The South Beach Diet

CONTENTS Part One: Understanding the South Beach Diet Losing Weight, Gaining Life 3 Good Carbs, Bad Carbs 6 A Brie...

175 downloads 1279 Views 10MB Size Report

This content was uploaded by our users and we assume good faith they have the permission to share this book. If you own the copyright to this book and it is wrongfully on our website, we offer a simple DMCA procedure to remove your content from our site. Start by pressing the button below!

Report copyright / DMCA form

Recommend Documents

THE SOUTH BEACH DIET RECIPES AND TIPS Foods to Enjoy Phase I Beef: Lean cuts such as sirloin (including ground), tende...

Where seduction is the perfect revenge… A Hot in the City Story Ten years ago, Holly Pettit spent one romantic, super-s...