•
P E PITA ARIS
aniS
traditional dishes and regional specialities -
Spani�hking
Spanishke coo
Ing
traditional dishes and regional specialities
PEPITA ARIS
APPLE
This edition published in 2008 by Apple Press 7 Greenland Street
London NWl OND www.apple-press.com ISBN: 978 1 84543290 4 This book was designed and produced by Anness Publishing Ltd Hermes House 88-89 Blackfriars Road London SEl 8HA www.annesspublishing.com All rights reserved . No part of this publication may be reproduced, stored in a retrieval system. or transmitted in any way or by any means, electronic or mechanical, without prior written permission from the publisher. Copyright © Anness Publishing Ltd
NOTES Medium eggs are used unless otherwise stated. For all recipes, quantities are given in both metric and imperial measures and, where appropriate, measures ate also given in standard cups and spoons. Follow one set, but not a mixture, because they afe not interchangeable. Standard spoon and cup Ineasures are level. 1 tsp
=
5ml, 1 tbsp
=
15ml, 1 cup
=
250mlJ8fI oz
This book has been written with the reader's safety in mind, and the advice, information and instructions afe intended to be dear and safe to follow. However, cooking with boiling hot mixtures can
be dangerous and there is a risk of burns if sufficient care is not taken.
Neither The author nor [he publisher can accept any legal responsibility or liability for any errors or omissions made, or for accidents in the kitchen.
CONTENTS INTRODUCTION THE REGIONS OF SPAIN
[0
THE SOCIAL CONTEXT
20
FEAST DAYS AND FIESTAS
22
COOKING IN SPAIN
26
THE SPANISH KITCHEN
28
THE OLIVE TREE
30
CHEESE AND DAIRY PRODUCE
32
VEGETABLES OF THE OLD WORLD
34
VEGETABLES FROM AMERICA
36
SPICES, HERBS AND FLAVOURINGS
38
RICE AND PASTA
40
l'RESH FISH
42
PRESERVED FISH
44
SHELLFISH
46
BEEF, VEAL, LAMB AND KID
48
PORK
50
SAUSAGES
52
HAMS
54
THE BARNYARD
55
GAME
56
FRUIT AND D ESSERTS
58
BREAD AND CAKES
60
WINE
62
SOUP AND EGGS
64
SALADS AND VEGETABLES
76
RICE AND PAS TA
88
FISH AND SHELLFISH
104
POULTRY AND GAME BIRDS
118
MEAT AND FURRED GAME
132
DESSERTS AND BAKING
144
INDEX
158
6
INTRODUCTION
The history and religion of Spain are visible on the plate. It is a lways true, to some extent, that what we eat says who we a re. But in no country is it more obvious than in Spain. I ngredients, cooking methods and many recipes all have an easy-to-trace and faSCinating past. And Spain's most famous foods
-
chorz i o, cocido, gazpacho, baca/ao. paella - have
an encoded h istory.
MOORISH INFLUENCES
"A land which hovers between Europe and Africa, between the hat and the turban" was Richard Ford's descri ption of Spain in
1845.
The Moors Invaded
Spain from North Africa i n
Ao711,
and stayed for nearly 800 ye ars . The Moorish Influence is still evident today.
and Granada b loomed. The grey-green
Above (left and nghtJe Many dIshes
To start with, a huge number of food
olive and the newly I ntroduced almond
such as sardmes en escabeche and rc i h
words are derived from the Arabic:
transformed the landscape, while
aceite (oil), arroz (rice). a/bond/gas
orange and lemon trees filled courtyards
fruit syrups show the MOOrish Origins of
much Spamsh food.
(meatballs), a/mendras (almonds),
and surrounded buildings. New crops
a/mirez (the mortar) and a/muerzo
were planted, including sugar, spinach,
a Spanish faVOUrite. Frying with olive oil
itself, the word for lunch.
auberglnes (eggp l ants ) ana mint.
and preserving In vinegar (escabeche)
I n the mosques and palaces of C6rdoba, irrigation systems were
From the Moorish cuisine came new culinary methods - cooking in sealed
were both Arab practices, the latter eagerly adopted by the locals for
planned, making possible wonderful
clay pots and wood-burning ovens
preserving surplus fish for a little longer.
gardens such as the Generalife in
were I ntroduced. The meat skewer and
The mortar and pestle could grind n uts
Granada, as well as Valencia's rice
kebabs arrived, and churrasco ( pieces
to a smooth cream, used to thicken
fields. The valleys of the Guadalquiver
of meat cooked on the barbecue) is still
chilled soups such as the almond ajo blanco (white garlic soup) or sa/morejo (a cream of garlic, b read and vinegar).
Both were forerunners of the classic chilled soup, gazpacho.
Many things that are now considered tYPicall y Spanish come from this era: almond pastries, fritters in honey, m i l k puddings, q U ince paste, peaches in syrup, iced sorbets, raisins and pine nuts used together in sauces, and the
"caviar", botargo. The spices brought by the Moors included ctnnamon, cumin and nutmeg, served with chicken the way they are now, and the magnificent golden saffron. They enjoyed sour-and -sweet (agridulce) mixtures and anise b read.
Look around In Spain now and you will find all these things still on the menu. Left: The Spanish love to cook and eat outdoors, and cookmg pieces of meat on skewers over a barbecue comes from the Moorish tradition.
In troduction
:J
7
ghr The slow-cooked stew of meats
-,d chickpeas,
cocido, was in spired by adafina.
--e Jewish sabbath stew,
CATHOLICISM CONQUERS
-,e Reyes Cat6lics - the Catholic -:marchs, Isabella and Ferdinand : -nquered Granada, the last Moorish o-ronghold, in 1492. They threw out the ','J{)rs and the Jews, who were the ',:oorish managerial class, to make one oited Catholic kingdom. The Jews, who ;d been In Spain for many centuries, �-'t several imprints on Spanish CUISine, -�Iuding cOGldo (meat and chickpea o:�w). The Christmas rosc6n has - -mmon features with the sticky braided :,allah, the Jewish Sabbath loaf. The new foods enjoyed in this era ,,�re spectacularly different, favoured : "'1ost entirely for their religious : -thodoxy. Bacalao (salt cod) was for -ourch fast days, of which there were o- me 200, when abstinence from meat - and sex - was required. Pork, which - �ither of the displaced peoples would -eve touched, became an I ntegral part :� Spanish religion, and therefore 'O, �'yday life. Eating sausages became a o'3tement of loyalty and proof of :c1version to the Catholic Church. =
�/ow: Of all the spices that the Moors
- 'ought with them to Spain, rich golden o
'fran is the one most distinctively
-osociated with Spanish cookmg
Cocido, the national dish
It is ironic that the cocido, that pot of long-cooked meats with chickpeas, is the legacy of a people whom the Spanish rejected. Its origins lie In the Jewish adafina, the Sabbath casserole, cooked the night before, and also served I n three courses. Pelo/as are Below: S ince the days
of the Catholic
kings, pork sausages such as spicy red chorizo have become the main meat eaten m Spain.
still added to cocido on big occasions. These are balls of minced (ground) meat or chicken livers, bread and pine nuts that echo the hamlne eggs that the Jews added to adafina. Adopted by the Catholic Spaniards, pork and sausages were added to the other meats in the cocido, as proof that the eaters were neither Jewish nor Muslim. Made almost entirely with meat, it was at first a thoroughly aristocratic dish. Then, as more chickpeas and potatoes were added, so it slipped down the social scale. Every region adds its own vegetables, and the further from Madrid, the more of a rural puchera (bean and sausage or meat stew) it becomes.
The Sephardim
This was the name given to the Spanish Jews; it IS the Hebrew word for Spanish. When tile Jews fled from Spain, they took with them many of its vegetables and dishes, including lentils, citron, fried fish, the balling chicken With the bird's unshed eggs still inside, chicken with olives, and chicken soup With almonds.
8
Introduction
HOLY SWEETMEATS At one time, the Church employed one tenth of the population in Spain, many of them women. In Old Castile and in the south, nuns turned to cookie and sweetmeat-making for charity. Egg whites were used in sherry-making and the left -over yolks given to the convents. The nuns combined these with cheap sugar from Latin America to make little natillas (custards I and sweetmeats. Today, you can still go to closed convents and place your order through the grille or put money on the shelf in a tornador (revolving door) and receive back goodies. The best-known of these are yemas de San Leandro (egg yolk balls). Christmas brings red quince jellies, coconut truffles, mantecados, polvorones and potato cakes called cubilitos (little cubes). Other delicacies include the almond and cinnamon cream known as bien me sabe (I know it does me good). Below: Dried salt cod has been enjoyed in Spam for centuries. In times past, the dried fish was carried across the country by muleteers.
FOOD ON THE ROAD Spain is a country of mountains. and of fierce regionalism. Nevertheless, It has always had its travellers. The muleteers of Leon were the equivalent of modern day lorry drivers, criss-crossing Spain with their load of salt cod and news. They had their own recipe, bacalao ajo amero (dry, hard fish rehydrated in a pot with oil and garlic), which is now often transformed into a Christmas brandade or into a tomato-based dish. Tourism is not a new phenomenon in Spain either. Santiago de Compostela has been a major shrine for pilgrims for a millenium. In the 1550s, at the height of its popularity, up to two million people a year. from all over Europe, walked there south of the mountains on the camino frances, or along the coast. Scallop shells were their badge, but In their bags they carried bread and smoked sausage. At the pilgrim monasteries, crowds of up to 1.500 were fed on chickpeas and chard. Another transient people, the gypsies (who originated in Egypt and India), arrived in the 1450s. They settled in Andalusia where they took up the jobs left vacant by the Moors and Jews. They also came to be featured in the folklore of the south by becoming the smugglers and bandits of the 19th century. They brought an element of improvisation to Spanish cuisine, which contrasted with the tradition of long-cooked stews.
Above (left and right): The tradition of sweet cookies and custard desserts was once the provmce of Spanish nuns, who made and sold them for charity.
FOODS FROM NEW LANDS The introduction of new foods from Latin America after 1492 changed the Mediterranean diet for ever. Spain was transformed from being a bean, grain and meat-eating country, into a place where vegetables were widely enjoyed. An increase in population followed in Spain and Europe. Chocolate and chilli peppers quickly became firm favourites in the Spanish kitchen: chocolate as a drink, and chillies as a condiment. Tomatoes were adopted and used in sauces, and the newly discovered varieties of beans became a firm fixture at the heart of Spanish cuisine. Potatoes, however, never displaced the great popularity of chickpeas, and corn was adopted only in Spain's fringes. (Could the reason for this be that tobacco was discovered on the same day - and the Spanish preferred the latter?) From the east, the Portuguese who returned from China in the early 1500s brought with them sweet oranges. To this day, oranges are still known as chinas. The resultmg orange trees, which now grow in such abundance all over Spain, have dramatically altered the landscape of the east and south coast.
Illtro d u c t i o n
9
Right and far right: Spain boasts the longest coastline in Europe and from two oceans come a vast array of fresh seafood, including scampi and sardines.
BETWEEN TWO OCEANS Spain's longest frontiers are water so it is no wonder the Spanish are seafarers. Spain has always looked outward to the Atlantic as well as inward to the Mediterranean. First came shipping salt, whaling and fishing. Later Cadiz and Sevilla provided the ships and stores for "the Empire on which the sun never sets" - a phrase used to describe Spain before it was borrowed by the British Empire. In Spain, America refers to Latin America, which was open territory for the conquistadores (adventurers) to make their fortune. Mediterranean links
Spain introduced beans to Tuscany and possibly sofrito (fried onion-based dishes). When the kings of Arag6n ruled Italy, saffron and short grained rice were planted, which were to become the base of the classic Italian dish, risotto. France adopted mayonnaise, aioli, iced soups, chocolate, haricots and tomatoes, plus the beans and spices that transformed their cassoulet. With
France's culinary reputation, you might expect to find French dishes in Spain, but there are actually more Spanish dishes to be found in France. In return, from France, Spain received wine making skills, including the technique of maturing wine in oak barrels. Thanks to the Moorish culinary influence, a huge range of kitchen skills travelled via Spain to other countries.
Below: Chillies came from America
Below: Lemons were brought to Spain
Below: Spanish olives owe their legacy
and became a Widely used condiment
by the Moors, while sweet oranges were
to the Phoenicians who first planted the
in Spanish food and cooking.
brought from China by the Portuguese.
trees there thousands of years ago.
Since the Phoenicians first arrived from the eastern Med iterranean and p lanted olive trees, Spain has long had links with its eastern neighbours. In fact, in terms of food influences, Spain has probably given more than it has received. The Romans imported Spanish olive oil and adopted Spanish chickpeas to feed their armies. Under the Borglas,
10
T H E
R EG I O N S
The Spanish regions are divided by many mountain ranges. This separates them geographically, but has also led to cultural differences as well. The climate, too, varies enormously, both across the regions and from winter to summer. Both these factors have contributed to the creation of distinctive local food traditions. THE SOUTH Typical Images of Spain are of the south: blinding sunshine and a cool arch leading into a MOOrish patio where a gUitarist is quietly practising; wl1ite walls, covered willl pots of bright geraniums; horses parading and girls in polka-dot
OF
SPA[N
flounced skirts. The great black bull silhouette that advertises Veterano brandy stands proudly on the rims of the brown sierra mountains. Andalusia
This region encompasses the whole of the south coast, looking east to the Mediterranean from Almeria provmce, south to Africa from Malaga and out to the Atlantic· beyond Gibraltar. It embraces two sunlit worlds - that of the tourist beaches and another of fishing, farming and flamenco. Water-splashing from fountains, running in rills through gardens, or poured from cans at night on to the
-
�
green plants in every doorway - is the key to the region. For it was these fertile valleys that brought the Moors across the narrow straits from Africa Now wonderful crops of asparagus and strawberries grow in the Guadalquiver delta and the vega of Granada. Valleys of tropical frUit face the sea, ripening in the glorious sunshine. Almeria, with the help of irrigation, grows for export tomatoes and peppers. The grey-green olive grows where nothing else Will, and orange and lemon trees, loaded with fruit, surround the villages. The province is mountamous with many sierras: the Sierra Morena north of Seville and the Sierra Nevada south east 01 Granada, where the Mulhacen rises 3,482m/ll,420ft, its icy diamond piercmg the sky beyond Granada. The pueblos blancos, white villages, cascade down the brown hillsides. This is the land where tapas were created - a little drink, a little food - as an unwinder at the end of a scorching day. Andalusia's greatest foods are green olives and the scarlet, dned hams of the sierras - hence the name jamon serrano. A wide vanety of Shellfish are found in abundance in the warm Mediterranean, and from the Atlantic come big fish such as shark and tuna. In this corner of the province are the sherry bodegas, cathedrals where oak barrels, stacked in dark tiers, mature the precIous liqUid. Sherry flies through the air when the venecia (a sampling can fixed on a long rod) dips into the butt and is poured in a graceful arc into a row of glasses held between the fingers of a master. Splendid church processions and pilgrimages with ox carts, bull fighting and fiestas celebrating horses or sherry, all punctuate the year. They lend formality as well as colour to a region deeply committed to its folklore. Gypsies, especially in Seville and Granada, have created the rhythms of flamenco. They also have a reputation for improvising quick and delicious dislles. Left: Sun and shade, blmdmg white walls and pots ftIIed with geraniums are typical of Andalusia's many vii/ages.
The Reg ions oj Spain
II
Murcia East of Andalusia lies Murcia, another Moorish province; Indeed, the Moors ruled here. unnoticed, until 1609. This is another market garden area, with the Huerta de Murcia growing seas of bright green parsley and broad (fava) beans so tender they are cooked in the pOd. It is said you breakfast twice here, once on chocolate and once on (bell) peppers. Stuffed peppers, tomato salad with cumin and an escabeche of aubergines (eggplants) with vinegar are popular. But the region is famous for its lemons. pickled capers and for Calasparra rice, Spain's best and Ideal for paella. Moorish dishes include pastel murc/ana, a pigeon pie with elaborate pastry that mimics the b'stilla of Morocco, desserts such as arrope and jarabes (fruit syrups), and pan de higo ( pressed fig cake). The region also has a connection with Cuba, with dishes such as arroz cubana (Cuban flce). In the salt lagoons of the Mar Menor, grey mullet are reared to eat and for caViar. Lublna (sea bass) baked in salt is an internationally acclaimed d ish. Below, Water w a s the key to the Moors' success In Anaalusla ana the fountains of the Genaralife in Granada Irrigate one of their greatest gardens. - ":JVe: Murcia's hot climate and lush
- :; ns produce nearly half of Spain's =- -nons each year.
Andalusia is said to be the "zone of . 19"; certainly it IS done superbly. But • -"e villages, old-fashioned stews of - ,,:ns or chickpeas are just as common. : 'zpacho, once the only daytime meal -- ;loor labourers (who ate It again hot -- .,ight), is these days a chil led tomato -. _ cucumber soup, wonderfully �:'ashing in the midday heat There are --ny different versions of gazpacho, : : all contain garlic. vinegar and oIL S3ngria, the chil led m ixture of wine : -" citrus jUice is another universa lly - : - �Iar summer cooler. It belongs to - '," Id of the siesta - afternoons of - 'c peace, when jobs can be put -� _ .,til mallana (tomorrow).
12
The
Reg ions of Spa i n
CENTRAL SPAIN
At 700m/2,300ft, the Meseta is the high heart of Spai n and comprises nearly half the country. This is Castil/a (of the castles), a great plain with Madrid in the middle, which divides into two rather d ifferent halves. Northern Castile and Leon Tierra de pan y vino (land of bread and wine) is one description of the Duero valley. Bread has mystica l significance in the great grain plains of Old Castile. The bread basket of Spain produces round hogazas, big close-grained loaves, and houses retain their circular ovens, even when they no longer work. Legumes are daily fare, well flavoured with garlic. Chickpeas and lentils grow here, and white alubias that are used to make bean stews with oxtail
or pigs' ears and sausage. The northern fringe, EI Bierzo, is very wild, but known for empanada de batal/on, a pie that gathers all the good produce of the region together - chicken, rabbit, frogs, chorizos and (bell) peppers. The Old kingdom of Le6n is deeply influenced by the French pilgnm route passing through it, which shows in foodstuffs such as sausages. Best known are Burgos's morcil/a, a black pudding (blood sausage) with rice, and Cantimpalo's chorizo, Madrid's choice for their traditional stew-pot, coeido. In the north-east, sheep graze happily in the summer, but winter IS icy here and woollen blankets sell well. Sorra and Burgos are important centres in this region. Sheep's milk is used to make cheeses - soft, white Burgos and the celebrated manchego.
Above: Pamted walt tiles in a Madrid restaurant advertise the wood-oven that is used to make celebrated roast meats.
The region is famous for its wood fired ovens. In Sepulvedra they roast lechazo, milk-fed lamb, while further west in Arevalo and Segovia, tostones, tiny 15-20-day-old suckling pigs, are roasted to perfection. The best calves in the country are reared in Avila. Fritters, punch cakes and Tordesilla pastries appear in cake shops, while the many convents specialize in reposterfa (confectionery), includmg rosquillas frilas (fried rings), pastas de te (tea cakes) and cocos (coconut balls). Madrid Everyone in Madrid belongs to the
country, so they say, and patronizes a regional restaurant. The city's dish is cocido, but callos (t([pe) is so popular that it has moved from the home to become bar fare. Madrid's many restaurants introduced short-order cooking to Spain - madrilefio used to indicate quicker dishes. The city is spoiled for fish and delicatessens. In May, San Isidro is celebrated with mixed salads and puff pastries. Left: The fairytale Alcazar (fortress) of Segovia is one of the many medieval castles scattering central Spain - givn i g the region its name, Castile.
The Reg i o n s of Spain
13
New Castile and La Mancha
La Mancha, Don Quixote country, means parched. No wonder Cervantes chose it for his poor knight The great plains are covered with low vines, with odd corners of saffron planted by the Moors. The intense heat of the summer fuels a preference for strong, robust flavours. Sopa de ajo (garlic and bread soup) and dishes with cumin are typical fare. Huge quantities of thyme are mixed with pig's liver, paprika and pine nuts. or go into meatballs and one pot stews. The food is simple yet quite delicious - glistening tomato salads, l uscious el asadilla (baked sweet red peppers) and fabulous marinated vegetables such as aubergines (eggplant) pickled in Almalgro in the Moorish fashion. Genuine pista IS simply made using (bell) peppers, tomatoes and courgettes (zucchini). Papnka. for red sausages, is made here and in the neighbouring La Vera valley from charicero chillies Marteruelo is a liver pate with game. Best-known of all, however, is tortilla the thick, solid potato and onion omelette. This classic was originally prepared, it is said, by a peasant for a hungry king. Valdepeiias make the best wines, good enough for a chatea (a walk round the bars) in Madrid.
Above: Wild black Iberica pigs forage under the holm aaks of Extremadura, where acorns give their hams special ffavour. The reglan is famaus for its pork cansumption and its sausages. Below, In Castile, sheep are valued far their wool ana milk, which is turned inta cheese. The" meat is eaten while the animals are slilf young and tender.
Extremadura
The rolling plainS are called the charro a land of holm oak and corks, knee deep in flowers in spnng, With more pigs and sheep than people. The explorers Cortes and Pizarro were born here - and left to find something better. Extramadura is poor and there is a good deal of hunting for free food: birds, rabbits, frogs, freshwater fish and summer truffles. Rich tomato sauces are favoured for many of these foods. Montanchez and Guijelo are famous for pata negra (black foot) hams. The black pigs run Wild under the oaks, fattening up on acorns. The locals are great consumers of pork. The seasoning of the mince (ground oork) for sausage making is tested In prueba (meatballs). Pringada is anything fried in bacon fat. Everything from the pig that can be is made into sausages, and the rest is either pickled, stewed or minced in some manner. The region produces half the pork pate eaten in Spain. Migas (fried breadcrumbs) are served with fry-ups, or combined with bacon and chillies. Local hospitality demands that the plates are always piled high. Local paprika colours el frita (fned lamb) red; caldereta extremeiia is lamb stewed with its liver. -
14
The Reg ions of Sp ain
THE NORTH COAST
Isolated from the rest of Spain, the wet north has a rugged coast and a Celtic tradition that links it closely to its northern neighbours. Galicia
Europe's western corner is green and misty, the chestnut trees rocked by the wind that blows on two coasts. H6rreos (stone-roofed storehouses), which are used for storing maize (corn), potatoes and local cheeses, stand guard outSide every house. Below: Vineyards above the Miflo River around the village of San Esleban in Galicia produce white wines.
Galicia grows innovative produce for the Madrid markets, i ncluding padr6n peppers, watercress and kiwi fruit. The favourites at home are a special white potato (cachelo), which is indispensable for any traditional meal, turnips and, more particularly, grelos - the turnip leaves Just coming into bud. The poorer south is covered with chestnut trees, whose nuts were long a basic food but which are now eaten at festivals. Three-quarters of the land provides pasture for dairy cows, whose milk is used to make the famous Galiclan cheeses such as tetilla. Here you will also find the blond breed rubio gallego, which supplies much of the country's best meat. Unemployment is
rife, however, and the region is called "the goodbye lands" because people leave in the hope of finding a better future in Latin America. Maize grows on the north coast, and the local breads, heavy in texture, are made with cornmeal, barley and rye. Raisins are sometimes added to the corn bread for Christmas. The Moors never conquered these Celtic lands, which have more in common with Normandy and Wales than they have with provinces further south. 011 and garlic are seldom used in the kitchens of this region and cooking tends to be Simple. Fat pigs are prized; the native dish is lac6n, the salted front leg. Markets sell rolls of back fat for cooking, as well as tnpe and numerous types of sausage. Barnyard poultry produce red-yolked eggs, and fat ginger hens are sold with unshe'ong but very fruity wines.
over the mountain passes. Pigeons are served in salmorejo (garlic and vinegar
three best in the country, are eaten as
sauce) and partridges with chocolate,
magras can tomate locally, where slices
an idea that has caught on across the
of ham are served In tomato Sauce.
country. The hams of Teruel, one of the
Aragon is someti mes mocked for the simpliCity of its cooking - the locals like grills, such as goat on a spit, served with allioli. Stews with vegetables,
and migas (fned
baked dough rounds With sardines
red
( bell) peppers, and
breadcrumbs) with chocolate are all popu l ar dis h es .
Downwards to the dusty plain ,
Za ragoza is a large grower of maize (corn) , sunf lowers and many herbs. Borage IS still cultivated and used In the same way as spinach. Boliches are white beans of great quality.
Groves of almond trees date from
MooriSh times, With apple, cherry and
peach orc ll ards stretching from
Zaragoza to Te ruel. Here they make
vi rancios (fortified dessert wine) and
cystallized fruit and candied peels.
DeliCIOUS al rnond sweetmeats are a
reminder of the long Moorish rule.
18
The Regio n s oj Spa i n
T H E EAST COAST A N D T H E ISLANDS
As with the other regions of Spain, the east
coast and the islands that Ire
off
the mainland have their own specific culture, flavour and traditions.
Sauces are thickened with yolks and bechamel is used. Ducks are reared, and confit and magrets (breast fillets) are on the menu. Catalans have a long tradition of good restaurants - and are nOW thought
Catalonia
of as Spai n's best cooks alongside the
The French discovered the excellent
Basques. (French chefs voted EI Bulli to
fish on the Costa Brava, and named the
be the world's top restaurant.) Barcelona
place the Wild Coast. Ever since then
boasts 10,000
people have travelled to Spain to eat
la Boquerfa, is one of the world's greatest.
zarzuela (fish stew studded with
shellfish) and susquet, with tomato and
eateries, and ItS market,
Catalan cooking is eclectic. Allioli was Invented here and first recorded in
potatoes. Gerona is famous for its sea
AD100.
bass, and Barcelona for its monkfish
combining meat with fruit go back to
in a dark cream of toasted garlic.
the Roman times. Sweet-and-sour IS a
Catalonia,
the small province next
Saffron and the tradition of
Moorish taste, while lobster with
to France, is the hub of Spain's business
chocolate came later. Other dishes are
and commerce and earns one-fifth of
inspired by local ingredients - mar i
the national income. The cuisine here
muntanya (sea and mountain) refers to
leans towards the French tradition of
dishes that combine seafood and meat
Above: A shop window in Cataloma
fine cooking mixed with a little Italian
such as clams with partridge. Black rice
displays a wonderful selection of foods,
spontaneity - and less towards Africa .
with squid ink is a modern speciality.
including sausages. hams and cheeses.
Almonds, onions, spinach and aubergines (eggplants) remain popular, and the provincial dish is the chickpea escudella With pork dumpling, served I n
two courses. White beans are called mongetes here and are cooked with botifarro, the local sausage. Vic, a
sausage capital, produces a black-and white speciality,
as well
as the carmine
drumstick, fuet. Quality shows in simple foods such as pa amb tomaquet (bread rubbed with garlic, oiled and rubbed with the ripest tomato) . There is also the rovell6 mushroom of autu m n . and rich, tangy tomato sauce flavoured with bitter orange peel. Unlike many homes in Spain, Catalan houses have ovens, and cakes for dessert means puff pastries, sweet cocas (like pizzas) and l ittle al mond and
pine nut cookies. The region IS the centre of creative Wine-making - and
champ{m's biggest house In the world,
Cordonlu. There
IS
even a non-drip
bottle, I n the porr6n, to drink from. Left: The Boquena market in the centre of Barcelona sells the freshest seasonal foods such as rovellones (bleeding milk cap mushrooms).
The Reg i o n s oj Spain
19
The Levante
-
- e east coast includes Alicante and
�Iencia and a good many of Spain's ,�nshine beaches. Paella was invented - 2re by picnicking men, and it is still _
"stomary to have a tfo (uncle) In
= �arge. Lake Albufera has freshwater �2Is, eaten with pepper (alli-pebre). = :e dishes often include special runner �-een) beans. or garrafones (huge flat cd white beans). These are descnbed - , 'paving stones across rice" in the _
_
'h arras empedrat. Alicante's paella contains chicken
�-
j rabbit, rather than seafood.
- :,,,natively, it may be made with pasta - ,:ead of rice to make fideua. Fresh , - Jsages, blancs, are popular, as is the _
=:k poltrona sausage. :- was a priest who had the brilliant :: of planting oranges commercially
�-= in the 1 780s. Now they are on the
. �-=s year-round. There are lemons and - - :2S, too, and m uscat grapes that
The Balearic Islands
, -,ive the heat until after Christmas.
Mallorca, Menorca and Ibiza are islands
- : '�hata, a cool milky dri n k made from
with good lobsters and fish, and gulleys
, also a region of festival cakes and
was stationed in Menorca for 150 years,
= - _ cas (tiger nuts) is a local speciality.
s'mas turr6n (nougat). ::, -N: The Forn des Teatre bakery in
. �rca is famous for its ensaimadas
- . - IS of exqUIsIte pastry
full of herbs. The British fleet, which
Above: Fishing boats in the water in Cristianos port, Tenerife, Canary Islands.
Food tends to be solid, as in the layered-vegetable tumbet, along with
left gin. clover and dairy cows that now
rich soups. and snails from the
provide the m i l k for the cheese mah6n
earthenware grelxonera. Pigs take
The French d iscovered mahonesa
centre stage, the high point being the
(mayonnaise) here in the 1 750s and
exquisite, spreadable, bright orange
instantly adopted it.
sobrasada sausage, which is widely
available outside the Balearics. An overlay of cultures has left Moorish - influenced sucrerfas (sweet shops), which sell jams, pastries and an exq uisite cheesecake (fla o). The Canary Islands Las Canarias specialize in local fish,
which are beautiful in their varying colours, such as the yellow-purple vleja, and cooked sim ply. They are served with unusual wrinkled potatoes (papas arrugadas), which are cooked In sea
water and served u npeeled. With them comes mojo, a green sauce of blended garlic, coriander (ci lantro) and vinegar. A climate of eternal spring produces a wealth of vegetables, including corn. The Islands are known for small, sweet aromatic bananas, which are a good partner for the rich, amber malvasfa, a local dessert wine.
20
T H E
S O C I A L
C O NTEXT
The Spanish are a gregarious people
Lunch
IS a
big affair, typically starting
and much of their social life revolves
at around two o'clock but later on feast
Large cities never seem to sleep. Dinner bookings are made for ten
o'clock at night, and In Madrid there
around food. Many people breakfast I n
days. The old pattern, in middle-class
a bar before gOing t o work; others go
households, was to eat meat at lunch,
is a rush hour at three in the morning
out mid-morning.
then fish at night, with vegetables as a
as everyone goes home to sleep before
first course. Now it is one or the other.
starting work at eight that morning. And
They can enjoy cafe con leche, zumo (juice) and tostadas (toast) or, if they
Children have a merienda (drink and
the famous siesta? The lunch hour, for
are lucky, a sophisticated roll such
snack) at about five o'clock. Women
office workers, is two hours long and is
as ensaimada or sobao. For anyone In
often meet friends for a merienda after
mainly spent talking
no hurry, there IS always hot chocolate
work. Whole families go fOr the paseo
served With churros
a seven o'clock promenade. Men might
-
long strips of
deep-fried batter for dunking in the
go for an aperativo. Supper IS late, and
thick chocolate drink.
is a light meal, often vegetable-based.
MENUS
Salad is universal as a first course in sum mer. Placed In the centre of the table, everyone uses their own fork to eat from it. A restaurant will offer ham or several cold meats, egg dishes, shellfish and soups. The latter are often heavy, and would be regarded as stews elsewhere. Rice and pasta are listed separately, but are a first course in Spain. Then there is a fish or meat course, perhaps offered a la brasa or from the barbacoa (cooked over charcoal). Restaurants offer d esserts, but at home These are usually reserved for sai nts' days and fiestas. COOKING AT HOME
The Spanish tradition IS for slow cooking, which can go on a l l day. The puchero, a pot of mixed pulses and meats or sausage, was made most days and left on the stove, wafting rich aromas around the house. Mothers were kept busy in the kitchen but life is different now, and many women work. The delicatessen round the corner stays open until late and supermarkets, with their ready meals, are open all hours. Left: Cafes proVide C1nnks thoughout the day, offering a place to pau se and relax or to meet friends and family
Table manners
Good children keep their hands on the table throughout a meal, so nothing can go on "underneath the counter" . It is thought very bad manners to leave any food on your plate, and anyone not mopping up with bread is considered mal educado.
The Socia l Con t ext
21
TAPAS
Tapas are Spain's greatest food invention "Eat when you drink, drink when you eat" IS the philosophy. The idea comes from Andalusia. It started , so they say, with a piece of bread, soon topped with ham or cheese, balanced over a glass, to keep out the . flies - the word tapa means a cover. Classic tapas
Tapas dishes revolve around shellfish In the southern triangle of sherry towns - between Jerez de la Frontera, EI Puerto de Santa Mana and Sanlucar de Barrameda - you may eat amazing shellfish, including squid eggs, whelks (cafjadillqs) and fntters of m i n ute
shrimps The south is also famous for fried fish, caz6n (a type of shark) marinated in saffron, and frita malaguefja (mixed battered seafood),
Charcuterle
is
an im portant part of
the traditIOn. Hams hang over every bar, with little upturned paper umbrellas underneath to catch melting fat: the incomparable scarlet jam6n serrano. Fried tapas in the north evoke an era of nosta lgia, with bechamel-based croquetas (croquettes), and gambas en gabardinas (prawns/shrimp In batter).
Bars are also the place to find local THE GREAT OUTDOORS
food specialities such as spider crab in Above: Outdoor cooking is a big part
San Sebastian, and elvers and hake
Eating outdoors IS part of the Spanish
of Spanish life and many homes have
Ihroats in Bilbao. The morsels can often
osyche and houses have balconies and
a bUilt-in fife or barbecue In the garden.
patios. and perhaps a little outdoor summerhouse called a comedor (eating
RESTAURANT CULTURE
be very elaborate. Ta pas bars are a lso a wonderful way to sample Spain's best dishes such as rabo de toro (bull's taill
place) because it IS often too hot to Sit
Families eat out together at weekends,
and the delicious escabeche de perdiz
,n the sun. B u i lt-in charcoal barbecues
with all the generations present. This
(vinegared partridge).
grace many gardens.
is one of the reasons why restaurants
The Spanish are great picnickers.
are so numerous and prices remain
City specialities
On casual occasions. family groups
so affordable. Hospitality is offered in
Madrid favours tripe, boquerones en
may go for a happy day out in the
restaurants rather than at home and
vinagre (anchovy fillets cured in
::ampo (fields), or for a harvest picnic.
many eating establishments advertise
vinegar) and, of course, shellfish.
"or more formal gatherings such as
catering for large numbers. J o kingly
The old tradition was to throw prawn
pilgrimages and fairs, m a keshift booths
called a palacio de boda (wedding
and shrimp heads on the floor of the
Jr houses (casetas) are put up for
palaces), big parties celebrate not
bar to show how popular the place was.
entertainment. They offer dining, dance
just weddings but First Communions
In Barcelona, designer bars are all the
�Ioors and kitchens with gas tripods
and golden weddings. Spectacularly
rage a nd people go there to see and be
)Ver which paella
tiered cakes may appear at any of the
seen. Basque bars In cities reflect a
is
cooked. As many
as 2,000 people may be accommodated
celebrations. These large parties are
much more bourgeois clientele. The
�or the night at unpublicized local
paid for by the guests, who come with
phrase ir de pinchos means to go for a
2vents, in tents that are put up and -aken down in a single weekend.
large cash rolls: the bill IS paid, then
tapas crawl. which can be a popular
the rest forms the bndal gift.
way to spend a n evening.
22
F EAST
D AY S
AND
I n Spain, almost every event involves
F 1 E S TA S
CHRISTMAS AND NEW YEAR
The three kings' arrival in Bethlehem
food. There are special foods for feast
The Christmas lights go up, and there
is remem bered in the roscon de reyes,
days - and feast days solely to celebrate
are be/enes in shop windows, manger
a crown of rich yeast bread. On Noche Vieja ( N ew Year's Eve),
food. Every town, and nearly every
scenes often with a huge cast of
village, has its fiesta - over 3,000 occur
characters. O n Christmas Eve, Noche
annually. All are occasions for dressing
Buena, it is elvers if you are Basque, or
de Sol i n Madrid, with costume parties
up, parading the children and drinking
perhaps a salt cod cream (OOca/ao a/
and street festivals In the warmer south.
with the neighbours.
arriero) after midnight mass in Arag6n.
For good luck, people eat one grape for
The Madrid choice is baked /ubina (sea
each toll of the midnight bell.
Holy week is an occasion of high
it is grapes at midnight at the Puerta
drama but the local saint's day, or
bream) and red cabbage; the Catalans
an incident I n a town's history, will be
eat roast turkey. There are gifts of
celebrated with processions and street
almond turr6n and marzipan on the
Jueves /ardero (Mardi Gras) sees a big
crowds. The seasons of the year are
table. Twelfth night is a magical day for
carnival in Tenerife, the largest of the
also greeted with aflection. ,
children; it is the day they receive gifts.
Canary Islands. In Andalusia the day is
SPRING CARNIVALS
marked with a feast of a l l good things from the pig, before the start of the 40 meatless days of Lent.
In Valencia, La Fiesta de Las Fallas culm inates on the saint's day of San Jose,
19
MarCh. Some 400 huge
caricature creations are set alight in one vast bonfire and all-night party. Further south In Alcoy every April, San Jorge IS celebrated with a battle reenactment. The saint appears on a white horse to lift the Muslim siege. Black beans
with
white nce (moros y cnstianos) are eaten as a reminder. For Seville's Feria de Abril, streets of casetas are erected, and days are given over to drinking and dancing. The close is followed by lunes de la resaca (hangover Monday).
