joint, is
several joints, of which only the metatarsophalangeal (MTP)
composed of the calcaneus inferiorly and the talus superiorly.2-8
and interphalangeal UP) joints will be briefly discussed because
Because the axis of the subcalar joint is triplanar (movement
it is the normal mobility of these joints that enables normal
537
538
Orthopaedic PhYSical Therapy
movemem and srabilHY of rhe (orerom. The mctacarsal heads rolerare the vertical forces of weight bearing while rhe toes stabilize rhe forefoot
dynamicall}'.
of 60 degrees of MTP extcnsion is needed for normal �·(TP funcrion during gair.I.t.·I· �,
The MTP JOint IS an
ellipsoidal joint char allows the osreokinemaric motions of abduction, adduction, flexion, and extension to occur. The IP joims ace pure hinge Joines chur allow the osreoklnematic
Weight-Bearing Motion Some differences exist between weight-bearing and nonweight
motions of flexion and extension to occur. Both joints have
bearing marion in the foor and ankle. These differences are a
proper joinr capsules wirh accompanying suppornve ligamen
resulr of rhe gravitarional and ground reaerion forces imparted
COliS Structures.
to rhe foot and ankle dunng weight beanng.t.·I'.I
1
II.'j
The foot has several muscles of clinical importance. The role
One such dife f rence III
many of chese muscles pia}" in rhe produ([ion of pathologiC
is
condition 10 rhe foot is covered in the discussion of foot patho
{Jon In the weight-bearing condition. the calcaneus Inverts
logic conditions. Some of chese muscles are rhe gasrrocsoleus
while rhe talus dorsiflexes and alxluccs.(i
tendoachilles complex, the peroneus brevis and longus, and the
(Jon rhe calcaneus everts while the talus plamar flexes and III. adducrs.'·1.., 1 The ··? In this type of fracture,
tunnel.�H.\II,'.1 Misalignment of (he bony structures of the talo
direct damage occurs (Q rhe mlus as a resulr of the applied force.
crural jOint secondary to trauma and fracture can be considered
A secondary event may be disruption of the inferior tibiofibular
a combination of Internal and external pathologic conditions
syndesmosis as In an Inversion or eversion II1jUry.ll0.\9
causing a diminished tarsal runnel diameter. All of these patho
Metatarsal fractures generally involve either the first or the
logic condirions may compromise the runnel either by occupy. 109 or by dcueasing its space.1!l H
fifth metatarsal and can be a result of either trauma or excessive stress.'\() The mechanism of injury
111
a (raumatic fracture of the
541
Chapter 23 Dysfunction, Evaluation, and Treatment of the Foot and Ankle first merararsal usually involves an abducrion and hyperAexion
Classically. four stages occur in rhe progression of this
or hyperextension force.l9·ill In a traumatic fracture of the fifth metatarsal, the mechanism of injury usually involves inversion
hallux deformiry. The predisposing fanor is a hypermobaliry . of the first meratarsaI.6 44,�1 This hypermobdity allows rhe
of rhe fooc. The peroneus brevis comracts forcefully to prevent
hallux to abduct and the first metatarsal to adduct and invert
rhe excessive inversion, thus avulsing the sryloid process of rhe
on the tarsus and the hallux. Abnormal pronation is usually
fifth meta[arsal.��·\6
the cause of the hypermobility of the first metatarsal."· "Any
Suess fractures are usually rhe result of hyperpronation of rhe midtarsal and subraiar joinrs.6.29A1 The hyperpronarion pre vems rhe foot from locking because of rhe lack of subtalar joint
structural or neuromuscular problem causing abnormal prona tion or a laterally direered muscular force may lead
abductovalgus deformity.b...jA1
(Q
a hallux
.
supination. Instead of being transmitted up the kineric chain,
In stage one a lateral subluxation of rhe base of the proximal
rhe forces of propulsion are diSSipated within rhe foot, which
phaJanx is seen on the roentgenogram. Abdunion of the hallux,
IS incapable of handling the extra stress of rhe propulsive
with indentation of rhe soft tissues larerally, IS seen once stage
(orce5,". 11 However, stress fracmres can also be a result of a lack
tWO is reached. Merararsus adducrus primus, an mcrease of rhe
of pronation in rhe subtalar joim (the supinated foot). If the
adduction angle between the first and second metatarsals, is
.
subtalar 10Int is unable to pronate. rhen proper shock absorp
the hallmark of stage three of the deformity. A subluxation or
tion of rhe forces of compression does not take place, which
dislocation of rhe first MTP joint charactenzes srage four, with
places excess stress on the osseous s[fuctures.b
the hallux nding over or under rhe second roe." Once stage four IS reached, secondary complications can Include rhe develop ment of a hammertoe deformiry of rhe second toe, all the lesser
Sprains The mechanism of a talocrural sprain is eirher lateral or mediaL
toes may be dictared into valgus, andlor the enrire forefoot can fail, allowing excessive loads to be transferred OntO the It:ss{'r
with or without.1 torsional force component. In a lateral injury,
metatarsal heads.-j(o If forefoot failure occurs, then transverse
the mechanism involves an inversion force. The injury may
metararsaJgia is likely with concurrent Increased risk of stress
Involve ligamentous damage occurring in the following order:
fracrures.u.
rhe anterior talofibular, ca1caneofibular, posterior calofibular, and posterior tibiofibular ligaments. As more ligaments become . . Involved, the severiry of the injury increases.!K N u Medial mechanisms of injury are rhe resulr of eversion forces. The deltoid and tibiofibular ligaments are usually rorn in this type of Inlury.JH..'9.U An associated fracture of rhe fibula is {he USUJI complic3rion of an eversion injury.1K19.i6.J9.41 Medial inluries are rare compared wirh lateral injuries.
Hallux Rigidus and Hallux Limitus Hallux rigidus is a hypomobility of the first MTP Joint. I iallux Iimitus is an ankylosing of the firsr MTP jOint. A rigldus . il precursor to a Iimirus deformlry.L'I '
deformity may be
Several causes of hallux limirus deformity exist. llypermo biliry of the first ray associated with abnormal pronation and
MTP sprains normally involve a hyperAexion injury ro the
calcaneal eversion, immobilization of rhe first MTP joint,
JOint. Capsular tearing, articular cartilage damage. and possible
degenerative joinr disease of rhe firsr MTP joint. rrauma
fracturing of the tibial sesamoid are seen In MTP joint
causing an inAammarory response of the 101nt, metiltarsUS
sprains.!!(�, This type of injury is rhought
to
be a cause in
hallux limitus deformities." Tibiofibular sprains are frequently a secondary involvement of talocruraJlnJuries or
il
primus elevarus, and an excessively long first metatarsal may all be precursors.6.l8.l9 All of these precursors cause immobiliza
resulr of a compression inJury.28 Frac
cure of the dome of the talus or of the distal end of the fibula . is a poSSible complicarion.�H w The mechanism of injury often involves a rotational or compressive force with a concomitant ? ,!').I'J dorsiRexion force. H
tion of the first MTP joint. As a result of chis immobililaraon of a synovial joint, a limicus deformity occurs. j-.'(I The parhomechanics of a hallux lim.rus deformiry .Ire due to two problems:
(I) an mabillty of the first metar;.trsal to
plantar Rex or (2) an inability of [he firsr MTP JOint to dorsiflex. Abnormal pronation of the subtalar joint prevents rhe firsr metatarsal from plantar Rexing because of the effecr of ,ground reaction forces on rhe metatarsal. Ground reanion forces c.Ior siAex the first metatarsal during abnormal pronarion. An exces
Pathomechanics
sively long first metararsaJ can also prevent the merararsal from plantar flexing. Any trauma or inA;lmmarory disease thar causes
Hallux Abductovalgus
bony deformation of rhe first MTP joint can prevent normal
By definition, hallux abducrovalgus IS adducrion of the first
MTP joint marion. If [hiS rype of immobilization continues
metatarsal wirh a valgus deformity of the prOXimal and distal
untreated, then the end result will be a ngidus (or ankylosed)
phalanges of the hallux.6
n
..
Hallux abductovalgus may be a
lI
deformity of the first MTP joint.f>·lH.
resule of hypermobility of the first metararsal in a forefoor adducrus, rheumatOid InAammarory disease, neuromuscular disease, or a resulr of postsurgical malfunction.6.44 n In all of
Tailor's Bunion
these conditions, a subluxation of rhe first MTP joint occurs
Tailor's bunion is the mirror image of an abducrovalgus defor
Initially, followed by dislocation.6.44..ts
mity of the first ray occurnng at rhe fif[h MTP joint." Adduc-
..
