Mind at Ease: Self-Liberation through Mahamudra Meditation

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Mind at Ease LF - LIBER TI

M

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DR

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M

IT

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Traleg Kyabgon RE\\'

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BY

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MIND AT EASE

MI-ND AT EASE SELF- LIBERATI 0 N T H R 0 U·G H

MAHAMUDRA MEDITATION

TRALEG

KYABGON

Foreword by Khenchen Thrangu

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SHAMBHALA Boston & London 2004

Shambhala Publications, Inc. Horticultural Hall 300 Massachusetts Avenue Boston, Massachusetts 02U5 www.shambhala.com ©2003 by Traleg Kyabgon Rinpoche Published by a"angement with Lothian Books, Australia. Excerpts from The Hundred Thousand Songs of Milarepa by Carma C. C. Chang, © 1962 by the Oriental Studies Foundation. All rights reserved. Reprinted by permission of Citadel Press/!