HOLY WEEK Semana Santa, the days from Palm
Sunday to Easter, is the big festival, particularly in the south. The heavy pasos (scenes of Christ's death) and the
weeping virgins banked by scented lilies and tall candles are paraded night after night, later and later, before packed crowds and to a constant reverberating noise of drumming. The Easter foods are few: torijillos (fned toast), cheesecake, and perhaps la mb for Resurreci6n day. However, it is carajillos (brandy and black coffee) that
you will need to cope
with the
d rama
and exhaustion of the festival. Left The Virgin and Child are paraded around Valencia for the patronal festival. The special relationship of each town to its patron makes her "our" virgin.
Fea s t Days a n d Fiestas
23
I n Badajoz, people celebrate with little Moorish fritters, and in Logrono they eat yeast buns called bollas for San Marco. A topsy-turvy day in Segovia on Santa Agatha, when the men are replaced by "mayoresses", is celebrated by women with moscatel-soaked cake (ponche segoviana).
To celebrate San Jose on 19 March, everyone eats bufiuelos de viento, little chaux puffs that "just blow away'. In Madrid these airy pastnes are made with lard and cofiac, and have a special filling of rich, sweet, creamy custard to celebrate San Isidro. Local cookies come out for fiestas such as the Valencia Fallas: baked nut almendrados, little glorias (pyramids
of marzipan and meringue), and sweet pastry rollets and fartons (fingers Above: The sinister costumes of the
SAINTS' OAYS ANO PATRONAL FESTIVALS
of sweet rolled dough, baked and sugared). Santa Clara, patroness of so many nuns, is celebrated in
penitentes were adopted in the past
Spaniards don't have birthdays but
to hide the identity of the genuine
instead celebrate their saint's day. For
August with rosquillas (iced ring
penitents. Today, they are a traditional
example,
doughnuts) and, in the summer, street
part of Holy Week in the south.
will remember you on 19 March, with
crowds on the east coast and islands
congratulations, flowers and sweets
eat cocas (flat buns) with candied fruit
if your name
is Jose everyone
CELEBRATING THE NEW SEASON
(candy) for the children. It IS "your
Food coming into season is joyfully
day". Towns, and districts within them,
greeted - the reappearance of
also seek the protection of a saint,
Below: Brightly coloured costumes with
freshwater crayfish , the first salmon of
whose Image is paraded annually. These
a team theme add to the fun at many
the year, a caracolada (feast of river
days are a frenzy of baking.
festivals such as Carnaval in Cadiz.
snails) in Lerida. Tarragona people wear bibs when they suck the cal90ts (sprrng onions/scallions) from the barbecued black leaves. In Valls and Cambrils, the celebrations include human towers. In Murcia, the end of Lent is marked with floats and a parade for the " Burial of the Sardine". The return of sardines to Spanish waters marks the coming of summer. In Malaga, the fish are roasted over beach fires for la moraga. Fishermen give thanks on San Pedro and the Virgen de Carmen on
15 July
with a flotilla of decorated boats, followed by fish suppers.
For the children
Many festivals start with a carriage procession and a chupinaza pelting child ren With candy. Chupa is a ball of candy on a stick.
lor St John and St James.
24
Fea s t Day s a n d F,estas
SUMMER IN THE SUN
ST JAMES' DAY - SANTIAGO
Summer brings the perfect weather for celebrations. Spain's biggest picnic i s EI Rocio when a million people traipse with wagons, d rawn by face-fnnged oxen, to the shrine of the Virgen de Rocfo I n Andalusia. The Assumption of the Virgm on 1 5 August is celebrated with days of street fairs, table tennis, dancing, flirting and flamenco, a n d IS a bigger festival than Christmas. Madrid and Barcelona have year-round festivals, including San ISidro each May in Madrid and Festa de la Merce every September in Barcelona. All of them serve typical local dishes. Pam plana has the m ost challenging festival of all from 6-14 July to celebrate San Firmin. Called the encierro ( b u l l penning), each day, the bulls chase any who are brave enough to participate across the town.
Spain's National Day on 25 July means fiesta time in Santiago de Compostela. Jostling crowds of people, many of whom have walked the last few kilometres into town, pack the streets around the cathedral. There are balloons, pavement sta lls, m u s i c, dancing, fireworks and beauty queens. No one IS drunk, just happy. Gigantes y cabezas amuse the crowds. The giants (men on stilts) represent figures from the past - Queen Isabel or a M oor. They have comic papier-mache heads and costumes that go down to the shoes. To feast on, bars serve octopus a la feria, gently stewed with paprika There is also lobster followed by !arta de Santiago, a cinnamon almond tart, with a stencil of St James' great two-handed sword outlined in powdered sugar. Above:
Glgantes feature In many
traditional festivals. Valencia IS famous for its papier-mache figures. which are balanced on the shoulders.
HARVESTS
In the days when grapes were crushed by men dancing in the vats with bare feet, there was close physica I contact to the harvest. Today, abundance IS celebrated in a different fashion. La tomatina, held in Bunyol in ValenCia at the end of August, is the messiest of all these feslivals. It starts with trYing to get a ham off the top of a greasy pole and is followed by 15 minutes of mayhem as thousands of people pelt each other with ripe tomatoes. Haro, in La Rioja, celebrates San Pedro at the end of June with a "war of the wines". Neighbours d ress up in white ana bo m bard each other with wine squirted from a leather bottle. I n t h e AstUrian town o f Nava, the Cider apple harvest is celebrated by a chain of celebrants pouring Cider from pitcher to pitcher down the street. There are plenty of free dnnks along the way. Left: Oxen wearing Cleopatra-style headdresses pull the gilded cart that carries the Vlfgin of EI Rocio on Spain's biggest pi/gamage.
Feast Days a n d Fiestas
25
MATANZA - PIG KILLING TIME -1e matanza is the greatest social "�5tival of the year. The proverb goes, 2'/ery pig has his St Martin" (pride - )mes before a fall), and traditionally : 1--1 1 November is the time for pig - Illng. If you don't have a pig, then you -uscle In on someone else's, because - �eeds a team for sausage-making.
--e annual event brings fam i lies
- :i5cther and lasts for two or more days. 1e pig's liver, cooked With onions, is '-')rved for lunch on the first day, and
--e kidneys with rice or potatoes is
''O"\Ied on the second. , you can't find a pig, then you can - -ty at a matanza feast In a resta u rant. - -:ompanied by oboes, drums and �'1cing of the paso doble. Over 30 : - rses, the skilled chefs demonstrate ,- what you can do with a pig. Brains
:-� ears, hot and cold, salad and soup
- - <e u p the delicious first courses. Hot : Jrses follow, roasts, stews of tail,
Above: Dancers skip around a maypole at a local festival In Belunchon, Toledo.
- :-:ers, marinated loin, roast ham,
T H E DAY O F THE OEAD All Saints, on
1
November. is celebrated
by families a l l over Spain, carrying
0_ 'Jmillo (tenderloin) with occasional
Below: Flamenco dancers at the Fiera
flowers to the graveyards. Huesos de
;;; - r lshes of vegetables, and tinY roast - ;;;s too. All is accompanied by hunting
de Abril In Seville wear the flounced
santos (saint's bones), made of almond
-1S, singing and ole to everything.
skirts usually associated With Andalusia.
pastry, sweet potato or batter, are eaten .
Here, they are known as sevillanas.
Sometimes they are fried around a piece of bamboo cane, which makes them ghoulishly hollow. Catalans bake little nut panellets. In Galicia, there are a i l-night vigils by candlelight, With chestnuts roasting on braziers and the mists d rifting in from the sea.
CELEBRATION EATING H uge outdoor meals are a typically Spanish event, but crowd cooking from a single pot is a challenge that only the Spanish would accept. I n the town square of ValenCia, a vast paella pan 4m/4yds across and set over charcoal was used to COOk yellow rice for 1 ,000 people. The ingredients were stirred with wooden oars. Vast ca u l d rons, to dance around as well as to eat from, bubble on fires in the middle of public squares in many places. Arevalo, in Castile, celebrates St John of the Cross in December with a cocido de San Juan (plates of beans and chorizo). Benifairo de Les Valls, In ValenCia, has ItS calderete of everything porcine, with rice and many vegetables.
C O OKING IN S PA I N
Th e w o n de rJu l i ng re d i e n ts oj Sp a i n - o l iv e s) rice) w i n e) Me d i t e rra n e a n v eg e t a b le s) cheeses a n d s a u s ages) a n d Jis h a n d s h e l lfis h Jro m t h e lo ngest c o a s t l i n e i n Europ e - h a v e s h aped t h e c o u n try 's d i s t in c t iv e s ty le oj co o k i ng . Th ese Ja b u l o u s i ng re d i e n ts a re m a tc h e d by t h e sp e c i a l c o o k i ng m e t h o ds a n d recip e s t h a t b e s t d i sp lay t h e i r v i rtues.
2 /j
T H E
S PA N I S H
Spanish cookrng methods have stayed mainly unchanged over the centuries.
K ITCHEN ABOUT THE HOUSE Spanish winters are chilly, so a brasero
Although m odern kitchen appliances
(two-hand led brass tray of hot
have taken away some of the labour
charcoal) sits under the
of food preparation, the pots, pans and
sitting- room table; a cloth
techniques remain the same.
over the table holds in heat,
COOKING OVER CHARCOAL
keeping the feet warm. The brasero IS not actually used
This is very much a Spanish tradition.
for cooking, but is handy
Wood and charcoal fires are still used in
for toasting bread.
homes and many resta urants today. The fire is built on a brick shelf and a metal
The cellar ( bodega) is also of great importance.
plate (la plancha) sits over the fire at
I n the big country cortijo
cooking height, with holes for the pots
(farmhouse complex) the
to sit In. It is also used for grilling.
cold cellar stones near the
Small terracotta stoves may also be used, heated with charcoal from the
main fire m winter, and an outdoor fire
well were often the only cold place. ThIS is where gazpac ho was chilled overnIght.
in sum mer. These stoves feature in the 16th-century pa i nti ngs of Velasquez,
Below: The Shallow paella pan and
Above: Classic earthenware cazuelas
and have not cha nged Since that time.
the deep-frying pan are widely used In
are used for both cooking and serving.
the Spanish kitchen.
POTS AND PANS All over the world the paella pan IS identified with Spam. The real Valenclan paellera has green hand les, a d i mpled base and is quite thin. They range in size from small to enormous - big enough for a party. The other traditional frying pan is deep and two-handled, used for stews and for deep-frYing fish. The puchero (or olla) IS the pot that has gIven ItS name to many Spanish
stews. In central Spam it may be earthenware with a bulbous bcdy, narrow neck and two handles but in other areas it IS more frequently an upright, loop handled, metal or copper pot. The wItches' kettle (a round-bellied metal caldereta wIth three legs) IS used for fish dishes and the nce dish, arroz caldoso. A bigger version of thIS is un caulder6n. whic h is used for cooking large stews m public squares at fiestas. It is the classic vessel carned around to Galiclan farrs by itrnerant octopus cookers.
Tbe Spa n ish K i tchen
EARTHENWARE DISHES
29
Traditional drinking jugs
The earthenware cazuela IS a splendid
I n the Anaalusian countryside
invention. Glazed Inside, it comes in
men go to work carrying a botijo,
all sizes from small to very large, and
a round pot with a handle and two
may be rectangular as well as round.
spouts - one for filling and t.he
I n Castile they are used for roasting,
other, narrower, one for dnnking.
3nd I n Catalonia and Levante for oven
The mare elegant Catalan
baked dishes. Flameproof, when used
eqUivalent is the glass porr6n,
Nith a heat d iffuser (except over
which is used for passing hand
:harcoal), the virtue of the cazuela is
to-hand indoors. Its long, thin
:hat it retains heat for a long time, bul
spout tips into the mouth, but the
31so remains cold, which was crucial in
body of the jug slopes backwards,
:-e days before refrigeration.
to prevent spillages.
BOWLS, JARS AND JUGS
KITCHEN EQUIPMENT
There are many traditional bowls and
There are many gadgets in the Spanish
essels that are still used in kitchens ::day. Lebrillos are earthenware mixing
kitchen. some for general use and
-:lwls. The cuenco, with a small base
others that are used for a specifiC dish.
- ,d straight sides riSing to a wide rim,
Originally, the mortar and pestle were
s characteristic, and the large bowl
IS
used for the tasks that are now carried out uSing a food processor or blender.
sed i n the south. The wooden artesa is - trough used for kneading bread and
The Spanish almirez (mortar), which
� - Iting hams. Traditional gazpacho
comes in varying sizes, has four "ears",
-:lwls are made of olive wood and in the
Above: This earthenware apothecary's
one of which has a pouring channel. It
- xth the saucers used for serving
jar is a typical type of storage container.
was introduced to Spain by the Moors and had a huge impact on Spanish
- :topus are also wooden. Storage jars come in many wonderful " a pes and sizes and may be l idded or
Many modern kitchens have two oil jugs (pitchers) labelled acelte de
cuisine. Dishes such as salmorejo (a smooth garlic and tomato soup) became
pescado and aceite de carne each with
pOSSible, eventually leading to the
its own strainer. The former IS used for
creation of gazpacho. Purists still press
- " the inside. The unglazed tinaja is
cooking fish, and the lalter for cooking
gazpacho through a hall sieve but the
- ,andleless urn of Moorish origin that
meat. Oil is stored in these jugs after
mixture can also be pounded or finely
� used for stonng wine and grain or,
frying for reuse. A popular wedding
chopped. Today. most people chop the
present is a matching set of oil jugs on
vegetables in a cuenco (earthenware · bowl) uSing a .hand-held blender.
llldded . Some Jars are glazed and - ainted, while others are simply glazed
Catalonia, oil. You will see huge ones ,, :ling by the roadside driving south --) Valdepeiias.
a tray, with china vinaigrette bottles and cruets, ana a jar for tooth picks.
La quemadora is the tool used for
caramelizing sugar on crema catalana
=-"law Small brown casserole dishes
Below: Traditional gazpacho bowls are
- -:Jk indIVidual servmgs.
made of olive wood.
- the metal disc attached to a wooden
----�
handle IS heated, then held close to the sugared surface to give a caramel finish. A ridged rolling pin is used to ma ke stn ped pastry for sweet empanadillas (the savoury ones are unstnped) and dariole moulds are used to make flan (baked custard) Traditional kitchens also have a box on the wall covered with a cloth, or a d rawer I n the d resser, for storing stale bread. Bread is bought daily, and eaten
with mea ls. Leftover bread IS pounded and used to thicken soups and sauces.
3 {)
T H E
O L I V E
T R E E
One of the oldest cultivated trees,
III Catalonia, oil-making dates back
and one of the oldest Mediterranean
to Roman times, when Spanish oil
crops, the olive tree is thought to have
was a luxury product. The region's
Left: An unfiltered (opalino) extra virgin green olive oil
been spread throughout Spain by the
favourite tree, the arbequma, IS small
it for storing fresh beans.
Phoenicians before 1000sc. Spain is
and not particularly vigorous, producing
The high aCidity of Spanish
now the largest producer and exporter
large amounts of small olives that never
oil makes it ideal for making
of olive oil, most of it from the south.
turn black, even when fully ripe. The
sauces and emulSions such
These oils are tYPically rich and fruity,
oil is smooth and low in astringency
as mayonnaise, which was first
with an olive aroma.
with, some say, a slight banana flavour.
made in Spain.
GROWING OLIVES
----
--
-----
Once exposed to air, oil
Catalonia has three Denominaci6n de -------
G(lgen ( D . O . ) areas (although these
The Mediterranean basin is defined by
represent just 4 per cent of prod uction):
where olives will grow. Three-Quarters
Borjas Blancas in Lerida, Siurana west
of olive oil comes from the south of
of Tarragona, and Las Garrigues
Spain, but olives also grow to the west
southern part of Lerida .
as far north as Madrid and to the
in
the
Andalusia has a d ifferent all
Pyrenees at H uesca in the east, with a
tradition that dates back to Moorish
corridor through La Mancha to ValenCia.
times. The oil is very frUity, with high
Olive trees grow on flat or hilly land,
astringency. It is made from picual
deteriorates and should be used within three months,
I
though top-quality oils may keep well
for
up to a year.
OIL CATEGORIES Flor de acelte IS top of tile range - the "flower" of the oil that seeps from the
but need winter cold as well as warmth
with hojilJ/anca (the white-leaf
to flOUrish. They blossom in May In
variety of olive). It has a lower oil
an explosion of white flowers. Half of
yield but a fresh taste and strong
Spain's best oil is clear,
Spain's olives are the picual variety,
aroma. The D.O. areas are Cordoba
golden Nunez de Prado
which turn black on the trees before
and Jaen: Baena and Priego de
from Baena. Extra virgin
being picked for oil at the end of
Cordoba in the former, and the
(or cold pressed) is the
November. About 4-5kgl8% - 1 l I b
Sierra de Segura arid Sierra
oil that drips from olives
olives are needed t o make a litre of all
Maglna in the latter. The Montes
crushed on mats. The
de Toledo, Murcia and Aragon
difference between
also have D.O. areas.
extra virgin and virgin
crushed olive paste as It revolves in the barrel.
\
\
OLIVE OIL The Ilealth benefits of the Mediterranean diet are owed, in part, to olive oil. fhe oil IS rich in oleic acid, which can help to reduce levels of bad cholesterol and raise levels of
IS the acidity. Topquality oils must have less than 0.8 per cent aCidity. Spanish Oils are always labelled with the acidity and the average is 0.4 to 0.8 per cent
good cholesterol. It contains
(virgin oils may be
vitamin E, a natural oxidant
higher). Unfiltered
that helps bone formation in the
oils deteriorate more
all
young and old. I t also helps reduce
quickly. Aceite de orujo is
blood pressure and may even
chemically from the leftover paste.
be a n
extracted
aphrodisiac for women, for I t IS high
Branded olive oils (formerly labelled
in the female hormone oestrogen.
'pure") have about 15 per cent
However, it is for its kitchen virtlJes
virgin oil added for the flavour. Two
that tile olive has been CUltivated. A
well-known Spanish brands are
simple dressing of virgin oil brings out
Carbonel and Ybarra
the flavour of food, cold or hot. Olive oil is also the best choice for frying, as the subtle bitterness of Spanish oil counters the rich effect of frying. It can also be used to preserve food - the Moors used Left· Unfiltered single-ollve 0115 such as this one are new in Spain.
I
U
- -l
Oenominacion de Origen
As With the system for wine, the
best olive-producing areas are given
.O. status, and the q uality of their
products is carefully regulated.
�
The O li v e Tree
3I
OLIVE Oil SAUCES Alifiada Virgin oil is often used as
3 d ressing for cooked food. The name
lerally means embellished.
Ajada This is north coast food. Fish is :'Ied in the oil, then vinegar and paprika !re added to make a sauce.
Allioli Garlic and oil are blended to -ake a thick, white emulsion, which
Pimiento-stuffed olIVes were
, served with vegetables. The Catalan
originally filled
;;/lioli amb ous is allioli with egg yolk,
by hand.
... hich is served with fish and nce.
M ahonesa Spanish "mayonnaise" takes :, name from Mah6n in Menorca. It is : 'ich emulsion of egg yolk and oil and 5 more subtle than allioli from which
. s probably derived. It IS the perfect - : rtner for shellfish.
Pil pil Like allioli. this is an emulsified 'O' Jce. It combines the gelatine in fish =
n with oil. The fish is cooked in the and the oil is then swirled in the hot
- - ,serole dish until it thickens.
Above: Negras per/as are fruity black olives with a mild flavour.
TABLE OLIVES
Above:
Lawrence Durrell said that the
Manzanillas are
taste of olives is "older than meat,
the best-known and
older than wine. a taste as old as
most popular of Spanish olives.
cold water". Spain is the world's chief olive producer,
Making Mahonesa
with half the crop
being
exported. The vast majority of these
Types
01 olive
There are many different varieties of
Put 2 egg yolks in a bowl with a
olives grow on unirrigated land within
olive. each with their own indiVidual
good pinch of salt. Using a hand,
range of Sevi lle.
appearance and character.
,eld blender, beat well, then add
Spanish cured olives are mainly
Arbequina comes from the Village of
30ml/2 tbsp vinegar and beat
picked when they are bright green and
La
again. Work in up to 250ml/8f1 ozl
unripe. At this point, they are low in oil,
greenish-brown and has a high oil
1 cup ordinary (not virgin ) olive
being made up of only acid and sugars.
content and pleasant bitter-to-aromatic
In thiS state, the olives will keep their
flavour. It is the Catalan appetizer.
;)il,
drizzling very slowly at first,
Arbeca in Lenda. It is very small,
Jntil it becomes thick and creamy.
colour and grassy tang for several
Cornezuelo is horn -shaped, green and
=Iavour With lemon juice, extra
months after bnnlng. Left on the tree
With a white tip. It has a strong flavour
IIrgin olive oil and pepper to taste.
they turn a mottled purple, and finally
with a Ilint of bitterness.
black, With a softer. fuller flavour. The
Cuquillo is round. small, and blue
muerta (dead) just drop from the tree.
black. It IS often prepared with chopped
black and wrinkled.
onion and hot spices, and is good as a
To remove their bitterness, green
partner to beer.
olives are washed In several changes
Gordal or reina (queen) are trade names
of water and then stored for a few
for the largest, dark green, fleshy olive.
days in bnne (known as the Seville way)
often called sevilles in Spain.
with flavourings, to make aceitunas
Hojiblanco is slightly rectangular in
alifladas (seasoned olives). In Andalusia
shape. One of the main types of olives,
garlic, oregano and herbs are used; in
it is more fibrous and less tasty than
the Baleancs Wild fennel and lemon
other varieties.
leaves. Pitted olives stuffed With little
Manzani l l a is apple- or pear-shaped,
pieces of cooked pimiento, slivers of
the best-known and most popular olive.
almond, anchovy or roasted garlic are
It is suitable for stuffing.
also sold, and popularly exported. Lefl. Allioli made with egg yolks
is
a powerful garlic mayonnaise with a
history dating back over 2,000 years.
Pelotin from Andalusia IS small, round
and green.
Negra is black, spiced or dried and pickled, and perfect with red wine. Large negras are called negras perlas.
32
C H E E S E
A � D
P R O D l C E
D A I R )
Spain produces about 200 varieties
Right: San Sim6n is
cheese, the best being Maforero, which
of clleese (queso), most of them in
a semi-soft cow's
IS matured for two months. In the east,
farmhouse dairies and with limited
milk cheese from
Garroxta is made all over Catalonia. I n
distribution. A considerable n u m ber are
Galicia. It has a
centr,,1 Spain, Ibores from Extremaaura,
exported, with the hard cheeses being
supple texture
the most successfu l .
and is often
Cheeses a r e shaped according to
is made from retinto goat's milk. It IS aromatic, slightly sour, with a sott Oiled rind coated with paprika.
smoked.
Sana has a firm while skin and
local tradition. Muslin (cheesecloth) is used to shape the Galician tetilla and
is lightly salted. Cabra de Tietar,
also MahOn, producing very differenl
from Avila, is lightly pressed and
results. Camerano is a ball -shaped cheese, moulded in a basket. Sycamore
briefly matured. Valdetefa, from
or maple leaves are pressed on to the
It is shaped into a cylinder, has
Leon, has a
Esparto grass hoops give Manchego
COW'S MILK CHEESES
cheese a welt, which becomes broader Although goat's, cow's and ewe's milk
goaty smell
some holes and a crusly rind.
wet rind of northern blue cheeses.
on the rind of the Ronda.
sharp,
FRESH AND SOFT CHEESES
-------
I n the north , the cheeses are made with cow's milk. They are generally eaten qUite young and are creamy and soft.
all produce distinct cheeses with their
Fresh curd cheese ( requeson) is much
own Unique character, some generic
liked and made all over Spain. Ewe's
cheeses are made With milk blends. The
milk IS normally used to make matured
white Inside, moulded with a cloth and
semi-hard Arag6n is made with ewe's
cheese, but there are some soft ones,
sometimes has a golde.n rind. Its name
and goat's milk, as IS Gamonedo. Some
which include the white Anso, from the
literally means teat or nipple, reflectll1g
cheese is smoked - most notably the
valley of Huesca; and the mild Cervera
the shape of the cheese. Cebrero
versions of San Slm6n, Gamonedo and
and Puzol, both from Valencia. Two are
( Piedrafita), from the mountains of
Idiazabal. Quesucos (part of the
widely available and typical : Queso de
Lugo, looks like a chef's hat; it is tangy
Liebana D.O.) IS a mild, smoked, m lxed
Burgos is rind less, often with mould
and white Inside. The mild, yellow
and soft It
m i l k cheese from Santander, pale yellow
markings,
Inside, With "eyes"
scalded curd, which is moulded then
is
made from
Tetilla, from Pontevedra in GaliCia, is
Gal/ego (UI/oa)
IS a slightly flattened
ball. Le6n is a yellow drum, With a close
salted In brine for 24 hours. Viflal6n
texture and rough yellow rind. fhe dry,
tapas dish, while soft ones are served
or pata, de mulo, from the Valladolid
astringent afuega el pitu, from AstUrias,
with honey and nuts as dessert. There
region, is an elongated cylinder.
Hard cheeses are often served as a
is little in the way of cheese cooking only fried hard-cheese cubes, and
GOAT'S MILK CHEESES
-------
flamenquines (ham and cheese rolls
In the south, cheeses are predominantly
that are breadcrumbed and deep -fried) .
made with goat's milk. Often pressed.
IS shaped In a small cone Paslego prensado, which is made south-west of Santander, is white and creamy With small holes and a d istinctive flavour.
their flavour IS distinct and clean. They Below: Menorcan Mahon is made using
are not pungent like many of the French
Eggs
cow's milk. /Is bnght orange rind is
varieties, and they have a light, crumbly
SiJall1 is a country of poultry
produced by rubbing the
texture Unaged goat's milk cheeses
breeders and the use of eggs
rind wllh butter,
include Allcante, Camerano from the
(huevos) in cooking reflects this.
paprika and oil.
R ioja area, and the silghtly
Galician free-range (farm -fresh)
aromatic Malaga, with ItS buff
eggs are famous for the deep
rind, lightly pressed Into an
colour of their yclks - they are
esparto grass mould Southern goat's cheeses include: CadiZ, which is medium-pressed, full of holes. and With a rind
used 111 Madrid for making tortillas Menus stili have an egg course
and proper attention IS given to egg cooking. Revue/ta, soft scrambled eggs, is the way to
marked with esparto;
display such lUXUries as summer
and Ailejo de cabra
truffles and caviars. Eggs make
from the Sierra de Huelva, whose ripened paste is dark orange, with a rough rind The Canary Islands make only goat's
everyday meals with a good deal of spontaneity, such as flamenco eggs and other
gypsy
recipes.
Cheese a n d D a i ry Prod,tCe
SHEEP'S MILK CHEESES
MILK
In central-north Spain, Castile and
Spain's dairy region is the Cantabrian
Le6n produce most of the sheep's
range, along the north coast. Here cows
milk. This is the home of hard,
move up to summer pastures in the
pressed cheeses with dark rinds.
high mountains. The Spanish drink milk
Made in big drums, they are well
at breakfast time, m ixed half and half
matured, strong, dense and grainy.
with coffee. Fresh milk is drunk by
Roncal was Spain's first D.O.
Children and the elderly or made into
cheese. The ivory paste has tiny holes_ Idiazabal D.O., from the
Above: Idiazflbal D.O. has been made for centuries by shepherds - the Urbia and Alara mountains.
Scm
33
cuajada (a sort of junket) a nd yogurt. Milk puddings have always been
Basque Provinces, IS a classic, holey,
popular, and whipped cream (nata)
often smoked cheese. Zamorano D.O.,
is often piped over desserts.
from western Castile, is un pasteurized, made from the best milk In Spain. Other firm cheeses include
BumR Called mantequilla, butter is used for
Grazalema from CadiZ, Ordufia from
frying in the Basque country. This is
Navarra, the Oropesa from Toledo and
one im portant way Basque cooking can
Basque Gorbea, with a dark shiny rind,
be distinguished from the rest of Spain.
:;:Iicia, is large, shiny, brown and pear-
flat base and rounded top. Pedroches
Their sauces and cakes contain butter,
3-3ped; it is oiled on the outside then
from C6rdoba is piquant and salty,
as they now do in Catalonia. Elsewhere,
o-:lked, but remains creamy inside.
which IS brought out by storing it in oil.
oil and pork fat still dominate.
Sim6n, from the Lugo province in
Extremadura produces two soft-rind, : -"amy cheeses that are unusual for
about Manchego
o-3 1n. La Serena 0.0_, made In
All
: : :eres, and torta de Casar are spring
Spain's premier cheese IS made from
: - eeses - the latter set with cardoon,
the milk of Manchega ewes from the
,,·ch makes it pleasantly bitter. It IS
• �-J creamy and is usually spOoned out :- -s pink rind.
I n the B�learics Mah6n D.O., from
3kg/61/21b drums, or occasionally
cheeses are similar to Parmesan .
smaller. Sometimes pasteUriZed, the
Exported cheeses . called ibericos
curds are heated and pressed into
are often made using blended milk.
esparto grass moulds, which pattern the outside of the cheese. Golden
--� island, where the salty grazing
inside, Manchego becomes stronger
3LUE CHEESES ::�::;rales D.O. is a real gourmet cheese - � : e from cow's m i l k (or sometimes a
: � - d ) in 25 x 20cm/1O x 8m drums.
� , - rthy com petitor to Roquefort, the : : 0:: is off-white with blue veins,
, ;;-ily stonger and more acidic than --
�
"rench cheese. It is moulded, d ry-
0- ::d, then matured for about SIX
- -ths in natural limestone caves in -- '" ilsturlas, then wrapped in plane
- "= eaves. Related cheeses are Pic6n
::� of the Liebana D.O.) and Tresvlso.
';: -,onedo, another Asturian blue made - : - blended m i l k, is unusual both for :�
;;
smoked for ten to twelve days
:"'- --e maturing, and for its wrapping
-- -;-n leaves.
The white flesh is blue-
'" -;;3 with oval eyes.
months), viejo (over six months), and also packed in oil. Mature (sharp)
:: - : sh, who brought Friesian cows to
: -�=sed into rectangles
it ages and is sold as semi-curado 13 weeks), curado (up to six
(under
centre of the country. It is made i n
'. ,morca, owes its existence to the
: - ,,:ts the cheese's taste. It is hand
as
Below: Manchego, from left, aged for
4
months,
6 months and 1 0 months.
34
V E G E TA B L E S
O F
T H E
O L D
W O R L D
The Spanish really appreciate fresh vegetables and a wide range originating
All about garlic
in Europe and North Africa are grown
Funda mental to Spanish cooking,
there. In spring, fresh peas, the first
garlic is often mistakenly thought
asparagus and young shoots of garlic
to dominate it. Its role In the
are gathered and served in egg dishes
kitchen is reflected in the saying,
and menestras (vegetable stews),
estar en e/ ajo (to be in the know).
where their virtues shine. New small
Garlic is more than a flavouring
artichokes (a/cachofas) are grilled on
- it IS good for you too. It lowers cholesterol levels and acts as an
the first barbecues of summer.
antiseptiC on cuts. It is said In
G rowing delicate green asparagus (esparragos) is a big ind ustry in the
Spain that garlic gives you guts.
valleys around Granada, while white
After the San Fermin bull running
asparagus are grown In the valley of the
at Pamplona, young men take
Ebro, In Navarre, and .canned for sale
home strings of garlic to build up
all over Europe. Other excellent food
their courage for the next year.
crops grow there too, Including cogol/os
Above: Large Spanish onions are sweet
(Little Gem, or Bibb, lettuces). Unusual
and mild enough to eat raw.
vegetables such as borage, blue flowered and hairy stemmed, are still stewed in Arag6n. Carrots are another
Used raw or cooked, garlic has two quite different flavours, the first pungent, the second more
ONIONS AND GARLIC
suggestive. Any dish al ajillo is
The Moors loved onions, especially raw,
flavoured with chopped garlic,
ancient vegetable and flourish in the
which is one reason why the Spanish
while COn a)o means "w!th whole
Spanish sunshine.
onion IS so big and mild. Sofrito is the
cloves", which are made sweet
combination of onion and garlic fried
and mild With long cooking.
Spinach was introduced by the
In Spanish cooking, garlic IS
Moors and their espinacas a /a
together to form the base of numerous
cata/ana, with pine nuts and raisins, IS
sauces. Gebollones ( ca/r;ots in Catalan)
often the first ingredient into the frying pan. I t is used to flavour the
still made today. In the south, chard is
are oversized spring onions (scallions),
used In place of spinach (ace/ga), with
with tile mild flavour of shallots. Young
oil, but IS then d iscarded before
similar but coarser leaves. The pearly
garlic shoots, plucked when green, a re
the rest of the ingredients are
similar and these ajetes have a spring
added. Before adding garlic to an
cuisine of their own, usually cooked
uncooked sauce, make a paste by
stalks can be battered and fned. The true vegetable of the Islamic lands is berenjena, the aubergine or
with eggs and seafood. Leeks are
crushing it with a little salt using
eggplant (a/bergemes in Catalan). Many
popular with the Basques and are
the flat side of a knife.
reci pes using aubergine go back 800
used in soups such as purrusa/da.
years. A/modrote combines aubergine
Garlic is as old as the Pyramids and
with garlic, cumin, pine nuts and
In Spain many sauces comain thiS
Below: Garlic is widely used in Spanish
cheese; a/boronia is similar to
pungent vegeta ble. Ajo-pollo, whiCh
cooking, adding a distinctive flavour.
ratatouille, but with no tomatoes.
means "the sort of sauce used for chicken", combines c rushed garliC with ground almonds and bread crumbs. ValenClan alli-pebre is a mixture of garlic and paprika, and alii oil is simply a mixture of garlic and oil - the names say it all. Left: Leafy green spinach has been eaten in Spain for centuries and is used in many Gata/an dishes.
Vegetables of
the
Old Wo rld
35
Galician cabbages are huge, but every province likes this vegetable_ There are more words for cabbage in Spanish than in English, and more varieties_ Lombardo (red cabbage) IS popular in Madrid and IS used to garnish sea bream on Christmas Eve; a coC/do de berza will contain cabbage_ However, it IS turnips that Galicians really love, both the root and the green tops (geelos) when they Just start buddlng_ Cardoon (cardo) is the artichoke's bigger cousin and comes Into season at the end of the year. WILD FOOD
Much produce is gathered from - :Jove: Chickpeas, with their lovely,
-Jtty flavour,
are the basic carbohydrate
-: Spamsh cuislne_
DRIED BEANS, LENTILS AND PEAS =
the countryside, especially in poorer areas_ Lupin seed is a yellow tapas bar nibble, and IS sold at fairs as a snack_ Wild asparagus is a speciality, picked in April and again
=d broad (fava) beans were used
before winter. Targina is a thistle with
. �ely in Spanish dishes in years past,
short side stems that are eaten in the
- -j are still used In a few dishes today,
,
:1 as the Valencian mlcherones
same way as cardoon or with beans or eggs_ Dandelion leaves go into salads,
",,,wed With garliC). Dried peas and
chicory root IS dug to make coffee, and
�-Tils ( /entejas) are still weekly fare,
fennel is used to season fish_ Chestnuts
_
o -:nered With the inevitable chonzo.
- :-:Icularly north of Madrld_ Chickpeas (garbanzos) are the --toes of Spain, growing well through
_
-
�ot summers_ In ancient times, the
�
""lans mocked the chickpea-eating
=
�,ish, suggesting that their enormous
=
: : sumption of the legume not only - _
:ated stupidity but also induced it
: - ckpeas are the least easy of dried - -o - - s and peas to spoil, but do not - - 3--b flavour from accompanying
- � �dients In the way that beans do_
- -- ,ugh they need soaking and take -- 2 hours to cook, chickpeas keep -
0
shape well, even when reheated_
grow in the south of Galicia and were a basIc foodstuff until potatoes arrived_ Capers originally grew wild all over
Above: Fresh young turnips and their leafy green tops are Galicia 's pride_
WILD MUSHROOMS
The Spanish in general are not great mushrooms pickers, and the Galiclans are positively against it However, the
the southern coasts_ But they are now a
Basques and Catalans make up for
huge industry_ Both the buds and the
this_ About 50 kinds of mushroom are
plump berries are pickled, the latter
gathered throughcut the year. They
eaten in the same way as olives_
are cooked Sim ply, With garlic or eggs, and are used In game casseroles_ Ceps ( bolets) are grilled (broiled) whole_ Setas (wild mushrooms) and hongos
(fungi) are much in aemand, as are setas de cardo (oyster mushrooms)_
In Catalonia, picking the golden yellow rovoll6 is almost an obsesslon_ Called niscalo In the rest of Spain, the
bleeding milk cap oozes red drops from
-- Janzos con chorizos (chickpeas with
the stem when it is cut.
- zo) is a classic, while chicKpeas, - - -: and salt cod are combined to
yellowish white spring St George's
-, " a traditional Lenten dish_ =
5 :: Today, fresh broad beans are far
-
�
- c " widely used than dried ones, and
:"debrated in a national dish, habas
:mon, with ham.