542
OrthopaedIC Physical Therapy
cion of [he fifth coe and abduccion of [he fifth metatarsal are seen in chis deformity. 6,J4 The cause of a tailor's bunion can be broadly grouped as eicher srruccural or biomechanical.H Struc
Claw Toes A claw toe deformity occurs when the MTP joint IS In exten
rural causes can include pressure over the laceral aspen of the
sion and the DIP and PIP jOintS are In flexion.
fifth metatarsal head from right shoes, scaric foot posturing (as
possible causes are forefoot adducrus. congenirally piamar
. ':.\
,
The
in Tailor's), or a prominem lateral condyle.H Four biomechani
flexed first metatarsal, arthCltls, spasm of the long and short
cal causes of Tailor's bunion are
toe flexors, weak gastrocnemius, forefoor suplnarus, and pes
(l)
abnormal pronation,
(2) uncompensated. forefoot varus, (3) congenital dorsiAexed fifth metatarsal, and metatarsal.�2
(4)
congenitally plamar flexed fifth
cavus.6•J2 Forefoot adductus, congenitally plantar flexed first ray, fore foot supinatus, and pes cavus all have rhe same parhomechani
Abnormal pronation is reported [Q be a factor in the cause of Tailor's bunion.6.'2 For abnormal pronation
(0
cause a Tai
lor's bunion, one of [he ocher causative factors nored previously
cal effect on the toes.'" The adduction angle of the metatarsals and the abduction angle of the phalanges increase. Instability of the MTP joints occurs as
a
result of this malalignment. The
mUSt also be present.6 Abnormal pronation causes hypermobil
function of the lumbricals and flexors of the toes is alcered as
ity of the fifth metararsal. This hypermobility produces inter
a result of the combmed effect of IOstabiliry and poor JOint
nal shearing between rhe metatarsal and rhe overlying sofr
position. The aJternrion of these muscle groups instigates
tissue. As the deformity progresses, the events described in the
extension of the MTP and flexion of rhe DIP and PIP jointS of
hallux abducrovalgus deformity occur.6
all the digitS of the foor."
varus, exceeding the range of
Arthritis of the MTPs leads to an overstretching of the
motion of pronation of the subtalar joint, causes the fifrh meta
restraining mechanisms of the extensor tendons of the toes,
tarsal CO bear excessive weight. This excessive weight-bearing
much the same as In arthCltlc condItions of the hand. ThiS
Uncompensated forefoor
forces the fifth metatarsal co dorsiflex and evert. The dorsiflex
oversrretching aJlows the rendons to drift laterally and alter
ion and eversion cause the fifth metatarsal co abduct and the
their line of pull. Again, the alteration of the line of pull causes
proximal phalanx of the fifth roe to adduct, resulting in a
the toes to be abducted, and the claw toe deformity ensues.
,l
During heel-off and toe-off, the aCtivity of the long tOC
Tailor's bunion.6 Congenital plantar flexion of the fifth metatarsal prevents
flexors increases to compensate for a weak gastrocnemius. The
the fifth metatarsal from dorsiflexing beyond rhe rransverse
Increased toe flexor activity overpowers rhe extensors of the
plane of the other metatarsal heads. This plantar flexed attitude
toes, resulting in a claw toe deformity. Spasm of the long and
and abnormally pronating foot cause the fifth metatarsal to
short toe flexors can cause a claw toe deformity
become unsmble. Ground reacrion forces force rhe fifth meta
fashion.6
10
a similar
tarsal to evert, abduct, and dorsiflex. Eventually the fifth meta tarsal subluxates and is no longer functional.6 The last cause of a Tailor's bunion is a congenitally dorsi
Mallet Toes
flexed fifrh metatarsal. The only visual abnormality present is
Mallet toe refers to a flexion deformity of the DIP of one or
a dorsally located bunion. The dorsal attitude of the fifth toe
more of the lesser toeS.'6 The flexed attitude mily be fixed or
causes abnormal shearing between the bone and the overlying
malleable. The cause of mallet toe deformity is uncertain.
dorsal soft tissues. This abnormal shearing is due to the firm
Some authors speculate that the condition is congenital or rhe . result of wearing shoes that are nOt long enough.ll·u \l> Other
fixacion of the soft tissues by the shoe.6
�M
proposed causes include traumatic, idiopathic, and neuromus cular disorders, Increased length of the lesser toe involved, and
Hammer Toes
use of high-heeled shoes with a narrow tOC box.'"1'1
In a hammer toe deformity. the MTP and distal interphalan geal (DIP) joints are in extension while the proximal interpha langeal joint (PIP) is in flexion.6•H•H.H Hammer toe can be
Plantar Fasciitis
flexible (dynamic) and (2)
Plantar fasciitis involves an overstretching of the planr.lr fascia
fixed (stacic). The determinant between the twO classifications
causing an inflammatory reaction, usually near rhe fasCIa's cal
is dependent on whether available motion exists at the PIP
caneal attachment. The cause IS multifactorial, with mechaOl
classified into twO categories:
(1)
joint.26 Plantar flexed metatarsals, loss of lumbrical function,
cal overload generally believed to be fund..memal in the
imbalance of interossei function, paralysis of the extensors of
development of the condltion.'" Excessive pronation has been
the toes, shorcness of a metatarsal, forefoot valgus, hallux
found to be an important mechanical cause of the structural
abductovalgus, trauma to the MTP joint causing instabiliry.
strain, which results in pIamar fasciitis.l>Il However, work
and subluxation of the fifth toe into pronation are all possible
related, weight-bearing, training errors
causes of a hammer toe deformity.6.31 The common denomina
chanical abnormalities Including, but nOt limited to, a tight
10
athletes and blome
ror among all of these pathologic condicions is the production
Achilles tendon and reduced talocrural dorsiflexion are common
of a force Imbalance across the MTP joint. This force imbalance
predisposing factors.(,1.61 Without regard to the mechanical reason for decreased dorSiflexion (bony abnormality or tight
may lead to a joint instability of the MTP or an imbalance of the muscles crossing rhe MTP joint "'·6.�1 .
Achilles tendon) at the ralocrural joint, the resuh is compensa-
Chapte r 23 Dysfunction, Evaluation, and Treatment of the Foot and Ankle
cory excessive pronation. During gait, rhe planear fascia is overstretched, with excessive pronation and extension of rhe MTP joinc occurring simultaneously. Therefore any individual who abnormally pronares during rhe push-off phase of gait is at risk of developing plantar fasciiris. The presence of a pes cavus foot also predisposes the individual to chis condition, because in pes cavus the plantar fascia is already tight even when rhe foot is at resr.H•64-U These factOrs result in repetirive microrrauma and microtears, which impede rhe normal healing processes and result in rhe inAammacory rea([ion.�9
GENERAL E VALUATION Muscu los ke leta l Eva luation A foot and ankle evaluation begins with a visual inspection of rhe lower extremity as a whole. Any muscular imbalances affecting struccural alignmem and possibly altering normal mechanics are nored. The examiner then focuses on the foor and ankle. Areas of redness, ecchymosis, effusion, edema, bony anguJarion, and callus formarion are noted.9.'U4 The visual inspecrion is followed by a palparory examinarion, Any areas of renderness and increased rissue tension are discerned.9,H.,oI Next a range-of-motion evaluation noting the amount of dorsiflexion and plantar Aexion of the talocrural and MTP joinrs is performed.9.B.,4.67 For normal function of the lower extremity. at least 10 degrees of dorsiflexion and 30 degrees of plantar flexion of the talocrural joint should be seen,6.9.68 In addition, at least 60 degrees of dorsiflexion should be present for normal function of rhe first MTP joint.'7.1M9 A gross manual muscle test (MMn of rhe musculature about the ankle is performed next.9.H.,� Consideration should be given ro evaluating the strength of the ipsilateral hip and knee musculature as well. given their contribution to lower kinetic chain mechanics, For a more quantitative test of ankle muscle strength, an isokinetic evaluation can be performed. The examiner should expect to see normal absolute peak torque values 3r 30 degrees/second and at 1 20 degrees/second for all muscle groups rested, Peak rorque values for ankle everrors and invertors should be around 2 1 feet/lb for men and 1 5 feetllb OK MJW for women at 30 degrees/second. At 1 20 degrees/ second, the torque values should be around 1 5 feet/lb for men and 1 0 feet/lb for women.70•7 1 A general overview of the neurovascular Structure ends the general screening evaluation, Areas of decreased sensation and areas of hyperesrhesia are nored. A general circulatory examina tion is performed (0 establish circularory ,"tegrity of the arte rial supply to rhe foor and ankle. The dorsalis pedis and posterior ribial pulses are established.9.B.,4
Speci fic Eva luative Proce dures Tarsal tunnel enteapmenr may bf discerned by twO specific manual testS: (I) hyperpronation and (2) liners sign.19.3I," Hyperpronation of the subtalar joinr decreases the diameter of
543