The Basque favourite IS the tiny mushroom with ItS penetrating perfume_ Called zizak locally, it IS moixernons elsewhere_ Truffles also grow in Spain, and the common criadillas de tierra are served in tapas bars in Extremadura during the summer months_
36
V E G E TA B L E S
FROM
The colour, sweetness and piquancy of
A M E R I CA
Today tomatoes are combined with
American vegetables, brought home by
sweet (bell) peppers in a huge number
Christopher Columbus, revolutionized
of dishes: gazpacho, pisto, bacalo a la
Spanish cooking - and with it, Europe.
viscaina (salt cod baked with tomato)
The Med[terranean climate is ideal
and all the dishes called samfafna.
for tomatoes, peppers, courgettes
Tomatoes are sold in two classes: ripest
(zucchini) and pumpkins. Maize (corn)
and ripe. The first are for sauces, the
was adopted in northern Spain, for
second for salads. There are even
fattening pou ltry and as cornmeal for
salads where one tomato is dressed
bread, and potatoes had their biggest
with the Juice of another
Spanish success fried as patatas fntas. TOMATOES
-
ajotomate.
FRESH PEPPERS Morrones (bell) peppers, are often two
Today, tomatoes are a great success
fist size, fleshy with tough skin, green or
story in Spain. Three or even four crops
the sweeter red. There are other sweet
a year are produced in the invernadores
varieties and a long, thin, green one
(plastic tunnels) of Almeria, and they
with a thin skin. When soft and baked,
are loaded into lorries that roar north
red pepper has become an ingredient in
from southern Spain.
its own right, called pimiento.
The name tomate comes from the
The red plquil/o, grown in Navarra
_
_
_
_
_
_
J
Above: Sweet p[mlentos peppers go
Aztec tomat!, meaning something
and R[oja, is the gourmet's pepper.
into many dishes. Little padrons are a
plump. The tomato was not a n instant
Smaller, stocky and with a point at
Galician speciality, popular everywhere
success when [t was introduced to
one end,
it
is crisper and d [stinctly
Spain and was, at first, used simply as
piquant. It [S often stuffed With cod
the liquid for serving ch[lIi. Tomato
and baked. It [S also wonderful canned,
sauce was still a novelty as late as the
after being roasted over beechwood.
1820s - and regarded by outsiders as
fhe green Galic[an pepper, padr6n, is part of a popular joke. As long as a thumb, they are deep-fried and served with a little salt as an appetizer, about
a Spanish curiosity. A sauce espagnole
Below: Tomatoes are used subtlely in
twenty to a plate. Though normally
in a restaurant in France is a classic
Spanish cuisine, partnering but never
sweet, One In that number will be fiery
meat-stock sa uce with tomato In it.
dominating other flavours.
hot, and there is no knowing whiCh.
DRIED CHILLIES
Colum bus' mission WaS to look for the spice, black pepper. He discovered spicy red peppers Instead. Towards winter, chilli peppers are hung up all over Spain to dry, part[cularly in Rioja, in red nstras (strings). The general rule for these chillies is the larger, the milder. Cooking, in part[cular roasting, makes them sweeter, as the bitterness is i n the skin. The flavour of ch[llies [s made more concentrated and robust by drying or toasting. Including vinegar in the recipe gives the same i ntensified effect. Choricero This chill[ has given ItS narne
colour and piquancy to the red Spamsh frYing sausage. The chilli
is larger than
a fist, elongated but rounded, red, and extremely sweet and m[ld - 1110 on the Mexican chilli-heat scale. It can be crumbled into dishes or reconstituted in liquid, then the flesh scraped out. One or two per person go into dishes sucn
Vege ta bies from
Am eri ca
37
Bel1M': Romesco or nora chillies are usually hung up
a Basque tavounte
to dry in long,
stewed with ham
decorative
bone, red chorizo sausage and black morcilla.
They a re very expensive and sold in numbered cotton bags. Fresh beans make one national diSh, eaten with ham, while pochas (kidney beans fresh from the pod) are a little October speciality, stewed with quail. A Spanish type that is just becoming in Catalonia and is
known elsewhere is ferraura. Bred from
a walnut-sized chilli; red and cherry
runner beans, they are "flat beans",
round. It has a sweet fruit flavour, with a hint of a biting finish - 2/10 on the
long, soft-surfaced, stringless green pods - and one of the original
Mexican Chilli-heat scale. It was
ingredients of paella.
adopted by the Catalans in the 16th century and is common in Alicante and
Sweet potatoes are batata (yellow fleshed; the US yam) and boniato (white-fleshed ) . They are made into
POTATOES AND SQUASH
While
colour and flavour are concentrated,
Europe, they were a success in Seville.
summer
hence its use in salsas, romescos of
They found their true home in Galicia,
stewpots like calabazote (with potatoes
fiSh, rice and paella. Ancho or jalapeno
which now grows cachelos, a large
and beans). But calabacfn (courgette/
chillies may be used as su bstitutes.
white tuber of exceptional quality, near
zucchini) was little known until the 19805, and more of a success in Italy.
potatoes were ignored
in
little cakes or served in honey.
Murcia. It has very little flesh but the
northern
The calabaza (marrow/large zucchini,
squash
or pumpkins) goes into
Guill�illa As long as a finger, this is
the sea, where it absorbs salt from the
Spain's hot chilli - 3/10 on the Mexican
soil. They accompany the local lac6n
:hilli -heat scale - but it is also medium sweet. It adds zip to dishes such as
(cured pork shoulder) or sardines, and
Below: In the south, squash are added
are often layered into fish stews.
to gypsy vegetable and bean stews.
gambas pil pil (prawns with chilli).
BEANS
�arge American kidney beans were :onsldered mucll more elegant and :asty than old, brown beans. Judias :re green beans (pods) and alubias are :ried ones. The latter come in all sizes - from the tiniest arroncini {rice-sized} -:1 the big judiones of EI Barco de Avila :nd the garrafones (carboys) of , a lencia - and in all colours: white,
-J mottled red or green, to purple with
;,-een eyes. Spain IS the bean capital :' the world. Every province soon adopted and
,,-ew their own beans, i n fierce regional ::1mpetition, cooking them with their - '/0 sausages. The Basques once
o:lecialized in red beans, but now theirs
s the "blaCk" bean of ToI05a. The finest
-2ans grown are fabes de la granja �-om Asturias, used to make fabada.
38
S P I CES,
H ER B S
AND
F LAVOU RINGS SALT
The Spamsh cUisine has Its own range of spices, herbs, condi ments and nuts,
Intimately tied to Spain's commerCial
all of which contribute to the unique
h istory, the salt trade is an old one, and
and characteristiC taste of Spanish food.
grew up around the Mediterranean salt pans. Cadiz supplied salt beef for the
SAFFRON
ships journeying to the Americas, and
With its aromatic scent and golden
the Basques have been shipping home
colour, azafrtm IS a quintessentially
salt cod Si llce the 17th century. Today salt has changed from being
Moorish spice. For paella and fish and shellfish stews, there is no substitute.
a preservative to being a preference.
For chicken. all pepltorias (nut sauces),
The Spanish seek out foods that contain
creams, buns and ices, saffron is king.
salt, especially cured foods such as mohama, cecina, anchoas and botargo
The purple crocuses from which
(tuna, beef. anchovies and grey m ullet
saffron is obtained flower quite
Above: Warm, spicy, aromatIc cumin
SUddenly in mid-October in parched
is a legacy of the Moors and is widely
caviar). Salt adds interest to beans,
La Mancha, creating purple carpets
used in southern cooking.
while eating salt fish on Fridays is a
around the vines. The flowers are plucked by hand, then three orange
500-year-old tradition.
OTHER SPICES
stamens are pulled from each flower,
The Moors introduced cumin (comino)
toasted over charcoal and dried to bring
to Spain and it is widely used With
out the flavour. A hard day's work
vegetables and tomatoes, and
Pimenton IS
produces only about 50g/20z saffron.
With skewered meats. Coriander seeds
Spanish cooking, used like black
Mancha se/ecto is the world's best
paprika
a basic flavouring in
(cl/antro) also came from North Africa .
pepper, and not J ust sprinkled for
saffron; it is deep red, with long threads
and are often partnered with cumin and
decoration. It is made from a
and a high oi l content. Spain produces
used to flavour skewered meat cooked
sweet red (bell) pepper with a
70 per cent of the world's saffron .
on the barbecue. Coloured yellow with
round body and pointed end.
Although very expensive, a tiny amount
turmeric, pork cubes are sold ready
Tl1ere are three grades of paprika
flavours a dish for two to three people.
spiced in many southern butchers.
used in Spalll: dulce (mild),
Other popular spice flavourings IIlclude
picante (which contains a little
as this is too easy to adulterate with
turmeric (curcuma), cloves ( c/avos),
guindilfa Chilli), and agridu/ce
cheap yellow dyes such as safflower
cardamom (cardamoma) and - to a
(bittersweet). You can substitute
(cartamo), colouring (c%
lesser extent - gillger (jengibre) .
Spanish saffron is rarely powdered,
ranle), and
the chemical tartrazine. Be/ow: Top quality saffron aI/ comes from Spain, grown in La Mancha.
The Catalans are generous users of
cayenne pepper for picante. The main centre of production is the
black pepper (pimienta), whereas the
Vera valley, where peppers are
rest of Spain uses paprika (piment6n).
smoked before being ground.
There is no clear division between sweet and savoury spices In Spain -
Below: Sweet paprika IS Spain's
another Moorish legacy. N utmeg ( nuez
most commonly used pepper.
moscada) goes into morcil/as (black
pudding/blood sausage) - along with cumin, cinnamon (cane/a) and aniseed (mata/huva)
-
and also flavours custards.
Cinnamon IS the obligatory flaVOUring used in rice milk puddings and the ice cream that accompanies fruit. It is also commonly used with poultry and in stews, which also often contain saffron. Aniseed (anfs) is a key flavour in
Spanish food and drink. It IS basic to many liqueurs and ItS seeds are ground and used in many pastries, doughs and sausages. Another very Spallish flavour IS dried orange peel (cachorreiia),
whict'l is pounded and added to shellfish and fish soups.
Sp ices, Herbs a n d Flavourings
39
Left: Many varieties of thyme grow in the Spanish sierras.
Sherry vinegar
With its stunning tobacco aromas, Parsley (perejil, or julivert In
Cata lan) The Spanish grow flat leaf parsley, which is milder than
d ressings and gives a superior finish to sauces. Young sherries,
curly parsley. It IS a popular herb
reserved because of their high
and is used laVishly in Murcia.
aCidity, are matured in wood and
Rosemary (romero) Snails eat rosemary,
concentrated to Intensify their
so they are used as "rosemary cubes"
flavour. Aged up to 25 years, a
to flavour rabbit stews and paella. Big
really good sherry vinegar far
old bushes of the wild herb are also
surpasses a cheap balsamico.
used to fuel bread ovens and wood burning stoves. Rosemary with thyme
HERBS
sherry vinegar is used In salad
One of the best IS Emi lio Lustau
'124 solera,
or look for Xeres.
and chilli are traditionally used to
Bay leaves (hojas de laurefJ Partnered
flavour dried bean dishes.
.'lith rosemary and thyme, aromatic bay
Thyme ( tomillo) There are several
Pine nuts (pinones) These come from
2aves make up Spain's herbal trinity.
varieties of thyme with small white
the cones of the stone pine, one of the
The leaves are added to stews and
flowers, which are used for cooking.
West's ancient fertility symbols. The
.hrown on the barbecue. Fresh leaves "re battered, fried and sugared to make
Tomillo salsero (sauce thyme) is picked
cones are gathered in winter and are
in April to give to friends at Christmas.
then dried through the next summer.
� .veet paparejotes.
The herb IS much used to flavour rabbit
The tiny creamy nuts have a slightly
Coriander (cilantro) Pungent fresh
a n d , with summer savory (ajedrea
astringent taste and are Im proved
::Jriander leaves are thought of as the
blanca), to flavour dried bean dishes.
"Jrtuguese herb and only used in �xtremadura and the Canary Islands, "here the herb is crushed to make
-,e green mojo verde sauce for fish.
: IS also excellent rubbed over pork
by toasting, which brings out and enhances their flavour. They are good
NUTS
used in salads and sauces, or baked
Almonds (almendras) These are second
in little cakes, such as festival paneletts
only to oranges as a major crop. There
and nut-covered pinonates.
are two types The first IS the smaller,
-: flavour the meat before roasting.
bitter almond, which IS grown only for
Below: Pine nuts have a distinctive taste
fennel (hinojo) This beautiful herb has
almond
and are frequently toasted before being
011
and essence (extract), as
a slight flavour of aniseed and grows
it is poisonous If eaten raw. The
" Id everywhere. It IS used to flavour the
second type is the sweet Jordan
:Joking water for shellfish and its tiny
almond. Of Spanish origin, ItS name
:romatic seeds are sometimes added -J home-cured olives.
garden. Grown in the south-east,
lemon verbena (hierba luisa) Used
they are long, flat and slender,
IS a corruption of jardfn meaning
- : make a delicious fragrant tea, this
and the best cocktail almonds in
;.Jpular herb can be found growi ng
the world. Marcona a l monds are
- many Spanish gardens. Mint ( menta) Known as hierba buena, -2 good herb, Moroccan mint is a
added to dIshes.
used to make turr6n (nougat) . Ground almonds are used in place of flour to thicken sauces in
- i Jourite garden plant. It goes into
Spain. They are the base of picada,
Below: Hazelnuts are used to flavour
"'7orcilla (black pudding) and is used
which thickens sa uces instead of a
sweet dishes such as desserts, cakes
ch offal. Poleo is Pennyroyal mint ' 1entha pulegium), which is used for
==:
-
and also in a soup for hangovers.
3regano (origano)
T his
is the sausage
roux, and any dish called a pepitoria. Almonds are also pounded for soups, used in biscuits (cookies) and coated with sugar to m a ke festival almendras
-2'b, and also goes Into meat stews and
ganpmadas and Catalan ametl/es.
-arinades. Its essential oil doesn't
Hazelnuts (avellanas) These nuts grow
-2teriorate with long cooking, so it is
in mountain regions and were farmed in
: ,e of the few herbs that can be added
Tarragona, where they are made into a
�:-Iy on In cooking. The related English
soup. The Basques use them to thicken
-2rb, marjoram (mejorana), is thought ' - ,s a medicinal herb in Spain.
stews, and they are added to meringues as far apart as Granada and Asturias.
and cookies, as well as
40
R I C E
A N D
P A S TA
These two staples are at the heart
of
both everyday family meals and classic celebration d ishes in Spain. RICE
Valencia is forever linked with rice. The Moors planted rice there and it was the only crop that could be grown on the hot Mediterranean littoral in summer. Rice is eaten daily in the east and south of Spain. It is eaten plain, added to soupy stews, and combined with beans to make stuffings for vegetables. Many morcillas (black puddings/blood sausages) contain rice, especially those made in Burgos, Arag6n, Rioja and the Levante. Arroz can leche (rice pudding) rivals flan (baked custard) as Spain's national dessert. It is the quality and flavour of rice
Short grain rice
Above, Paella, originally from Valencia,
that matters, so flavourings tend to be
The short, fat Spanish grain ongmates
simple - a pinch of saffron , perhaps
from Japanese round rice, rather than
It is eaten for celebratIOns but is also
with a little bacon and morcilla (black
the Indian long gra i n , and it has a slight
an incredibly popular dish for tourists.
pudding). Alicante arros amb costra, a
bite, like risotto rice. Spain became
is probably Spain's most famous dish.
Rice pans and dishes
Catalan oven-ba ked diSh, comes with a
Europe's largest rice producer because
rice crust concealing the Chickpea and
it was the first country to try to find a
When cooking rice, there are different
sausage stew. Arras perdiu (partridge
suitable grain for the Mediterranean
types of pan for cooking specific dishes.
rice) is "trick dish" made for Lent
climate. A large amount of rice is grown
Paella Is cooked m the shallow paellera.
instead of partridge, it has a whole
in the Seville a rea but the best type
The Valenclan model is thin with a
baked garlic bulb in the centre.
of rice is Calasparra, which grows m
dimpled base. The finished dish should
Valencian restaurants feature a different
Murcia. The grams swell dramatically
be "dry' (but moist), with every grain
rice every day, but the popular choice
when cooked in stock, absorbing three
separate. Strictly speaking, paella IS the
for Sundays is rice with salt cod .
or four times their volume of liquid.
Valencian name for the dish, and
Below, Bomba is the most readily
Below: The prized Calasparra rice is
available variety of paella rice.
sold in numbered cotton bags.
similar dishes elsewhere should simply be called arroz (arras in Catalan). ·Wet" rice dishes are soupy and eaten with a spoon. They are often fish dishes, cooked in a round-based cooking pot known as a caldereta. The pot gives its name to some of the classic wet rice dishes, including el caldera (rice with fish). Arroz a banda
is rice cooked in fish stock, but separately from the fish (which makes a nother course). It is the perfect dish to reveal just how good plain rice can be, done the Spanish way. These soupy dishes used to be considered far too provinCial to appear on resta urant menus, but one exception is the winter arras amb (esol i naps (nce with yellow
swedelrutabaga and turnip). Another substantial dish is el perrol, a cauldron of rice stewed with meat and a large quantity of vegetables.
R ice a n d Pasta
Paella
The birthplace of paella is the marshland
Saffron -yellow paella valenCiana, decorated With m ussels and strips of
outside the city of Valencia, round Lake
red (bell) pepper, prawns (shrimp) and
Albufera. The area is still a place of
chicken pieces like buried treasure, is
ducks and eels. Bamboo groves standing
eaten in Spain on every festive occasion.
in water separate lake from lake and little
In Valencia, however, it is more of a
bridges carry small roads from village
tourist dish. Locals are more likely to
to village. EI Palmar, one of the best
opt for Just shellfish or chicken: on the
known villages, is surrounded by water.
south coast, the usual choice is rabbit.
Paella was invented here some 200 years ago. It IS a summer dish, intended for picnics, and generally cooked by
41
Above: Macaroni is a popular pasta,
PASTA
usually served with grated cheese.
Pasta has been eaten in Spain for
men in a flat pan set over a charcoal
longer than It has In north Ita ly. (There
Borgias, the family of Pope Alexander
fire. Originally, paella used ingredients
is even a recipe for a noodle soup
VI) where they have a fideu;J (noodle)
from the surrounding area - rice, garliC
In Catalonia's first prrnted cook book,
festival every year The big pasta dish
and parsley, either eels or snails, plus
by R u pert de Nolan, in 1477.) Pasta
these days is shellfish with fideos
good bea ns, either flat green bea ns that
became everyday food in Spain and
Instead of rice, which is a great deal
look like runner beans or bIg flat kIdney
Italy at the same time, in the late
easier to make than paella. It was
beans called garrafones. The seasoning
18th century. Durum wheat, used to
invented in the 19705 and now features
was Spain's best - saffron - while
make pasta, was planted in Catalonia
along the entire coast from M� laga to
the snaIls added a hint of rosemary. The
In the 1950s. Today pasta is made in
the Costa Brava, including one version
rice is cooked very slowly, then covered
Andalusia and Extremadura.
where the pasta is dry-fried first.
with newspaper for the last 10 minutes,
The Catalan favourite is fideos, a
Canelones (cannelloni) were
until a l l liquid has been a bsorbed.
thin, short spaghetti used in soups or
introduced to Spain by the many Italian
The paella is a llowed to crisp slightly
served with sauces and sausage. South
chefs who came to work in B arcelona
underneath before serving.
of paella country is Gandia ( home of the
in the 19th century. Flat dry squares, obleas (thin wafers), are now sold for
making lasagne or for rolling into Tefl tips to good paella
Don't overfil l the pan; a de pth
Good paella IS not d ifficult to
•
make, but there are a few simple
of 2cm/% in IS about right.
steps to ensure perfect results.
•
•
Use a wide pan - 20cm/8in is
Use a wide heat source. Ideally
the heat source should equal the
canelones. Home-made pasta was originally made by poor shepherds.
They added simple flour-and-water paste squares (Manchego wafers) to stews such as andrajos.
right for two people. A deep pizza
dia meter of the pan. The Spanish
pan can be substituted for a
have special wide gas rings for
Below: Fideos is a thin and short
paella pan.
making paella. Cooking over
Spanish pasta - about 5cml2in long.
Use paella (or risotto) rice.
charcoal works well and solid
Use 50-75g/2-30zlgenerous ""-scant � cup per person.
fuel cookers are also suitable.
( Don't stint on the rice.)
than the base of the pan, move
•
•
Don't overdo the extras; they are
•
If the
heat source is smaller
the pan every 2-3 minutes, to
there to flavour the rice. Choose a
prevent the middle cooking while
theme such as rabbit or shellfish.
the outside remains uncooked.
•
Don't be mean with the saffron,
and use threads not powder. O . l g
•
The shape and size of the pan
and the heat source are the main
is sufficient f o r two t o three people
problems outside Spain. If in
and for six you will need 0.3g.
doubt, cover the pan with foil and
•
Start with double the amount of
bake in the oven for the second
stock to the volume of rice - some
half of the cooking time.
rices take more. Taste and warm
•
the stock before adding it to the
the heat for 10 minutes at the end
pan, making sure it is deeply
of the cooking time, to a bsorb the
Let the paella stand, covered , off
flavoured. If the stock is Insipid,
last of the liqUid. Paella should be
so will be the paella.
a "dry" nee dish.
42
F R E S H
F IS H
Spain is second only to Japan in fish consumption, with over 500g/1 I b eaten per head per week. its capital, Madrid, though far from the sea, has been called "the biggest port in Europe". The two coasts of Spain are very different. From the wild Atlantic around Cape FinJsterre, come the finest fish i n the world. T h e Mediterranean, lazy and warm , is better for shellfish than fish, the best being caught outside G ibraltar. Farming fish for salting goes back to Roman times, and today fish from salt flats such as Murcia's Mar Menor are prized for their extra flavour. The salinas off CadiZ raise gilthead bream,
and sea bass and turbot are bred in EI Grove on the Galician coast. Cadiz is probably home to the original take -away (take-out) fried fish shop. FrYing IS something the Spanish
(from
do superbly well, although battered
Below: Delicately flavoured hake IS one
Above
fried fish, called a la romana, IS
of Spain's best-loved fish
bream and blackhead bream
cred ited to the Italians. Malaga is
front), Gilthead bream, red
LUXURY FISH
famed for its mixed
Sea bass ( Iubina), turbot (rodaballo)
pescaito frito.
and monkfish (rape, or pixin as
Spain shares
it is known in Asturias) are
the general
cooked In wine and
Mediterranean love of fish stews and some say that
shellfish sauces,
the Spanish bulla baissa was
or with cider and potatoes.
the origin of French bouillabaisse. Romesco de pelx (mixed fish with
Really good
EVERYDAY FISH
Catalan chilli), zarzuela, and the similar
fish needs no
suquet, are incontestably Spanish. O n
The most popular everyday fish is salt
d isguise and ajada (a Simple m ixture
the north coast, and in Galicia, the
cod ( bacalao), then pescadilla
of oil, garlic and paprika) frequently
great caldieras layer mixed fish with
hake which is fried i n a ring, with its tail
partners fish in the north, in the same
potatoes. The east coast has calderas
I n its mouth - and many small flat fish
way that lemons do in the south. A
with rice, which include cabracho (the
such as gallo (a type of plaice).
typical dish is besugo a la espalda,
rascasse or large-scaled scorpion fiSh),
-
a small
Sardines have an nonoured place in
the ind ispensable fish for soups and for making the broth
in which red bream is spatchcocked
Spanish cuisine, with festivals in Bilbao
on the grill and finished with garlic,
and elsewhere dedicated to the fish.
hot chilli and a few drops of vinegar.
They are enjoyed as an outdoor food
Dorada, the gilthead bream is the
and the moraga, on the Malaga coast,
finest Mediterranean bream. Like
marks the beginning of summer: fish
the related urla, the sea bream lives
are skewered on to bam boo sticks, like
on a d iet of shellfish, which scents
sails on a tall mast, and are cooked
the flesh. Sea bream is most famously
beside the fires on the beaches.
cooked with brandy and tomatoes.
Mackerel, caballo and melva (from
Hake ( merluza), with its delicate
warm water) are other popular fish .
flavour and flaky texture, is extremely popular In Spain. It IS often partnered
Left: Sardines are popular all over �
with green sauces of asparagus or
Spain and the freshly caught fish
pa rsley. The back of the neck may be
are otten cooked on the beach, on the
roasted, and kokolas (triangles cut from
south and north coasts.
the lower throat) are a true speciality,
Fresh Fish
43
FRESHWATER FISH
often served in pi! pil (a hot emulsion of garlic and oil). TI1e lenguado
Spain has many fast-flowing rivers In its
( Dover or Channel sole) has
mountainous regions. Trout catches
a major fishing ground In
in some Pyrenees rivers run at
the Bay of Biscay, while
1 ,500 a day. Leon has about
grey m u l let (mujol or lisa) is
3,OOOkm/1,800 miles of trout
popular in the Levante. Red
rivers, as well as lakes.
B rown trout abound 111
mullet (salmonetes) are beloved by everyone in Spain.
the rivers of western Asturias; truchas del
Tiny chanquetes (whitebait)
Blerzo are well
�ow have to be protected to retain stocks, but little anchovies
known Rea (sea trout
boquerones) are popular
or salmon trout) run up the Galician rlas (coastal inlets). Brown
=verywhere, though they are mainly
trout with jam6n serrano is a famous
�'shed in the Bay of B iscay. Anchovies �re one of the best fish for frying and
combination, but otherwise cooking IS
,ay be presented Malaga -stYle, fried
simple, with fish being poached in cider
IS a delicious, meaty fish
-. a fan pattern. More often they are ,arinated for tapas because they :eteriorate so fast.
that is very pink when raw but turns a greyish colour when cooked.
or the Basque wine, txacoli. Salmon teem in the rivers of Galicia and sWim u p into the Picos de EUropa, south of Santander. Arriondas is the salmon capital of Spain. The same story is told here, as in Scotland, of labourers
E lvers Angulas, tiny ba by eels, are a
refUSing to eat salmon more than three
speciality of the cofradias, the
times a week. The classic salmon recipe
Basque all-male gastronomic
is to salt them for one hour, then fry in
societies. Once considered only
pork fat. Lamprea (lam prey) follow the
good enough to be fed to pigS,
salmon, especially In the river Miiio,
elvers are now an expensive
while other fish, such as tench, carp
::Jelicacy, eaten around Christmas.
and barbel are very much in evidence in Extremadura in summer.
European eels spawn in the Sargasso Sea, between the West
Below Brown and rainbow trout flourish
Indies and the Azores. The spawn
m the fivers and lakes of Spain.
set off for home and, amazi ngly, :-ey head for the rivers from
Above, Shark loin is good marinated
....hich their parents came. for
with aromatic saffron and grilled.
example the Nervi6n, near Bilbao. -,e elvers of Aguinaga (west of
TUNA, SWORDFISH AND SHARK
San Sebastian) are the most
Tuna are landed at Vigo, from ships that
-"ghly prized. After a three -year
trawl the world. They are also fished off
: u rney back across the Atlantic,
Zahara de los Atunes (outside G ibraltar)
--e elvers grow to 1 Ocm/21n. --ey are washed ten times, then
with nets in the alamadraba
- pped in a cold tobacco solution - : kill them. Sold cooked, they are
times, where men fight the fish.
:-en tossed in a hot earthenware
and may be fried, grilled (broiled) or
- 'wi with oil and garlic. Once
cooked on the barbecue. Bonito del
-
a bloody
ritual that goes back as far as Roman Tuna steaks are meaty and nutritious,
: ' :lked, they look rather like
norte, white tuna, is cooked in stews
'-3gheth with only their eyes
with
- �icating that they are fish
Tarragona it IS eaten a/l cremat (pot
::Ivers are also bred in Northern o'3nd and France for sale in the o:=nish market. These are softer
_-�
whiter than their wild cousins.
(bell)
peppers and potatoes. I n
roast with caramelized garlic). Swordfish (pez espada) is ideal for grilling. Dogfish (caz6n) and sharks such as cail6n (pOrbeagle!mackerel shark) are good marinated and grilled.
44
P R E S E RV E D
F I S H
The Spanish adore preserved fish, and
Lent, it became a fixture in the Spanish
white dishes is bacalaa pi/-pil. I n this
it is still weekly fare across the country.
d iet. I n these less religious days, where
dish. the fish is cooked with garlic in oil
Bacalaa is salt cod, which has been
refrigeration is commonplace, baca/aa
in an earthenware dish (which retains
used in dishes for centuries. Other fish
has remained popular - probably due
heat) and is then swung for 1 5 or so
are salted too, including sardines and
to the exquisite balance of salt and fish.
minutes, until the gelatine i n the fish
anchovies. Numerous fish and shellfish
In warmer climes, the flavour a ppears
skin combines with the oil to make a
are canned - sometimes simply in
to deepen and salt tastes better in the
light, mayonnaise- like sauce.
brine, in rich, fruity olive oil, or in a
south than it does in the colder north.
spicy marinade such as escabeche. Fish caviars are a speciality. BACALAO
In Madrid, Bilbao and Barcelona.
Salt cod can be eaten at any time of the day. The fishermen i n the north eat
whole shops ( bacalaa boutiques) are
it for brea kfast as zurruputuna (salt cod
devoted to the one product. The fish is
prepared with garlic, chillies and soaked
sold like meat, ready cut and labelled
bread). Purrusa/do is a robust soup
It is ironic that the most commonly
with the place of origin and the dishes
made With salt cod, leek and potato.
eaten fish in Spain - cod - is one that
for which the cut is suitable. You can
Pataje de cuaresma, made with salt
swims on neither of her shores. The
buy loin, strips and chea per. thinner tail
cod, chickpeas and chard, is thought to
Basques fished cod more than a
ends. The fatter, whiter Norwegian cuts
have come from the monastery of Yuste
millennium ago off the Gulf of St
are preferred for fillet dishes such as
and is eaten during Holy Week. The
Lawrence, in the North Atlantic, and
the Catalan a la "auna. Scottish bacalaa
Cuenca area has a brandade-style dish,
brought it back to Spain in salt. With
is yellower and stronger tasting, and
a puree of fish, potato and pine nuts.
the discovery of the Americas, the
should be cooked with rice or potatoes.
One of the best-known tapas dishes is
Basques were d riven away by other
There are modern c u res such as
sa/daditas de Pavia, named after the
fleets and a new fishing ground was
bacalao ingles that require less soaking.
esta blished around Iceland and Norway. Bacalao was called the inland fish,
TI1ere are over 100 classic bacalaa dishes and many books devoted to
Hussars In their yellow coats - sticks of salt cod are battered, then deep-fned until crisp and golden.
and was sold as stiff kite-shaped
bacalaa. There is even a competition
boards. With Catholic Spain imposing a
held at Guernika for the best new dish.
popular. Rinrtm is a dish of salt cod
Raw salt cod salads are also very
Baca/aa dishes are classed as red or
with potato, olives a nd (bell) peppers.
white, according to whether they are
The Andalusian version of remoj6n
Belaw: Salt cad, knawn as bacalao, is
made with, or without, tomatoes.
pairs salt cod With sliced orange, and
immensely popular and has remained
Baca/aa a/ ajo arriera contains tomato
in Catalan esqueixada it is accompanied
weekly fare in Spain far centunes.
and red (bell) peppers. Best of the
by red (bell) peppers and tomatoes.
Friday fast and a fast for the 40 days of
Buying and soaking bacalao
The thinner cuts of salt cod are fin and tail pieces and are used to make pureed dishes such as salt cod fritters and soup. The fish doubles in weight during soaking, but half of this will
be
lost when the skin and bone are
removed and discarded. The thickest pieces come from the loin and are used to make dishes such as pi! pi/. Salt cod requires a minimum of 24 hours soaking, with 2-3 changes of water (more often In summer, because the soaking fish can smell pretty bad). The fish needs to retain some salt to maintain the interest of flavour and texture, but how long to soak the fish is a matter of personal judgement and depends on the dish being prepared. In Andalusia the custom is to toast the fish first, break it up and then soak it. This has produced a range of d ishes called tiznao that taste faintly of the fire.
Preserved Fish
CURED AND PRESERVED FISH
45
Europe, this was used to make the great
Mahogany-coloured mojama is the
botargo (dark shaVings cut from the
salted, wind-dried back flesh of
pressed salted roe). M ixed and single
the bluefin tuna (aWn) and is
moist roes packed into small jars
a speciality of Seville and
are also sold and exported. These
Cadiz. Mojama used to be
fish roes are particularly good
street food, but it is becoming
served with eggs. Golden-brown
less common. It is similar
;/
to dried beef and, at its best, the thin ruby-coloured slices
huevas de aWn come from the
bluefin tuna, and have a sharp. faintly metallic taste. Other roes Include the poorest cod (capelan), black herring
are a l most transparent.
roe and huge red salmon eggs, while
Canned tuna is Spain'S second fish and is eaten
Above: White albacore is the
weekly by most Spanish
finest type of canned tuna.
restaurants offer caviars from sea bream, hake and anchovy.
families. White a l bacore aWn blanco (or bonito
Left: Canned sardines are
del nortel. the long
widely eaten in Spain and
finned tuna, IS the
are offered in many ways.
.vorld's best canned :'sh - and widely �elieved to be better
oil, and may also be smoked. Catalan
La
Escala, in the bay
canned than fresh . T h e most common of
of Las Rosas, has a
:ne tunas, atim claro,
D.O. rating and here a nchovies are salt
:�e yellow fin, is caught
)ff the Cantabrian coast. It
-as darker and less dense �eat - ventresca (belly) being - -e best. Larger sardines are salted, both In
cured for a year a process known as tanning - before being packed in oil in glass jars. Some 140 varieties of fish and
shellfish are canned In Galicia. The
Above: Black herring roe (back left) and
range of canned shellfish IS enormous
grey mullet mOjol, or shikran, (front left
33rdine canning is also a major ind ustry
- from plump clams to scallops and
and right) are both good moist caviars.
--roughout GaliCia.
mussels i n spicy sauces such a s
:-e north 'and in Huelva In the south, ,', here they are packed In large barrels.
escabeche. Tiny squid are canned in
Below Pressed huevas de marucca
--e north, some anchovies are brine-
their ink, octopus in a variety of sauces,
(salted ling roe) is a delicacy but is
and there are also less familiar delights
widely available throughout the country
- ckled before being packed in
such as "crab thu m bs" (the thickest
Anchovies are also salted, and are �:lled anchoas when canned In oil. In
== ow Fine Spanish
' -:hoas are canned in olive oil.
part of the claw). FISH CAVIARS
LUXUriOUs caviars are a speciality of the Mediterranean . Huevas de marucca, from ling, are among
the most common; the tiny salty eggs are sold in blocks cut from the pressed roe. The best caviar comes from the Murcian salt lagoons, from the grey mullet and IS called huevas de mulol de Mar Menor. Before
sturgeon caviar reached
46
S H E L LFISH Atlantic currents, sweeping on to Cape
Left: Carpetshell clams are very popular
Finisterre, bring food to an incredible
and are most often served in sauces.
range of shellfish on Europe's most
PRAWNS AND SHRIMPS
westerly corner, to the Galician rlas (coastal inlets) and the Spanish
Saltwater varieties are fished on both
north coast. I n these waters
coasts. In size order:
shellfish grow at great speed. In the
Camarones These are the tiniest
Mediterra nean the continental shelf
Spanish shrimps and are caught
is perfect for shellflsl1. The Spanish
around CadiZ. They turn white, rather
are really spOilt for choice.
than Oink, when cooked, and are made
Spanish shellfish are cooked to
into delicious little fritters.
demonstrate their superb quality,
Quisquilla This term covers all the
usually either simply bOiled or cooked a
smaller varieties of prawn (shrimp) that
la parrilla (on the barbecue). Sea salt,
are caught In therr thousands off tl1e
and perhaps lemon wedges, are the
to platforms, out i n the western bays. In
common accompaniments.
Galici a , 2.5 million mussels are canned
scrambled eggs and stuffings, or used
per day, a n d there are plenty of fresh
to add interest to ensaladilla (diced
ones for the whole of Spain, too. It is
vegetable salad) and various sauces.
SCALLOPS AND MUSSELS
Spanish coasts. They are added to
Santiago de Compostela in Galicia is
their sheer Size and tenderness that
Gamba These have a good colour and
famous for scallops. and the pilgrims
astounds. They are large enough to
are fished reasonably deep. giving them
have chosen therr shell for their badge.
be breadcrumbed a n d fried, although
a good flavour. They are used in some
Today scallops are farmed In the quiet
wine and parsley mixtures. sometimes
of Spain's most famous dishes . Gambas
bays to the west. large ones, vieras,
with bacon, are more usual. They are
en gabardinas (in overcoats) are
and little zamburiiias (queens or bay
also added to many fish dishes and
battered then fried, while the southern
scallops) are cooked With their orange
stews. A faVOUrite tapas dish in Madrid
dish gambas pil pil (which IS quite
roe curled round them. Scallops may
IS tigres - mussels in bechamel sauce
different from northern pil pi{) is based
be breadcrumbed and fried, cooked
With a little chopped (bell) pepper,
on chilli, and IS very hot.
with wine and Chilli, or with tomato
breadcrumbed then grilled.
Langostino These are the longest
sauce (In St James' style). They feature in the flat Galician pie that is prepared
for specia I occasions.
The mussel beds of Galicia are famous, and Tarragona in the east is also an im portant m ussel area. The bivalves are grown on ropes secured
CLAMS AND COCKLES
In Soain slams are common fare. They
prawns, as some varieties are striped.
are boiled for tapas, added to soups
They are served simply to show off their
and pasta , and used to garnish grander dishes. They are fished on both coasts,
true flavour - for exa mple in salads.
but the northern ones are plumper, and
Below: Cigalas (scamp') have a fabulous
a regional speciality. There are many
flavour and are fished on every coast.
varieties; one of the best is the almeja Percebes
{ina (the carpetshell).
One of the world's most expensive
Most magnificent
shellfish, percebes are known I n
is the concha fina
English as goose barnacles. You
(Venus), which
understand why if you see them
measures about
crowded on the storm-washed
8cm/3,n across, with
rocks. Fixed at the toot, reaching
orange flesh inside.
perhaps 5cm/2in high, blackish
It is opened to order
or mottled. they look like a gaggle
in the sherry bars
of geese with outstretched necks,
of the south.
particularly so because the tips are pointed and white, like a beak. Percebes are either left raw or
briefly boiled. Their orange flesh IS squeezed from its casing and
Mediterranea n prawn, fished from deep water. Sometimes they are called tiger
Other bivalves include common cockles, the dog cockle, almendra de mar, razor shells and
served with vinaigrette. Their taste
astian, the Portuguese
is "essence of seawater".
oyster, found on the Cantabrian coast.
Shellfish
Carabinero These prawns grow to 20cml
Right: The spIder crab IS
8in long and are a deep scarlet colour
known as centollo or
with a violet head. (They are named
txangurro in Spain.
after the red coats worn by the m i litary.) They lack the flavour of langostinos but
CRABS
are excellent in northern matured bean
Small shore
dIshes, where the prawn heads add
crabs . such as
flavour, and i n display salads, because
necoras, which
lhe bodies retain their delightful red
have red
"11arkings after shelling.
47
knees, are served simply
LOBSTERS
boiled, and picked to pieces at the
Bogavante, the true lobster. is party
table. They make ideal beach food
<are, whIle langosta (in CastIlian), the
Buey de mar (ox of the sea) IS the
spiny lobster (saltwater crayfish) IS
large-clawed crab, but the favourite,
"aten to celebrate Spain's national
particularly on the north coast, IS the
and sweeter than sq uid. I t is ideal for
:ay. Squat (or slipper) lobsters, called
spider crab (centollo in Castilian), great
slow simmering or cooking stuffed. The
:igarra in Spa I n , make cricket-like
beasts on akimbo legs, with stronger
black ink is also used in cooking and
-oises under water They have
and sweeter meat. The classic Basque
classic dishes include sepia en su tinto
lsignlficant claws, but stocky lIttle tails
S� James even
has his own lobster, the
santiaguifio, wIth a cross on its head.
ScampI ( cigala or escarmarlan
dish is txangurro (d ressed meat in the
(cuttlefish on their onk) and arroz negro
shell); there is one crab per person.
(black rice). I n k also features in many
SQUID, CUTTLEFISH AND OCTOPUS
,!'ande in Cata lan) are "false lobsters".
Common to both oceans, squid are
-ney are a luxury, a n d four or five make
universal and a popular food. Few
- good portion. Their solendld heads
travellers have visited a Spanisn
-ave beady eyes, their long �:raight claws are
in batter). There are many
- ght: Gambas
- -e probably the
added to stews, which are thought to help tenderize the flesh .
of squid,
Below Squid are popularly fried in
and they
rings, grilled or stuffed and braised.
can vary considerably I n
-est of all prawns
size. Their p i n k skin turns grey after a time on shore, so choose fresh pink ones when bUYing. They are also commonly sold
Freshwater crustaceans
cut into rings for stews and should be
Crayfish (cangrejos) are found in
cooked fast or very slowly, otherWise
rhe Duero and Tago rivers. There
they will become rubbery. On the north
are festivals to celebrate them
coast, where they are known as raba,
Tiny crayfIsh also flounsh In
feria, o r they are stewed. Octopus are
tough, so traditionally wine corks are
varieties
,ayonnaise.
:hem in great n u m bers.
Com postela have o n e sitting l i k e a great cooked with paprika, as in pulpo de
ney go very
Palencia where the locals eat
Octopus a re particularly popular in the north. All the bars in Santiago d e
calamares (fned
... 211 with
n Herrera del P lsuergo and at
Arzak to EI BuilL
wig on a hat-stand. They are mainly
"len when raw.
- avour and lovely texwre.
signature dishes I n top restaurants from
beach and not eaten sqUid rings
�:nk and scarlet
= 7d have a wonderful
The flesh of the cuttlefish is thick
breaded squid are popular. Cuttlefish, called jibla or sepia, and chocos and chiperones if tiny, are very
similar to squid but rounder In shape
"'eshwater reservoirs all over
They are often sold without the skin
Spain. These crustaceans are
when their colour is milky white. When
sJld as embalsadores (behind
cleaning, be veoy careful to remove the
:�e dam) and are used to make a
Ink sacs intact because the ink staons.
-ange of good sauces a n d soups.
Slit the body open to remove the broad white cuttle bone.
48
B EEF,
V EA L ,
LAMB
The varieties of meat (carne) available
AND
K I D
Spain has at least three sorts of beef.
i n Spain are far wider than elsewhere.
Hung beef is a northern taste, and vast
The middle classes eat a great deal
chuletones (chops) are enjoyed in this
of meat, while the working classes eat
region. Cattle are slaughtered at
com paratively little; there is virtually no
between two and five years old to
vegetarian cooking. Pulse and vegetable
produce carne de buey (ox) or
d ishes are invariably flavoured with
vaca (cow). This lesser
sausages and pork fat.
quality beef is stewed,
BEEF AND VEAL
famously with chocolate, or with vegeta bles as
The Spanish have never been great beef
in the Cata lan estofat.
eaters. Richard Ford, a century ago,
Meatballs are sold in
remarked that "bulls are bred for baiting
every bar and are loved
and oxen for the plough, not the spit". High tem peratures elsewhere mean the best beef comes from the north,
lail, or bull's tall, benefils from long,
by children, too. Cuts
slow cooking and IS a very
such as salt brisket
popular choice when stewed.
go into stews. Younger beef is the popular choice;
and Galicia produces about two-thirds
Ternera translates as veal, but it is
of Spanish beef. However, new breeding
anojo means yearling although, in fact,
pink or grey veal , not white. Veal calves
program m es, and the modern practice
the cattle are slaughtered at between
are never i ntensively reared in Spain,
of moving cattle indoors. means more beef IS now being produced I n
10
and 18 months. JOints of meat are
and they are often four times the age
Catalonia, Arag6n a n d t h e cereal plains
diet. For example, lomo ceb6n is loin
of Dutch or Italian calves when they are sla ughtered. Only In Avila are
of Castile. Only the Basques will eat
fattened o n barley.
calves killed vel)! young. One veal of
frequently labelled with their age and
"blOOdy" meat, and red meat is
note is the northern ternera gal/ega,
exported in return for veal cattle.
D.O., which comes from the honey
The native breed is m ahogany-
blond rubio cattle. Veal escalopes ( U S scallops) may be
red relinto. Morucho and
braised with vegetables or fried. Filetitos
avilana are work
are small escalopes fned with lemon
animals.
juice, and SIX or seven make u p a single portion. Veal is wonderful with artichokes a n d sherry, or in stews with young vegetables.
The Moorish oven
Domed ovens built of adobe (roofing bricks), which hold the popular addition 10 stews such as cocido. Culs from ox or cow are used to make casseroles.
h eat, rather than firebricks, are prized for roasting tiny lambs and piglets particularly I n Castile. in places such as Aranda de Duero and Haro. These ovens are part of the restaurant structure. and are
Below: Veal fillet is usually cui inlo escalopes. One universal dish is San Jacobo, in which Ihe fillet is topped wilh serrano ham, then cheese.
about 2m/6ft I n dia meter inSide. They are wood-fired, and cooking only takes place when the glowing charcoal subsides. The burned out coals are pushed to the Side, the d ishes are put i nto the oven usmg long paddles. then the door is sealed. In the hot south, similar ovens are bUilt outside houses for domestic use.
Beef, Vea l, Lamb a n d K i d
49
THE FIGHTING BULL
The fighting bull IS either slaughtered
Spanish stews
Escudella This i s the Catalan word
at the age of one, and the meat is
Olla puchero Both these words mean
for cocido or stew Escudella i cam d'olla is a big dish, with the cam
minced (ground), or it lives a life of
cooking pot, the large vessel used to
luxury until it comes to the ring at the
make the daily stew cooked by many
(pork) as one large d u m pling, or it
age of three or four. The meat from
families in Spain.
may conta in a selection of ham,
these bulls ( toro de "dia) IS sold in
Olla podrida Literally meaning rotten
chicken, veal and botifarra sausage,
specialist shops. Ex- matadors frequently buy resta urants, and a n u m ber of these
pot, the name of this stew actua lly
with chickpeas and noodles, plus
means hotch potch - a m ixed stew
vegeta bles. The liquid is served frrst
source beef from the local bullring.
of beef, bacon, ham a n d vegetables,
as sou p, the rest follows. Escudella
The meat is deep black-red (though not
simmered so long the I ngredients
de pages is a cou ntry-style stew, with
:ough) and IS eaten as steaks in sherry
become very soft-textured.
carrots, potatoes and ca bbage.
·n Jerez, or minced or stewed. The rabo
Cocido Meaning bOiled or simmered,
Fabada ThiS is the Asturran stew of
.ta il) is a popular choice for hotpots,
cacido IS shorthand for m ixed stew.
dried beans, salt pork and ham, with
:thile the testicles - the m atadors' titbit
Cocido madrileno This is the national
- may be breadcrumbed and fried.
diSh, where several d ifferent meats
oak-smoked morcil/a a n d chorizo. Caldereta Meaning witch's caUldron,
are cooked With chickpeas and fresh
this IS the name of the lamb, goat or
falencla produces a special bull ham.
vegetables. It makes a three-course
fish stew that IS cooked in it.
feast. Made all over the cou ntry, the
Estofado Estofat in Catalan, this IS
_amb is very expensive, but It is still the
meat content is reduced the further
meat that is slow-cooked, usually in
:-ad itional meat in the grazing regions
from the capital you get; every region
its fat and j u ice.
:- central a nd western Spain, and up
Includes Its own sausages a nd other
Guiso Also known as gUisado. this is
-to the m o u ntains of Arag6n and
produce. The Basques like to add
simply a stew with sauce.
',Urcia . Elsewhere, it is an Easter or ", 2dding treat. Spain has 24 m i l lion
red beans, and i n Seville both rice
Cochifrito Pieces of lamb or goat are
and chickpeas are included, with
fried, and seasoned With vrnegar or
��eep - the same number as when
garlic, sweet potatoes a n d morcilla
lemon and paprika.
'lapoleon marched there durrng the
sausage. I n the south pears and
Fricand6 Small veal pieces are
LAMB AND KID
-2ninsular War ( 1 808-14) - which
p u m pkins are often used, and In
stewed with vegetables such as
-eminate the Meseta, the high heart
the Canarres, sweet potatoes and
carrots. The Catalan version contains
_
fresh corn are added.
onions and tomatoes.
C
Spain. They spend the winter in
=xuemadura and southern Castile, and - -ce walked north I n vast flocks (the . anshumance) to summer pastures In - -ntabrra. However, today sheep are
- -nsported by tra i n , With Burgos as the : :"1mercial sheep centre. Thyme is used to flavour roast lamb. _
- mb chops are popular, a n d tiny legs
- - a m b proVide an exq u Isite eating
7' :erience. Stews can consist of a
- -·Ie animal, chopped. Cochifrito is
- C :Jured with lemon or vinegar and
- ':Jrika; chilindrones, around Logrofio . - jitionally feature a m i l d red chilli _
�:;per. Menestra are sprrng stews
- : - <ed with young vegeta bles. ',l utton is used in a few dishes in - c�6n and Extremadura, and some - - - -e classic stews such as chilindr6n _
:aldereta originally used mutton.
d (cabrito or choto) is another ry meat, either cooked on a SPit or --iiditiona l stews such as tumbet In
. =,cia or caldereta extremefia, which , - �kened with the kid's pureed Irver.
Above, In Spain, legs of lamb may be
Above, Kid IS a luxury meat that often
very small - with one leg per person.
replaces lamb In traditional stews.
50
P OR K THE BLACK WILD PIG
The pig represents Spain's history and religion on the
The native iberico pig is known by its
plate. To eat pork and
blaCk trotter (pata negra). (The phrase
sausages became, after
pata negra is also a slang term used
the unification of the
to describe anything good.) There are
country at the end of the
actually four dark-skinned breeds, the
fifteenth century, a way of
m a i n two having black or red hair. The
demonstrating nationality.
pigs are trim and graceful, with long
(The Muslim Moors and the
legs. They run wild i n small groups, In the sierras of Andalusia and particularly
Jews were forbidden to eat pork.) In a poor, mountainous country, the
Above:
i n Extremadura, in the flower pastures under the holm oaks, called the dehesa.
pig provided the major source
Their num bers are decreasing as
of nutrition, and it is still
their fame rises. Their final food is
Spain's most widely eaten meat.
acorns, which give the meat its full
Almost every famil", would
If meat
once have owned a pig. People
flavour and an old golden tinge.
In the villages would throw their
IS labelled bellota, it means the pig fed
rubbish into local gullies and
entirely on acorns and will therefore
streams, and this waste sustained
have excellent flavour. Wild pigs are slaughtered at
foraging pigs. People who live in
1 8 months, weighing about 160kgl
apartments i n Madrid will still tell you about the family porker i n Galicia.
3521b - the domestic hog reaches that
The matanza (pig killing), when families
weight at mne months. Highly prized for
gather to make sausages and celebrate,
Above: Chump chops are great cooked
h a m , they now make up only five per
is the greatest non-religious festival
on la plancha, the iron grill sheet.
cent of Spamsh serrano (compared with 25 per cent in the 1950s), 90 per cent
of the year.
IS taken
Although cured meat IS eaten more
vinegar and paprika; it is traditionally
of Which
often than fresh, pork chops and loin of
prepared to test the meat of a newly
Another restaurant speciality is fresh
pork remain Spain's most familiar meat.
killed pig. M inced (ground) pork is used
steaks of cerdo IbiiffCO; it is dark like
Solomil/o, which means fillet of beef In
in dishes such as pringa and prueba,
beef and tastes like game.
the north, becomes pork In the south;
which were both devised as a way to
it is delicious a la trianera (roasted
test the spicing mix, before stuffing the
Below: Spanish panceta is fresh or
meat into sausage casings. Gazpacho
cured belly. If it is unavailable, italian
commonly served with a tomato sauce
manchego is a delicious coarse pork
pancetta makes an excellent substitute.
or potatoes.
pate, and is qUite different from the
with sherry). Magro IS a pork steak,
EI
frite, or cochefrito, is
chopped fried meat flavoured with
well -known southern gazpacho.
Below: In Spain, pork loin is tnmmed to
well as the ubiqUitous h a m . In the
Other cuts of pork are cured, a s the meat eye only.
north, the famous cured meat is lac6n, a front-leg h a m . Among the salazones (salted meats), there is coarse-salted belly, and also panceta (streaky bacon),
which IS sometimes marinated before
being cured and/or smoked. Torreznos are pork slices, fried like bacon and served with eggs, a popular dish I n the centre of the country
and Extremadura. However, their social status is indicated by their name in Cervantes novel, Don QUIxote, duelos y quebrantes, which
means sorrow and suffenng.
up by restaurants.
Pork
51
OFFAL Cooking with pork fat
Pork fat (manteca) adds a very
It is said that everythmg from the pig can be eaten except its squeak. The
characteristic flavour to many
pig IS the pnncipal source of
Spanish dishes. Manteca colorada
offa l (vanety meats) in
is fat coloured with paprika. It is
Spain, although other
delicious spread on bread for
animals are also used.
brea kfast in the south. The fat is
Pigs' heads and tails can
also made into rillettes (fat packed
be salted. Pickled ears are
around cooked, shredded pork).
breaded and fried, as well
Tocino is solid fat, fresh or
salted, back or belly, for cubing
as being used to make some wonderful delicatessen salads.
and frying. Like panceta (fresh or
Trollers and tails may be found in
cured pork belly), it adds flavour
stews and nce dishes. Ham bones are
and goodness to pulse dishes.
used to flavour beans; as they grow
Dry or poor-quality serrano ham is chopped and used for cooking.
older they become highly prized, With
Above: Tripe (callos) is the essential
neighbours lending each other bones
ingredient used In some distingUIshed.
for stews. Pig's caul IS used to baste
claSSIC chIckpea stews.
SUCKLING P I G
faggot�, and ham fat ( unto) sold in great rolls, is used for frying - aged fat
great stew with almonds, garlic and
Truly a wonder, so small and so tender,
is prized In Galicia for its extra flavour.
orega no The similar chanfaina, with
[he suckling pig IS known as cochinillo
Lamb and veal kidneys are to be
lungs (lights) and liver, is cooked, often
., Castilian, tost6n In central Spain and
found cooked in wine sauces in tapas
in vast vats for festivals. A more elegant
�orce"a In the Balearics.
bars. Sweetbreads (mol/ejas) are usually
calf's liver dish from the south contains
Old Casltle is famous for Its ovens,
fried. Brains are used in two good
gypsy dishes: they are minced (ground)
sweet Malaga wine and aromatic herbs.
::hich are used to roast either milk-fed :Jlglets or lamb. The west, Arevolo and
to stuff tortil/a Sacromonte; and are
one of the surprises of Spanish cuiSine.
Segovia, is piglet country. There they
served fried, with lemon, as sesos a
Resembling a woollen blanket when
:;re roasted In a huge domed brick or
la flamenca. Criadillas (testicles) are
raw, it has a repertoire of d ishes. Cal/os
-:;fractory oven, heated by holm oak
called white kidneys: a delicacy for
a la madrilena (from veal or pig) is
- just imagine thirty piglets Sizzling
matadors, they are breadcrum bed and
tavern fare I n the capital city. It is
-, a revolving turntable.
fried. Another "man's dish" is blood,
seasoned with onion, thyme and
solidified in squares with vinegar,
tomato, and includes morcilla, chorizn
With the pig being killed at 1 5 to
::J days old,
the shoulder blade IS only
�e size of a car key. To roast the Pigs, :-ey are split through the belly and -:Jened out flat With their legs :,d tail oul. Each splayed
which IS offered in tapas bars. The first dish to be eaten at the matanza (pig killing) is asadura, the
Tripe, called menudo in Andalusia, is
and ham too. Depending on the region . tripe IS usually cooked With chickpeas or beans, along with a ham bone for extra flavour. One Catalan dish combines tripe with potatoes, pine nuts
= 5 is displayed in an
and a glass of old ranciD wine.
�:;-thenware dish, ... ,ich catches the fat - ,d juices as the pig
than lambs' tongues. The former are
Pork tongues (fengua) are commoner cooked in a MaJorcan dish, with
-:asts. The roasted meat IS
pomegranate seeds. But larger veal
:3rved using the side of a plate.
tongues are also served cold, and as a fiambre (pressed delicatessen meat).
-Jove right: Calf's liver is ;;2od cooked WIth sweet
'.',31aga wine sauce.
White manitas. Iambs' feet. come
16 to
a portion and leave pearl - like bones on the plate. Zarajos are the lam b's intestines; they are wrapped
=
ghl: StronglY
- !Jvoured pig's er
--�
is slewed on firsl day of pig
·ng wllh sweet, -�ngenl sauces.
around two twigs, then grilled (broiled). Lambs' tails are eaten in Aragon, where they are called mountain asparagus, With (bell) peppers and tomatoes. I n the markets you will find beef muzzles, too, and cow's heel with the horn off.
52
S AUSAGES The pig is virtually a "larder on trolters" and is valued more for what can be made out of it than for fresh meat. It is turned into sausages, frequently home made, which will last the whole year. The raw pork IS m i nced (ground), or hand-chopped, mixed with back fat and spices, then stuffed i nto casings. The bigger the pieces of meat, and the lower the fat content, the sweeter the meat IS. Some sausages (chiefly morcillas) include extra i ngred i ents such as onion or rice, and additions such as nuts are Included in regions where there was once a strong Moorish presence. Garlic is used i n the south and west, but too much would turn the sausage rancid. There are also sausages made using pork blends - with beef, vegeta bles other than onion, and even the occasional cereal sausage such as the farinata of Salamanca. There are game sausages too, made from venison. The mixture IS stuffed Into casings made from pigs' guts. These natural casings vary in size so some sausages are fatter than others. The sausages are then hung on strrngs in the cold dry air and will lose as much as 35 per cent of their weight If left for a full year. Smoked sausages are found across Spain, usually coinciding with the old pilgrrm routes, as in Bierzo in Le6n. The dry sausages used In the Asturian fabada (pork and bean stew) are smoked and swell with cooking. Sausages tend to be classed by colour, and thiS provides some gUidance as to how they should be cooked and served. Many dried sausages may be eaten raw, although this IS not always the rule.
BLACK SAUSAGES
Above: The fat chorizo from Cantimpalo,
Morcillas are blood pu d d ings, and are
and the ring-shaped one from Jabugo
the first to be made from the newly killed pig, straight after sla ughter. They are made as links, or as rrngs in Seville and Ronda in the south. Once made, they are boiled rn cauldrons, then dried tor storage. Occasionally they may also be smoked, and they are almost always cooked again before being eaten. These wonderful sausages are a speciality of the north, the most famous being those of Extremadura and Asturias, which are flavoured with aniseed and cloves, and plumped With either rice or onions. Rice is typically used in some parts of A rag6n . and the BUrgos morcilla also contains prne nuts. Morcilla dulce is eaten raw, and can be found In tapas bars. The spicing, sweetness and rrch tongue-clinging fat make it irresisti ble. Botifarra is the black sausage from the east of the country. It is made in links, or occasionally in rrngs. The blsbe (meanrng
are two famous versions of thiS claSSIC
Left
Ring-shaped black
and white botifarras are made in Cataloma.
spicy paprika sausage.
bishop) is a n outsize sausage, whIle the bull contains tongue and Cheek. There
are Va lenClan morcil/as too, which are sometimes very spicy, and a Majorcan version, camwt, which is flavoured With cumin and cinnamon. RED SAUSAGES
P aprika IS used in sausages right across
Spain, apart from in Catalonia, the Levante and the Balearrcs (except for the sobrasada from Majorca). Chorizos are named after the choricero chilli that gives them both splciness and colour. There are at least 50 varieti es of chorizo, but two main types. Red chorizos, made in links, contarn mrnced (ground) meat, which is mottled with fat. They may be frred or boiled. The longer varretres are usually sweeter, while small round ones are picante (hot and spicy). The knobbly, garlicky chorizos de Cantimpalos, from Segovia, are typical of central Spain and are the first chOice for the Madrid cocido (the national stew of salt and fresh meats).
Sausages
Above:
Lomo is not actually a sausage, but cured pork loin flavoured with herbs and spices.
The second type is the tapas or cured chorizo. The meat fi lli ng is stuffed into a larger gut casing and so is much longer and fatter. These are sliced thinly and eaten with bread , or they are cut into little batons and added to salads. The meat in these sausages may be marbled or chopped. There are many varieties of cured chorizo, and each one attracts an enthUSiastic and loyal follOWing. Pamplona resembles salami, with its thoroughly m inced (ground) meat, and the coloured fat that looks like orange rice grams. Chorizo de Rioja has big swirls of paprika-red marbled meat around the fat . Chistorra is typically Basque and Navarran. ThiS narrow, cigar-shaped sausage includes beef as well as pork. Morc6n is widely d istributed In Anda lUSia. I t is made from marinated loin and shoulder, and seasoned With paprika. It is tied with string to make a round sausage that resembles a hand grenade. There is also a larger Murcian version. However,
Lomo embuchado (or cmta) looks like a sausage out IS
actually the spinal loin muscle (cana). It is marinated in garlic and paprika, sometimes with sugar, oregano and nutmeg, then encased and dried for two to six months. A good variety is produced m Teruel. It has a delicate flavour and compact texture, but is expensive so is quite a treat. Sausages that are named after a place famed for ham also attract a fol l owing. Jabugocitos are little flying sausages from Jabugo, guijuelo is a fat tapas sausage from Extremadura, and ibericos are made from the meat of the prized black pig. Below: Long, fat cured salchlchones are sliced and served for tapas.
Sausages that are neither black nor red are classified as white sausage, although they are not necessarily white in appearance. The cured varieties are a dark cerise colour inside and are cased In the smaller gut. Salchlchon comes in rings and strings, a n d is usually powdered on the outSide with ambient bacteria. The meat and fat are easily d istingUishable. Some famous examples are made in Vic in Catalonia. These sausages are dry, like salami, and laced with peppercorns. Fuet is a Catalonian sausage containing white pepper and sugar. It IS long and thin so dries fast, and is consequently very chewy. Longaniza covers a variety of sausages. A few are dry. whi l e others are fresh and coiled in a bowl, and still more hang in a wonderful hank. Short lengths are used for cooking. If the sausages are thm, they tend to be hard, bland and can be rather fatty. White botifarras (known as blancas) are the brothers of the black ones. These fresh sausages
are usually gri ll ed (broiled), and are often eaten with beans all afong the east coast. And
of course there are embutldos (fresh
sausages) that are made everywhere.
It IS sobrasada de Mallorca that probably wears the crown and is the
pride of the Balearic islands. The sausage is more or less spherical in shape, although it IS sometimes long, 3nd is air-cured for u p to a year. It is spreadable and has a smooth pate-like texture that is achieved by grinding and regrindmg the pork several times. The sausage meat IS also sold i n pots.
53
Above: Fuet IS a chewy, dry Cataloman sausage.
54
H AM S Spain produces some of Europe's finest hams, one-third of which are exported . About one-fifth of Spanish pigs are used for hams, so it is not surprising more ham is eaten in Spain than elsewhere in Europe - the Basques alone eat nearly one whole ham each per year. The mountain-cured jam6n serrano rules supreme, but lesser hams
-
jamon
cocido - are cured for boiling. The front
leg of the pig (paleta, or lac6n in Galicia) is also cured. It is a coarser
of Extramadura is pig country and
cut but with a very even flavour). In the
Montanchez in Caceres and Cumbre
north-west it is used for caldo gallego,
Mayores are both popular hams.
while lacon con grelos (with turnip tops) is definitely their national dish. JAMON SERRANO
As well as the big names, who don't
Above: Raw serrano ham IS cured in the cool air of the sierras.
Curing
need to advertise, as they sell all the
It takes 12 months to cure a serrano
ham that they can produce, there are
ham. All hams take at least 9 months
also many small producers. Many hams
to cure, and pata negra is cured for
Serrano is the adjective from sierra
are sold packed off the bone, or sliced.
18 months. The ham is salted once, for
(mountain). It means mountam ham,
Other parts of the pig (including the loin
40 to 60 days, then matured hanging
and indicates that it is raw and d ried in
and front shoulder) are also cured.
cold air. Typically, these hams are long and thin, and almost triangular at the
Thinly sliced serrano is eaten for tapas or sandwiched with cheese, but it
meaty end. Better ones are marketed
is also used to wrap fish. Little batons
with the trotter (foot) still attached.
are added to salads and bean dishes.
Big names in ham production In Andalusia are Jabugo in the Aracena
in the d ry winter air. When summer temperatures return, it is cellar-rested. Fat
The fat is distributed between the muscles In fine layers, increasing the
Breeds and grades
flavour of the meat. When black pigs forage on grass and acorns, this fat has
(near Huelva) and Trevelez, in the high
White hams come from crosses of
mountains south of Granada. Jabugo
Landrace, Duroc and the Large White
a very high oleic oil content, and so
is probably the Spanish choice for the
pigs. Just
liquifies at a lower temperature than
5
per cent of hams now come
other meat fats. I t also has a lower
best ham, but Trevelez is better known
from the incomparable black native pig
abroad. Being so far south, these hams
called iberica. This ham is sold under
cholesterol content than farmed or other
need heavier salting, and so are less
this name iberica abroad but, in Spain,
free-range (farm-fresh) meat.
sweet and melt-in -the-mouth than hams from cooler climes such as those from
it is known as pata negra. lberico meat
Extremadura and Lenda.
while the surface tat attracts a little blue
Teruel in Arag6n and Guijuelo in
Salamanca have D . O . status for local
is leaner and tougher than other pigs', penicillin mould, which adds flavour. These expensive "black" hams are
Carving Serrano hams need their own stands
to su pport them, as they are very long. They are carved into paper-thin slices,
hams. The former is famous for its
graded by the animals' food , Bel/ota
lengthways with the grain of the meat.
white hams; the latter for lighter salting
(acorn) indicates a pig fed in the wild,
The meat is faintly chewy, varying i n
and sweet-flavoured hams. The whole
and this is terribly expensive, Recebo
colour from deep red t o scarlet. The fat
Below: Serrano ham from the black
iberico pig is highly prized.
refers to a pig fed on a diet of grain
appears as tiny lengthways threads i n
and acorns for its last month. Pienso
t h e meat. T h e best cuts come from
means the pig was entirely grain fed.
close to the bone on the manza (the rounder side).
Other salazones
Parts of lamb, kid and beef can also be salted, and smoked for more flavour. Cecina (ceniza in Catalan) is cured beef that is thinly sliced. There are also bull hams and duck breast hams.
55
T H E
B A R N YA R D
Poultry cluck around the many farms
The smell of chickens roasting,
of Spain. However, the chickens are
basted with pork fat. in chicken
mainly kept for their eggs; the birds
shops at the weekend is qUite
are not the main family meat.
mouthwatering.
CHICKEN
Gallina is a boiling hen.
I n gal/ina en pep/toria, it
More popular now than it used to be,
is simmered slowly, then
there was a time when chicken was
the sauce is thickened with
more expensive than beef. The well
ground nuts. Capons are
known Catalan dish, Chicken with
sold in the Christmas
lobster, recalls its luxury status There are numerous Spanish chicken
market in Villalba in Galicia. These large birds weigh
d ishes, reflecting regional tastes and
about 5kg/ l l lb. Some are fattened on
Above: GUinea fowl are regarded as
using local produce. Chicken IS cooked
maize (like foie gras ducks) and they
a substitute for true game birds.
with sherry in the south; with (bell)
are sold In Madrid dressed and stuffed
peppers in Rioja; al/i-pebre (with garlic
with Roquefort or chestnuts.
and paprika) in Valencia, and with tomatoes and cumin in Extremadura.
Chicken offal (varrety meats) is Widely used. The gizzards are added
OTHER POULTRY
Goose and duck are cooked in Catalonia, but are not popular in the
to lentil dishes, and accompany the
rest of Spain Goose with pears (oca
Below: The boiling hen is tastier
chicken meats in arroces (rice dishes).
amb peras) is the famous dish of the
than a young chicken and has its
Chicken livers cooked in sherry is a
region. The Catalans are known for
own repertOire of dishes
popular tapas dish.
combining birds and fruit. and the
in Spam.
reason is not hard to discover - the birds feed on fruit. Duck is combined with figs in another Catalan classic. Ducks (pato) are also reared in Valencia near lake A lbufera but they are not widespread elsewhere. Catalonia and Navarra now breed the mallard (a cross between the white duck and the grey barbary), called anec In Catalan. Because of the French influence in these regions, duck hams,
Below: Huge
foie gras and even duck contit are
capons are a favourite
produced. In GaliCia, a popular dish
at Christmas time.
combines duck with turnips. However, Spain's most famous duck recipe Comes from Seville. The juice of the Seville orange was added to duck to cut through the fat. Olives do the same job, and there are several dishes that combine duck and olives. The turkey was introduced to Europe via Spain in the 1 6th century from America. Called pavo, after the peacock (pavo reaf), it was at first cooked like
a peacock, stuffed and inserted into a pig's caul. The dark bronze or black turkey are the birds of choice, weighing in at around 3kg/6'12-7Ib. The best birds come from Aspe, in the Pyrenees. The guinea fowl (pmtada) came from Queen Dido's Africa - either directly, or with the Romans. They are now reared In Spain, as are quails (codornices).
56
G AME Spain IS great for wildlife, and out In the
kept in cages until needed. Celebrated
country the sign coto de caza (shooting
recipes include partridges in chocolate,
reserved) is a constant reminder that
Pyrenean mushroom stews, and perdices en escabeche (a salad
hunting is a passion in Spain. Caza mayor (game hunting) has always been
of jellied, vinegared birds). They
part of the social/political scene. Caza
are also stewed with cabbage, in
menor (shooting birds) can be pursued
a dish that dates back to the 1400s,
by anyone with a gun and a knapsack.
and with beans.
FEATHERED GAME
Quail
There are massive migrations of birds
I n Spain, it is said to rain qualls, rather
across Spain twice a year, on their way
than cats and dogs because there are
to and from Africa. The 27,000 Spanish
Above: TIny quail are one of the most
shooting clubs try to ensure that two thirds of the birds pass .through their
prevalent wild birds found m Spam.
land, for breeding. Small birds have
so many of these tiny birds (about 1 0 million), Which are trapped in their thousands as they fly south each April.
Pigeon
The birds are roasted, barded with
always contributed to the poor family's
Present all year, pigeons (palomas) are
bacon and stuffed with their own
diet: f,eldfare, starling, even sparrow,
netted as they fly over the mountains.
innards, or casseroled with wine and
can be added to rice dishes.
c
Du k
They are pot-roasted with vinegar, or
garlic, or with grapes. A speciality IS
with raiSinS i n the Val d'Arran, and
codomices con pochas, quail with
stewed with peas or mushrooms in
freshly shelled haricot (navy) beans,
In Spain, duck shooting (aquatlC8) is a
Castile. M u rCia has a famous pigeon
specialized sport, with many adherents.
pie. which m i m ics the highly spiced
as their seasons coincide. Woodcock
There are mallards on all the lakes and
Moroccan b·stilla (a pie made With filo
salt flats in Spain, and many teal.
pastry and a filling of shredded pigeon,
Chocha (woodcock) are found in Galicia
ground almonds and spices), revealing
in the winter. The small birds are shot
Below: The abundant pIgeon is meaty
Its distinct Moorish influences. The pie
for the pot, and you really need to allow
and benefits from long, slow cooking.
is then baked until golden and sprinkled
two birds per person.
With icing (confectioners') sugar and ground cinnamon.
Pheasant
Because It was recorded by the great French chef, Escoffier, faisan al modo The partridge In Spain
de Alcantara, pheasa nt stuffed with
is the red-legged
duck liver and truffles, became the
(French) perdiz (which
most famous bird dish in Europe.
is larger than the grey
legged variety). It is far
FURRED GAME
and away the most popular
N inety per cent of Spain is mountainous
of game birds. It gorges
and full of game. The mountain goats
on the sherry grapes in the south, and from October a million of the birds are eaten each year. La Mancha IS the partridge capital of Europe. Once captured . the birds may be
fI ,
are the long-horned ibex (cabra monte) and the short-horned chamois (rebeco in Catalanl. Boars (jabalO are hu nted by moonlight. They are numerous in the rugged north and in the southern mountains. Because the wild boar does so much damage to young woodland, it is now culled. Boar is stewed with thyme or wine and nuts.
Left: Teal is one of the smallest wild
Venison
The red ciervo comun is Europe's
ducks and is
largesl deer, pre-eminent in the Sierra
hIghly pnzed
Morena and the mountains of the south,
for its fabulous taste and texture
in the coastal Colo DoFiana, and reintroduced Into the northern
Ga me
57
Above, Hares are about twice the size of rabbits and the dark, lean meat has a strong flavour. Len Rabbit is so common in Spam that the Carthaginians named the country "rabbit land" - Ispanla - from whIch the modern name is derived.
Cantabrian cordillera. Here, you can find all three types of deer, the ciervo
Gathering wild food
Preparing snails
comiJn, the small corzo (roe deer),
H unters out with a gun and a dog
To make an a ppetizer for four people,
and the gamo (fallow deer) Venrson
often also collect wild mushrooms,
you will need about 60 snails. They
( venado) is cooked in wine, roasted
herbs, grubs and snails In their
must be purged before cooking.
or grilled (broiled) and served with a
knapsacks - for they are free food .
creamy Cabrales sauce. Hare
Lizards are caught in Extremadura;
1
the hunters tighten a small noose
a bucket With a weighted lid. After
To purge the snails, put them in
around the tail of the creature. The
3 days sprinkle In flour, then leave
In Extremadura, hare Webre) is served
lizard's white flesh, which tastes like
for another 4 days.
at engagement parties, the sauce
a cross between a young rabbit and
finished with blood, sherry and brandy.
a frog, is eaten i n little pots with a
2
It is also often cooked wI·th chocolate.
tomato sauce. Frogs are a popular
snails with a little fresh water.
Sometimes It Is cooked in the field,
food, too, and the hind legs may be
Discard any that aren't moving. Clean
in a pot with charcoal on the lid, and
battered or fried.
the shells with sa it and vinegar, then
accom panied by beans. Morteruelo,
The day before cooking, splash the
There are many different snails
leave them for 30 minutes before
a pate of m ixed game meats pounded
that can be eaten, and they come in
rinsing under cold runnrng water
together, is a speciality of Cuenca on
all sizes and many flavours. The
the edge of La Mancha.
great black negros and moros are
3 To cook,
best grilled (broiled) and eaten with
and cover with warm water, then
Rabbit
put the snails in a pan
vinegar. The most expensive are the
bring slowly to the boil. Drain, then
There are rabbits (conejos) all across
prrzed Valencia vaquetas de oliva;
return to the pan and cover i n fresh
Spain - so many that the Spanish bred
grey and black with a flavour of wild
salted water and bring to the boil
spaniels to chase them. Rabbits are
rosemary, upon which they feed.
agarn, With a handful of herbs such
Dften cooked with snails, which im part
They are commonly added to rice
as wild fennel or bruised parsley
'he flavour of rosemary, or wild thyme.
dishes such as paella. In Lerida there
stalks. Cook for at least 30 minutes.
r; Navarran speciality is a pie whose
is the caracol de vitia (the same as
:lastry is aromatized by thyme and
B u rgundy's petit gris sna i l ) , While
4
rosemary. In the south, saffron rrce with
In Seville there is the small caracol
a spicy tomato sauce. Simmer for
Drain the snails and add them to
'abbit is eaten In preference to paella.