the tarsal runnel. During the hyperpronation test, the subtalar joint is maintained in excessive pronation for 30 to 60 seconds. 'II A positive test results in the reproduceion of the patiem's symptoms on a consistem basis. In Tine!'s sign the examiner raps the posteriot tibial nerve proximaJ to its emrance to the tarsal tunnel. A positive test again results in the reproduction of the patiem's symptoms. Along with these twO manual rests, MMT and sensory resting are perfotmed to determine the extent of nerve trunk compression. Weakness, as determined by a MMT, of the muscles innervated by the medial and lareeal plantar nerves may be indicative of a peripheral nerve enrrapmenr at the tarsal runnel.19,}1 Sensory tests are performed to determine rhe pres ence and extenr of areas of hypoesthesia. These areas should correspond to the particular areas of innervarion of the involved nerves, 28.29.1 1 Electromyography (EMG) studies can also be performed to further document rhe presence of tarsal tunnel entrapmem. Latencies greater than 6.2 and 7.0 seconds ro the abduceor hallucis and the abductor digiti quinri. respectively, are indica tive of emrapmenr of the posterior tibial nerve at the tarsal tunnel. 211 The history obtained by the clinician will usually elicit complainrs of burning, tingling, or pain in the medial arch or the planrar aspect of foot. These symptoms usually are aggra vated by increased activity. The patient may complain of nocturnal pain with proximal or distal radiation of symptoms.2S.29,}1 During the general evaJuation, the clinician may notice a valgus attirude of the calcaneus during static standing. This posicion of the calcaneus may be a predisposing. perpetuating. or precipitating factot in tarsal runnel entrapment. One other evaluative procedure, a biomechanical foot evaluation, is also performed. In rhis evaluation other predisposing, perpetuating, or precipitating factors of rarsal tunnel may be discovered (e,g excessive subtalar joint motion).6.18.29,JI This portion of the evaluation is discussed in derail later in this chapter. Patients with neuroma typically present a history of acute episodes of radiating pains and/or paresthesias imo the toes. The onset of the pain is sudden and cramplike, Initially. the symptoms occur only when the patient is wearing shoes that compress the toes; with time the pain may become intractable. The parient reporrs that the symptoms are or were alleviated by the removal of shoes and massaging of the toes,6.28-12 Clinical signs can include tenderness within the affected inrerdigiral space, pain on metatarsal head approximation. andlor Mulder's click (felt by the examiner as the heads of the metatarsals are compressed and the planrar tissues are pushed dorsally into the space),nn Fractures and sprains of the talocrural joint are evaluated in much the same manner, The major d ifference is that the clini cian must wait until a fracture has healed sufficiently before proceeding with any evaluative tests, whereas in a patient who has sustained a sprain, the clinician may apply the evaluative tests immediately, The evaluation generally consists of obtain ing a history, performing range-of-motion measurements, strength testing, noting the presence of edema or effusion, and .•
544
Orthopaedic Physical Therapy
noung {he presence of any residual deformity In (he foot and
A biom("Chamcal foot evaluation will also be benefiCial in
ankle.
assessin� rhe effect of any foot deformities may have on the
Range-of-mooon resting first assesses rhe os((:oklncmaric motion of rhe involved joinc. The joint I(self. as well as rhe joints proximal ;lnd distal to ie, are assessed. For example,
10
a
patient's lower extremity.
1(,. "
Two added components are found In the (:'valuarion of calo crural and tibiofibular spmins: ( I ) ligamentous lax ity and
(2)
ralocfural franur�, rhe range of morian of rhe MTP JOintS, rhe
(alar mobility [(:srs. Three ligamt'ntolls laXity resrs are used
hlp .lnd knee. as wel l as of rhe ankle is eval uated . Once
evaluate the integri t), of the talocruml ligaments, The first is
2,�- I )
[Q
to deter
rhe osrcokinemaric movemems of Jny joints have been assesst'd ,
the anterior and posterior drawer rcst (Figure
rhe arrhrok mematlc movements of any restricred Joints are
nllne rhe Integflty of the antenor and postenor ralofibular liga
evaluated. "J.
'I•. ,.
Additionally, inrermcrararsal joint play
motion should be assessed
[0
dcu:rmine any lack of mobility
neofibular and delroid ligaments.""v Talar mobility tesrs conSist
secondary co Immobi liLauon . Strength IS evaluated uSln� MMT techniques andlor iso� kinetic procwures. As In rhe range-of-motion testing. the JOints proximal to, distal to, ..md at the Site of injury are all tested .
'I
If Isok inctic tc!.(S
MC
performed. then tht- involvt:d
joint is [('sted at both slow ..md fast speeds.·\ Circumferential measuremtnts of the foot and ankle are ro
ments,"" The others arc the inversion and eversion stress tests (Figure 2,)-2), These tests evaluate rhe i ntegri ty of the calea of medial and lateral stress tests
( Figu n: 23-3).
These tests
eval u:ue the Integrity of the inferior talofibular syndesmosis. Palpation may also be helpful In Isolarin,!.: rhe ligamenrous tissues at faulc. J '.'I In p..lthomechanlGll conditions, the major portion of the assessment I,;onSlsts of a blOmechanlcal 10m and ankle evalua
document the presence of effusion or edema. The Aex
tion and a proper medical workup. The m('ss test
Chapter 23 Dysfundlon, Evaluation, and Treatment of the Foot and Ankle
545
Visual Inspection The biomechanical evaluation beg ins with a visual inspc!ction of the lower extremities while the patient is standing with the feet shoulder-width apart. The clinician needs to have visual access to rhe patienr's entire lower quarter. The examiner observes for postural deviations or for signs of lower-extremity deviations.�6 Transverse plane rotations or torsions from the hip, femurs, knees, or tibias can be viewed from the front or from behind. Frontal plane deviations of varus or valgus of the tibias are viewed from behind; the examiner can view saginal plane deviations from hip flexor or extensor tightness (or genu recurvacum) laterall y.�6
Static Supine-Lying Evaluation
Figure 23-3 Medial talocrural stress lest
During the supine-lying portion of the evaluation, the first step is to observe the foot for the presence of any callosities or deformities. Mldfoot mobility is cested by a supination and pronation twist. The calcaneus is stabil ized with one h.tnd
preseming deform icy.6 Obtaining a good hiscory from the
while a supination and pronation force to the forefoot is applied
padent may be helpful initially and larer on when assessing rhe
with the orher (Figure 23-4). Next the range of morlon of rhe
effects of any treatments.
firSt M.TP joint is noted (Figure 23-5). The amount of in ter
One pathomechanical entity requiring a slighdy di fferent
metatarsal mobility is evaluated by applying inferior and supe
evaluative procedure is plan cur fasciitis. Along with a hiscory.
flor forces and assessing the degree of resistance that is met by
medical workup, and biomechanical evaluation, rhe cli nician
the cli nician's hands. Finally, the angle of pull of the quadri
needs co perform a specific palpucory evaluation of the plantar
ceps muscle
fascia and calcaneal area. In rhe history. rhe parienr will com
measured by placing the axis of a goniometer over the center
(Q angle) can further be measured . This angle is
plain of pain and tenderness localized. CO rhe plantar aspen of
of the patella, With the stationary arm aimed at the anterior
rhe foot. The pain may rad iate forward along rhe plamar aspen
superior iliac spine of the pelvis �tnd the mobile arm in line
of rhe fOOL Usually rhe pain is noted on standing after waking
With the tubercle of the tibia. The previous measurements are
in the morning or after a period of slismined nonweight bearing,
compared with chose of the other limb for any dissimilari
and it worsens as the client increases the distance he or she
ties.6.29.H."'1.n Measurement results should be compared with
walks or runs.
the uninvolved lower extremi ty.
On visual Inspection of a patient with plantar fasciitis, the clinician may nOte the presence of a cavus foo[. Edema of the medial plantar aspect of the heel may also be seen on visual
Static Prone-Lying Evaluation
inspection. Palpation may reveal point tenderness localized to
The patient is positioned in a prone-lying attitude, with both
rhe medial aspeer of the calcaneus.19,6\.(i1 Passive toe extension
lower extremities over the edge of a supporting surface so that
may also reproduce the patient's paln,B
the malleoli of the ankles are even with the edge of the surface.
The chief physical therapy evaluative procedures for all of
Visual inspection of the lower extremity consists of noting the
these conditions are a biomechanical gan analysis and a general
presence of callosities and bony deformities of the foot and
lower kinetic chain evaluation Including the ankle-foot, knee,
ankle.6.29,5' Next the range of motion of ralocrural dorsiflexion
and hip range-of-motion and strength testing to determine any
and plantar flexion is evaluated with the knee in extension
perpetuating. predisposing, or precipl(3ting fanors to the
(Figure 23-6).
developmem of these conditions. For a more detailed descrip
One of the client's lower extremities is placed in slight knee
tion of proximal joint contributions to lower-extremity dys
flexion and abduction, with flexion and external rotation of the
functions, the reader should refer to the chapter on
and Trammg of lht Co,., (Chapm I S).