(the generic word for a snail) and
30 minutes, then serve in individual
Rabbit is also cooked with vinegar and
the larger cabrilla, which means
earthenware dishes. To eat, put a
garlic (salmorego), giving rise to the
chanterelle, with its pretty whorls
pin into the end, and tWist the shell
of black and white.
anticlockwise (counterclockwise).
Qroverb for a good match !Jara el conejo.
-
el salmorejo
58
F RU I T
A N D
D E S S E RT S
More often than not, dessert i n Spain is simply a beautifully fragrant piece of fruit. There are only a few true desserts, but they are deeply traditional - and usually incredibly sweet. FRUIT
Spain is blessed with a huge wealth of fruit. The apricot trees are the first to flower every spring. But it is apples (manzanas) that are grown across the
country, especially Asturias, with reinetas (a Cox type) being a speciality.
The orchards of Lerida and Navarra are red with me/ocotones (peaches). Any Spaniard will boast of the date groves of Elche, of the plums (clrue/as)
Melons ( melones) have been
and pears (peras), and of the Valle de Jerte that is filled with cherries Above: Spain is renowned
(cerezas). Dark picota cherries have
for its honeydew melons.
no stalks. Quinces are made into a
honeydew melons
delicious orange paste, membril/o,
(pie/ de sapo)
which is often served with cheese.
are the most
Left: Strawberries
highly prized.
are an important
houses in the south, and the coast from
Strawberries
Spanish crop.
Alicante to Valencia is famous for fat,
( fresas) are
Golden grapes ( u vas) drape across
juicy muscats. They are dried in Malaga
another
as huge black pasas. Red-fleshed figs
success story.
grow wild in the southern scrub, while
times past, a train
Granada gained its name from the
used to run from Madrid to AranJuez
came from India in the 1 1th century,
pomegranate (granada). The orange
in the summer, carrying picnickers out
and the jUice was squeezed over fish -
"tomatoes", growing high on bare trees
to the strawbErry farms. Now, in Huelva,
and still is - in the way we now use
in Decem ber, are persim mons (cakisl.
the strawberries are ripe by Christmas.
lemons. Sweet oranges (naranjas) came
Below: Pasas de Malaga are the huge,
Be/ow: Pomegranates are used to make
fat raisins made from muscat grapes.
drinks, sorbets and a sauce for chicken.
It WaS the Moors who first planted citrus trees in Spain. The bitter orange
from China and were pla nted across the country in the 1550s. Valencia is the orange capital of Spa i n and oranges are picked from September to late spring. The small Valencia orange has now been replaced by the seedless Washington navel, and small clementines now represent a quarter of citrus exports. More lemons ( /imones) are grown in Murcia than in
Valencia. The summer lemon is the verna, with thick peel and juicy flesh,
and in winter it is the thin-skinned fino. Tropical fruit
Microclimates allow passion fruit (pasionara), loquat (n/spero) and the
custard apple (cherimoya) to grow in the south, while in Galicia kiwi and feijoas are cultivated. The Canary Islands are known for a sma l l , sweet banana and the pineapple (pinal.
Fru i t a n d Desserts
59
Rice found a sweet niche in the north. The Asturian milk pudding, arroz
Honey
con leche, is flavoured with cinnamon
Spain specializes in single-flower
or caramel. Fned custard squares
honey - and there are a great
(/eche frita) are a Basque speciality,
and further west pancakes ({illoas) are popular, senved with cream
many varieties due to the many mountains, herbs and flowering trees. ValenCia is famous for
and liqueur. Sugared flores
rosemary, azahar (citrus blossom)
manchegos are cooked
and thyme honeys. Lavender and
on special Irons and
thyme honeys are produced In the
are shaped like flowers.
hills behind C6rdoba. Miel de
J unket (cuajada) and whipped cream (nata) are topped with nuts, and mel
y mato IS Catalan cream cheese with
honey. Two good cheesecakes are the
bosque, from the blossom of
Extrameduran oaks, is very dark.
Aicarrra D.O. IS a famous honey centre in Guadalajarra. H oney is traditionally served
Santander quesada, made with fresh
with fruit Juice, or with almonds
Above: Small Valencia oranges have
pasiega, and the Ibizan fla6, which is
or figs, but it is also served with
a sweet, tangy, juicy flesh.
flavoured with mint.
FRUIT DESSERTS
ICES
Peaches in syrup (almibar) are a
The Moors in Granada used to send
faVOUrite dessert in Spain, a lthough
runners up the mountains to cut ice,
peaches (or pears) baked whole in red
even in summer, starting a tradition
wine are also very popular. Traditional
of granizados (grainy iced desserts),
desserts often feature preserved frUit
made with lemon and sweet fruit syrups
and nuts and are made in winter. Dried
Uarabes), and later with coffee. The
figs go into pan de ala. The Galicians
popular frozen dessert today is tarla
make superb marrons glacees as well
helaaa quemada, which has a crispy
as an excellent chestnut and chocolate
caramel topping.
mousse. They also like freshly roasted chestnuts in a glass of brandy. The
ALMOND SWEETMEATS
Basque Christmas Eve intxausalsa
The tradition of serving almond sweet
is a creamy puree of walnuts. I n Aragon, the crystallized fruit are coated in chocolate. I n Caceres,
unusual savoury foods such as bacalao and sobrasada sausage.
meats such as a/fajores (almonds crushed to a paste with honey and wrapped in paper) started in the
they make tiny chocolate-coated figs
Moorish harems. Mazapan (marzipan)
:hat are out of this world.
was invented in Toledo when the Moors,
marzipa n . Figuritas de mazapall are
besieged by Alfonso VI, ran out of bread
sold at Christmas and you will find them
MILK PUDDINGS
Custards reign supreme in Spain, and
:here IS a great trio of desserts: flan .tJaked custard), crema catalana
and turned to almonds instead. The city
in many different shapes, including little
now sells little baked half moons of
fish, animals, bread shapes, and even miniature musical instruments. Turr61l (nougat) used to be seascnal
,creme brOlee) and tocino de cielo,
too, but is now available all year round.
which is a baked caramel custard
I n Jijona you can buy a soft almond and
turned out and dark-topped. It looks
honey paste, and in Alicante one with
,ike an uncut slab of pork, hence its
whole marcona almonds embedded
-ame, which means blissful bacon.
in it, while torta imperiale, sandwiched
:ustards (natilla) are traditionally made
between layers of rice paper, is the
n convents, to sell outside. They may
best in Spain. Almendras garapiiJadas
be piled high with suspiros de mona
(crunchy nuts tossed in sweet caramel)
.Doached meringue); the name means
are sold at street fairs.
�un's sighs and it is said that the nuns ,aking them sigh regretfully, "Would
Left: Traditional Spanish sweetmeats
:1at I could eat them."
date back to the Moorish traditions.
60
B RE A D
A N D
C AKES Using bread
Bread is used in a variety of ways, both in the kitchen and at the table. Mojado The bread used to scoop up
sauced vegetables and seafood tapas Rebanada A slice of bread, which is
used as a " polite" plate mop at the end of a course. Pa amb tomaquet Very lightly toasted
bread, topped With olive oil and squashed fresh tomato. It is eaten at the start of every meal m Catalonia.
Torrijas These are bread dipped in milk
or wine, then fried and sugared. Migas Breadcrumbs fried In olive oil
and a food for all occasions, for every meal and with almost everything. They can be eaten for breakfast after a night on the town, with bacon and eggs; or with fresh fruit as dessert; even with chocolate and sardines - together. B read is a very Important part of the
Above, Pan de cebada is a coarse
Sobras Yesterday's sta le brean IS Ideal
Spanish diet, while cakes and sweet
textured country bread from Galicia,
for frymg, before being pounded and
buns are eaten less often than in other
which is exceptional for its barley flour.
used to thicken sauces and soups.
(Salvador Dali used them to decorate
common breakfast fare, d unked in
his house.) Pan cateto is sourdough
coffee, milk and sugar, and eaten
bread with a close crumb and chewy
With a spoon.
countries. B read shops (panaderias) sell bread alone. Cakes and other sweet things are bought from a pastelerfa. BREAD
As in many European countries, pan is Spain's basic food and taken very seriously. Not so long ago consumption
Sopa Stale pieces of bread were once
crust (cateto means country bumpkin); it is dry but long lasting. Bread is also
made with pork crackl mg I n It.
Cornmeal is used to make corn bread
Jam
The best jam is ca bello de angel
was l kg/2 % l b a head per day. In
( pa n de mafz) in Galicia; it IS wrapped
(angel's hair) made from the
Galicia, if a piece of bread is dropped,
in leaves and baked overnight in the
citron melon ( cidra) which is large and blotched dark green. Jam IS
it will be picked up and kissed. It plays
dying e m bers of the fire. Borona is
a ritual part in weddings, anniversaries
made with both rye flour and cornmea l .
used to fill sweet empanadillas
and death ceremonies.
Galiclans also u s e bread dough t o make
and cakes. or spread on bread.
Bread accompanies all meals In
their flat two-crust pies, while bollas
Spain. It is bought twice a day and
prenadas ( pregnant buns) consist of
eaten very fresh. The barra (long loaf) is better, some claim, than French bread. But there are a host of rolls
dough folded round sausage meat. Cocas
with local names such as bollas (balls)
Hot from the bread oven, cocas are a
and chicas (little girls).
speciality of the Balearics and Levante.
Traditional breads
They resemble an Italian pizza but date back much further than that. Once they
The wheat granary of Spain is the Tierra
were just bread dough topped with
de Cam pos I n Leon and south towards
sardines or salted meat, but today they
Zamora. Here they make the hogaza
are spread with tomato sauce, too, and
(large loaf) of Castile and the round,
scattered with onions, black olives and
white candeal bread, which is a claSSIC.
herbs. At festival time, there are sweet
In Catalonia, where everything tends to
ones for sale, topped With glistening
be done slightly differently, the bread
candied fruit. Cocarois are little
is shaped like a three-cornered hat,
pastries, folded over with a filling of
with slashes across the corners.
meat or vegeta bles.
Bread a n d Cakes
6I
FRITTERS Dulces de sarten (frying-pan sweets)
are the Spanish doughnut, sold on the streets at fairs and In tapas bars, Delicately flavoured with crushed aniseed, and steeped in honey or anis syrup, they betray their Moorish past Borrachuelos are "drunk" on their
syru p, Many of them are made ,n the same way as choux pastry, by beating flour and egg (with wine) in a pan. They may be baked or fried, both of which causes the pastry to puff up. Plain empanadillas (pies) are rolled out with a special rolling pin to stripe the pastry, then sugared; others are filled with angel's hair Jam. Pestifios (honey-coated frrtters) are often hollow - a square folded with opposite corners meeting - to soak up more syrup. Huesos de santos (saints' bones) are
Above: Sobaos pasiegas, from the dairy
hollow too, sometimes made of potato
valley of Pas, are made with butter.
dough or almond pastry, Bufiuelos de
Above: Small, soft bread rolls are good at any time of day. CAKES
viento ( bunyols in Catalan) are choux
have a powdery texture. Mantecados,
puffs, which are eaten on All Saints'
which are famous in Old Castile, are
Sponge cakes, made with egg whites
Day and at Christmas.
lardy cookies containing ground
only, are light and airy a n d perfect for
almonds. Macarrones (macaroons)
soaking up syrups and brandies - as is
are made with whisked egg whites and
the tradition i n Spain. Brazo de gitano
Small dry cakes are served with sweet
ground almonds, whrle almendrados,
(gypsy's arm) is the best-known cake
liqueurs, and are often d u n ked into
made With almonds, and almori (honey
long and brown and rolled up round
them. Rings ( rosquillos) are very
cakes) reflect the Moorish influence.
cremadllla (custard). The big traditional
BISCUITS AND COOKIES
common. Many little cookies are made
Moors' sighs (susp;ros de Moros) are
cake is Roscon de Reyes, an enriched
from cinnamon pastry. Others have
ground almond meringues.
bread-dough rrng made for Twelfth
deirghtfully descrrpt,ve names. S-shaped mostachones look irke a moustache
Nuns are traditionally bakers in Old
Night. It is generously topped With
Castile and the south. The nuns of San
almonds and candled fruit, of which
when two of the cookies are held
Lea ndro i n Seville maKe yemas (yolks),
there seems to be more every year.
together, polverones (crumble cakes)
whose name descrrbes therr colour, shape and content.
Below: Small, dry rosquillos, made from a wine pastry, are found all over Spain.
LITTLE CAKES AND BUNS
Breakfast is the occasion for some real treats. The melting pastry of Ma l orcan ensalmada, curled like a turban, is also
a favourrte in Madrid. Sobaos pasiegas are rrch butter sponges baked ,n l ittle indiVidual recta ngles in papers. Pan quemado is an all-day Valencian
snack. The name means burnt bread, because it IS brushed with merrngue and sugar before baking, to give it a dark golden crust. For tea time in Madrid. custard-filled puff pastry bartillos are eaten. Medias noches
(midnight buns) are worth sneaking down for at night.
Below: Simple little magdalenas (butter cakes) make a delightful treat.
62
WIN E There are two great wine styles that are
other countries in technology, Spain's
particular to Spain - Rioja and sherry.
expenditure on modern equipment IS
buying. Rioja Baja is low- lying, prod ucing everyday fruity wines. The
I n Rioja, red wine (but also some white
resulting I n better wines all the time.
high R ioja Alta produces wines with
wine) IS aged in oak casks, which gives it a light aroma of vanilla. Sherry is a
Spanish wine drinking IS not a very
more tannin, making them hard and
complicated matter There are no rules
acidic If young, but maturing to a more complex taste. The Rioja Alavesa makes
highly sophisticated fortified white wine,
about matching food and dllnk and the
and classed with the world's great
Spanish enjoy young wines as well as
softer, aromatic wines. Part of this
wines. In Spain, It is d runk as a Wine,
those that have been aged in oak casks
region is in Navarra, on the other side
not just as an a peritif as it is elsewhere.
in the traditional way.
Spain's viticulture is the largest in the world, and IS undergoing a rapid modernization programme. Once behind
The language
01 wine
Drinking wine is part of Spanish culture and has its own terms.
of the river, which has a good line in young reds, not unlike Beaujolais.
RED WINE
Much of Spain's wine is red, with top
Wines on the Duero river
quality wine produced on the northern
Ribera del Duero produces Vega Sicilia,
rivers and hefty reds with a high alcohol
Spain's masterpiece, which IS,
content further south.
unfortunately, almost unobtainable. Based on Cabernet Sauvignon, it is
Wines on the Ebro river
aged in casks for ten years or so, and is
Vino de la mesa This IS the house
These are the RiOjas; they are soft but
often 16 years old when sold. Pesquera
wine, usually in una jarra (a jug or
not delicate, with a fruity taste. They are
del Duero IS the affordable alternative.
pitcher). Una media IS a 500mll
blended wines, and some wine firms
17fl oz/21j4 cup measure.
grow no grapes themselves. Good wines
Vino corriente This is table wine in
are matured partly in casks, partly in
Central Spain
Valdepefias produces better-quality reds than La Mancha which surrounds it
its first or second year
the bottle, which gives an opportunity
Crianza These wines must be
for a "house taste". Popular brands
Huge tinajas (unglazed urns) stand
stored for two years after harvest
are San Ascensio made by Campo
at the roadsides and are used for
(cosecha). For the first six months
Viejo, the biggest bodega (wine firm)
wine. Here they make aloques,
the wine is stored in casks, whose
in Rioja, CUNE and Banda Azul
strong but light red wines, and
oak gives the wine its d istinctive
(Blue Stripe) from top exporter
claretes, not claret but a wine
flavour Better q u a lity wines may
Frederick Patermna.
of mixed red and white grapes.
be held back before they are sold.
At the expensive end, two
However, you should beware of
traditional houses, Marques de
five- to six-year-old wines because
M u rrieta and Marq ues de R ,scal
they may have developed a very
make big-bodied, oaky reds.
oxidized, stale taste.
With them a newer house
The red grapes
Tempranillo is Spain's principal red grape
( VII de Llebre in
Catalonia). Used on ItS own,
Reserva This means that the wine
in the same style, Marques
it makes good, berry
has been matured for three years.
de Muga, makes up "the
scented young wines, but
For whites and rosados (rose)
three m ighty Ms" of RiOja.
about 70 per cent of the
wines, this means they are in the
However, many modern
crop goes into the great
cask for six months; for reds, this
bodegas favour time
means at least a year often much
maturing in the bottle
more, plus a year in the bottle.
(not the cask), for example
Both modest regional wines and
Marques de Caceres,
good brands carry this label.
Lagunilla and the big
Gran reserva ThiS includes much
exporter Faustino Martinez.
of the best Wine, which is only
Vintages are im portant
-� lCalllllO 1nejo
Riojas, chiefly supported by the garnacha grape. Spain's q uest for better grapes has been hampered by old D.O. Wenominaci6n de Ongen) restllctlons . However, new grapes and
made In fine vintage years or from
here, as grapes may not
the best grapes. Cellar-aged for six
always ripen to full potentiaL
introduced increasingly
years, they have at least two years
There are three regions of
since the 1960s, have hel ped to im prove quality.
irrigation, which have been
in the cask and three in the bottle
RiOja, each with its own
- and are splendid value for the
distinct style, which will also
Landmarks a re the Raimat
quality of wine offered.
give clues as to what you are
estate in Costers del Segre,
Vifia This means vineyard, but is a
brand not a place. There are few
Right: Campo ViejO IS one of
estate-bottled wines.
the biggest Rioja-producmg wine firms in Spain.
while Jean Leon introduced Cabernet Sauvlgnon to Penedes. The palm of honou r, however, goes
Will e
to two generations of the Torres family
French-style whites
in Penedes, who produce splendid
Lighter, fruitier and less alcoholic wines
new wines (white, pink and red) with
are in demand today, so styles are
Fino ThiS is the l ightest and dnest
fabulous wines such as Gran Coronas'
changing accordingly. New technology
sherry. It is a pale straw colour.
Black Label, Mas la Plana.
La
Vast acres of Spain are under vines. Mancha, with half Ihe vineyards In
Spain, produces red wine mainly from
Sherry styles
is also helping to Im prove white wines.
Manzanilla Meaning camomile,
TYPical ones are AntOniO Barbadillo In
this IS Similar to fino, but has a
Huelva and Palacio d e Bornas, made
tang aqUired as a result of being
from the verdejo grape, in Rueda.
stored by the sea.
the monastrell grape Poor Arag6n
Whites are a tradition on the north
Amontillado This is matured until
makes purplish reds, often 15 per cent
east coast, With French grapes making
by volume, because the sun raises
French-style wines in the cooler hills.
Palo cortado This is sweeter still.
alcohol content at the same time as It
Delicate young whites come from
OIoroso With more body and a
diminishes qual ity. Cariiiena and Borja
Marques de Alella just outside
nutty flavour, o/crasos, as a class,
in the south-east. and Alicante, Jumilla
Barcelona. Torres makes Viiia Sol,
are on the sweet side , sometimes
it is a soft, dark tawny colour.
and Yecla nearer the coast all make
which is fresh and slightly lemony (from
reminiscent of port, but they are
hefty reds. Priorato may be Spain's
the Spanish pareflada grape), Gran Vitia
also made I n dry styles. Cream sherry This has sweet
answer to B u rgundy. Lighter reds come
Sol (half Chardonnay), or the estate-
from Utlel-Requena and Somontana
bottled version. green label, which IS
Pedro Xlmenes juice added, which
in the north-east.
matured In oak. Torres' Milmanda is the
gives It a voluptuous flavour.
PINK WINE
The rasados (rose wines) of Navarra
63
top Chardonnay in Spain. South-west Spain
Sherry
The name sherry is actually a
such as Gran Feudo are Justly fa mous,
The white wines in the south-west
and good ones are made in Aragon,
have a strong resem blance to
mispronunciation of the place
Ribera del Duero, Tarragona and Utlel
sherry and Include cafiamera and
Jerez de la Frontera. Jerez d e
Requeiia. The Cherry-coloured wines, a
chic/ana. Most famous, however,
l a Frontera produces exceptional
speciality of Ampurd�n, are very good.
IS Montilla-Moriles, which has the
fortified wines, mainly from the
same nutty scent as sherry, though
Palomino grape, and is one of
it IS made by conventional methods.
the few places i n Spain with a long
Good whites are produced on Spain's
Alvear is well-known, especially
tradition of fine wines. Because
fringes - north and east - With the
C . B . (the proprietor's initials),
of ItS high alcohol content ( 1 7 per
masterpiece, sherry, in the south.
which is the white for cooking.
cent by volume) and the way it is
Green wine
Sparkling wines
The A/benno grape produces German
Cavas are wines made by
WHITE WINE
style wines on the slopes of Rias Bajas
the champagne method
and Ribera del Duero. Delicately fruity,
In Penedes (a lthough the
:�ey give a slight prrckle in the mouth
grapes may come from
and are perfect With shellfish.
elsewhere), mainly in San
Chacoli
Sadurni de Nova. Codorniu
made, it is regarded as an aperitif by the outside world. But
in
Spain it is a white Wine, the natural choice for fish, or a flamenco evening, drunk chilled from the tulip-shaped capita, which is never more than two-thirds full. Sherry
IS the largest cham pagne
is made in a solera
The Basques are proud of this wine
style wine producer In the
system, a tier of barrels,
..,hich they call txacoli. It IS thin, rather
world. Their lovely top-of
where the bottom barrels
:cidic, appley a n d slightly sparkling.
the-range wine IS the
are tapped and the upper
Chardonnay cava. Ralmat is
barrels are made up with
a good alternative, or
younger wine. The sherry
Rioja whiles
:!hite wine IS made with the trad itional iura grape, usually Without being aged
Frelxenet cordon negro,
In
the black bottle. The
is fortified with brandy, then exposed to air in the
� the cask. Marques de caceres is - good example of the type. C U N E's
Spanish favour sweet
cask, where a yeast flor
champans so do look for
grows on the surface to
,;\onopole bianco is balanced between
"brut" on the label.
protect It. Darker sherrres
;;xamples come from Marques de ',' urrieta, Monte Real from Bodegas
Right: Freixenet Cordon
Among the great names
:>,ojanas and L6pez de Heredia.
cava With a lovely flavour.
:�e two styles, while good oaked
have oxid ized more. Negro is a good quality
are Tio Pepe, Barbadilio and Domecq's La Ina.
S OUP AND EGGS
Gazp a c h o is the w o rld�ja m o u s Sp a n i s h s o up b u t t h e re a re m a ny o th e rs) jrom a h e a r ty s h e l lfis h s o up to a r i ch h a m � s cen ted b ro t h w i th b e a n s . To rti lla is a n o ther c l a s s i c dish i d e n t ifi e d w i t h Sp a i n) a n d egg s h o l d a sp e c i a l p l a ce i n t h e Sp a n i s h h e a r t - they sp e a k oj the b a r ny a rd) a n d the c o u n try) where every Sp a n i a rd y e a r n s to live.
66
Soup a n d Eggs
G A ZPA C H O THIS CLA SSIC CHILLED S O UP IS DEEPLY R O O TED IN ANDALUSIA . THE SO OTHING BLEND O F [OMA TOES, S WEET PEPPERS AND GARLIC
15
SHAR PENED WITH SHERRY VINEGAR, AND ENRI CHED II'IIH OLl VE O IL .
SERVING I T WITH SAUCERFULS OF GAR NISHES H A S VIRTUA L L Y BECOME A TRADITION.
2
SERVES FOUR
Season the soup, then pour i nto a
large bowl, cover with clear film (plastic wrap)
I N G R E D I E NTS
1 .3-1 .6kg13-3'lz l b ripe tomatoes
3
1 green (bel l ) pepper, seeded and
and
chill for at least 12 hours.
Prepare the garnishes. Heat the olive
oil in a frying pan and fry the bread
roughly chopped 2 garl ic cloves, finely chopped
cubes for 4-5 minutes until golden
2 sl ices stale bread, crusts removed
brown and crisp. Drain well on kitchen
60ml/4 tbsp extra virgin olive
paper, then arrange in a small diSh.
60m l/4 tbsp sherry vi negar 150mll'l4 Plntl� cup tomato
011
Juice
300mll'h pintll 'AI cups iced water salt and ground black pepper
ice
cubes, to serve (optional)
For the garnishes 30ml/2 tbsp olive oil
cucumber,
and finely diced 1 small onion, finely chopped 1 red (bell) and 1 green (bell) pepper, seeded and finely diced 2 hard-boiled eggs, chopped
COOK'S TIP In Spain, ripe tomatoes are used for
sauces
and
soups. No further flavouring ingredients are needed. If you cannot find really ripe tomatoes, add a pinch of sugar to sweeten the soup slightly.
separale small d ishes.
Skin the tomatoes, then quarter them
and remove the cores and seeds, saving
4 J u st before serving,
the juices. Put the pepper in a food
with the Ice-cold water. The consistency
be
dilute the soup
processor and process for a few seconds.
should
Add the tomatoes, reserved juices, garlic,
you like, stir a few ice cu bes into the
the tomato juice and
peeled
salads and very ripe ones for
1
bread, oil and vinegar and process. Add
2-3 slices stale bread, diced 1 sma l l
Place each of the remaining garnishes
in
blend to comb ine .
thick but not too stodgy. If
soup, then spoon Into serving bowls
and
serve with the garnishes.
Soup
C H I LLED
A VO C A D O
S OUP
W I T H
alld Eggs
67
CUMIN
ANDAL USIA IS HOME TO B O TH A VO CA D O S AND GAZPA CH O, S O I T IS NOT SURPRISING THAT THIS CHILLED A VO CA D O SO UP, WHICH IS A L S O K N O WN A S GREEN GAZPACHO, W A S INVENTED THERE IN SPAIN, tHIS DELICIO USLY MILD, CREA M Y SO UP IS K NO lrN AS S O FA DE AG UACAT E .
- .. --�---'-- -- SERVES FOUR I N G R E D I E NTS
3 r i p e avocados 1 bunch spring onions (scallions).
white parts only, trimmed and
"
roughly chopped 2 gar l i c cloves, chopped j U ice of 1 lemon
1 . 5 m ll% tsp ground c u m i n 1 . 5mllV4 t s p p apr i ka
450mll% p i nt/sca n t
2 cups fresh
chicken slock, cooled, and a l l fat skimmed off
1 Starting half a day ahead, put the flesh
of one avocado in a food processor or blender. Add the spring onions, garlic
2 Gradually add
the chicken stock. Pour
the soup into a metal bowl and chill.
300mllV2 p i n tl l V4 cups iced water
and lemon juice and puree until
3
salt and ground black pepper
smooth. Add the second avocado and
season to taste with plenty of salt and
puree, then the third, with the spices
black pepper. Garnish with chopped
and seasoning. Puree until smooth.
parsley and serve im mediately.
roughly chopped fresh flal leaf parsley, to serve
To serve, stir in the iced water, then
68
Soup
a n d Eggs
C H ILL E D
A LM 0ND
CALLED A J O B L A N C O
-
S o uP
WITH
GRAPES
WHITE GARLIC S O UP - IN SPAIN, THIS IS A CHILLED M O O R ISH S O UP OF
ANCIENT ORIGIN. IT IS A PERFE C T BALANCE OF THREE SO UTHERN INGREDIENTS: CRUSHED ALM ONDS, GARLIC AND VINE GAR, IN A SMOOTH P UREE MADE LUSCIO US WITH O IL .
2
SERVES SIX
Put the almonds and garlic in a food
processor or blender and process until very finely ground. Add the soaked
I N G R E D I E N TS
1 1 5g/40z stale white bread
white bread and process again until
1 15g/40zll cup blanched
thoroughly combined.
a lmonds 2 garl ic cloves, sliced
)
75ml/5 tbsp olive oil
,
25ml/!'h tbsp sherry v inegar salt and ground black pepper For the garnish
a smooth paste. Add the sherry 2'h cups cold water and process
1
green and black grapes, halved
in 150m l/% pint/2!'l cup cold water.
and seeded
Continue to process, gradually
adding the oil until the mixture forms vinegar, followed by 600mlll pint!
toasted flaked a l monds
chopped fresh ch ives
3
Break the bread into a bowl and pour
until the m ixture is smooth.
Leave to soak for about 5 m inutes,
4 Transfer the soup to a
then squeeze d ry'
seaSOn with plenty of salt and pepper,
bowl and
adding a little more water if the soup is very thick. Cover with clear film (plastic wrap) and chill for at least 2 hours.
5
Ladle the soup into bowls. Scatter
the almonds, halved grapes and chopped chives over to garnish. COOK'S TIP To accentuate the flavour of the almonds, dry roast them in a frying pan until they are lightly browned before grinding them. This will produce a slightly darker soup.
S o up a l1 d
S HERRIED
O NI O N S O U P
WITH
Eggs
69
S AF F RO N
THE SPANISH COMBINATION OF O NIONS, SHERR Y AND SAFFRON GIVES THIS PA LE YELLOW S O UP A BEG UILING FLAVOUR THAT IS PERFECT FOR THE OPENING C O UR SE OF A MEA L. THE ADDITION OF GRO UND ALM ONDS TO THICKEN THE S O UP GIVES IT A WONDERFUL TEX T URE AND FLA V O U R . SERVES FOUR I N G R E D I E N TS
40gtl'l2ozl3 tbsp butter 2 large yellow onions, t h i n ly sliced 1 small garlic clove, f inely chopped pinch of saffron threads (O.05gl 50g/20z blanched a lmonds, toasted and finely ground 750mlll'l4 p inls/3 cups chicken or vegetable slock 45mll3 tbsp fino sherry 2.5m ll'h tsp paprika sail and ground black pepper To garnish 30m 112 tbsp flaked or sl ivered al monds, toasted chopped fresh parsley Melt the butter In a heavy pan over a low heat. Add the onions and garlic, stirring to ensure that they are thoroughly coated In the melted butter, then cover the pan and cook very gently, stirring frequently, for about 20 m i n utes, or u ntil the onions are soft and golden yellow.
5
Ladle the soup into heated bowls,
garnish with the toasted flaked or slivered almonds and a little chopped fresh parsley and Serve immediately.
2
Add the saffron threads to the pan
and cook, uncovered, for 3--4 m i n utes,
VARIATION
then add the finely ground almonds and
This soup is also delicious served chil led.
cook, stirring the ingredients constantly,
Use olive oil rather than butter, add a
for a further 2-3 m i n utes.
little more Chicken or vegetable stock to
3 Pour In the Chicken or vegetable
make a slightly thinner soup, then leave
4
Pour the soup Into a food processor
to cool and chill for at least 4 hours.
stock and sherry into the pan and stir in
and process until smooth, then return it
J ust before serving, taste for seasoning.
5mlll tsp salt and the paprika. Season
to the rinsed pan. Reheat slowly, without
(Chil led soups need more seasoning than
.vith plenty of black pepper. Bring to the
allOWing the soup to boil, stirring
hot ones.) Float one or two ice cubes in
ooil, then lower the heat and simmer
occasionally. Taste for seasoning, adding
each bcwl, then garnish with almonds
gently for abcut 10 m i n utes.
more salt and pepper If required.
and parsley and serve immediately.
70
Soup
and
S O PA
Eggs
D E
M AR I S C O S
THIS HEARTY SEAFOOD S O UP CONTA INS ALL THE COLO URS A ND Fl. A VO UR S OF THE MEDITERRANEAN. IT IS S UB S TA N TIAL ENO UCH TO SERVE A5 A MA TN CO URSE, BUT CAN ALSO RE DILUTED
Irt IH
A L ITTLE
WHITE WINE AND HATER, TO MAKE AN ELECANT APPETIZER FOR SUi.. SERVES FOUR I N G R E D I EN TS 675g111f2 I b raw prawns (shrimp), in the shel l 900m lll' h pi nts/3% cups cold water I onian, chopped 1 cel ery stick, chopped 1 bay le af 45m ll3 tbsp olive oil 2 sli ces stale bread, crusts removed 1 s m a l l onion, finely chopped 1 large garlic c l ove , c hopped 2 large tomatoes, ha l ve d
1 Pull the heads off the prawn s and p ut them i n a pan with the co l d water. Add the on ion , celery and bay leaf and simmer for 2(}-25 minutes.
5
2
6 Add half the
Strai n the stock into the casserole and
b ri n g to th e boil. Check over th e cockles
or mussels, discard ing any that are open or damaged.
II" large green (be l l ) pepper,
finely chopped 500gl1'A Ib cockles (small clams) or mussels, Cl ean ed
Peel the prawns, adding the sheils to
the stock as you go along.
juice of 1 lemon
45m ll3 tbsp c h o pped fresh parsley 5mlll Isp pa prika salt and ground black pe ppe r
cockles or mussels to
the stock. When open , USe a slotted spoon to transfer some of them out on to a plate. Remove the m ussels or cockles from the shells and discard the shells (You should end up having discarded about half of the shells.)
M eanwh i le , repeat the process to cook the remaining cockles or mussel s.
COOK'S TIP Good fish and shel lf ish dishes are normally based on proper fish stock (including the juices saved from opening mussels>. This is equivalent to the Fre nc h court bouillon, a nd takes 30 minutes' simmering. The method used here is one
heads come off neatly, and the rest of the shells of the q u i ckest , because the prawn
are simply added as they are removed .
3 H eat the oil in a wide, deep flameproof casserole and fry the bread slices quickly, then reserve them. Fry th e onion until it IS soft, adding the garlic towa rds the e n d .
7 Return
the cockles o r musselS to the soup and add the prawns. Add the bread, torn i n to little pieces, and th e lemon JUice and chopped parsley.
8 Season to taste With paprika, salt and pepper and st ir gently to dissolve the bread. Serve at once in sou p bowls, providing a plate for the empty shells.
4 Scoo p the seeds out of the tomatoes an d d i sca rd . C ho p the flesh and add to the casserole with the green pe pper. Fry briefly, st i rri ng occasionally.
72
So"p
a n d Eggs
S O PA
C ASTILIANA
THIS R ICH, D A R K GARLIC SO UP, FROM CENTR AL SPAIN, DIVIDES PEOPLE INTO TWO GRO UPS. Yo u EITHER LOVE IT OR HATE IT. THE PlTILESS S UN BEATS D O WN ON LA MANCHA, ONE OF THE P O OREST REGIONS OF SPA IN, AND THE L O CA L S O UP HAS HARSH, S TRONG TA STES TO MATCH THE CLIMATE. POACHING A WHOLE EGG IN EACH B O WL JUST BEFORE SERVING TRANSFORMS THE S O UP INTO A MEAL.
2 Add
SERVES FOU R I NG R E D I E N TS
30ml/2 tbsp ol ive oil 4 large garl ic cloves, peeled 4 sl ices stale country bread 20m l/4 tbsp paprika 1 l itre/1 % pints/4 cups beef stock 1 . 5mllY4 tsp ground cumin 4 free-range (farm-fresh) eggs salt and ground black pepper chopped fresh parsley, to garnish
the beef stOCk, cumin and remaining paprika, then add the reserved garlic,
crushing the cloves with the back of a wooden spoon. Season to taste, then cook for about 5 minutes. 3
1 Preheat the oven to 230'C/450'FI Gas 8. Heat the olive oil in a large pan.
Add the whole peeled garlic cloves and VARIATION
15mlll tbsp of th e paprika to the
pan, and fry for a few seconds. Stir In
cook until they are golden, then remove
If you prefer, you can simply whisk
and set aSide. Fry the slices of bread in
the eggs i nto the hot soup.
the oil until golden, tlien set these asid e.
Break up the slices of fried bread into biteslze pieces and stir the m into the soup. Ladle the soup into fo ut ovenproof bowls. Carefully break an egg into each bowl of soup and place in the oven for about 3 minutes, until the eggs are set. S pri n kle the soup with chopped fresh parsley and serve immedi ately.
Soup
C A L D O
a n d Eggs
73
G A L L E G O
THIS CLASSIC GALICIAN S O UP FEA T URES SALT PORK AND BEANS WITH YO UNG TURNIP TOPS, ALTHO UGH P URPLE SPRO U TING BROC COLI MAKES A PRETTY S UB S TI T UTE. MAKE THE S O UP AHEAD OF TIME, THEN LET THE FLAVOURS BLEND. Yo u IrILL NEED TO S TA R T MAKING THE S O UP AT LEA S T A D A Y IN ADVANCE.
4 Add the chopped
SERVES SIX
meat to the
casserole. Discard the hard stalks from the broccoli and add the leaves and florets
I N G R E D I E NTS
to the broth. Simmer for 10 minutes.
1 50g/50z/'?I3 cup haricot beans,
Season generously with pepper, then
soaked overnight i n cold water
remove the bone and leave the soup to
and drained
stand for at least half a day.
l kg!2'A l b smoked gammon (cured or smoked ham) hock
5 To serve.
3 potatoes, quartered 3 small turnips, sliced in rounds 1 50g/50z purple sprouting brocco l i s a l t and ground black pepper
1
Put the drained beans and ga mmon
into a casserole and cover with 2 litres!
3'12 pints!8 cups water. Slowly bring to the boil, skim off any scum. then turn down the heat and cook gently, covered, for about 1'14 hours.
2
Drain, reserving the broth. Return the
broth to the casserole and add the potatoes, turnips and drained beans.
reheat the sou p. add a little
more seasoning if necessary, and ladle 3 Meanwhile, striP all the gammon off
into soup bowls.
the bone and return the bone to the
COOK'S TIP
broth . Discard the rind, fat and gristle
The leftover gammon can be chopped
and chop half the meat coarsely. Reserve
into bitesize pieces and added to rice or
the remaining meat fOr" another recipe.
vegetable dishes, or tortillas.
74
So>< p
a n d Eggs
P OTAT O
T O RT I L L A
THE CLASSIC TORTILLA STANDS O N EVERY TAPAS BAR IN SPAIN. THE SIZE OF A LARGE GAKE, IT IS DENSE AND VERY SA TISFYING. IT CAN BE EATEN
IN
WEDGES WITH A FORK - A MEAL IN ITSELF WITH
SALAD - OR CUT UP INTO GH UNKS AND SPEARED, TO BE ENJO YED AS A SNACK WITH DRINKS.
3
SERVES SIX
In a large bowl, beat together the
eggs with a little salt and pepper. Stir
I N G R E D I EN TS 450g/ 1 l b small waxy potatoes, peeled 1 Spanish onion 45m l/3 tbsp vegetable oil 4 large ( U S extra large) eggs salt and ground black pepper fresh flat leaf parsley or tomato wedges, to garnish Using a sharp knife, cut the potatoes Into thin slices and slice the onion Into
in the cooked potatoes and onion.
4 Clean the frYing pan with
kitchen
paper then heat the remaining all and pour in the potato m ixture. Cook very gently for 5-8 minutes until
set
underneath. DUring cookmg, l ift the
edges of the tortilla with a spatula,
2 Add
and allow any uncooked egg to run the potatoes and the onions to
the pan and cook over a low heat for
thin rings. Heat 30ml/2 tbsp of the all In
20 m i n utes, or until the potato slices
a 20cm/8in heavy frying pan.
are Just tender. Remove from the heat.
underneath. Shake the pan from side
to side, to prevent sticking.
5 Pl ac e
a large heatproof plate upside
down over the pan, invert the tortilla on
to the plate and then sl i d e
It back into
the pan. Cook for 2-3 minutes more, until the underside of the tortilla is golden brown. Cut into wedges and serve, garnished with fresh flat leaf parsley or tomato wedges.
Soup
P AN-FRIED
H AM
AND
V E G E TA B L E S
WITH
a n d Eggs
75
E GGS
U rTT E VEGE TABLE D ISlI£S, AND ONES THAT CONTAIN HA M OR EGGS, OR B OTH, ARE TH£ BACKB ONE OF I H£ SPANISH S UPPER SCl'NE. THIS DE! I CI O US DISH IS INCREDIBLY SIMPLE TO MA. KE AND IS H EA R T Y ENO UGIl TO SERVE A S A MEAL IN I TSELF. UNLIKE TORTlLJ.A, THE EGGS A R E N O T BEA TEN, B U T A R E BROKEN I N T O TIlE VEGETABLE MIX TURE A N D CO OKED WHOLE. SERVES F O U R I N G R E D I ENTS
30ml/2 tbsp olive oil 1 onion, roughly chopped 2 garlic cloves, finely chopped 17 5g/60z cooked ham 225g/80z courgettes (zucchini) 1 red (bel l ) pepper, seeded and thinly sl iced 1 yellow (bell) pepper, seeded and thinly sl iced lOml/2 tsp paprika 400gll40z can chopped tom aloes 1 5ml/l Ibsp sun-dried tomato puree (paste) 4 large ( U S exira large) eggs 1 1 5g/40z/1 cup coarsely graled Cheddar cheese salt and ground black pepper
crusty bread, to serve
1
the olive oil in a deep frying pan. Add Ihe o n i o n and garlic and cook for 4 minutes, sti rri n g f req ue ntl y. H eat
3 Add the courgettes and peppers to the pan and cook over a medIum heat for 3-4 mInutes.
5 R ed uce
2 Meanwh i le , cut the cooked ham and
.:ourgettes Into
5cm/2in batons .
4 Stir in the paprika,
tomatoes, tomato
puree, ham and seasonIng. Bring to a simmer and cook gently for 15 minutes .
the heat to low. M a ke four wells In the tomato mIxture, break a n egg into each and season. Cook over a gentle heat until the white begins to set. Preheat the grill (broiler). Spronkle the cheese over and grill (broil) for about 5 m I n utes unlil the eggs a re set.
SALADS AND V E G E TA B L E S
Sa l a ds s ta r t the m e a l i n s u m m e r) a n d a re typ ica l oj Sp a i n )s a t t i tu de to c o o k i ng) u s i ng Jre sh) l o c a l s e a s o n a l i ngre d i e n ts. Vegeta b le dishes are i n v e n tive t o o) eaten as a c o u rs e o n the i r o w n, o r p e rhap s a s a s upp er. Simple i ng re d i e n ts are cleverly p a ired t o s h o w oJJ t h e i r q u a l i t ies t o perJe c t i o n .
78
Sa lads a n d Vegeta b les
O R A N G E AND R E D
O NI ON
S AL AD
WITH
C UM I N
D UR ING WINTER IN THE S O U TH OF SPAIN, WHEN OTHER SALAD INGREDIENTS ARE IN SHOR T S UPPL Y, ORANGES OFTEN FORM THE BASIS OF S A L A DS
IN THIS ENSA LADA DE N A R ANJAS THEY ARE PAR 1 NERED
WITH THINLY SLICED RED ONIONS AND BLACK OLI VES, A ND FLAVO URED IrITH TirO P O P ULAR MIDDI E EASTERN INGREDIENTS - CUMIN SEEDS AND MINT. SERVES SIX I N G R E D I ENTS 6 oranges 2 red onions 1 5mlll tbsp c u m i n seeds 5mlll tsp coarsely ground black pepper 1 5ml/1 tbsp chopped fresh m i nt 90mll6 tbsp olive oil salt fresh m i nt sprigs and black ol ives, to garnish COOK'S TIP
It IS I mporta nt to let the salad stand
before serving. ThiS allows the flavours to develop and the pungent taste of the onion to soften s l ightly.
M IX ED
S ALAD
1 Using
a sh arp knife, slice the oranges
th i nly, worki ng over a bowl to catch any
juice. Then, holding each ora n ge slice in turn over the bowl, cut rou nd the m i dd l e fiesllY section with sCissors to remove Ihe pee l and pith . Reserve the juice. Slice the two red o ni o n s thinly and separate the rings.
WITH
2 Arra nge the
ora nge and onion slices
In layers in a shallow d ish , sp r i nk l i ng ea ch la ye r with cumin seeds, pep per, mi nt, olive o il and salt. Pour In the reserved orange juice. Leave to
marinate in a cool place for a bout
2 h ou rs . J ust before serving, scatter with the mint sprigs and black olives.
O L I V E S AND C A P E R S
COL O UR F UL SALADS S TA R T MANY S UMMER MEALS IN SPAIN, AND A R E A COMM UNA L AFFAIR . THE B o rrL IS P U T IN THE CENTRE
Of
THE TABLE A ND EVERYONE HELPS THEMSELVES, WITH A FOR K .
SERVES FOUR I N G R E D I ENTS 4 l a rge tomatoes Y2 cucu mber 1 bunch spring onions (scallions) 1 bunch watercress or rocket (arugulaJ. washed 8 pimiento-stuffed ol ives 30ml/2 tbsp drained pickled capers For the dressing 1 garlic clove, finely chopped 30mll2 tbsp red wine vi negar 5 m lll tsp pa p r ika 2.5m l/'h tsp ground c u m i n 7 5 m l/5 tbsp virgin olive oil salt and ground black pepper
1
To peel the tomatoes, p la ce them i n
3 Toss the
vegetables together, then
a heatproof bowl, pour over bO ili n g
break the watercress or rocket into
cover and leave to stand for 1 minute. Lift out with a sl otted spoon
with the o l i ves a n d ca pers.
water to
small sprigs. Add to the tomato mixture,
and plunge into a bowl of cold water.
Leave for 1 minu te , then drain. Sl i p off the sk in s and dice the flesh finely. Put i n a salad bowl.
4
Make the d ressing. Crush the garlic
to a paste With a l ittl e salt, uSing the
COOK'S TIP
In Spain, tomatoes are always used when red and ripe. Firm tomatoes should be used in salads and soft ones in sauces.
2 Peel the
cucumber, dice finely and · add to the tomatoes. Trim a n d ch op half the spring onions, and add to the bowl.
flat of a k nife . Put in a bOWl a n d mix in the vi n ega r and spices. Whisk In the al l a n d taste for seasoning. Dress the salad, and serve ga rn i shed with the remaining s pring o ni o n s.
80
Sa lads a n d Vegetab les
M U S H RO O M ,
B E A N AND C H O R I Z O
S ALAD
THIS REALLY SIMPLE SALAD CAN BE SERVED A S A N ACCOMPANIMENT TO PLAIN FISH OR CHICKEN D ISHES, OR SER VED WITH CRUSTY BREAD A S A HEA R T Y LUNCH OR S UPPER DISH. THE CO MBINA TION OF SPI C Y SA USAGE, TENDER, S WEET BEANS AND DELICATE M USHR O O M S IS QUITE DELICIOUS.
1
SERVES FOUR
Cook the broad beans in a pan of
3
P ut the sliced mushrooms in a bowl
salted boiling water for 7-8 minutes.
and tip in the chorlzo and oil. Toss to
Drain and refresh under cold water
combine then leave to cool.
COOK'S TIP
2
4 If th e
Although peeli n g the skins from broad
If it doesn't peel off easily, score along
tough outer skins. Stir the beans and
beans can be time consuming, it is
the length of the sausage with a sharp
half the chives into the rT'ushroom
well worth it. Beans with tough, bitter
knife fi rst. Cut the chorlzo into small chunks. Heat the oil in a small pan, add the chorizo and cook for 2-3 minutes.
mixture. and season to taste. Serve at
I NG R E D I ENTS 225g/8oz shelled broad (fa va) beans 175g/6oz frying chorizo 60m l/4 tbsp extra virgin ol ive oil 225g/80zl3 cups brown cap (cremini) m ushrooms, sliced 60ml/4 tbsp chopped fresh chives salt and ground black pepper
skins will spoil the delicate taste and texture of this lovely salad.
A VO CAD O,
Remove the skin from the sausage.
beans are large, peel away the
room temperature, garnished with the remaining chives.
O R A N G E AND A L M O N D
S ALAD
IN ANDAL USIA, A VOCADOS HAVE BECOME ONE OF THE BIG CASH CROPS, REPLA CING M A N Y ORANGE ORCHARDS. IN THIS SALAD, E N S A L A DA DE AGUACATES, THE S M O O TH, CREA M Y A VO CAD OS COMBINE PERFECTLY WITH LOCALLY GRO IVN ORANGES AND ALM ONDS. SERVES FOUR
1
Pee l the oranges and slice them into
thick rounds. Plunge the tomatoes
I N G R E D I E NTS 2-3 oranges 2 ripe tomatoes 2 small avocados 60ml/4 tbsp extra virgin ol ive o i l 30ml/2 tbsp lemon juice 1 5ml/1 tbsp chopped fresh parsley sma l l onion ri ngs 25gllozf1i4 cup split, toasted
into boiling water for 30 seconds, then refresh in col d water. Peel away th e
skins, cut the toma10es into quarters,
remove the seeds a n d chop roughly.
3
almonds 10-12 black ol ives
Mix together the olive oil, lemon juice
and parsley. Season With salt and
salt and ground black pepper
pepper, then toss the avocados and tomatoes in half of the d ressing.
COOK'S TIP
SpaniSh onions are sweet and mild, and
4 Arrange the sliced
pleasant to eat raw, but they are very
and scatter with the onion rings. Drizzle
oranges on a plate
large. Slice them and use just the small
2
central rings for salads, ke ep i ng the large outer rings for f rying.
stones and carefully peel away the skin.
avocados, tomatoes, almonds and olives
Cut I nto Chunks.
on top and serve immediately.
Cut the avocados in half, remove the
with the remaining d ressi ng. Spoon the
82
Salads a n d Vegetables
S TUFFED
T O M A T O E S AND P E P P E R S
COLOURFUL PEPPERS AND TOMATOES MAKE PERFE C T CONTAINERS FOR A SIMPLE R ICE, N U T AND HERB STUFFING. THE VEGETABLES BECOME DELICIOUSLY S WEE T AND J UICY WHEN BAKED. SERVE T O M AT E S Y P I M IENTAS R E L L EN O S AS A S UBSTANTIAL S TA R TER UR A S UPPER DISH.
3 Halve the peppers, leaving the cores intact. Scoop out the seeds. Brush the peppers with 15ml/l tbsp of the oil.
4 Fry the onions and garlic
in 30ml/
Stir In most of the almonds. Add th e rice, tomato pulp, drained raisins, mint and 30ml/2 tbsp parsley. Season well, then spoon the m ixture i nto the vegeta ble cases. 2 tbsp oil.
SERVES FOUR I N G R E D I ENTS 2 large tomatoes 1 green (bell) pepper 1 yellow or orange (be l l ) pepper 75ml/5 tbsp olive oil 2 onions, finely chopped 2 garlic cloves, finely chopped 7 5g/3 oz/% cup al monds, chopped 1 75g/60z/1 V2 cups cooked rice, or 7 5g/30z/scant v., cup long grain rice, cooked and drained 30ml/2 tbsp Malaga raisins Or muscatels, soaked in hot water 30ml/2 tbsp c hopped fresh m i nt 45ml/3 tbsp chopped fresh flat leaf parsley salt and ground pepper
5
Bake uncovered for 20 m i n ute s . Finely chop th e remaining almonds and parsley in a food processor and sprinkle over the top. Drizzle with 15-30ml/ 1-2 tbsp olive oil . Return to the oven an d bake for a fu rth er 20 m in u tes, or until tu r n i ng golden. Serve, garnished with more chopped parsley if Wished. VARIATION
1 Pre h eat the oven to 190OC/375°FI G as 5. Cut the tomatoes in half and scoop out the pulp and seeds.
2 Put
the tomato halves on kitchen
paper with the cut sides down an d leave
to d ra i n . R oughly chop the centres and seeds and place in a bowl.
Small aUbergines (eggplants) or large courgettes (zucchini) are also good stuffed . Scoop out the centres, then oil the vegetable cases and bake for about 15 minutes. Chop the centres, fry to soften and add to the stuffing mixture. then fill and bake as for the peppers and tomatoes.
Sa lads a n d Vegetables
STEWED
83
A UB E RG I N E
THE A R A B S INTROD UCED THIS S TR ANGE VEGETABLE-FRUIT TO ANDALUSIA, WHERE I T WAS CO OKED WITH THE ARAB FLAVO URINGS OF CUMIN AND GARLIC. LATER, DISHJ:.S SIMILAR TO FRENCH R A TA TOUILLE BECAME P O P ULAR
THIS IS A ,..,l ODERN VERSION OF B E R E N J E N A G U I S ADA, WITH RED WINE.
4 Heat 15m III tbsp of all in a pan and cook the shallots for 5 minutes until golden. Cut the aubergine into strips. Add , with the tomatoes, garlic and wine. Cover and simmer for 30 minutes.
SERVES FOUR I N G R E D I ENTS 1 l a rge a u berg r ne (eggplant ) 60-90m1/4-6 tbsp ol ive oil 2 shal lots, thinly s l i ced 4 tomatoes, quartered 2 garlic cloves, t h i n ly sliced 60m ll4 tbsp red wine 30ml/2 tbsp chopped fresh parsley, plus extra to garnish 30-4SmI/2-3 tbsp virgin ol ive oil (if serving cold) salt and ground black pepper
1 Slice the au bergine into lcrniV, i n rounds. Place them I n a large colander and sprinkle With 5-lOmI/1-2 tsp salt. Leave to drarn for 30 m i n utes. 2 Rinse the au bergine slices well, then press between several layers of kitchen pa pe r to remove any excess liquid.
5 Stir in the parsley, and c heck the
sea so nings .
3 Heat 30ml/2 tbsp of the oil in a large frying pan until smoking. Add one layer of aubergine slices and fry, turning once, until golden brown. Remove to a plate covered with kitchen paper. Heat more oil and fry the second batch in th e sa me way.
Sprin kl e with a little more pars l ey and serve hot. To serve cold, dribble a l ittle Virgin olive oil over the dish before it goes on the table. COOK'S TIP
Be s u re to heat the oil before adding the slices and do not be t empted to add more oil once the aubergines are cooking. They Will absorb cold all, resulting in a greasy dish. a ubergine
84
Sa lads a n d Vegetables
M ENESTRA THn VEGETABLl: DlSH, WHICH CO NTAINS AN A H ORTMENT
liE
YO UNG, NEll" J"l:GETABLES, lS EAlEN A LI
ALONG TIlE NORTHERN COAST Of SPAIN TO Cl:I.EBRATE THl: A R R I VAL OF SPRING. CHOOSE BY
FYE,
KEEPING THE Q UA N TiTiES IN PROPOR I I ON, AND PAYING CAREF UL A THNTlON TO THl: C O O K ING fIMI: EACH r ·l: GETABJ.E REQUIRES
TO
S TA Y lUST CRlI"l'.
4 Bring a
pan of salted water to the boil and add the potatoes. Cook for about 10 m i n utes. Add the carrots to the pan of p ota toes, and cook for a further 5 minutes.
SERVES SIX I N G R E D I E N TS 1 5ml/l tbsp olive oil 1 1 5g/40z streaky (fatty) bacon lardons or diced pancetta I onian, chopped 3 garlic cloves, finely chopped 90ml/6 tbsp chopped fresh parsley 1 7 5ml/6fl ozi'l. cup dry wh i te wine 1 50g/50z green beans 200g/70z bunched young carrots 6 small new best potatoes, scrubbed 300mlilOfi oz/1 % cups chicken stock 1 corn cob, kernels removed
(optional)
200g/70z/2 cups peas 50g/20z mangetout (snow peas) salt and ground black pepper 2 hard-boiled eggs, chopped, to garnish
5 Meanwhile, return the bacon to the casserole and add the stock. Put
in the green beans. corn and peas and lay the ma ngetout over the top. Half
1 Heat the
all In
a small flameproof casserole and fry the bacon or pancetta over a gentle heat for about 5 minutes, or u nt i l it crisps. R emove with a slotted spoon and reserve. Add the onion to the casserole and cook in the bacon fat until softened. adding the garlic towards th e end .
cover the casserole and leave it to
simmer for 5-10 minutes, until the vegetables are just cooked.
6 Drain the potatoes and carrots and add them to the casserole.
VARIATION
Change the vegetables at wil l - the stalk end of asparagus, for example, is excellent. But don't vary the amount of liqUid used i n the casserole, or the sauce wi II become watery.
2 R emove the cooked onion to a food processor, add 30ml/2 tbsp of the chopped parsley and puree with a little of the whit e wine.
7 Add the rest of the wine and the onion puree to the casserole, warming the liquid a nd turning the vegetables gently with a wooden spoon. Check the seasoOlng, adding more If necessary, and serve With the juices. Garnish with chopped egg and the remaining parsley.
VARIATION
3 M eanwhi le prepare all the vegetables. Cut the beans into short lengths, and the carrots to the same size.
This dish can also be made with tender meats such as lamb and veal with various combinations of new vegetables. Good combinations include lamb with artichokes and sherry, and veal with carrots and peas. Chop the meat and fry before adding to the casserole with the vegetables for further cooking.
86
Sa lads a n d Vegetables
P I STO
M A NCHEGO
A RICH�FLAVOURED AND SIMPLE S UMMER VE GETABLE DISH, FROM THE POORES T AND HOTTEST PART OF
SPAIN, LA MANCHA . IT MA Y BE E A TEN HOT, ALONE OR WITH S UCH THINGS AS FRIED HAM AND EGGS. IT ALSO MAKES
A
S UBSTANTIAL SALAD, OFTEN WITH CANNED TUNA, OR HAR D - B OILED EGGS.
SERVES FOUR I NGREDI ENTS 45-60m Il3-4 tbsp olive oil 2 S p anish (Bermuda) Onions, thinly sl iced 3 garlic cloves, finely chopped 3 large green (bell) peppers, seeded and chopped 3 la rge courgettes (zucchini), thinly sl iced 5 large ri pe tomatoes or sOOg! 1 % I b canned tomatoes, with j u ice 60ml/4 tbsp chopped fresh parsley 2 hard-boiled eggs (optional) 30--45m 1l2-3 tbsp virgin ol ive oil (if serving cold) salt and ground black pepper
1 Heat the oil in a large heavy pan or flameproof casserole and cook the onions and garlic gently, until soft.
2 Add the peppers, courgeUes and tomatoes. Season and cook gently for 20 minutes until the flavours blend.
3 Sti r In 30ml/2 tbsp parsley and serve hot, if you wish, topped with chopped hard-boiled egg, if using, and more parsley. To serve cold, check the seasoning, adding more If needed, and sprinkle with a little virgin olive oil before adding the garnish.
Sa lads a n d Vegetables
87
E S C A L T VA D A THE CATALAN NA ME OF THIS CELEBRATED DISH MEANS "BAKED OVER EMBER S " A ND, LIKE MANY OTHER BARBECUE DISHES, I T TR A NSFERS VERY S U C CESSFULLY TO THE OVEN. C O O K ING THE VEGETABLES IN THIS WA Y BR INGS O U T THEIR FLA V O UR M A GNIFICENTLY. SERVES FOUR I NGREDI ENTS 2-3 courgettes (zucchini) 1 large fennel bulb 1 Spanish (Bermuda) onion 2 large red ( bell) peppers 450g/1 l b butternut squash 6 whole garlic cloves, un peeled 75ml/5 tbsp olive all juice of V2 lemon pinch of cumin seeds, crushed 4 sprigs fresh thyme 4 medium tomatoes salt and ground black pepper
1 Preheat the oven to 220°C/425°FI Gas 7. Cut the courgettes lengthways into four pieces. Cut the fennel into similar-sized wedges. Slice the onion lengthways into chunks. Halve and seed the peppers, and slice thickly lengthways. Cut the squash into thick chunks. Smash the garlic cloves with the flat of a knife, but leave the skms on.
3 Gently stir the vegeta bles in the oil and add the tomatoes. Cook for a further 15 minutes, or until the vegetables are tender and slightly charred around the edges. VARIATIONS
2 Choose a roasting pan into which all the vegetables will fit in one layer. Put in all the vegeta bles except the tomatoes. Mix together the oil and lemon juice. Pour over the vegetables and toss them. Sprinkle with the cumin seeds, salt and pepper and tuck in the thyme sprigs. Roast for 20 minutes.
• This is a very easy, pretty dish and you can vary the choice of vegetables according to what is in the market. Baby vegetables are excellent roasted. Tiny fennel, leeks and squash appear seasonally in supermarkets. Judge the roasting time by their volume. • Aubergines (eggplants) are frequently included i n this mixture, and their flavour is delicious, but they turn a slightly unappetizing grey colour when cooked and served plain.
-
..
•
1&
RICE AND P A S TA
Pa e l la - t h a t g l o r i o u s c o m b i n a t i o n of s affro n r i c e, w i th s h e l lfis h , c h i c k e n o r rab b i t - is p r o b a b ly t h e dish m o s t c o m m o n ly a s s o c i a t e d w i t h Sp a i n . B u t th ere a re m a ny m o re c l a s s i c fes t i v a l a n d fam i ly dishes t h a t c 0 1l1 b i n e rice w i th veg e ta b les a n d e v e ll b a n a n a s . Pa s t a i s a 5 0 0 -y e a r- o l d tra d i t i o n) a n d c o m e s i n t h e s a m e v e rs a t i le c o m b i n a t i o n s a s t h e rice.
90
R i cf
a n d Pasta
C U BAN-STYLE R I CE
- " �i' 'lJ
ARROZ A LA C U B A N A , GARNISHED WITH FRIED EGGS AND B A NA NA S, IS P O P UL A R IN THE CANA R Y ISLANDS A N D CA TA LONIA . IT M A K E S AN EASY A N D S UB S TANTIAL S UPPER DISH. BACON I S SOMETIMES ADDED TO THE TOMATO SAUCE, OR IS FRIED A ND SERVED WITH THE EG GS.
SERVES FOUR I N G R E D I E NTS 3 garlic cloves 120m l/4fl OZf1l2 cup olive 011 300g/1 10zl l l.h cups long grai n rice 15gflh oz/l tbsp butter 4 small bananas or 2 large bananas 4 large (US extra large) eggs salt and paprika For the tomato sauce 30ml/2 tbsp olive oil 1 onion, chopped 2 garlic cloves, fi nely chopped 800g/1 1 b 1 20z can tomatoes 4 thyme or oregano sprigs ground black pepper
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1 Make the tomato sauce. Heat the oil In a pan, add the onion and garlic and fry gently, stirring, until soft. Stir in the tomatoes and thyme or oregano sprigs and simmer gently for 5 minutes. Add seasoning to taste. Remove the herb sprigs and keep the sauce warm.
2 Put 850mIII pint 8fl oz/3l.h cups water in a pan with two whole garlic cloves and 15m III tbsp oil. Bring to the boil, add the rice and cook for 18 minutes until it IS done, and the liquid has been absorbed. 3 Heat a pan with 30ml/2 tbsp all and gently fry one chopped garlic clove. TIp in the rice, stir, season well, then turn off the heat and cover the pan_
4 Heat the butter in a frying pan with 15mlll tbsp all. Halve the bananas lengthways and fry briefly on both sides. Keep them warm. 5 Add 60ml/4 tbsp oil to the pan and fry the eggs over a medium-high heat, so that the edges turn golden. Season with salt and paprika. Serve the rice surrounded by tomato sauce and garnish with bananas and fried eggs.
Rice a n d Pasta
A LI CANTE
C RU S T E D
91
R IC E
P A E L L A C O N C O S T R A H AN UNUSUAL PAELLA WITH A N E G G CRUST THAT IS FINISHED IN THE O VEN. THE CRUST SEALS IN ALL THE A R O M A S UNTIL IT IS BROKEN OPEN AT THE TA BLE.
SERVES
2 Add the rice to the pan, stir over the heat for a bout 1 m i nute , then pou r in the hot stock. Add the saffron, season to taste, and stir well.
SIX
I NGREDI ENTS 45m l!3 tbsp ol ive oil 200g!70z butifarra, fresh sausages or frying chorizo, sliced 2 tomatoes , peeled, seeded and c h opped 1 75g!6oz lean cubed pork 1 75gi6oz skinless. boneless chicken breast or rabbit, cut into chu nks 3 50gi1 2ozl1 % cups paella rice 900ml-1 litrell '12-1 % pints! 3%-4 cups hot chicken stock pinch of saffron threads CO.2g} 1 50gi50z!� cup cooked chickpeas 6 large (US extra large) eggs salt and ground black pepper
3 Bring to the boil, then lower the heat and add the chickpeas. Cover the casserole tightly with the lid and cook over a low heat for about 20 m inutes or until the rice is lender. 1 Preheat the oven to 190"C/375°F! Gas 5. Heat the oil in a flameproof casserole and fry the sausage until browned. Add the tomatoes and fry until reduced. Stir in the pork and chicken or rabbit pieces and cook for 2-3 m in u tes until the meat has browned lightly, stirring.
4 Beat the eggs with a little water and a pinch of salt and pour over the rice. Place the casserole, uncovered, in the oven and cook for about 10 m inutes, until the eggs have set and browned Slightly on top. Serve the paella straight from the casserole.
9�
R ice
and Pasta
P AE L L A
V AL E N CIANA
A WORLD FA M O US MIXTURE
OF THE flNEST SPANISH INCR E D l ENTS,
VALENCIA'S PA EL L A CONTAlNS
CHICK EN, SHELU L SH AND VECETA B l ES IN S UC C U LENT SAFFRON R I CE. IT HAS BECOME A CELEBRATJON DISH THRO UGHOUT SPA IN, AND SPAIN'S BEST-KNOWN DISH ABROAD. VALDEPENAS,
To DRINK, CH O OSE A RED
T!'ITH THE R O B U S T FLA VO URS OF THE PAELL A .
WHICH JrILI. C O WELL
SERVES S I X TO EIGHT I NGREDI ENTS 9Dml/6 tbsp white wine 450gl l i b fresh mussels. scrubbed 1 1 5g!40z/scant 1 cup sm a l l shelled broad (fava) beans 1 50g/50z green beans, cut Into s h ort length s 90ml/6 tbsp olive o i l 6 s m a l l skinless, boneless chicken breast portions, cut into large pieces 1 50g/50z pork fil let, cu bed 6-8 large raw prawn (shrimp) tails, deveined, or 12 smaller raw prawns 2 on ions, c hopped 2-3 garl ic cloves, finely chopped 1 red (be l l ) pepper, seeded a n d sliced 2 ripe tomatoes , peeled, seeded and chopped 60mll4 tbsp chopped fresh parsley 900m lll lh p l ntsl3 % cups chicKen stock pinch of saffron threads (D.25g), soaked in 30mll2 tbsp hot water 350g/120z/1 % cups paella rice, washed and drained 225g/80z frying chorizo, s l iced 1 1 5g/40zl1 cup peas 6-8 stuffed green ol ives, sl iced salt, paprika and black pepper
COOK'S TIP
Paella is a very easy dish to make with the right pan and, more importantly, the right heat. Traditionally it is cooked outdoors on a wide bed of hot charcoal. I ndoors a big heat source such as a large hot p late IS needed. Without this steady heat, the pan needs to be moved constantly, or the rice cooks in the centre, but not round the outside. Overcome this problem by cooking it in a hot oven.
1 Heat the wine and add the mussels, d i scarding any that do not close when tapped . Cover and steam until opened. Reserve the liquid and m ussels separately, discarding any that do not open . 2 Briefly cook the broad beans and green beans In boiling water, then drain. Pop the broad beans out of their skins.
5
If cooking in the oven (see Cook's TIp) preheat to 190°C/375°F/Gas 5. Stir the chicken stock, the reserved mussel liquid and the saffron liquid into the vegetables. Season well with salt and pepper and bring the m i xtu re to the ball. When the liqUid IS bubbling, throw in all the rice. Stir once, then add the chicken pieces, pork, shellfish, beans, chorozo and peas.
6 Transfer the pan to the oven and cook for 15-18 minutes until the rice is
3 Heat 45ml/3 tbsp oil in a large paella pan or wide flameproof casserole. Season the chicken with salt a n d paprika, and p u t In, s k i n downwards. Fry, turning until browned on all Sides. Reserve on a plate. Season the pork with salt and paprika. Add 15mlll tbsp oil and fry the seasoned pork until browned evenly. Reserve with the chicken. Fry the prawns briefly in the same pan, but reserve them separately. 4
Heat the remaining oil and fry the onions and garlic for 3-4 minutes until golden brown. Add the red pepper, cook for 2-3 minutes, then stir in the chopped tomatoes and parsley and cook until thick.
done. Alternatively, cook over medium high heat for about 10 minutes. Then lower the heat and start to move the pan. A big pan needs to shift every 2-3 minutes, moving the edge of the pan round over the heat, then back to the centre. Cook until the rice is done - another 10-12 minutes. 7 Arrange the mussels and olives on top. Cover with a lid (or damp d ishtowel) and leave to stand for 10 minutes, until all the liquid IS absorbed. Serve straight from the pan.
COOK'S TIP
Spain exports saffron in little boxes labelled with the weight. A 0.3g packet contains 5D-i)0 threads, enough to flavour three small dishes. A dish such as paella needs two-thirds - measured by eye. The amount of rice used in this recipe could take the whole 0.3g - and in Spain it probably would - so enJoy.
94
R ia a n d Pasta
S EA F O O D
P AE L L A
THIS IS A CREAT DISH TO SERVE TO G UESTS ON A 5PECIAL OCCASION. A SEAFOOD PAELLA A L WA YS L O OK S SPECTACULAR AND A BED Or S CENTED RICE IS IHE PERFECT II A Y TO DlSPLAY A SELECTION O F MARISCOS
(SEA FOOD) '
THIS PARTICULAR PAELLA CONTA INS A MA CNIFICENT COMBINATION OF S QUID,
PRAWNS, MUSSELS AND CLAMS AS WELL AS SPICY CHORIZO AND , UC C ULENT !·ECETA BLES. SERVES
FOUR
I N G R ED I E N TS 45ml/3 tbsp ol ive oil 1 S pan i sh (Bermuda) onion, chopped 2 large garlic cloves, chopped 1 50g/50z frying chorizo, sliced 300g/ i l oz sma l l squid, cleaned 1 red (bel I J pepper, cut into strips 4 tomatoes, peeled, seeded and diced or 200g/70z can tomatoes 500ml1l7fl oz/2% cups chicken stock, plus a little extra 105ml17 tbsp dry wh ite wine 200g/70zll cup paella rice pinch of saffron threads (0.2g) , crumbled 1 50g/50z/generous 1 cup peas 12 large cooked prawns (shrimp), i n the shell or 8 peeled scampi (extra large shrimp) 450g/l l b fresh mussels, scrubbed 450g/l i b clams, scrubbed 4 cooked king prawns (Jumbo shrimp) or scampi, in the shells salt and ground black pepper chopped fresh parsley and lemon wedges, to gam ish Heat the olive oil I n a paella pan or large frying pa n . add the onion a n d garlic a n d fry until translucent. Add the chonzo and fry until lightly golden.
2 If the squid are very small, leave them whole, otherwise cut the bodies Into rings and the tentacles into pieces. Add the sqUid to the pan and saute over a high heat for 2 minutes.
3 Stir in the pepper and tomatoes and simmer gently for 5 m i n utes, until the pepper is tender. Pour in the stoc k and wine, stir well and bring to the boll. Stir in the nce and saffron and season well. Spread the contents evenly over the base of the pan. Bring the liquid back to the bOil. then lower the heat and simmer tor about 10 m i n utes 4
Gently stir the peas, prawns or scampi, mussels and clams into the rice, then cook for a further 1 5-20 minutes, until the nce is tender and all the mussels and clams have opened. (Discard any that remain closed.) If the paella seems dry, stir in a little more hot stock.
5 Remove the pan from the heat and arrange the king prawns or scampi on top. Cover and leave to stand for 5 m i nutes. Sprinkle the paella with chopped parsley and serve from the pan, accompanied by lemon wedges.
R ice a n d Pasta
V E G E TA B L E IN
R ICE
95
P OT
THIS ARROZ DE V E R D U R A S, FRESH SEASONAL VEGETABLES ARE C O OKED IN SLIGHTLY SPICED RICE
A L WA YS TA S H STOCK BEFORE A DDiNG iT FO RICE: THIS IS YOUR CHANCE TO RED UCE AND
CONCENTRA TE IJ, OR TO ADD Tri NE, A MT O F A STOCK CUBE, OR E VEN �OY S A llCE FOR EXTRA
FLAVOUR.
IF
THE STOCK LACKS TAS TE, SO WILL THE FINA L DISH.
SERVES FOUR I N G R E D I E NTS 1 large au bergine (eggplant) 45m l/3 tbsp o l ive oil 2 onions, quartered and sliced 2 garlic cloves, finely chopped 1 red (be l l ) pepper, halved, seeded and sl iced 1 yellow (bell) pepper, halved, seeded and sl iced 200g/70z fine green beans, halved 1 1 5g/40zll 'l2 cups brown cap (cremini) mushrooms, halved 300g/1 1ozll 'l2 cups paella rice, washed and drained 1 dried c h i l l i , seeded and crumbled 1 litrell % pi nts/4 cups chicken stock 1 1 5g/40z/1 cup peas 60m l/4 tbsp chopped fresh parsley salt and ground black pepper fresh parsley or coriander (ci lantro) leaves, to garnish
3 Add the remaining oil to the pan and cook the Onion and garlic until soft. Add the peppers, green beans and mushrooms and cook briefly.
1 Halve the au bergine lengthways, then cut it into slices. Spread them out in a large colander or on a draining board, sprinkle with salt and leave for about 30 minutes to drain, then rinse under cold running water and pat dry With kitchen paper. 2 Heat 30ml/2 tbsp olive oil In a wide flameproof casserole or saute pan over a high heat. Add the aubergine slices and saute until slightly golden, stirring occasionally, then transfer to kitchen paper to drain.
5 Bring to boiling point, cover and cook over a low heat, for 20-25 minutes, checking the liquid level towards the end (the rice should absorb the liquid, but not burn). When the rice is tender, turn off the heat, cover the pan and leave to sta nd for to minutes for the remaining liquid to be absorbed. Garnish with parsley or cOriander and serve. VARIATIONS
4
Add the drained rice and stir for 1-2 minutes, then add the aubergine and stir. Add the chilli and seasoning. Taste the stock and pour in. Add the peas and parsley and mix together.
• Almost any roughly chopped or sliced vegetables can be used in this dish. Broccoli, carrots, cauliflower, courgettes (zucchini) and okra are all suitable - or try using frozen corn In place of all or some of the peas. • To make a tomato-flavoured rice, use a 400g1140z can chopped tomatoes in place of 350ml/12fl ozll'h cups of the chicken stock.
96
Rice
a n d Pasta
C AL D E R ETE
O F
R I C E
W I T H
A LL I O L I
C OOKING R I CE IN FISH STOCK GI VES IT S UCH A SPLENDID FLA VOUR THAT I T IS OFTEN EATE N ON ITS O WN
-
ARROZ l\B A NDA
-
stR I TD IN A L I TTLE C A Ul lJRON AND A C C O MPANIED BY ALLIOLI.
TH I J- lSH
THEN FOLLOlrS AS A SEPA R A TE C O U R S E . IF YOC' PREFER, THE FISH CAN BE R E f URNED TO TIlE C A S SEROLE WHILE TilE DISH IS STILL L i Q UID, .lND THE FI5H AND R ICE EA TEN rrITH THE SA UCE.
6 Remove the fish pieces from the pan with a slolted spoon to a serving d ish. Season lightly, sprinkle With the Martini or Wine, diced tomato and parsley. Cover with foil and keep warm.