Et"fIlllaliofi
hlp (Figure 23-7). This posture ensures rhat the opposite extremity is in a plane parallel with the ground and the sup porting surface, keeping the foot at a right angle to the floor. Longitudinal bisection l i nes are now drawn with a fine-tip
Biomechanical Evaluation
marker along the posterior aspeCt of the lower third of the calf
The biomechanical assessment of the foor involves several steps.
and heel of the lower extremity.
The evaluation begins with the visual inspection of the patient
to draw these bisection lines accurately. The clinician should
�IC
It is extremely important
in a sranc srandmg posture, followed by static supine-lying,
make every effort to choose the same anaromic landmarks con
static
sistently to ensure the reliability of present and furure measure
prone-lying.
analyses.
static
standing.
and
dynamic
gait
ments. If the clinician ensures the consistency of the location
546
Orthopaedic Physical Therapy
Figure 234 A, Midfoot supination twist. 8, Midfoot pronation twist.
Figure 23·5 Goniometric measurement of metatarsophalangeal (MTP) joint flexion .
Figure 23-7 Prone-lying measurement posit ion .
and use of (he appropriate anatomic landmarks, then chis pro ced ure is reliable.7s Using the bisection l i nes, the clinician then measures the amount of subralar joint range of motion. The clinician grasps [he heel and rhe calf
as
indicated in Figure
23-8.
The heel is
moved in one d i renion (into inversion or eversion) until maximal resiscance is felr, and the angular d isplacement of the heel is recorded. The same method is repeated in rhe opposire d i recrion.77•78 The eversion and inversion angles are summed to give the cotal subtalar joint range of motion . The subtalar joint should pronate and supinate only a few degrees from the neutral position during normal gait. The most Figure
23·6 Goniometric
dorsiflexion.
measurement
of
la locrura l
joint
common method of finding the neutral posicion of the subtalar joint is by palpation, which is highly variable.�9.1J1 The anterior
Chapter 23 Dysfunction, Evaluation, and Treatment of the Foot and Ankle
Figure 23-8 A, Calcaneal inversion. 8, Subtalar i nversion.
Figure 23-9 A, Paplation for subtalar joint neutral. H, Measurement of subtalar joint neutral.
aspen of rhe head of rhe talus IS palpated with rhe thumb and middle finger of [he medial hand (Figure
23-9, A).
The exam
iner's lateral hand grasps rhe foot at rhe base of rhe fourch and fifth metatarsals and applies a downward distracting force to remove any resting ankle dorsiflexion. The foot is chen pas sively Inverted and everted as calar protrusion (laterally with inversion and medially With eversIOn) is palpared. The neurral posiCion IS rhe point at which talar procrusion is felt equaJJy on both sides. Using rhe bisection lines. rhe neurral posicion IS measured with a goniometer and documented in degrees of varus or valgus (Figure
23-9, B).�6
From the subtalar neutral
position, a minimum of 4 degrees of eversion and 8 degrees of inversion of the calcaneus in the frontal plane (or rota] sub talnr Joint motion) are needed for normal function of the foot.·H..... ...... Once the subcalar joint is in the neutral position, the frontal plane forefoot to rearfoot posture is determined by aligning one of the arms of a goniometer along the plane of the meratarsal heads and the ocher arm perpendicular [he heel (Figure
23· 1 0).P""w
(0
[he bisection line of
The most prevalent forefoot to
Figure 23-10 Measurement of forefoot to rearfoot posture.
547
548
Orthopaedic Physical Therapy
reaefoot attitude in an asymptomatic population has been
aneneion [Q rhe knee and hip joines should also be observed.
reported [0 be a varus attitude. The least common attitude is
Excessive genu varum or valgum or excessive hip internal or
the neuerai cond ition. A normal forefoot varus a[cirude, as
external roration, as well as any limited morion, should be
measured by a goniometer, is 78
7.8 degrees, and a normal
valgus
anicude is 4.7 degrees.
The possible influence of the gasrrocsoleus complex on the
nored. This should correlate with the evaluated objective find i ngs of these joines. The relationship of the lower extremity to the body should also be noted. The pelvis transfers energy
subtalar joinc can also be determined in the prone-lying posi
between the lower and upper extremities. Therefore it should
cion. Dorsiflexion at the talocrural joinc with [he knee in exten
not move but ±S degrees (aneeroposterior and lateral tilt,
sion is compared with dorsiflexion with the knee in flexion. A
rotation)
dramatic increase in the range of motion of the talocrural joinc,
conservation.
throughout
the gait cycle co assist
i n energy
with the knee in flexion compared with extension, is an indica tion chat the gasrcocsoleu5 complex may be affecting 5ubcalar 6
joinc mechanics.
Static Standing Evaluation The amoune of tibial and calcaneal valgus or varus is measured
SUMMARY O F E VA LUATIVE PROCED UR ES The presence of a particular pathologic condition is not based solely on the findi ngs from any one of the previous evaluative procedures. Instead the findings from all of the procedures
with the patiene in the static scanding position and the feet
should be correlated. Combining the results of rhe biomechani
shoulder-width apart, with equal weight on each leg. The clini
cal and musculoskeletal examination of the entire lower kinetic
cian uses a goniometer to measure the angle of the calcaneal
chain with a detailed gait assessment provides the clinician
varus or valgus. T�e arms of the goniometer are aligned with
with a comprehensive outlook of the possibilities of dysfunc
the longirudinal bisection line of the calcaneus and parallel to
tion. With these compounded resulrs, a decision on the par
the ground to measure the amoune of calcaneal varus or valgus.
ticular type of or approach ro treatment should then be made.
To measure the amoune of tibial varus or valgus, the arms of
For instance, the presence of a forefoot deformity (e.g., forefoot
the goniometer are aligned with the longitudinal bisection line
valgus or varus) by itself is not indicative of a pathologic condi
on the posterior aspect of the tibia and parallel to the ground
tion. The subtalar joint may be capable of compensating for
(Figure
2 3_ 1 1 ).6.29.5).77.82
this deformi ty. When the forefoot deformity is present along with some other factor (e.g., tight gascrocsoleus complex), the
Gait Ana lysis All of the previous i n formation is correlated with a dynamic
subtalar joint may be unable ro compensate for the deformi ty. At this time, the decision to treat the forefoot deformity by 69 18 HJ the use of biomechanical orthotic devices is made. . .
gait analysis. The patiene is instructed to ambulate on a tread mill or the floor, with or without shoes. The speed of the gait should be slow at first and progressively increased to a normal pace. The markings on the heel allow the clinician to observe the patiene for variances ftom the normal sequence of gait. The
Treatment Entrapments
reader will recall that from heel-strike to foot-Aat the subtalar
Treatment for tarsal tunnel entrapmer:t should address the
joine pronates (the calcaneus everts). From m idstance to heel
predisposing and perpetuating causes of the entrapment. Per
off, the subtalar joine resupinates (the calcaneus inverts). Close
manent biomechanical orthotic devices co control the perpetu ating and predisposing factors of excessive pronation are an effective method of treatment. I n addition, lower-extrem ity muscle strengthening to correct the observed faulty mechanical components is offurrher use. In cases in which the tarsal tunnel symptoms are the result of internal causes (e.g., tendonitis of the posterior tibialis tendon), the physician may prescribe anti inflammatory medicine. The physician may Opt to inject the area with medication or prescribe the use of iontophoresis andl or phonophoresis with an antii nflammarory cream (such as 1 % 84.8' hydrocortisone cream). Conservative treatment of patients with neuromas of the foot consists of proper shoe wear. The patient is advised to wear wider shoes. Accommodacive orchotic agents may be prescribed to relieve metatarsal head pressure on the neuroma and to correct the precipitating factor of abnormal pronation. Non conservative rreatment consisrs of surgical removal of the neuroma. For optimal results, nonconservative measures should
Figure 23-11 Measurement of tibial varum.
be combined with treatments addressing the precipitating or
Chapter 23 Dysfunction, Evaluation, and Treatment of the Foot and Ankle
549
. perperuaeing facrors.6 28.19,U The use of onhaeic agents, gasrroc
involved joint, whereas the initial emphasis with sprains during
soleus stretching [Q reverse possible overpronarion because of a
the postacute phase is on improving the strength of the sur
tight Achilles tendon. andlor lowcr-exrremicy srrengrhening
rounding musculature and che proprioceptive ability of the
in attempts co change ocher possible abnormal lower kinetic
i njured joint. The strength of the invertors, evertors, dorsiflex
chain mechanics may all be warranted based on the findings of
ors, and plantar flexors of the ankle is i ncreased by che use of
examination.
resistive exercises progressed according to tolerance and perfor mance. The progression of balance and proprioceptive exercises should be incorporated from single-leg stance on various sur
Tra uma
faces (floor, on
foam),
with eyes open and eyes closed to chal
Trearmem of traumatic mjuries consiscs of three phases: ( 1 )
lenge
acute, (2) subacuce, and (3) poscacure rehabilitation.
mentioned, other involved muscle groups of the lower kinetic
the
three
components
of balance.