SERVES SIX I N G R E D I ENTS 1 .6kgl3 V2 1 b mixed fish on the bone, such as snapper, bream, grey or red m u l let, or bass 45m ll3 tbsp olive oi l 6 garlic cloves, smashed 1 fiora c h i l l i or 1 hot dried c h i l l i , seeded and chopped 250g/90z ripe tomatoes, peeled, seeded and chopped pinch of saffron threads W.25g) 30mll2 tbsp dry Martini or white wine 1 tomato, finely diced 30 m l l 2 tbsp chopped fresh parsley 400gl140z/2 cups paella nee, washed 1 1 5g140z tiny uns h el led shrimps salt and ground black pepper For the stock I onian, chopped 2 garl ic cloves, chopped 1 celery stick. chopped 1 carrot, chopped 1 l itrell % pi n ts/4 cups water For the a l lioli 4 garlic cloves, finely chopped 2.5m 1lV2 tsp salt 5mlll tsp lemon j u ice 2 egg yolks 250m ll8fl oz/ l cup olive oil Remove the heads from the fish. Workmg from the head end, cut the s�in along the top of the back and work the fillets off the bone. Trim as needed, put the fillets on a plate, salt them lightly, cover and place in the refrigerator until required .
2 Make the fish stock. Put the bones, heads, tails and any other remaining bits into a large pan with the onion , garlic, celery, carrot and water. Bring to the boil, then reduce the heat, cover With a lid and simmer gently for about 30 minutes.
3 Make the a l i ioli. Put the chopped garlic in a large mortar (or small blender) with the salt and lemon juice and reduce to a puree. Add the egg yolks and mix thoroughly. Gradually work In the oil (drop by drop at first if using a mortar) to make a thick, mayonnaise-like sauce. 4
Put 15mll1 tbsp of the olive all in a small pan and add the whole smashed garlic cloves and dried chilli pieces. Fry for a few minutes until the garliC looks roasted. Add the chopped tomato halfway through, crumble in the saffron and cook to form a sauce. Pour the sauce into a smal l blender and puree until smooth.
5
Heat the remaining 30mll2 tbsp oil In a large pan or a wide flameproof casserole and fry the fish pieces until they begin to stiffen . Strain the fish stock I nto a jug (pitcher), then add 900mll1 V, pints/3% cups stock and the tomato sauce to the fish. Cook the fish gently for a further 3-4 minutes, until �Iightly underdone.
7 Add the rice to the stock, stir, season and bring to a simmer. Cook for 18-20 m i n utes. Before a l l the liquid is a bsorbed, stir in the shrimps. When the rice is tender, cover and turn off the heat. Stand until a l l the liquid IS a bsorbed: about 5 minutes. Serve from the pan, accompanied by the allioli.
8 When the rice course is almost finished, uncover the fish. Stir the fish jUices Imo the remains of the allioll, then pour over the fish. Eat on the same plates as the rice.
98
R ice a n d Pasta
S I M P LE
R ICE
S A L AD
IN THIS Q UICK AND EA S Y SIDE DISH, RICE AND A SELECTION Of CHOPPED SALAD VEGETABLES A R E SER VED I N A WELL -fLAVO URED DRESSING T O M A K E A PRETTY SALAD. SERVES SIX I N G R E D I ENTS 275gll00z/ 1' 12 cups long grain nce 1 bunch spring onions (scallions), fi nely sl iced 1 green (bel l) pepper, seeded and finely diced 1 yellow (bell) pepper, seeded and
1 Cook the nce In a large pan of lightly salted boiling water for 10-12 m i n utes, until tender but still al dente. Be careful not to overcook It.
finely diced
225g/80z tomatoes, peeled, seeded and chopped 30mll2 tbsp chopped fresh flat leaf parsley or coriander (ci lantro) For the dressing 75mll5 tbsp mixed olive oil and extra virgin o l ive 011 1 5 m ll1 tbsp sherry vinegar 5mll1 tsp strong Dijon mustard salt and ground black pepper
3 Place the rice in a large serving bowl. Add the spring onions, peppers, tomatoes and parsley or coriander. 2 Drain the rice well in a Sieve (strainer), rinse thoroughly under cold running water and drain again. Leave the rice to cool com pletely.
4
Make the dressing. Place all the I ngredients in a screw-top jar. put the lid on and shake vigorously until well m ixed. Stir the dressing into the rice and check the seasoning
Rice
a n d Pa s t a
99
M O O R S AND C H R I S T I A N S M O RO S Y C R I S T I A N O S I S MADE EVER Y YEAR IN VALENCIA A T THE FESTIVAL CELEBRATING A N ANCIENT VICTORY OF THE CHR ISTIANS OVER THE MOORS. THE Bl.ACK BEANS REPRESENT THE l.A T TER, AND THE WHITE RICE THE FORMER . THIS IS AN El.EGAN T MODERN VERSION OF A TRADI TIONAl. D ISH. SERVES SIX I N G R E D I E N TS 400g/1 40z/2 cups black beans, soaked overnight I onian, quartered 1 ca rrot, sl iced 1 celery stick, sl Iced 1 garlic clove, finely chopped 1 bay leaf 5mlll tsp paprika 45ml/3 tbsp 01 [Ve oil j u ice of 1 orange 300g/1 10z/1'12 cups long grain rice salt and cayenne pepper For the garn ish chopped fresh parsley t h i n wedges of orange sliced red onion
1 Put the beans in a large pan with the onion, carrot, celery, garlic and bay leaf and 1.75 litres/3 pints17Y2 cups water. Bring to the boil and cook rapidly for 10 m inutes, then reduce the heat and Simmer for 1 hour, topping u p the water if necessary. When the beans are almost tender, drain, discarding the vegetables. Return the beans to a clean pan.
3 Meanwhile, cook the rice in boilrng water until tender. Drain, then pack rnto a buttered bowl or individual moulds and allow to stand tor 10 m rnutes.
2 Blend the paprika and oil with cayenne pepper to taste and stir into the beans with the orange juice. Top up with a little water, if necessary. Heal gently until barely sim mering, then cover and cook for 10-15 minutes until the beans are completely tender. Remove from the heat and a llow to stand in the liquid for 15 m r n utes. Season with salt to taste.
4
Unmould the rice on to a serving plate and arrange the black beans around the edge. Garnish with parsley, orange wedges and red onion slices.
1 00
R ice
a n d Pa s t a
F ID E OS
C O N
A LMEJAS
PA STA THE EAST COAST WA Y, FIDEOS ARE LENG THS OF SPAGHETTI, SHORTER THAN A FINGER . THIS SENSATIONAL DISH IS R A THER LIKE PAELLA MADE WITH PAS TA - J US T AS NICE, AND A GREAT DEAL EASIER . I T IS P O P ULAR ALONG THE MEDITERRANEAN COAST - THE L E VANTE AND THE SO UTH A R O UND MALAGA. THE MIL K Y FLESH OF CLAMS CONTR A S TS WONDER F ULLY WITH THE FIRMER PA S TA AND FENNEL . 5 When the pasta is cooked, stir in the parsley and check the seasoning. Tip the clams across the top and cover tightly. Leave to stand for 10 minutes, so the clams warm through and all the liquid is absorbed. Serve in bowls, spnnkled with the fennel fronds or dill.
SERVES FOUR TO SIX I N G R ED I E N T S 30ml/2 tbsp olive oil 1 large Spanish (Bermuda) onion, chopped 1 garlic clove, fi nely chopped 2 large ripe tomatoes 750mlll 'l4 pint/3 cups fish stock l kg/2'14 1 b clams, cleaned 1 20ml/4fl OZf1l2 cup anis spirit, such as Ricard or Pernod 120ml/4fl oz/'l, cup dry white wine, such as Torres Vi fia Sol juice of '14 lemon 300gll 1 0z spaghetti, broken into 5cm/2 i n lengths 1 fennel bulb, sl iced in thin strips 30ml/2 tbsp chopped fresh parsley salt and ground pepper fennel fronds or fresh d i l l , to garnish Heat the oil in a casserole big enough to contain all the ingredients. Fry the onion gently until soft. Add the garlic.
2 Put the tomatoes in a bowl and pour over boiling water. After 10 minutes, peel the tomatoes on a plate and d iscard the seeds. Chop the flesh, add to the casserole and strain the tomato juices into the pan. Cook until reduced to a pulp, then add 250m1/8f1 ozll cup of the stock.
3 Discard any open or cracked clams. Add the rest to the pan in three batches. As they open, remove most from the sheils and transfer to a plate. Discard any clams that remain shut.
4 Add the
anis spirit and white wine to the sauce, plus the remaining fish stock and lemon juice, to taste. Add the pasta and sliced fennel. Season and simmer, partially covered, for 10 minutes. Stir every now and then to separate the strands, and to make sure the pasta is not sticking.
R ice
S A N
E STEBAN
a n d Pasta
101
C AN E LONES
---- - - ----
CATALANS ARE FOND OF PA S TA, AND C A N E L O N E S ARE TRA D I TIONAL ON SAN E S T EBAN, THE D A Y A F TER CHRISTMAS D A Y, A N D ARE OFTEN MADE IN LARGE Q UA N TITIES. TRY T O KEEP A L L THE CHOPPED S T UFFING INGRED IENTS THE SAME SIZE - SMALL DICE. SPANISH S TORES SELL S Q UARES OF PA S TA FOR COOKING THEN ROLL ING, BUT READY PREPARED CANNELLONI TUBES HA VE BEEN USED HERE . SERVES FOUR TO EIGHT I N G R E D I E N TS 60mll4 tbsp olive oil I onian, finely chopped 1 carrot, finely chopped 2 garlic cloves, finely chopped 2 ripe tomatoes, peeled and finely chopped 2.5m lfll2 tsp dried thyme 1 50g/50z raw ch icken l ivers or cooked stuffing 1 50g/50z raw pork or cooked ham, gammon or sausage 250g/90z raw or cooked chicken 25glloz/2 tbsp butter 5mll1 tsp fresh thyme 30ml/2 tbsp brandy 90ml/6 tbsp creme fraiche or double (heavy) cream 16 no pre-cook cannelloni tubes 7 5g/30zl1 cup grated fresh Parmesan cheese salt and ground black pepper green salad, to serve For the white sauce 50g/20zf1i. cup butter 50g/20z/1f2 cup plai n (all-purpose) floul' 900ml/P12 pi nts/3% cups milk fresh nutmeg, to taste
2 Add the butter, then the raw meat, to the centre of the frying pan and cook until coloured. Tilen add the remaining meats and sprinkle first with thyme, then with the brandy. Stir, then warm through and reduce the liquid. 3 Pour in the creme fraiclle or cream, season to taste and leave to simmer for about 10 minutes. A llow to cool briefly.
1 Heat the oil in a large frying pan, add the onion, carrot, garlic and tomatoes and cook over a low heat. stirring, for about 10 minutes or until very soft. Meanwhile, chop all the meats to the same size, keeping the :resh and cooked meat apart.
4 Preheat tile oven to 190°C/375°FI Gas 5. Make the white sauce. Melt the butter in a small pan, add the flour and cook, stirring, for 1-2 minutes. Gradually stll' in the milk, a little at a time. Bring to simmering point, stirring until the sauce is smooth. Grate in nutmeg to taste, then season with plenty of salt and black pepper.
5 Spoon a little of the white sauce into a baking dish. Fill the cannelloni tubes with the meat m ixture and arrange in a single layer in the dish. Pour the remaining white sauce over them, then sprinkle with the Parmesan cheese. Bake for 35-40 minutes, or until the pasta is tender. Leave for 10 minutes before serving with green salad.
1 02
R ice
a n d Pasta
A NDRAJOS THIS IS A RICH DISH OF HARE, WINE AND M USHROOMS, FLAVO URED WITH HER B S AND PINt N U TS. THE NAME MEANS "RAGS AND TATTERS"; IT WA S A SHEPHERD S ' D ISH AND THE SHEPHERD WOULD HAVE MADE HIS OWN SIMPLE FLO UR AND WATER PASTA, CUT INTO S Q UARES. DRIED PA STA S Q UARES ARE STILL SOLD IN SPAIN TO MAKE CANNELLONI. THIS RECIPE USES B O UGHT LASAGNE, WHICH NEEDS TO BE B R O K EN UP. THE SA UCE PERMEA TES THE PASTA AND TRANSFORMS THE CHICKEN.
SERVES SIX I NGREDI ENTS
800gll% l b hare meat a n d bone (the front legs and rib end) 200ml!7fl oz/scant 1 cup red wine 1 20-150mI/4-5fl OZJlh-2/3 cup ol ive oil 1 50g/50z smoked bacon lardons, or diced pa ncetta 2 onions, chopped 2 fat garlic cloves, finely chopped 8 baby Onions, peeled 4 carrots, diced 4 chicken thighs, halved along the bone and seasoned seasoned p l a i n (all-purpose) flour, for dusting 350g/12oz sma l l open cap mushrooms 600mlll pi nt/21t, cups stock 5ml/1 tsp dried thyme 1 bay leaf 250g/90z dried lasagne sheets 90m l/6 tbsp chopped parsley 30ml/2 tbsp pine nuts salt and ground black pepper
2 Heat 30ml/2 tbsp olive oil in a flameproof casserole, add the bacon or pancetta, chopped onion and garlic and fry until the onion is translucent. Halfway through add the whole baby onions and diced carrots, and continue cooking, stirring occasionally. 011 in a large frying pan and fry the seasoned chicken pieces on both sides until golden brown. Transfer to the casserole.
3 Heat 45ml/3 tbsp
4
1 Starting at least two days ahead, cut the hare Into portions and put In a bowl. Pour over the red wine and 15mll 1 tbsp of the oil and leave to marinate in the refrigerator for at least 24 hours. COOK'S TIP
This dish uses the front part of the hare, while the back legs and saddle are best kept for a grander dish.
Remove the hare from the red wine marinade, reserving the liquid. Blot the meat well on kitchen paper and dredge with the seasoned flour until well coated. Add more oil to the frying pan, If necessary. and fry the meat on a l l Sides until browned. 5
Meanwhile, reserve eight of the smallest open cap mushrooms. Quarter the remaining mushrooms and add to the casserole. Continue cooking the hare in the "frying pan, stirring every now and then, until browned.
6 When the hare is ready, arrange the pieces In the ca$serole. Pour the reserved marinade I nto the frying pan to deglaze it, then pour the juices i nto the casserole. Add the stock, dried thyme and bay leaf and season with salt and pepper. Cook over a low heat for 11/2 hours, until the meat is tender. Leave to cool com pletely.
7 When ready to serve, bring plenty of water to the boil in a large roasting pan with 5mlll tsp salt and 15mll1 tbsp oil. Break up the lasagne sheets and spread out the pieces in the pan. Cook for 7-8 m i nutes until soft, moving the pieces around to prevent them from sticking. 8 Remove all the meat from the bones and return to the casserole With 60mll 4 tbsp of the parsley. Bring to a simmer. Stir the drained pasta into the sauce. Heat 15ml/1 tbsp 011 in a smal l pan and fry the reserved m ushrooms, then arrange them on top. Spnnkle with the remaining parsley and the pine nuts, and serve.
FISH AND SHELLFISH
Wi t h i ts l o ng c o a s t l i n e) Sp a i n h a s s o m e oj t h e b es t jis h i ng i n t h e w o r l d a n d s e ajo o d i s o n e oj t h e g l o r i e s oj Sp a n is h c o o k i ng . Th ere a re d e l i c i o u s app e t ize rs) c o l o u rfu l sa l a d s a n d d e l ig h tfu l b u t s imp le c o m b i n a t i o n s w i th lem o n ) t o m a t o es or p o ta t o e s) a n d h e a r ty s tews such a s Z a rzu e la m a k e a d e l i c i o u s m a i n c o u rs e .
I () (,
Fish a n d Shellfish
S A R D I N E S
EN
E S CABECHE
THE A R A B S IN VENTED MA RINADES A S A MEANS OF PRESERVING PO ULTRY, MEA T liND GAME, AND
E S C A B E C H E MEANS "AC W " IN ARABIC. IN SPAIN THIS METHOD WAS ENTHUSIASTICALLY ADOPTED A S A MEANS OF KEEPING FISH FRESH. THE fISH A R E A L WA YS FRIED FIR ST AND THEN STORED I N VINE G A R .
3 Heat the olive oil in a frying pan and fry the sard ines for 2-3 minutes on each side. With a metal spatula, remove the fish from the pan to a plate and allow to cool, then pack them in a Single layer in a large shallow dish.
4
To make the marinade, add the olive oil to the oil remaining in the frying pan. Fry the onion and garliC gently for 5-- 10 m i nutes until soft and translucent, stirring occasionally. Add the bay leaves. cloves. chilli and paprika, With pepper to taste. Fry. stirring frequently. for a n other 1-2 minutes.
SERVES TWO T O FOU R I N G R E D I E NTS 12-16 sardines. cleaned seasoned plain (ail-purpose) flour, for dusting 30ml/2 tbsp olive oil roasted red onion, green (bell) pepper and tomatoes, to garnish For the mari nade 90mll6 tbsp olive oil 1 onIOn, sl iced 1 garlic clove. crushed 3-4 bay leaves
2 cloves
1 dried red c h i l l i , seeded and chopped 5ml/l tsp paprika 1 20ml/4fl ozN, cup wine or sherry v i negar 1 20ml/4fl OZ/I12 cup white wine salt and ground black pepper
1 Us i n g a sharp knife, cut the heads off the sardines and spilt each of them a long the belly. Turn the fish over so that the backbone is uppermost. Press down along the backbone to loosen It, then carefully 11ft out the backbone and as many of the remaining little bones as possible. 2 Close the sardines up again and dust them with seasoned flour.
5 Stir In the vinegar. wrne and a little salt. Allow to bubble uP. then pour over the sardines. The marinade should cover the fish completely. When the fish IS cool, cover and chill overnight or for up to three days. Serve the sardines and their marinade, garnished with the onion, pepper and tomatoes. VARIATION
Other oily fish such as herrrngs or sprats (small whitebait) are very good prepared in this way. White fish can also be used.
FislJ a n d Shellfish
S K AT E
W I T H
B ITTER
S ALAD
107
L E AV E S
THIS D I SH IS POP UL A R IN GALICIA , WHICH IS FA M O US FOR B OTH ITS SKA TE AND ITS WATERCRESS. SKA TE HAS A DELICIOUS S TrEET FLA VO UR, ENHANC];D HERE BY ORANGE. IT CONTR A S TS IFELL WITH ANY m TTER LEA VES - BUY A BAG 01- MIXED SALAD LEAVES FOR CONTR A S TING TEX TURES AND FLAVOURS
SERVES FOUR I NG R E D I ENTS 800g/1% lb skate wi ngs 1 5 m l!1 tbsp white wine vinegar 4 black peppercorns 1 fresh thyme sprig 1 7 5g/6oz bitter salad leaves, such as Iris,;e, rocket (arugula), radicchio, escarole, lamb's lettuce (mache) and watercress
1 orange
2 tomatoes, peeled. seeded and diced For the dressing 1 5m III tbsp white wine vi negar 45ml/3 tbsp extra Virgin ol ive oil 1 bunch spring onions (scall ions), whites linely chopped salt, paprika and black pepper crusty bread, to serve
Put the skate wings mto a large shallow pan, cover with cold water and add the vinegar, peppercorns and thyme. Bring to the boil, then poach gently for 8-10 minutes. until the flesh comes away easily from the bones.
2 Make the dressing. Whisk together the vinegar, oil and spring onions and season With sail, paprika and pepper
3
Put the salad leaves m a large bowl, pour over the d ressing and toss well. Remove the rind from the orange using a zester, then peel it. removing all the pith. Slice into tl11n rounds.
4 Flake the fish, discarding the bones, and add to the salad. Add a pinch of zest, the orange slices and tomatoes, toss gently and serve With bread.
Z 08
Fish a tl d Shel lfish
B AKED TRO U T
15
T RO U T
WITH
RICE,
T O M A T O E S AND N U T S
VERY P O P ULAR IN SPAIN, PAR TI C UL A R L Y IN THE NORTH, WHERE IT IS fISHED IN MANY
R I VERS. HERE IS A M ODERN R ECIPE FOR TRU C H A R E L LENA, BAKED CN FOIL WITH A RICE S T UFFING IN WHICH S UN-DR IED TOMATOES HA VE BEEN USED IN PLACE OF THE MORE TRADITIONAL CHILLIES.
3 Heat the olive oil in a small frying pan
SERVES FOUR I N G R E D I ENTS 2 fresh trout , about 500g/11f4 1 b each 75g!30z/% cup mixed unsalted al monds, pine nuts or hazelnuts 25m1l1 1f2 tbsp olive o i l , plus extra for drizzling 1 small onion, finely chopped lOmll2 tsp grated fresh root gi nger 17 5g!60zll \I;> cu�s cooked white long grain rice 4 tomatoes. peeled and very finely chopped 4 sun-dried tomatoes in oil, drained and chopped 30m ll2 tbsp chopped fresh tarragon 2 fresh tarragon sprigs salt and ground black pepper dressed green salad leaves, to serve
and fry the onion for 3-4 minutes until soft and translucent. Stir in the grated ginger, cook for a further 1 minute, then spoon into a mixing bowl.
1 Preheat the oven to 190°C/375°FI Gas 5. If the trout is unfilleted, use a sharp knife to fillet it. Remove any tiny bones remaining in the cavity using a pair of tweezers. 2 Spread out the nuts in a shallow tin ( pan) and bake for 3-4 minutes until
golden brown, shaking the tin occasiona l ly. Chop the nuts roughly.
4
Stir the rice, chopped tomatoes, sun-dried tomatoes, toasted nuts and tarragon into the on ion mixture. Season the stuffing well.
5
Place the trout on indiVidual large pieces of oiled foil and spoon the stuffing into the cavities. Add a sprig of tarragon and a drizzle of olive oil or oil from the sun-dried tomatoes.
6 Fold the foil over to enclose each trout completely, and put the parcels in a large roasting pan. Bake for about 20 minutes or until the fish is just tender. Cut the fish into thick slices. Serve with the sa l ad leaves.
COOK'S TIP You will need abOut 75g!30z13/4 cup of uncooked rice to produce 1 75g/60zl 1 '12 cups cooked rice.
Fish
T RU C H A S
A
LA
and
Shellfish
1 09
N AVA R R A
TRADITIONA L L Y, THE TRO U T WOULD HA VE COME FROM MO UNTAIN STREAMS AND BEEN S T UFFED AND WRAPPED
IN
L O CALLY C URED HAM. ONE OF THE BEA UTIES OF THIS METHOD IS THAT THE SKINS COME
OFF IN ONE PIECE, LEAVINC THE S U CC ULENT, MOIS T FLESH TO B E EItTEN WITH THE CRISPED, SALT HAM. SERVES FOUR INGREDI ENTS 4 brown o r rainbow trout, about 2 50g/90z each, cleaned 16 th i n slices Serrano ham, about 200g/70z 50g/20z/'l4 cup melted butter, plus extra for greasing salt and ground black pepper buttered potatoes, to serve (optional)
1 Extend the belly cavity of each trout, cutting up one side of the backbone. Slip a knife behind the rib bones to loosen them (sometimes just flexing the fish makes them pop up). Snip these off from both sides with scissors, and season the fish well Inside.
2 Preheat the grill (broiler) to high, with a shelf in the top position. Line a baking tray with foil and butter it. each trout with a little butter, seasoning the outSide l ightly with salt and pepper. Wrap two ham slices round each one, crossways, tucking the ends Into the belly. Grill (broil) the trout for 4 minutes, then carefully turn them over with a metal spatula, rolling them across on the belly, so the ham doesn't come loose, and grill for a further 4 m inutes.
4 Brush
3 Working with the fish on the foil, fold a piece of ham into each belly. Use smaller or broken bits of ham for this, and reserve the eight best slices.
5 Serve the trout very hot, with any spare butter spooned over the top. Diners should open the trout on their plates, and eat them from the inside, pushing the flesh off the skin.
1 10
Fish a n d Shelljish
S E A
B A S S
I N
A S A LT
C RU S T
BAKING FISH IN A CRUST OF SEA SALT ENHANCES THE FLAVOUR AND BRINGS O UT THE TASTE OF THE SEA . IT IS ALSO THE EASIEST WAY THERE IS TO C O OK A WHOLE FISH. IN SPAIN THE GILT-HEAD BREAM IS THE FISH ],,! OST OFTEN USED, BUT ANY FIR],,! FISH, S UCH AS G R E Y M ULLET, S TRIPED BASS A ND PORGY, CA N BE CO OKED THIS WAY. BREAK OPEN THE CRUST AT THE TABLE TO RELEASE THE GLOR I O US AROMA .
•
..
..
....
.'
.
3 Cover the fish all over with a lcmIV2in
SERVES FOUR TO SIX I NGREDI ENTS 1 sea bass, about l kg/2 V. l b , gutted and scaled 1 sprig each of fresh fennel, rosemary and thyme mixed peppercorns 2kg/4V2 1 b coarse sea salt seaweed or samphire, to garnish (optional) lemon slices, to serve COOK'S TIP
In the Mediterranean, fish in salt are often baked whole and ungutted. But supermarkets elsewhere always sell them gutted, so use the opportun ity to add flavourings inside.
layer of salt, pressing it down firmly. Bake for 30 minutes, until the salt coagulates and is beginning to colour.
4 To serve, leave the fish on the baking tray and garnish with seaweed or sam ph Ire, if uSing. Bnng the fish to the table in ItS salt crust. Use a sharp knife to break open the crust 1 Preheat the oven to 240°C/475°FI Gas 9. Fill the cavity of the sea bass with the fennel, rosemary and thyme spngs and grind over some of the mixed peppercorns. 2 Spread half the salt in a shallow baking tray and lay the sea bass on it.
COOK'S TIP
Once baked, the salt sticks to the fish skin, and brings It off . Scrape back the layer of salt and l ift out the top fil let in sections. Snip the backbone with scissors and lift out. Discard the herbs and remove the bottom fillet pieces. Add a lemon sl ice to each plate.
Fish a n d Shelljish
B ACALAO
I N
S PICY
T O M AT O
W I T H
I I I
P O TAT O E S
SAL T COD IS A P O P ULAR INGREDIENT IN SPAIN, NOT JUST A LENTEN NECESSI TY. I T IS THE SALT THA T ' AT A KES THE FISH SO CHAR A C TERFUL, SO D ON T O VERSOA K IT FOR THIS TRADI TIONAL BASQUE R E CIPE. L O OK O U T FOR A LOIN PIECE, WHICH HAS VERY LITTLE WA ST!:; IF YOU CAN'T FIND ONE, B UY A LARGER PIECE TO ENSURE YO U HA VE ENOUGH ONCE ANY VERY D R Y BITS HAVE BEEN REMO VED. SERVES FOUR I N G R E D I ENTS 400g/140z salt cod lOi n , soaked in cold water for 24 hours 30ml/2 tbsp o live oil 1 large onion, chopped 2 garlic cloves, finely chopped PI2 green (bel l) peppers, seeded and chopped 500g/1 'A1 Ib ripe tomatoes, peeled and chopped, or a 400g/140z can tomatoes 1 5 m lll tbsp tomato puree (paste) 1 5ml/1 tbsp clear honey 1. 5ml1'l4 tsp dried thyme 2 . 5mllV, tsp cayenne pepper j U ice of '12 lemon (optional) 2 potatoes 45mll3 tbsp stale breadcrumbs 30m 1/2 tbsp fi nely chopped fresh parsley . salt and ground black pepper Drain the salt cod and place in a pan. Pour over water to cover generously and bring to the boil. Remove the pan from the heat as soon as the water boils, then set aside until cold.
2 Heat the oil in a medium pan. Fry the onion, and add the garlic after 5 minutes. Add the chopped peppers and tomatoes, and cook gently to form a sauce. Stir in the tomato puree, honey, dried thyme, cayenne, black pepper and a little salt. Taste for seasoning: a little lemon juice Will make It tangier. 3 Halve the potatoes lengthways and cut them Into slices just thicker than a COin. Drain the fish, reserving the cooking water. 4 Preheat the grill (broiler) to medium with a shelf 15cm/6in below it. Bring the reserved fish cooking water to the boil and cook the potatoes for about 8 minutes. Do not add extra salt.
5
Remove the skin and bones from the cod, and pull It into small natural flakes. Spoon one-third of the tomato sauce into a flameproof casserole, top with the potatoes, fish and remaining sauce. Combine the breadcrumbs and parsley and sprinkle over. Heat the dish through under a grill for 10 minutes.
] 12
Fish
and
Shellfish
C HARGRIL L ED
S QUID
C A L A M A R E S A L A P L A N CH A A R E TRADITIONA L L Y CO OKED ON THE HOT GRIDDLE THAT IS AN 1:.SSENTlAL I'AR T OF 1:. VE R Y SPANISH KITCHEN. THE METHOD IS FAST AND SIMPLE AND REALLY BRINGS O U T THE FLAVOUR OF THE S Q UID. THIS DISH IS AN IDEAL FIR S T CO URSE FOR F O UR PEOPLE, OR CAN BE SER VED ON A BED OF RICE AS A MAIN DISH FOR TWO.
3 Heat a ridged griddle pan until hot. Add the body of one of the squid and cook over a medium heat for 2-3 m i n utes, pressing the squid with a metal spatula to keep it flat. Repeat on the other side. Cook the other squid body in the same way.
4
Cut the sqUid bodies into diagonal strips. If serving with rice, arrange the squid strips criss-cross on top. Keep hot.
SERVES TWO TO FOUR I N G R E D I E N TS 2 whole cleaned squid, with tentacles, about 275gll00z each 75ml/5 tbsp o l i ve o i l 30ml/2 tbsp sherry vinegar 2 fresh red c h i l l ies, finely cho pped 60mll4 tbsp dry white Wine salt and ground black pe p p er hot cooked rice, to serve (optional) 1 5-30mI/1-2 tbsp chopped parsley, to garnish
1 Make a lengthways cut down the side of the body of each squid, then open it out flat. Score the flesh on both sides of the bodies in a criss-cross pattern With the tip of a sharp knife. Chop the tentacles i nto short lengths. Place all the squid pieces in a non metallic dish. 2 Whisk together the oil and vinegar in
a
small bowl. Add salt and pepper to ta ste , pour over the sqUid and toss to mix. Cover and leave to marinate for about 1 hour.
5 Add the chopped tentacles and chillies to the pan and toss over a medium heat for 2 minutes. Stir in the wine, then drizzle over the squid. Garnish with chopped parsley.
Fish
H AKE
A N D
C LAMS
WITH
S A LSA
and
She llfish
1 13
V E R D E
M E R L U Z A EN S A L S A V E R D E IS A FA VOURITE BAS Q UE W A Y OF COOKING HAKE, WHICH [S ONE OF TIlE M O S T P O P ULAR AND PLENTIFUL FISH TN SPAIN. As THEY B A K E, THE CLAMS OPEN UP AND ADD THEIR DELICIOUS SEA J UICES TO THE GREEN WTNE AND PARSLEY SAUCE. SERVES FOUR I N G R E D I E N TS 4 hake steaks, about 2cm/% i n th i ck 50g/20z/Y2 cup plain (ali-purpose) flour, for dusting, plus 30ml/2 tbsp
1 Preheat the oven to 180'C/350'FI Gas 4. Season the fish, then dust with flour. Heat half the all in a large pan, add the fish and fry for 1 m i nute on each side. Tra nsfer to an ovenproof d ish and sprinkle with the l emon J u i ce.
60ml/4 tbsp olive oil
3 Slowly add the stock and wine to the pan, stlfring until thickened. Add 75mll5 tbsp of the parsley and the petits pois to the sauce and season with plenty of salt and pepper. 4 P ou r the sauce over the fish, and
bake for 1 5-20 min utes , adding the clams 3-4 minutes oefore the end of the cooking time.
1 5mlll tbsp lemon j u ice 1 sma l l onion, finely chop p ed 4 garlic cloves, finely chopped 150m II';' pi ntl'\!3 cup fish stock 1 50 m 1 l 1J4 p i nt/'\!3 c u p white wine 90mll6 tbsp chopped fresh parsley 75g/30z/% cup frozen petits p a i s 16 fresh clams, c lea n ed salt and ground black pepper
5 Discard any clams that do not open
once cooked, then sprinkle the fish with with the remaining parsley and serve.
VARIATION COOK'S TIP
To make fish stock, put 450g/llb fish bones, head and skin in a large pan with 1 sliced onion, 1 sliced carrot, V2 sliced celery stalk, 3-4 thick parsley stalks, snapped in places, 1 bay leaf, lOmll 2 tsp lemon juice or wine vinegar and 1 75ml/6fl ozJ% cup dry white wine or vermouth. Bring to the boil, then reduce the heat and simmer for 30 minutes. Strain. If you can't buy fish bits, collect fish leftovers in the freezer: prawn (shrimp) heads, the spines from cooked fish, poaching water from a salmon. and mussel or clam stock from open Ing the shellfish. It is also worth buying a small whole fish to add to the stock.
2 Heat the remaining oil in a clean pan and fry the onion and garlic, stirring, until soft. Stir in the 30ml/2 tbsp flour and cook for about 1 m inute.
In Rioja country, on the banks of the River Ebro, this dish often includes fresh young asparagus tips as well as peas. Simply replace half the peas with asparagus ti ps.
1 14
Fish
and
Shelljish
O CTOPUS
S T E W
IN GALlCJA, O C TO P US S T E fl'S ARE PAR TI C ULARLY l'(J P I ' LAR AND A COMMON TAPA 5 S TE W WITH PAPRIKA, SER I '],D ON L I TTLE WO ODEN
P L A Tt S .
D I S H IS
H],RE THE O C TOPUS IS STE W t IJ
A S IMPLE
W I TH
TOMATOES A ND POTA TOES, TO MAK], A SUBSTANTIAL M A IN CO URSE. IT IS AN ID],AL }IAKE- IN- A D VANCI DISH, BECA USE O C TO P US CAN BE L O U Gr!, AND BENEFITS FROM T.O N G C O O K I N G TO L H'iDLRIZE IT
4 Pour in the fish stock and season. Cover and s i m mer for 20-30 minutes, stirring occasionally, until the octopus and potatoes are tender and the sauce has thickened slightly.
SERVES FOU R TO SIX I NGR EDI ENTS l kg/2'14 l b octopus, cleaned 45m ll3 tbsp ol ive oil 1 large red onion, chopped 3 garlic cloves, finely chopped 30mll2 tbsp brandy 300mllV2 pintllV4 cups dry white wine 800g/1 % I b ripe plum tomatoes, peeled and chopped or 2 x 400g1 140z cans chopped tomatoes 1 dried red chi l l i , seeded and chopped 1 . 5mll',4 tsp paprika 450gl 1 1 b small new potatoes 1 5mll1 tbsp chopped fresh rosemary 1 5mll1 tbsp fresh thyme leaves 1 . 2 l itres/2 pi nts/5 cups fish stock 30mll2 tbsp chopped fresh flat leaf parsley leaves salt and grou nd black pepper rosemary sprigs, to garnish salad leaves and French bread, to serve
5 To serve, check the seasoning and stir in the parsley. Garnish with rosemary and accompany with salad and bread. COOK'S TIPS
3 Pour the brandy over the octopus and ignite it. When the flames have died down, add the wine, bring to the boil and bubble gently for about 5 minutes. Stir in the chopped tomatoes, with the chilli and paprika, then add the potatoes, rosemary and thyme. Simmer gently for 5 minutes.
• Octopus skin can be removed with salted fi ngers. Large octopus often have scaly rings Inside the suckers. Run your fingers down the tentacles to pop out. • You can make this dish the day before. Simply leave to coo l , then chill To serve, reheat gently, then check the seasoning and stir in the parsley.
1 Cut the octopus into large pieces, put in a pan and pour over enough cold water to cover. Season with salt, bring to the boil , then lower the heat and simmer for 30 minutes to tenderize It. Drain and cut into biteslze pieces. 2 Heat the oil in a large shallow pan. Fry the onion until lightly coloured, then add the garlic and fry for I m i n ute. Add the octopus and fry for 2-3 minutes, stirring, until coloured.
� t____� L _ _ --'
_ =_ _ _ _
_ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Fish a n d Shellfish
M A R M I TA K O TnlS IS A TRADITIONAL FISHERMAN'S STEil; OFTEN MA D I, A I ST A , W I TH MEA T Y T U NA H /' A K S . THt S UB S I A N T l A L FISH IS TJ'ONDERF UI. L l' B A L A NCLD B1 S WFE T PEPPERS AND CIDER, Af T TOP PED D J POI A TO L S. 11 l AKtS I TS NAME FROM THF C O O K ING r O T, KNOWN I N FRANCE AS 11 "}lAR}IITE" TRADIIlONAUY A ONE-POT D ISl-l , I1 SPEF.DS TTTTNGS ALONG TO FRY TI-lE FIS H SEPA R A TELYSERVES FOUR I N G R ED I ENTS 60m l/4 tbsp ol ive oil I onian , chopped 2 garl i c c loves, finely chopped 3 green (bell) peppers, seeded and chopped '12 dried hot c h i l l i , seeded and chopped 4 l ight tuna or bonito steaks, about 1 50g/50z each 400gll40z can tomatoes with ju ice lOml/2 ts p paprika 3 potatoes, d iced 350ml/12fl ozi l lh cups dry (hard) cider salt and ground black pepper 30ml/2 tbsp chopped fresh parsley, to garnish
1 Heat half the ali In a shallow flameproof casserole big enough to take the fish. Fry the onion gently until softe ned , then add the garlic. Add the peppers and chilli and stir-f ry gently.
2 Season the fish steaks. Heat the rema i n i ng oil In a frYing pan and fry the fish steaks for 2 minutes on each side over a high heat. Add the tomatoes to the casserole and stir-fry briefly. Add the paprika, then salt and pepper to taste. VARIATION
Veal steaks or chops can be cooked in th e same way. Fry for 5 minutes on each side in step 2, then continue as with fish.
3 Slip the fish steaks into the sauce, moving the peppers into the s paces between them. Cover with the potatoes, push i ng them as flat as possible Add the cider and bring to a simmer. Cover and cook very gently for about 45 m in u tes, or until the potatoes are done. Check the seasoning, sprinkle with the chopped parsley and serve immediately, straIght from the cc">,, e role.
1 1 5
l l6
Fish a n d Shelljish
Z A RZUELA THE NAME OF THIS DISH TRANSLATES A S "U GH T M USICAL COMEDY", REFLECTING THE COLO UR AND VARIETY OF THE S THI; WHICH IS FULL OF ALL SORIS OF FISH A ND SHELLFISH. IT IS DIS TINGUISHED FROM OTHER FISH S TErrs BY CONTA INING TOMA TO AS IrELL AS SAFFRON. IT's A SPLENDID FEAST AND NOT DIFFI C UL T TO MAKE. IF YOUR PAN IS LARGE ENO UGH, INVITE MORE G UESIS AND SIMPLY A D D A LOBSTER, A G O OD PIECE OF H A K E, ANOTHER BASS AND MORE PRA WNS, C O CK Lf,S AND O THER SHELLFISH. To DRINK, CHOOSE A B O TTLE OF TORRES GRAN VIIVA SOL SERVES SIX I N G R E D I E N TS 250g/90z monkfish on the bone 1 gurnard, snapper or other whole white f i sh, about 350gll 20z 1 sale, plaice or flounder or other whole flal fish, about 500g/1 % l b, cleaned 60m l/4 tbsp ol ive oil 8 small sqU i d , With tentacles plain (all-purpose) flour, for dusting 30ml/2 tbsp anis spirit, such as Ricard or Pernod 450g/1 1 b mussels, cleaned 250ml/8fl ozll c u p white wine 4 large scampi (extra large shrimp), with heads, u ncooked 12 raw king prawns (jumbo shrimp), with heads 1 1 5g/40z prawns (shrimp) salt and ground black pepper 45ml/3 tbsp chopped fresh parsley, to garnish For the stock I onian, chopped 1 celery stick, chopped 1 bay leaf For the fish broth 30m 1/2 tbsp oi I 1 large onion, finely chopped 2 garlic c loves, finely chopped 500g/1 '14 1 b ripe tomatoes. peeled, seeded and chopped 2 bay leaves 1 dried c h i l l i , seeded and chopped 5mlll tsp paprika pinch of saffron threads (O.2g) salt and ground blaCk pepper Prepare the fish. Remove the flesh from the bones and cut into portions. You should have about 500g1l1/4 lb white fish, both firm and soft. Salt the fish and reserve on a plate in the refngerator. ( Reserve the bones and heads for making the stock.)
2 Make the stock. Put the onion, celerY,
6 Strain the fish stock into the casserole
bay leaf and the fish bones and heads In a pan, pour I n 600ml/1 pintl2'12 cups water, and bnng to the boi l , then simmer for about 30 m i n utes.
and add the wine. Bring to a simmer. Add the mussels in two batches. Cover for a couple of minutes, then remove to a plate, discard any c losed mussels, and remove the u p per shells.
3 Make the broth in a large flameproof casserole. Heat the all and fry the onion and garlic gently until soft Add the chopped tomatoes, bay leaves, dned chilli, paprika and crumbled saffron and cook gently to make a sauce.
7 Add the scampi and cook for about 8 m i nutes, then lift out using a slotted spoon. Cut with scissors along the under side from the head to the tail Add the raw prawns for 3-4 min utes, then lift out and reserve.
8 About 20 minutes before serving,
4 To cook the fish and shellfish, heat the oil in a large frying pan. Put in the sqUid tentacles, face down, and cook for 45 seconds, to make "flowers". Reserve on a plate. 5 Flour and fry the monkfish and white fish for 3 minutes on each side, then the flat fish for 2 minutes on each side. Cut the sqUid bodies into rings and fry. Pour the an is spirit into a ladle. flame il and pour· over the fish remaining In the pan. Remove the fish and reserve.
assemble the casserole. Add the seafood to the hot broth in the follOWing order, bringing the liquid back to sim mering each time, firm white fish, soft white fish (with squid rings and pan juices), large shellfish ir1 the shell, cooked shellfish in the shel l , then any small shelled prawns. If the liquid level falls below the seafood, make it up with more wine. Check the seasonings.
9 Rearrange the soup With the best looking shellfish and squid flowers on top. Scatter over the mussels, cover and leave to steam for 2 minutes. Garnish with parsley. Take the casserole to the table With a plate for shells. COOK'S TIP
Don't leave anything stewing in the broth. Keep the broth warm on a low heat, with the fish at room temperature.
P O U L T RY A N D GAME BIRDS
Ch i c k e n w a s o n ce c o n s i dered a lu x u ry i n Sp a i n a n d t h e re a re m a ny t ra d i t i o n a l recip e s . Try s e rv i ng ch i c k e n w i th sp i cy red p epp e r s a u ce) w i th s e afo o d) or w i th ham a n d p epp ers. Other p o u l try) s u ch a s du ck) is a ls o on m a ny m e n u s) w h i le g a m e b irds a re v e ry p op u l a r. Th ey m ay be s tuffe d w i th g rapes) m a rin a t e d i n w i n e) c o o k e d w i th m u s h ro o m s o r s e r v e d i n d e l i c i o u s s a u c e s .
120
Poultry a n d Game
C H ICKEN
B irds
C HILINDRON
THIS FA M O US CHICKEN DISH FROM NA VA R R E HAS A SPICY RED PEPPER SAUCE. IN THE PA ST, THE DRIED
C H O R ICERO PlPPER - THE ONE THA T CIVES CHORIZOS THEIR COLO UR AND SPICE - WAS USED A L ONE, B U T NOWADAYS THE DISH IS OF TEN MA.DE !FITH FRESH RED PEPPERS, SPICED Jl'ITH CHILLI. THE NA ME
C H I L I N D R O N REFERS TO A CAME OF CARDS. SERVE !FITH A TEMPRANILLO WINE.
2 Rub salt and paprrka into the chicken
SERVES FOUR I N G R E D I EN TS 675g/P l2 l b red (bell) peppers 4 free-range ch icken portions lOml/2 tsp paprika 30ml/2 tbsp olive oil 1 large onion, chopped 2 garlic Cloves, finely chopped 200g/70z Serrano or other ham. i n o n e piece, or a gammon chop 200g/70z can chopped tomatoes 1 dried guindilla or other hot dried ch i l l i , chopped, or 2 . 5ml! 1f2 Isp c h i l l i powder, to taste salt and ground black pepper chopped fresh parsley, to garnish small new potatoes, to serve
portions. Heat the 011 In a large frYing pan and add the chicken portions, skin -side down. Fry over a medium-low heat, turning until golden on all sides.
3 Meanwhile, select a casserole into
1
Preheat the grrll (broiler) to high. Put the peppers on a baking sheet and grr l l (broil) for 8-12 minutes, turning occasionally, until the skins have blistered and blackened. Place the blackened peppers I n a bowl, cover with clear film (plastic wrap) and leave to cool .
which the chicken will fit comforta bly. Spoon in 45ml/3 tbsp fat from the other pan. Fry the onion and garliC until soft. Dice the ham or gammon and add. stirring occasionally, for a few m inutes.
4 Add the chopped tomatoes to the casserole, With the chopped dried chilli or chilli powder. Cook for 4-5 minutes, letting the sauce reduce.
5 Peel tile skins off the peppers and discard these and the stalks. Put the peppers into a blender and strain in the juices, discarding the seeds. Process, then add the puree to the casserole and stir in. Heat through . 6 Add the chicken pieces to the casserole, bedding them down in the sauce. Cook, covered, for 15 minutes and check the seasonings, adding more If necessary. Garnish with a little parsley and serve with small new potatoes.
P01 in
deep recta ngular dish, and smooth the top. Cool, then chill until firm.
9 Lift two or three coated squares With a
5 Make the fruit sauce. Cook the blackcurrants or blackberries with the sugar and a little water for about 10 m in utes until soft.
6 Reserve 30-45mIl2-3 tbsp whole currants or berries, then put the rest in a food processor and blend to ma ke a smooth p u ree . Return the puree and bernes to the pan.
I O Ta serve, arrange the custard squares on plates and sprinkle with sugar and cinnamon. Pour a circle of warm sauce round the squares, distributing the whole berries evenly. COOK'S TIP
In Spain, milk is usua l ly drunk at
breakfast or u sed for cheese. I n northern
Spain, the milk has a wonderful quality and has been given special status as a dessert ingredient. Most popular of all the milk desserts are leche frtta, flan and fil/oas (thin pancakes).
2 Put the cornflour and flour in a bowl and beat in the egg yolks with a wooden spoon. Add a l ittle of the milk and beat to make a smooth batter.
7 Cut the chilled custard into eight or twelve squares. Beat the eggs in
3 St rain Ihe rema i n i ng hal m i l k inlo the batter, then pour back i nto th e pan. Cook over a low heat, stirring constantly. (The mixture won't curdle, but it will thicken unevenly if you let it.) Cook for a couple of minutes, until it thi c kens and separates from the side of the pan . ·
palette knife (metal spatula) into the oil and fry for a coup l e of m i nutes, shaking or spooning the oil over the top, until golden. Reserve on kitchen paper, while frying the other batches.
a shallow dish and spread out the breadcrumbs on a plate. Litt half of the squares with a metal spatula into the egg. Coat on both sides, then lift into the crumbs and cover all over. Repeat with the second batch of squares.
8 Pour about lcmPhin oil into a deep frYing pan and heat until very hot.
1 52
Dess,,·ts
a n d B a k ing
H O N E Y- B A K E D I CE C R EAM
F I GS
WITH
H AZELNUT
Two WILD INGREDIENTS - FIGS A ND HAZELNUTS - A R E USED TO MAKE THIS DELECTABLE DESSERT, H I G O S C O N H E L A D O DE AV E L L A N A . FRESH FIGS ARE BAKED IN A LIGHTLY SPICED LEMON AND HONEY SYRUP A ND A RE SERVED WITH HOME-MADE ROASTED HAZELNUT ICE CREAM
3 Pour the custard into a bowl, stir in the vanilla extract and leave to cool.
SERVES FOUR I NG R E D I ENTS
finely pared rind o f 1 lemon 1 c i nnamon stick, roughly broken 60ml/4 tbsp clear honey 8 large figs For the hazelnut ice cream 450ml/% pi nt/scant 2 cups double (heavy) cream 50gl20zf1i4 cu p caster (superfine) sugar 3 large ( U S extra large ) egg yolks 1 . 5ml/Y4 tsp van i l l a extract 75g/30z/% cup hazelnuts
8 To make the syrup, put the lemon 4 Preheat the oven to 180°C/350"FI Gas 4. Place the hazelnuts on a baking sheet and roast for 10--12 m i nutes, or unlil golden. Leave the nuts to cool, then grind them in a food processor.
rind, cinnamon stick, honey and 200ml/ 7fl oz/scant 1 cup water In a small pan and heat slowly until bOiling. Simmer the mixture for 5 min utes, then leave to stand for 15 minutes.
5 If you have an ice cream machine.
pour in the cold custard and churn until half set. Add the ground hazelnuts and continue to churn until the Ice cream is thick. Freeze until firm.
1 Make the ice Cream. Gently heat the cream in a pan until almost balling. Meanwhile, beat the sugar and egg yolks In a bowl until creamy.
9 Using a sharp knife, cut the figs almost into quarters but leaving the figs still attached at the base. Pack them in to a casserole , in a single layer, and pour the honey syrup round and over them. Cover the dish tightly with foil and bake for 10 min utes. 6 Working by hand, pour the custard
2 Pour a little hot cream Into the
egg
yolk m ixture and stir with a wooden spoon. Pour back into the pan and mix well. Cook over a low heat, stirring c onsta ntly, until the m ixture thickens slightly a nd lightly coats the back of the spoon - do not allow it to boil.
i nto a freezerproof container and freeze for 2 hours, or until the custard feels firm around the edges. Turn into a bowl and beat with an electric whisk or turn I nto a food processor and beat until smooth . Stir In the hazelnuts and freeze until half set. Beat once more, then freeze until firm. 7
Preheat the oven to 200"C/400°F/ Gas 6. Remove the ice cream from the freezer and allow to soften slightly.
1 0 Arrange the figs on small serving plates, with the cooking syrup poured round them. Serve accompanied by a scoop or two of the ice cream. COOK'S TIPS • When toasting the hazelnuts, keep a close eye on them because they can scorch very quickly, spoiling the flavour of the ice cream . • In southern Spain, red-fleshed figs with a wonderfu l ly sweet flavour grow wild in the scrub.
Z 54
Desserts
a n d B a k i ng
B ASQUE
A P P L E
T A RT
TARTA DE M A N Z A N A OR PA STEL VA S C O , A� IT IS A LSO KNO II'N, IS MADE WITH A HEA V Y S WEET PA S TR Y, WHICH HAS THE TEX TURE AND TA STE OF CAKE. IT OFTEN lIAS A CUSTARD CENTRE. THIS ONE HAS AN APPLE FInING, B U T OTHER FRESH FRUIT, S UCH AS A PR I COTS OR
1'1.UilO,
WORK JUST AS WEL L .
4 Place the larger piece of dough on a lightly floured piece of clear film (plastic wrap) and cover with another piece of film. Roll out to a 25cm/lOin round. Remove the top layer of film and lift up the dough on the second film. Place the dough face down m the tm and peel off the film. Press mto the tm so that it stands just clear of the top.
SERVES SIX
I N G R E D I E NTS 2 1 5g17V2 0z/scant 2 cups plain (all purpose) flour, piUS extra for rolling 5mlll tsp baking powder pinch of salt 1 1 5g/40Z/'h cup cold unsalted (sweet) butter, cubed finely grated rind of '/2 lemon 75g/30z/scant 1/2 cup caster (superfine) sugar, plus extra for sprinkling 2 small (US med I U m ) eggs 3 eating apples, peeled, cored and cubed ground C i nnamon, for sprinkling whipped cream, to serve
1 Sift the flour, baking powder and salt Into a food processor. Add the butter and grated lemon rind and process briefly to combine, then add the sugar, 1 whole egg and the yolk of the second egg to the flour mixture and process to make a soft dough
2 Divide the dough into two pieces, one portion nearly double the SIZe of the other. Pat the dough into two flat cakes. Wrap tightly in clear film (plastic wrap) and chill for at least 2 hours until firm.
3 Preheat the oven to 180"C/350"FI
Gas 4. Place a bakmg sheet In the oven and grease a 20cm/81n loose-based flan tin (tart pan).
5
Pack the tin with the apples and sprinkle with cmnamon. Roll out the second piece of dough m the same way, to exactly the same size as the tm. Lay the dough on top oi the apples and fold the overlapping edges of the bottom piece of dough inward. Gently press the edges together with a fork, to sea I .
6 Prick the dough a few times, brush with egg white and sprinkle With sugar Place on the hot baking sheet and bake for 20 minutes, then reduce the temperature to 1 60"C/325°F/Gas 3 for a further 25-30 minutes until golden. 7 Leave the tart to cool m the tin for 30 minutes, then unmould and cool on a wire rack. Serve with whipped cream.
Desserts
B IS C O C H O
a n d B a k ing
155
B O RR ACHO
THE NAME OF THIS M o r S T, N U TTY DESSERT TRANSLA TES A S "DRUNKEN CAKE ", INDICATING THAT
IT H
SOAK1:D IN BRANDY- FLAVO URED SYRUP. THE CAKE CAN BE LA YERED WITH CREAM, B U T THIS VtRSION IS MAD E TN A MO ULD, THEN 1 URNED O U T. SERVES SIX TO EIGHT I N G R E D I ENTS
butter, for greasing
90g/3 1/zozJ% cup plain (all -purpose) flour 6 large (US extra large) eggs 90g/3"l2oz/Yl cup caster (superfine) sugar finely grated rind of 1 lemon 90ml/6 tbsp toasted flaked almonds 250ml/8fl oz/ l cup whipping cream, to serve For the syrup 1 1 5g/40z/generous Vz cup caster (su perfine) sugar
1 20m l/4fl oz/'l2 cup boiling water 105m II? tbsp S pa n i s h brandy
1 Starting 1-2 days ahead, preheat the oven to 200"C/400"FIGas 6. Butter a shallow tin (pan), about 28 x 18cml 1 1 x 7in. Line the tin With baking parchment and butter well. 2 Sift the flour a couple of times into a bowl. Separate the eggs, putting the whites into a large bowl. Put the yolks in a food processor with the sugar and lemon rind and beat until light. Whisk the whites to soft peaks, then work a little white into the yolk mixture.
3 Dribble two spoonfuls of the yolk mixture across the whites, sift some flour over the top and cut in gently with
a large spoon. Continue folding together In this way until all the egg yolk m ixture and flour have been incorporated.
P IFE
WITH WHIFFED CREAM IF YO U LIKE.
4 Turn the mixture I nto the prepared tin
6 Put the cake back into the tin and
and smooth over. Bake for 12 min utes. Leave the cake to set for 5 m i n utes, then turn out on to a wire rack. Peel off the paper and leave to cool completely.
drizzle half the syrup over it. Choose a 700ml/lVz plntl3 cup capacity mould or tin; cut the cake into scallops With a spoon and layer half I nto the bottom of it. Scatter 30ml/2 tbsp almonds over the top, and push them down the cracks. Top with the remaining cake and nuts.
5 Make the syrup. Place 5Og/20z/14 cup sugar into a small pan and add 1 5mll 1 tbsp water. Heat until it caramelizes, shaking the pan a little If one side starts to brown too fast. As soon as it colours. dip the base of the pan into a bowl of cold water. Add the remaining sugar and pour in the boiling water. Bring back to a simmer, stlfring until the sugar has dissolved. Pour I nto a jug (pitcher) and add the brandy.
7 Pour the remaining syrup over the ca ke, cover with fall a nd weight down the top. Chill until ready to serve.
8 To serve, whip the cream. Run a knife round the mould and turn the cake out on to a long dish. Scatter with al monds a nd serve with the crea m.
/56
Desserts
a n d B a k ing
B R E A K FA S T
E N SA I M A DA S
ORLGINA LLY FROM MALLORCA, THESE SNAIL- SHAPED B UNS, MADE OF THE LIGHTEST POSSIBLE D O UGH, ARE A DELICIOUS TRADI TIONAL TREAT. THEY ARE NOIF EA TEN IN MADRID AND THROUGHOUT S O U THERN AND EASTERN SPAIN F O R BR EA K FAST. TRADITIONALLY LARD OR S A I M , A S IT IS KNO IVN IN SPALN, BR USHED OVER THE TOPS, B U T NOWADAYS BUTTER IS USED AND ADDS A DELICIOUS RICHNESS. MAKES SIXTEEN RO LLS I NG R E D I ENTS
225g/Bozl2 cups unbleached strong white bread flour 2.5mll� tsp salt 50g/2oz/'AI cup caster (superfi ne) sugar 1 5g/1/z oz fresh yeast 75mll5 tbsp l u kewarm m i l k 1 egg 30ml/2 tbsp sunflower oil 50g/2oz11f4 cup butter, melted icing (confectioners') sugar. for dusting COOK'S TIP
Coating the dough with butter helps to separate the coils as they expand .
1 Lightly grease two baking sheets. Sift the flour and salt together in a large mixing bowl and add the sugar. 2 In a small bowl, cream the yeast and lukewarm milk together. Pour the mixture into the centre of the flour, then sprinkle a little of the flour evenly over the top of the liquid. Leave in a warm place for about 1 5 m inutes until frothy.
4 Put the dough in a lightly oiled bowl, cover with clear film ( plastic wrap) and leave to rise, in a warm place, for 1 hour, or until doubled in size. 5 Put the dough rn the food processor and use the pulse button to work until
smooth. Turn out on to a lightly floured surface and diVide into 16 equal pieces.
3 Turn the m ixture rnto a food processor and process briefly to combine. In a small bowl, beat together the egg and sunflower oil, then pour the m ixture into the food processor and work to a smooth dough. Process the dough for several minutes, until it becomes smooth and elastic.
L 6 Shape each piece of dough Into a thin rope about 38crnl15in long. Pour the melted butter on to a plate and dip each pi ece of dough Into it to coat.
7 On the bakrng sheets, curl each rope into a loose spiral, spacing them well apart. Tuck the ends under to seal. Cover with clear film and leave to rise, i n a warm place, for about 45 m i n utes, or until doubled in size. B
Preheat the oven to 190'C/375'FI Gas 5. Brush the rolls with water and dust with icing sugar. Bake for about 10 minutes, or until light golden brown. Cool on a wire rack. Dust again with Icing sugar and serve warm.
Desserts
T W E L F T H JANUARY
N IGHT
a n d B a k ing
157
B R E A D
6 TH, EPIPHANY, CELEBRA TES THE A R R I VAL O F THE THREE KlNGS A T CIJRIST'S MANGER AND
IN SPAIN, I T l5 THE DAY FOR EXCHANGING CHRISTMA S GIFTS. THIS Ra S C O N
DE REYES
-
THE KINGS'
RING - IS SPECIALLY BAKED fOR THE O C CASION. TRADITiONA L L Y IT CONTAINS A BEAN, A TiNY CHINA BABY OR A SILVER COIN, AND THE L UCK Y PERSON TO FIND I T IS DECLARED K ING OF THE PAR T Y, SERVES TWELVE I N G R E D I E NTS
cups unbleached stron g white bread flour 2 . 5 m l/,!, tsp salt 25g/10z fresh yeast 140m l/scant '!4 pi nt/scant % cup mixed lukewarm milk and water 75g/30z/6 tbsp butter 7 5g/30z/6 tbsp caster (superfine) sugar 1 0 m ll2 tsp finely grated lemon rind 1 0 m ll2 tsp finely grated orange rind 450g/ 1 1 b/4
2 eggs
1 5m lll tbsp brand y tbsp orange flower water si lver coin or dried bean (optional) 1 egg white, lightly beaten, for glazing For the decoration a mixture of glace (candied) fruit slices f l aked (sliced ) al monds 1 5mlll
Lightly grease a large baking sheet.
Sift together the flour and salt into a
large bowl. Make a well in the centre.
8 Using a rolling pin, roll out the dough
4 Using an electric whisk or a wooden spoon, beat together the butter and sugar In a bowl until soft and creamy.
Into a long strip measurrng about 65 x 1 3cm /26 x 5in.
5
9 Roll up the dough from one long side
Add the citrus rinds, eggs, brandy and orange flower water to the flour m ixture and mix to a sticky dough.
2 In a bowl, mix the yeast with the milk and water until the yeast has d issolved. Pour into the centre of the flour and strr in enough of the flour from around the sides of the bowl to make a thick batter.
6 Beat the mixture until it forms a fairly smooth dough. Gradually beat In the butter mixture and beat for a few m i nutes until the dough is smooth and elastic. Cover with lightly oiled clear film ( plastic wrap) and leave to rise. in a warm place, for about 1 1;2 hours, or until doubled in size.
3 Sprinkle a little of the remaining flour over the top of the batter a nd leave to turn spongy. in a warm place, for about 1 5 minutes or until frothy.
7 Punch the dough down and turn out On to a lightly floured surface. Gently knead for 2 or 3 minutes, incorporating the lucky cOin or bean, If using.
l i ke a Swiss roll (jelly roll) to make a long sausage shape. Place seam Side down on the prepared baking sheet and sea l the ends together. Cover with lightly oiled clear film and leave to rrse, in a warm place, for l-l 1f, hours. or until doubled in size.
10 Preheat the oven to 180"C/350'FI Gas 4. Brush the dough nng With l ig htly beaten egg white and d ecorate with glace fruit slices, pushing them slightly into the dough. Sprinkle with flaked a l monds and bake for 30-35 minutes, or until risen and golden. Turn out on to a wire rack to cool.
1 58
I ND EX A
caldo gallego 73
crayfish 47
ajada 3 1
camarones 46
crema Catalana 148
Alexander V I , Pope 4]
Canary Islands 19
Cuban-style rice 90
Alicante crusted rice 9]
canelones 4 1
cumin
alinada 31
San Esteban canelones 1 01
All Saints 25
Cantabria 15
allioli 31
capers 35
calderete of rice v-ith allidi 9&-7
chilled avocado soup with cumin 67 orange and red onion salad v-ith cumm 78-9
mixed salad with olives and
almonds 39
capers 78-9
almond sweetmeats 59
carablnero 47
avocado, orange and almond
cardoons 35
salad 80-1
baked trout with rice, tomatres and nuts 108
cuquilio olives 3 1 custard 59 crema Catalana 148
Castile 12, 13
flan 147
Catalonia 1 8
cuttlefish 47
Catholic Church 7, 8, 44
biscocho barracho 155
Balearic Islands 19
cavlars45
D
chilled almond soup v-ith
bananas 58, 89
chargnlled sqUid 1 12
dairy produce 32-3
Cuban-style rice 9J
grapes 68 anchovies 45
Barcelona 21
Andalusia 10- 1 1
Basque country 16--17, 2 1
andrajos 102-3 apples 58
Basque apple tart 154 bay leaves 39
arrope 149
marinated pigeon In red wine 125
Basque apple tart 1 54 AragOn 17 arbeqUina olives 31
polio con langostinos 122-3 beans 35, 37
cheese 32-3
desserts 59, 145
chicken 55
duck 55, 56
arroz con polio 1 21 chicken chilindr6n 120
E egg: 32, 65
polio can langostinos 122-3
Alicante crusted rice 91
San Esteban canelones 101
bitter chocolate mousses 146
caldo gallego 73
arroz con polio 1 2 1
fabada 49. 134-5
Assumption of the Virgin 24
Moors and Chnstlans 99
chilled almond seup v-ith grapes 68
Asturias 1 5
mushroom , bean and choriZo
chilled avocado soup v-ilh
veal casserde with brood salad 80-1
stewed aubergine 83 vegetable rice pot 95
avocados
beans 139
beef 48-9, 54
avocado, orange and almond
cocido 7, 49, 140-1
salad 80-1 chilled avocado seup with cumin 67
raba de toro 142
baked trout with rice, tomatoes and nuts 108
nan 147 menestra 84-5 pan-fried ham and vegetables
cumin 67 chillies 8, 36-7
with eggs 75
calderete of nce v-ith allidi 9&-7
potato tortilla 74 sopa Castiliana 72
octopus stew 1 1 4 rabbit salmorejo 143
elvers 43
sardines en escabeche 106
equipment 28-9 escalivada 87
blscocho borracho 155
chocolate 8
escudella 49
polio con langos�nos 122-3
potatres I I I
Cuban-style rice 90
cocido 140-1
China 8
B bacalao in SPiCY tomato With
crema Catalano 148
chickpeas 8, 9, 35
birthdays 23 biSCUits 61
bacalao 7. 8. 44
Durrell, Lawrence 31
paella Valenclana 92-3
arrope 149
auberglnes 34
spiced duck v-ith pears 130-1
Alicante crusted nce 9 1 andrajos 102-3
bitter chocolate mousses 146 black sausages 52 Bonaparte, Napoleon 49 Borgias 9, 41 braised quail v-ith v-inter vegetables 124
bread 50, 61
Twelfth Night bread 157 breakfast ensaimadas 156 bream 42 buns 6] breakfast ensaimadas 156
bitter chocolate mousses 146 chonzo 52-3 salad 80-1 Christmas 22 citrus fruit 58, 59
clams 46
fldeos con almejas 1m hake and clams v-ith salsa verde 1 1 3
seafood paella 94 cochifnto 49 cocido 7, 49, 140-1 cocldo madrile�o 49 cockles 46 Columbus, Christopher 36
cabbages 35
cookies 61
cakes 61
coriander 39
caldereta 49
cak:lerele of rice With aHioli 9&-7
Extremadura 13
mushroom, bean and chorizo
C
biscocho borracho 155
estofado49
Simple rice salad 98
cornezuelo dives 31 crabs 47
F fabada 49, 134--5 feast days and fiestas 22-5 fennel 39
lndex
escahvada 87
lentils 35
1 59
baked trout with rice, tomatees
Ferdinand and Isabella 7
LeOn 12
fideos con almejas 100
Levante 19
biscocho borracho 155
figs
lobsters 47
chilled almond soup with
M
gUinea fowl With saffron and
and nuts 108
honey-baked figs with hazelnut
grapes 68
ice cream 152-3 fish 42-5, 105
Madnd 12, 21
bacalao in spicy tomato with pctaloes
III
and nuts 108
mannated pigeon in red wine 125
hake and clams With salsa verde 1 13 marmltako 1 1 5
pan-fried ham and vegetables
sea bass in a salt crust 1 10
pechugas de plchones con
with eggs 75
sardines e n escabeche l OCi skate with bitter salad
setas 126-7
andrajos 102-3
Ford , Richard 6, 48
harvests 24, 25
France 9
hazelnuts 39 baked trout with rice, tomatoes
fncand0 49
and nuts 108
frrtters 61 leche frlta with black frUit
naney-baked figs with hazelnut ice cream 152-3
sauce 150-1
herbs 39
meat 48-54, 133
oftal 5 1
melons 58
olives and olive 011 30-1
matanza 25
mixed salad With olives and capers 78-9
milk puddings 33, 59 crema Catalana 148
oIla podnda 49
flan 147
olla puchero49
mint39
Onions 34 andrajos 102-3
mixed S3lad with olives and capers 78-9
orange and red onion salad
M=s 6, 7, 8, 9, 34,40, 58, 59, 145
with cum i n 78-9 PISto manchego 86
Moorish ovens 49
Moers and Christians 99
rabbit sal morejo 143
Murcia 1 1
rabo de toro 142
mushrooms 35
sherried onion soup Wlth
hojlblanco olives 3 1
andrajos 102-3
leche fnta with black fruit
Holy Week 22
mushroom, bean and chOnzo salad 80-1
honey 59
saffron ffi
vegetable nce pot 95 oranges 8, 9, 58, 59 arrope 149
pechugas de pic hones con
honey-baked figs Wlth hazelnut
avocado, orange and a l mond
setas 126-7
Ice cream 152-3
mussels 46
Galicia 14 gamba 46 game 56-7, 119, 133
ice crea m 152-3
oregano 39
za rzuela 1 16-17
outdoor eating 2 1 , 25 p
N Navarra 1 7
jam 60
jamon serrano 54
negra olives 3 1
goose 55 gorda I Olives 31
Jew.; 7, 8
nuts 39
gazpacho 66
grapes 58, 62-3 chilled almond soup with
68
salad 80-1
kid 49, 54
gUinea fowi with saffron and nut sauce 128 gYPsies 8
La Mancha 13 lamb 49, 54 lamb with red peppers and langostino 46
hake 42-3 hake and clams With salsa verde 1 1 3
hams 54
paella Valenciana 92-3
seafood
paella 94
pan-fned ham and vegetables with eggs 75 papnka 38 parsley 39 simple rice S3lad 98
Rioja 138 H
paella 40, 41
rabo de toro 142
perdlces con uvas 129
gUIs049
New Year 2 2
avocado, orange and almond K
With cumin 78-9
sopa de mariscos 70-1
Isabella and Ferdinand 7
veal casserole With broad beans 139
seafood paella 94
honey-baked figs with hazelnut
calderete of rice w�h allioli 96-7
sopa Castiliana 72
salad 80-1 orange and red onion salad
paella Valenciana 92-3
ices 59
garlic 34
grapes
octopus stew 114
menestra 84-5
an·ope 149
G
o octopus 47
hare 57
flan 147
spiced duck with pears 130-1
mannitako 1 1 5
truchas a la Navarra 109
leaves 107
sauce 150-1
ice cream 152-3
manzantlla olives 31
calderete of nee wrth allioll 96-7
fruit 58-9
horey-baked figs with hazelnut
Manchego33
ba ked trout With rice, tomatees
zarzuela 1 16-17
nut sauce 128
mahonesa 3 1
polio con langostinos 122-3 Latin Amenca 8 leche Irita with black fruit sauce 150-1
caldo gallego 73
lemon verbena 39
fabada 49, 134-5
lemons 9, 58
partridges 56 perdices con uvas 129 pasta 41, 89 andrajos 102-3 fideos con almejas 100 San Esteban canelones 101
peaches 59
arrope 149
spiced duck with pears 130-1 pechugas de pichones con setas 126-7
1 60
lndex
shel�ish 46-7, 105
R rabbit 57
chargrilled squid 1 1 2
Alicante crusted rice 91
fideos can almejas 100
rabbit salmOl'ejo 143
hake and clams with salsa verde 113
rabode tOl'o 142
red sausages 523
octopus stew 1 14
reina olives 31
paella Valencla na 92-3
nce40, 89
poliO can langostinos 122-3 seafood paella 9�
Alicante crusted rice 91 arroz con polio 121
scpa de mariscos 70-1
baked trout with rice, tomatoes
zarzuela 116-17
and nuts 108
sherry 63 sherried onion soup with
calderete of rice with allidl 96-7
saffron 69
Cuban-style rioe 90
sherry vinegar 39
pelotln olives 3 1
MOOI'S and Christians 99
Peninsular War 49
paella Valenciana 92-3
shnmps 46-7
peppers 36
seafood paella 94
simple rice salad 98
chicken chilindr6n 120
Simple rice salad 98
skate with bitter salad leaves 107
escahvada 87
vegetable rioe pot 95
snails 57
potatoes
III
baked trout with rice, tomatoes and nuts 108 Cuban-style rice 90
gazpacho 66
Romans 9
sopa Castlliana 72
gazpacho 66
lamb with red peppers and
rosemary 39
sopa de manscos 70-1
octopus stew 1 14
Rupert de Nolan 41
soup 6, 13, 16, 25, 29, 41, 44,
Ricja 138 simple n ce salad 98
S
stuffed tomatoes and
saffron 7, 38
vegetable rice pot 95 percebes 46
pechugas de plchones can
San Esteban canelones 101
gazpacho 66 sherned onion soup With
sardines 42
pine nuts 39 and nuts 108 pisto manchego 86
122-3
pomegranates 58 pork 7, 50 1 Alicante crusted rice 91
turkey 55
sopa de mariscos 70-1
turnips 35
feast days and fiestas 22-5
Alicante crusted nce 91
social context 20-1
V
arroz con polio 1 2 1
stews 49
veal 48
fabada 49,
134-5
bacalao in SPiCY tomato With potatoes I I I
salad 80-1
beans 139 vegetables 34-7, 77
spiced duck with pears 130-1
pOl'k empanada 136-7
paella valenciana 92-3
sea bass in a salt crust 1 10
spnng camivals 22
pork empanada 136-7
seasonal celebrations 22, 23
squash 37
San Esteban canelones 101
shark 43
braised quail with winter vegetables 124 escalivada 87 menestra �-5 pan-fried ham and vegetables
arrope 149
potatoes 37
escalivada 87
with eggs 75
squid 47
p,stO manchego 86
chargrilled sqUid 1 1 2
potato tortilla 74 prawns 46-7
veal casserole with broad
spioes 38
mushroom, bean and chOl'izo
spinach 34
poultry 55, 119
caldo gallego 73 Twelfth Night bread 157
regional cuiSine 10-19
sausages 7, 52-3
scallops 46
potatoes I I I
marmitako 1 1 5
sopa Castiliana 72
cocido 7, 49, 140-1
bacalao in spicy tomato with
luna 43, 45
Spanish cuiSine 6-9
sardines en escabeche 106
baked trout with rice, tomatoes
and nuts 108 !ruchas a la Navarra 109
saffron 69
Sanbago de Compostela8, 15, 24
setas 126-7 pil pl1 31
baked trout With nce, tomatoes
cumin 67
salad leaves 107
salt cod see bacalao
trout 43
chilled avocado soup With
nut sauce 128
marinated pigeon in red wine 125
poliO con langosllnos
grapes 68
safllon 69
pigeons 56
stuffed tomatoes and peppers 82
chilled almond soup with
sherried onion soup with
pheasant 56
pork empanadas 136-7 skatewith bitter salad leaves 107
caldo gallego 73 guinea fowl with saffron and
peppers 82
pisto manchego 86
49, 65
marmitako 1 15
Q
bacalao in spicy tomato with
za rzuela 1 16-17
vegetable nce pot 95 venison 56-7
stewed aubergine 83 strawbernes 58
W
seafood paella 94
stuffed tomatoes and peppers 82
white sausages 53
sopa de manscos 70-1
suckling pig 51
wild food 35, 57
zarzuela 1 1 6-17
swordfish 43. 45
wme9, 62-3 lamb with red peppers and
quail 56 braised quail With winter vegetables 124 quisquilla 46
T tapas 21
RiOja 138
thyrne 39
Z
tomatoes 36
za rzuela 1 1 6-17
Spanish k_ coo
•
Ing
From celebration feasts t o everyday family dinners, Pepita Aris guides you through every aspect of traditional Spanish food and cooking so you can prepare any type of Spanish food with confidence and style
•
Explore the essence of this temptingly rich cuisine by making both classic recipes and local specialities
•
The range of dishes includes traditional Spanish staples like Paella and Cocido and also lesser-known regional delights like warming Asturian Fabada and the seafood feast Zarzuela
•
Learn about special Spanish ingredients and how to use them, including olives and olive oil, fresh vegetables, herbs and spices, fish and shellfish, meat and game, the delicious sausages and hams, and the regional wines
•
Every recipe is shown in stunning colour photographs with easy-to-follow step-by-step instructions to ensure perfect results
IS B N 978-1 -84543-290-4
9 78 1 845 432904
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