As
previously
The acute phase of treatmenc follows the basic principles of
chain (knee and hip musculature) may also need further
protection from further injury: resc, ice, compression, and ele
srrengthening. The final rehabilication stage of both types of
phase of (rearmen[ is a passive seage for rhe padenc. This phase
che final stage is a progression to sport-specific skill and agility , exercises (e.g., figure-eight exercises, lateral slides).29 11,8IV�O
varion of rhe injured sire.29.7 1 J111 For rhe most parr, rhe acute of treatment begins immediately after injury. Its duration is roughly the same for both fractures and spmins of the foot and ankle:
24
to 48 hours. Control and reduction of the inflamma
injury is a progression to functional activities. For the athlete,
Specific treatments of talocrural fractures include mobiliza tion of the talocrural, inferior tibiofibular, midtarsal intermeta
tory process are of the utmost importance during the acute
tarsal, and MTP joints. Initially, the arrhrokinematic morions
stage. The ma.1ntenance of strength and range of motion of the
of roll and glide are restored through various mobilization
proximal and distal Joints [Q the site of the injury can further
techniques.29,1L,91 Two mobilization techniques used in treating
be a focus of the acute stage.
the talocrural joint are ( I ) posterior glide of the tibia and fibula
The subacute phase of treatment is slightly different for fractures and sprains of the foot and ankle. With fractures, the
on the talus and
(2)
long axis distraction of the talocruraI
joi nt1ol·1',91 (see Chapter 26). The glide technique is used to
stability of the fracture site is of paramount importance.
assist in restoring the osteokinematic motion of dorsiflexion
Control and reduction of edema and effusion, preveneion of
and plantar flexion. A general capsular stretch is provided by
muscle atrophy, and maimenance of cardiovascular fitness are
the distractive technique , Osteokinematic motions are also per
key goals for the rehabilitation program during this phase of
formed along with the arthrokinematic mOtions. Usually the
treatmem of foot and ankle fractures. Elevation of the involved
ostcokinematic mOtions can be performed while the patient is
extremity, isometric exercises of the immobilized muscles, and
i n a whirlpool or after application of moist heat. The warmth
the use of upper-extremity ergometers are aJi recommended. remains
can assisc pain control and promote tissue plasticity. Heel cord stretching is also emphasized during treatment.29,7 1 .91
Treatment of sprains differs from that of fractures in that
the joint proprioceptors must also be retrained. This retraining
mobility is encouraged during the subacute phase of the reha
consists of tilt board and progression of uni lateral weight
bilitation program,29,11 With fractures, the patient is encour
bearing and balance exercises on varying surfaces (on floor, on
Strengthening
of
the
available
adjacent
joints
important.29,71,8"'
Along with the improvement of movement and strength,
aged to begin sagittal plane exercises and movement. The
foam) with the eyes open and shut (with and wichout the visual
exercises promote increased circulation and prevent excessive
component of balance).811·90 Finally, in some cases, the prescrip
joint stiffness. Compressive supports (i.e., air splines) can be
tion of a biomechanical orthotic device may be of assistance in
used to provide stability and prevent an increase in edema when
controlling any abnormal pronatory or supinatory (orces chat
the involved lower extremity is in a dependent position. Partial
may be present. The use of orthOtic devices may be of most use
weight bearing using axillary crutches is also encouraged and
in those patients who have experienced a stress fracture of the
progressed according to tolerance. Isometric exercises with the
metatarsals.
ankle muscles will be of benefit to reduce atrophy and assist
Specific treatment of MTP sprains consists of icing to reduce
with edema reduction. As in the subacute phase of traumatic
the inflammatory process, protective wrapping, and a non
fractures, the control of effusion and edema, maintenance of
weight.bearing gait initially. Exercises chat do not increase
cardiovascular fitness, and lower-extremity strengthening of
discomfort in conjunccion with a graduated return to a pain
the adjacent joints are emphasized during the subacute phase
free activity program will follow. Mobilization of the MTP
of sprains,29,,.,86
joint is performed when stiffness indicates this procedure to be
The postacure phase of traumatic injuries to the foot and
of value.
ankle emphasizes the improvement of mobility and strength of the involved joints and muscles. Once agai n, the treatment of fractures and the treatment of sprains parallel each other, The
Pathomechanica l Condi tions
only difference between the two types of injury is in the areas
As with entrapments, the treatments of pathomechanical con
of emphasis i n the initial period of treatmenc
ditions address the predisposing and perpecuating faccors.
The initial
, emphasis with fractures is on the improvement of mnge of
These twO factors are usually handled by (he use of strengthen
motion, both osteokinematic and arthrokinematic, of the
ing exercises to control abnormal transverse and frontal plane
550
Orthopaedic PhYSical Therapy
monoos In rhe lower cxcremHIt's, as well as blOmt'chanlcoli
plantar Hexed fifth meeamrsai In a Tailor's bunion, a limicus
ofrhmic devices char assist in comrol ling rhe abnormal prona
deformity of the first MTP jOll1t, and a mallet toe deformity.
tion or SUp"hUJOn occurnng at rhe subralar joint. The Of thotic devices will also supporc varus or valgus deformities of rhe
In conjunction with the mobilization technIques, the use of appropri.ue heating modalities has been shown ro be effecClve
forefoot if presem."
in the treatment of joint hyromobdlry.' .1
Ocher (orms of treatment chat accommodact or attempt
(0
Adjunctive treatmems for II1Aam marory condiClons of the
comrol rhe" pred isposing or perpecu;1ung £'1((OrS are h(.'e1 lifts
foot and ankle include the use of cryorht'rapy to comroi any
and dccommoc.huivt' shoes. ror instance, decft."asing rhe height
edema presene. loneophoresis or phonophoresis with
0(h(,(,)5 has been recommended for individuals who abnormally
hydrocortisone cream can also be used to conerol the inAam
1Ot',k,
pronate because of intrinsic (aecofs. i ncfC"J-SlIlg rhe heel height
matory reaction that is presem with plamar fasciltls and to
has been recommended for individuals who abnormally pronate
alleviate the presemin� symproms.
co compensate for extrinsIC muscle problems (e.g., gastrocne
...1
SurgICal correction of any deformlCles that are presene IS a II
millS tigheness). Both of chese heel height correcrions have been
promising alternative.
recommended i n , conditions.f I'.if>.!
abduCtovalgus
tive rreatment In cases in which du.' predisposing faeror is an excessIvely long metatarsal or elevatus condltlon.6.!' Tenore
Some pathome
limb) from a scarring position of hlp extension through a hip
of the exercise. There were 1 6 healthy volunteer.:; who com
flexion motion i n rhe saginal plane (EMG eleccrodes Jr[ached
pleted this study. They !irudieC'J.king m mid-eccentric motion" (Boxes 29-8 and 29-9). I "
REFERENCES I.
2.
3. 4.
S.
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[0
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Chapter 29 Exercises for the Trunk, Shoulder, lower exutnl1ry neurral rornuon and 30 degrees of lower
Ii-I.
Hip,
and Knee
701
Yak II , CollinS C, \'(Ihieldon T: Comparison of dosed
extremity (Urn-our from the self·selected ncurral posi
and open kinetic c:hain exercise in the anterior cruU;1tC
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back squat depth on [he EMG aCClviry of i superficial
1 1 5 . Henning CE, Lync:h MA, Gli(k KR J r: An m vivo stram
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gage swdy of eiong'Hion of rhe anrerior crulhlrt' IIg,l
132. 2002.
ment. Am
1 3 1 . Beucler A, Cooper L, Kirkendall D, er 31: Eleccromyo
J
Sports Med I 3( I ):2 2-26 . 10
graphic analysis of single-leg, closed chiuo exercises:
ment of resultant forcts
lmpl ic3uons for rehabi l i rarion after amenor CfllCliue
an m VitrO study performed With
ligamem
reconstruction, J
Arhl
Train
37( 1 ): 1 3- I H .
2002.
technique. J
the anterior (fuuate lig;,ment:
Bone JOInt
.1
new expenmemal
72(1):557-567,
Am
Surg
1 990.
1 .,2. Swan MJ. Megl:m DA. LOCl GEt er al: Comparison of imerse�mt'mal
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1 16. M.lrkolf KL. Gorek J F. Kabo J M . e t a l : D I «'« measure
joim
tibiofemoral
forces and
musde
;tniviry during various closed k i netic chain exercist:s. A m J SportS Med 2·1(6):792-799. 1 996.
l-i7. Beynnon BD, Fleming BC: Anterior cruciate ligament strain in-vivo: a review of previous work, J Biomech
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;'11:
Neuro
mrque and Imegrated tlecrromyography,J Orthap Sports
mu: 1 5 1 - 1 5 5, 1 992.
of il
lateml
quad riceps and
lower
1 5 7 . Worrel l T, Borchen B, Erner K, f't al: Effen step-lip exercise
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exrn:m lty performance. J
on
Orthop S POrts
Phys Ther
1 8(6):616-65l. 1993. 1 5 8. KoenIg J M , Jahn DM. Dohmeler TE. et
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or
analysis of km:e rehabila3tion exercises, J Orthap Spores
bench step aerobics on mllscular strength, power and
Phys Ther 20( 1 ):.l6-13. 1 99·1 .
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Orthopaedic Physical
702
Therapy
1 59. Mikkelsen C, Werner S, Eriksson E: Closed kinetic chain alone compared [0 combined open and closed kinetic chain exercises for quadriceps strengthening after ante rior cruciare ligament reconstruction with respect to return
[0
sports: a prospective matched follow-up study,
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1 64 . Vakos J P, Nitz AJ, Threlkeld AJ, et al: Electromyo·
semisquat exercises with and without hlp adduction in
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myographic act:lvity of the vastUS medialis oblique and
Ity of vascus medialis oblJquus, vasrus lateral is longus
vascus lateral is during lower-extremity weight-bearing
and vascus lateral is obliquus
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10
of 4 elastic-tubing closed
kinetic chain exercises after anterior cruciate ligament
\. The normal profile, Am J SportS Med 22(5):64 5·650,
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lateral quadriceps muscle activity during weight-bearing
28(2):234·240, 2000.
CHAPTER
30
Toby M. Hall and Robert L. Elvey
Evaluation and Treatment of Neural Tissue Pain Disorders
Advances in the p
MECHANICAL ALLODYNIA IN RESPONSE TO PALPATION OF SPECIFIC NERVE TRUNKS
of rhe onset of pro[�tive muscle acrivi ry. should coincide with the IXtciem's reporc of onset of p'linHl) and reproduccion of rhe
An important step in the classincJrion of peripheral nerve
pam lOmplalnr. Sympcom reproduction is the second impor
sensitization is palpa{Jon of rhe nerve crunks. If pain
t,tnt ({'spons£:. J\lrH1Jtm.r is a morc appropriate biomechanical
voked through lengthening of the nerve, then (ocoll I,ressure
term
to
.)0- 1 2
describe angular forces during limb movement. Figure
IS
IS
pro
directly over rhe nerve trunk should also be painful.
typical of the subjects In this swdy and represents the
It is widely known that under normal Ci rcumStances,
moment of stretched tissue, measured objectively by a load cell,
peripheral nerve crunks and nerve roots do nor evoke pain m
during SLR (in rhe clin ical contexr, momenc of scretched rissue
response to non noxious mechamcal stimuli. '
IS
trast, inflamed nerve roots are exquisitely sensitive co even mild H, Ll mechanical provocarion. 1 Simi larly, Dyck'·'t reponed that
IJCrcelved by the exam mer as resismnce).'11 In rhis example,
rhe sub)t'Cr rested had significant eVidence of sciatic nerve sensitll. righi, and Ihl.' 1);1lienl's feel are lifted to the lefl to side bend the lumoor spine. Adductor strc1ln can be Figure Al-15 Treatment (or a forward bending dysfunction of ll.
reduced by slightly lifting behind the upper kn{'{'.
Flexion of the thoracolumbar junction is assisted by lifting the end of the bed. Funher flexion is produced by the therapist's knees against the back of the patient's thigh, with slight rotation of the patient's knee toward the side of tenderness. The position is one of marked flexion, rotation away, and side bending toward the restriction. The position is held and the tender spot monitored for 90 seconds.
Figure A 1·18 Treatment for l5 dysfunction. Approximat£,ly 20 degrN"S of pelvic rolation plus adduction of the thi�h reduces the tender spot under the index finger. The third finger marks the posterior superior iliac spine. Figure Al-17 Treatment for iliacus dysfunction. A tender point is located in the iliac fossa. The hips are flexed. the ankles crossed. and the thighs externally rolated.
Figure A '·19 Treatment for L3, l4, and lS dysfunctions. Adduction of the thigh is necessary at all le\lels. More rotation is needed for Ll. whereas
lS requires more extension.
Appendix I
Manual Therapy Techniques for the Thoracolumbar Spine
Figure A1.20 Starting position for a functional technique for lumbar dysfunction. The therapist palpates changes in tissue tension with the right thumb.
Figure Al·22 Technique (or correcting an lS that is flexed, rotated right, and side bent right (FRSR). The aim of treatment is to extend, rotate, and side bend left (ERSl). The patient resists lifting up of the left ankle. The patient may look over the left shoulder to reduce stress on the upper thoracic spine.
733
Figure A1·21 End position of a functional treatment technique. The . point of greatest tissue relaxation determines the movement and posi tion of the patient.
Figure Al-23 Technique for correcting an l5 that is extended, rotated right, and side bent right (ERSR). The aim of treatment is to flex. rotate. and side bend left (FRSl). The patient resists pushing down of both feet. The therapist protects the patient's left thigh from the edge of the bed by supporting it with his or her own left thigh.
734
Orthopaedic PhYSical Therapy
F i g ure Al·24 Technique for correcting an L4 thaI is extended, rotated righl. Jnd side bent right (ERSR) in a sitting position. The Iherapisl fll'XCS and index finger on either side of the patient's left knee, with the popliteal space covered by the web of the hand. The therapist'S right forearm is along the posterior Figure Al-S8 The therapist's left arm is placed under the patient's folded arms, and the therapist reaches across the patienl's chest while firmly holding the right shoulder. The patient leans forward as the therapist rotates the patienl lo the left. The therapist assists the rolation with the right thumb pushing on the lateral aspect of the spinous process while stabilizing the caudal spinous process with the second
aspect of the patient's left thigh. leaning \\.ell forward, the therapist thrusts through the popliteal space. Stabilization of lS is proVided by the therapist'S left forearm and thumb, which are on the lateral .1Spect of the spinous process of lS. Because
II
wide range of angles exist for
the lumbosacral facets, the degree of left hip flexion will vary 10 accommodate the sag ltal or more coronal joint plane. l
finger, reinforced by the third. Alternatively, the therapist may resist rotation of the caudal spinous process by stabilizing with the thumb instead of the ftngers.
Table AI-l
Relative Contraindications to Manipulation References
Condition
Condition Pager's disease
Articular Derangements Ankylosing spondyl l{is aher rhe a
Maitland24
Ilnldeman!\
Stoddard4 Yochumll Haldeman21 Grieve26 Rheumaroid arthritis
Bone Weakening and Destructive Disease Calve's disease
Lindnerls
Fracrun:
Gutmann2!) Heiliglll
Bourdillonl!
Maignell
Jansell
Nwugal•1
Maigne'J
Rinsky er aLl
Stoddard I
Siehlll
Yochum'!
Stoddard'\
Grieve26 Haldeman2i AClite nnkylosing spondylitis
Gurmann21l KaJrcnbornl"I
Arthritides Acute arthritis of any type
References
Bollier! DrozH Haubergl� jansefl Nwuga14 Stoddard 1 Hnldemana Grieve26
Haldemanl' Malignancy (primary or secondary)
Bourdillonl1 Gutmann2!l Muigne') Mnidandl-l Nwuga'� Timbrell-Fisher29 StoddardI Grievel!> Ilaldem3n!�
743
Appendix 1 Manual Therapy Techniques for the Thoracolumbar Spine
Table Al-l
Contraindications for Manipulation-cont'd References
Condition
Osteomalacia
Lindner"
Disk Lesions
Osteoporosis
Bolh er'
Condition
Prolapse wirh serious neurologic changes
Bourdillonll
OsteomyelitiS
References Bourd.llonll
(including cauda equina syndrome)
Cyriax)
Maigne'1
Hooper\O
NwugaL�
Jaquer'11
Siehlll
Jennett!!
Stoddard!
Nwuga·4
Grievel6
Odom'9
Haklemana
S{()ddurd�
Ilauberg"
Hlildeman1'
Nwuga'l
GrieveU,
Sando.l and
Neurologic Dysfunction
LorenL \
MiCturition with sacral
Sroddard'
root
involvement
Cyriax' S{ocIdard�
Bourdillon:J
Tuberculosis (POft'S disease)
Haldemann
llallber�(
Gneveu,
Maigne'1
Painful mo,'cmem in all directions
Siehl" Stoddard I Timbrell·Fisher .,
Maigne'1
Unclassified Infectious disease
Ma.gne"
Patient intolerance
M:lIgneY
wuga'" Lescure \l
Modlfi(-d
(rom Iiaideman
S. editOr:
Modern dc\·t!opments
In
the principles
anti
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23. Draz JM: Indications and conrraindicarions of vertebral manipulations,
28. Heilig D: Whiplash mechanics of injury: management of
Ann
Swiss
Chiroprac(
Assoc
and
dorsal
involvement.
In
1965 Yearbook,
Academy of Applied Osceop.[hy. Carmel, Odif, 1965.
5:81,
29. Timbrel! Fisher AG: Trearmenc by manipulation, London,
24. Maidand GD: Vertebral manipulation, cd 4, London,
30. Hooper J: Low back pain and manipulation paraparesis
1971. 1977. Butterworth-Heinemann. 25. Haldeman S: SpinaJ manipulative therapy in [he manage meor of low back pain. In Finneson BE, edicor: Low back pain, ed 2, Philadelphia, 1981,)B Lippinco[[. 26. Grieve GP: Mobilization of the spine. ed 3, Edinburgh, 1979, Churchill Livingstone. 27. Kalcenborn PM: Mobilization of rhe extremity joines, Oslo, 1980, Olaf Norlis Bokhandel.
1948, H K Lewis. after treatment of low back pain by physical methods, Moo ) Ausc 1:549, 1973. 31. Jennett WB: A study of 25 cases of compression of rhe cauda equina by prolapsed IYD. J Neural Neurosurg Psy chiacry 8:19, 1956. 32. Lescure R:
Incidents, accidents, comreinclic3rions des
manipu.lacions de Ia colonne vercebrae, (translated from [he French), Med Hyg 12:156, 1954.
Index
A
Achilles tendon, 573-574
A band.1 AAHKS (Amrrlcan AcaJrmy of HIp and Knt'(' Surgrons), ·187-488 Abdommal eXert'l�rul. 228
)(hcmatu; for oblt'Cllvl:S of . HOI S{rt'tnm8 rool�. 162,706, "7()6t
Arthro!iC.opy ankle,'suhular Joint. PS·';ilIgatl(1Il prou:ss. "I
Ant t'r lllr superior Iliac \pine (ASIS). ,,� I ,1·ISf
rot\ltor (utT rermer. 220-226, 222b
throwillft mechanics. 2-18.2-19
Antt'nor tO�lon.6 ;;, 61"
subtalar IUlnt. P8-�79
t),pesO(CIIllIC..I,161
Antenor.repl.l�l[l(Ining Jpplian(t">. 110-111
�opcnor labral (SLAP) �t0l"t'ra{lve protocol.
upprr quant'r (S« uppet quaner asst'Ssment'
Antl·mI1l:)!.[ef10r ,L:lid{' tt'(hmqut', Hk H·lf-rH;r.
\-i2f.
22�b wnst, Ul-311. U2f
('Valuation)
\161". ')1'16(. W.zr. 596-597 wedk-!ink (Iumooptlv" s)' su.'ml, ·iO(l-IOI
Anr�·f()\Ier(:. 2111"
(:losrtllonal area), H
CoIIJu:rJ.1 sprnumlg of neI"\'C�, 1 � Colles' (dma] mdlUs) fmnurt".!o. H'j, 8M. 1'19[,
duster signs, \69
CT� Stt ,oJ,.!',,1 lum,d c1lf,.,u
(Ore musdl'S, W.?, W·j
Cubitus val�us deformities. 240
\{)'jb-.\08b, ;061, HI. .H'5!-H61
Crais's It'Sr. \')8, _��9f
CubOId whip. 59M
Colon t;1llctr, 77•78, '791
drop-Jumr It''>t.'5l. ,Bf
Curl-up t'xemst', 65r
Color dasslfl{iulon tor wound (arc, 296
\J(..('I S((lUr I("SI, \�5 Gaenslen's (cst. �56f
Curl-up exercises, 678, (17M!
Combint-J SH�S, 7 Commuted pro,ll;ennor (t'lls, 2
,.:.llt.. �52
CVA (costOvertebt'.Ii ,Ingle). tn
Comorbidny, nerve �trh� .
hlp ran,!;e or mOl ion. -".i8t--".i9t
1 19
DANE TJ UCL m:oO!ttrunion techmque,
hlp tt'l>tin,!-:, ''.i'-1�9
2)l DASII (DISolbdltit'S of Arm. �houlder. and Hand). 302, ,(Ht
Complex re,ll; ion,,1 pdin syndrome. H9·90, NY!
lump llt'iJo:ht "Jlut'S,\6'.it
Compliance (S()rl('nm�) 01 IIS\UC, 10
de Qu("r\'din's lt�nosynO\'leLS,
kn(�. 521-')2'
CompressIOn il'.LCmres. '5-11
11mb \ymmetry InJt·x (LSI).. \66b
Dt:llSlOn making . SR' 'IIJO d10l(31 reasonmg chOICe of tt'thnl4ues prrx:t:t!urts, 17.. 1
Comprt'S�lOn of nt'n:c�. 1 1
loc:,,1 lore. � 5 9-U)(}
CompmslOo (Ilium \'enlromt·.kll pro\'(XJtlUn)
lumbopdvic system. 199-100
types (It cIlnKal. 162
Dedme oolrJs. 52�r
m;lOual muo,cle teSI 8r;)dln�. _\6,1
Ottp \'elO thrombosis :, 281b Fingen. StI' oJ/,o h.mo
l"mmpml"m\. 5·j() neuromJ\. 5-H1 (Jf"\J.1 JUnod �yoJmmt'. ')·I() Il;IlIux Jhc.lu{wval�u\. 5,1 1 nJllux n":ldu�!hallux Il/nllu�. S·j I h.lmm(."r wc . ... , 512 m,lliel lOt... . 512 mt�IJJI 1J.IJ.r domt· ololrothondral lt�iOn. ,)7HI RJ)"nJ.ud\ dIO;("J.'>t', H9 \a/o(ntal ,hort T invt'�ion It"t:OH'ry (STIR) �Iuemt', \SfI, '}I-H T,ulor\ nunJUn. SjI ·').I2 1,"�IJOJl:inumbnl.'$s of. 1 \9 we: I"(·/ot,on IJIo:Jnu·nu. 9. I I Fllot and ankle IOIOflt'$, HO·,},j I Irattort'�. HO·5-1 1 ["Il'mm_'U\ brc\'l\ H.-ndon H.·ar, ')""''51 �pra,"\. H I hlOt and J.nkk mobilization, 591-59""' .lnu.-rICir J.(lJdt'. W\t'-'59 j( ulunC'(J(uhold Jothdt', 595! tUlxllJ whIp, ';96! Ji\lrat(ion. ')93f·')96f idysfuntllOns Fnllt .1OJ .lOkle sur,itlul advanu:;, Adllllt's H'ndon ..ur�t'fI("\. '5" \ Jnklt' \Iahd'lallon. 5H2 .mhf()
layers. 391
length.tension curve. 9f
lumbopelvic system, 392t. 393b. 393f. 394t
normal tissue, 1-6
connective tissue. 5-6 innervation. 5
plasticity of, 42
skeletal, 39-40
Types I and 11. 1-3 types of, 2-3
type-specific adaptations in strength training.
II
Muscle function, 97. 6 1 4 . 614f Muscle guarding. 330·331
Muscle immobilization. 1 4 - 1 5 Muscle innervations. 424r
Muscle loading, 267
Muscle mass, 29. 54-55
Muscle mobilization, 16·17, 42. 342
Muscle physiology, 37-39
Muscle play assessment. 6 1 4 Muscle receptors. 378-379
Muscle reflexogenic benefitS. 1 7 0 Muscle regeneration. 1 2
macroscopic Structure. I
Muscle spasms, 75, 396
musclt architecture. 2
Muscle rone. 98. 613-614
periphef1!.1 nerves, 7
Musclt' tremors/failure, 644
sensory feroback, 4·5
Musclt' versus n�ural adapmion, 52
microscopic structure. 1-2 organization of fiber, 2f
types of contraction, 4f
types of fiber, 2-3
origins/insenions, 275-276, 276t-277r
Muscle spindles, 4-5, 55, 378. 644, 644f
Muscle tf1!.ining. postsurgical. 576-577
Muscles, 1 -6. Sit a/J() ntNromMJ(II/ar trI/r;u age-related changes to, 54-55
forct' generated by individual, 39
from forearm bones, 277t
gender differences of, 55
from medial epicondyle. 277t
local versus glob-.I, 394
from Illural epicondyle, 276t
thumb, 278t
pes aIl2rinus group. 5 0 l f
posterior musculature, 424-427 gluteus maximus, 424
inflammalOry response to trauma, 1 1 - 1 2 mobilizer, 663
skeletal (SI'f! skeletal muscles)
Musculotendinous srrucrurt'S of hand and wrist, 274-2S3
gluteus medius, 424-425
extensor tendons. 279
obtuf1!.tor externus/internus. 426
muscles. 275-276
quadratus femoris. 426
tendons. 276
gluteus minimus, 425-426 piriformis. 426
superior/inferior gemelli, 426
semimembranous muscle, 5 0 l f
flexor tendons, 279-283
resting tOne of wrist and hand. 274.283
Muscular adaptations. 241
Muscular deficits after hip surgery. 485-486
Moror learning, 44·45
skeletal muscle components, 602-603
Muscular power/strength, 5 1 , 220
MOlor rt'Sponse intervals, 379r
StructUf1!.1 elements of, 5-6
Musculoskeletal assessment. )43. 709
Motor nerves, 83
Moror rt'Sponse pathways, 379-380
spinal, 391 -395
Structures of lumbopelvic system. 391-395
Motor skills, 5
Muscle architecture, 2
Motor vehicle accidentS (MVAs), 642, 665·666
Muscle contraction exercises
Motor units, 5, 39
Mouth, opening of, 1 1 3 . StIt a/s() bruxism
Movement. SN alsQ range of motion (ROM) active movement dysfunction, 707·710 assessment/evaluation of, 134 functional analysis of, 6 1 0 patterns of, 381
Movement funnion of bones. 6
Moving valgus maneuver. 243. 243f
MP jointS. Stt metacarpal.phalangeal (MP) joints
MPFL (medial patdlofemoral ligament) reconstruction, 520-523
M-prorein, 3
Muscle balance. 228-229
anterior rotation of the right innominate, 4 7 1 -472
posterior rotation of the right innominate. 4 7 1
superior and inferior pubic symphysis exercises, 469-470
superior iliac subluxation (upslip), 470-47 1
Muscle contractions. I , 3-4. 4f
Muscular responses co adverse stimuli, 605f Musculoskeletal impairment/dysfunction cervical spondylosis, 134
chain of reflexes in, 96·97
myofascial pain syndrome, (36 posruf1!.1 abnormaJiries, 1 3 3 referred pain, 136-137 rib dysfunction. 134
somatic, 133-134
thoracic inlet syndrome. 134 traumatic, 135-136
vertebrobasilar insufficiency. 135
adenophosphate requirementS, 37
Musculoskeletal pain, 7 1 7
eccentric, 3-4, 52, 55-56
Musculotendinous flexibility, 276t-277t
concentric, 3-4, 52. 55·56
Musculoskeletal tissues, 42
exciration-contf1!.ction coupling, 3
MVAs (motor vehicle accidents), 642, 665-
types of, 3-4, 469t
MVICs. Sn electtomyogf1!.phy (EMG)
proteins, 3
759
666
760
Index
MWM (mobiiitation with movement) ttthnique,
NeuraJ activation, 1 4
Neuromuscular training (NMT) (C,n"""tJ)
Neural adapu.tion, 44-46
S1glttal plane knee angles, 382f
Mydopathle5. 1 37 - 1 39. 139
N�ural hysteresis, 140
screening tool selection, 381b
Myocardial infa.rcuon (MI), 8 1 . 841, 86e
Neural tissue mobiliution, 7 1 7
sensorimotor system, 378-380
MyoruciaJ assessment, 613·615
Neural tissue pain assessmenueViluation
331->33. 333,. 338(, 341(, 594(
cutaneous receptors, 378
MyoWciaJ cycle. 603-60.1
active movement, 707·7 10
Joint receptors, 378
MyomciaJ pam syndrome. 136
antalglc posture, 708f
motor rtSponst pathways, 379·380
Myofasciai lri88cr points, 604
body chans. 721 f·722f
Myofucial unit dysfunwons. 603-605
brachial plexus and neurovascular bundle
Myofibnls. 2-3
palpation, 7 1 )f
muscle receptors, 378·379 vaJgus collapse positIon. 383f Neurons, 7
Myofilamems. I
c� studies, 720b.723b
NeuropathIC pun, 703·706. 7 1 8
Myo8enous temporomandibular disorders
cervH:-al spme contra1at�ral lateral Bexion, 708f
Neuroplthic Pam QuesllonlWre (NPQ), 706,
(TMDs). Stt N""," u�mporom.ndibular
compensatory mechanlSnu. 708f
disorders (TMDs)
conduction loss, 703
Neurophysiology, 9)·96, 1 70
MyogenIc (muscle) su�m cells. 53
femoral and fibular nerve palpation, 716f
Neurapralua, 1 3
Myogt'nous mvolvemcnt of ((,Nlcal spine,
hlp flexIon addUCtion maneuver, 7 1 0f
Neurotmesis, 1 3 , 3 1 7
1 1 3 - [ 14 Myogenous temporomandibular disorders (TMDs), 109. I lOb. 1 1 2-120
706,
local-area pathologies, 7 16·720
NeurovllSCular bundle palpation, 7 1 ) f
lumbar anive flexion, 709f-710f
N�urovascular components for soft tissue
lumbar d�rmatomaJ maps, 7 17t
mobilitation, 60) Neurovascular structure of ankles, )43
cervical spine consldera!Jons, 1 1 3- 1 1 4
manual �xamination of Spine, 716f
hrad/erofacial pain, 1 1 2- 1 20
mechamcal allodynia, 7 1 2·7 1 6
Neurovascular supply to hip complex, 423-424
masticatory muscle pain. 1 1 2
Neural 1issue Provocation Tl!Sfs, 7 1 1-712
Neutral alignment, 607
Neural 1issue Provocation Tests (NTPTs).
Neutrophlls, 1 1 - 1 2
Myohgamentous laxny, 99 Myology of hlp complt'x. 424 Myonuclcar domain theory. [ ·i - 1 5
7 1 1-712
Night palO, n, 1 37
neurologic function cuminatlons. 716-717
Nitroglycerin, 8 1
Myosin, I . n-B
neuropathiC paIn, 703·706
NMC. Sit O("ldr "tJmJftIJIKJlldr to"rro/ (NMC)
Myowmes. 103
passive mOVement dysfunction, 7 1 0 posltIV� and negatlve signs/symptoms, 704t
N
mtrus
NMES (neuromuscular cI«trical stlmularion), 44
postUIt:, 707
Navicular bone. 576
provocatIon testS, 7 1 2f-7 14f
Navicutllr fracwres, } 1 ·1 · 3 1 ) , 3 1 6f, 3 1 8b, 3 1 9-UO N,d cockC'd robin posItiOn, 1 )7
NMT (n�uromuscular trammg) for balance,
sc�ning tools, 706t
659-66 1
slump test, 7 1 4 f
Nodes of Ranvler, 7
straight-leg ral� (SLR). 7 1 4f-7 1 ) f
Nodules, 274
Neural tissue pa i n treatment strategIes, 7 1 7-718
Nonmusculoskeleual pathologIes, 137
fractures, 79(
cervical lateral glide techniqu�. 7 18·720, 71Sf
NonnoxlOUS pressure, 7 1 3·71 4
palnfullreslriCied mOV�m�l1t, 1 3)
lateral cervical glide. 719t
Nonsteroidal antIInflammatory drugs (NSAIDs).
lower quarter exercises, 7 1 9f
Neck paIn. 139 bruxism related to, 1 1 4
pUIO dassifica[Jon for chooslOg, 705-706
common sources of. I I ) b
right lareral flexion for leg !"lIn, 7 1 9f
�xt"rcises for, 1 1 9
upper quaner ex�rci�, 7 1 8 f
41 Nonw�lght-bcarmg n�rcises performed through arc of motion, 690·691 Nonweight-braring mOtIOn, )38
musculosk('I�lal. I H
Neural versus muscle adaptation, )2
Northwick Park Neck Pain Ind�x, 1 1 9
Neurapruia, 3 1 7
Normal functional activities, 610
with temporomandibular disord�rs, 1 1 2
Neurocom technologies. 650f
Northern State University College of Optometry
Necrosis, 97
NeurogenIc claudICation, 4 1 0
Nelson techmque, 18-1. 186f
Neurologic function assessment, 138, 716·717
NephrolithiasiS, 8" 841
NeurologiC StruCtures of hand and WflSt, 283·288
Nerve endmgs, 378
medIan nerve, 28)·286
Nervt' funciion asst'Ssmem, 7 1 7
radial nerve, 283-28)
Nerve mJunes. Sit alJo II1Nr